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The following are the national records in athletics in Northern Mariana Islands maintained by Northern Mariana Islands' national athletics federation: Northern Marianas Athletics (NMA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by NMA

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	10.99 (−0.2 m/s)	Tyrone Omar	September 4, 2007	Pacific Games	Apia, Samoa
	10.9 h		March 31, 2007		Susupe, Saipan, Northern Mariana Islands
200 m	22.40 (+1.6 m/s)	Tyrone Omar	September 6, 2007	Pacific Games	Apia, Samoa
400 m	52.74	Beouch Ngirchongor	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia
800 m	2:06.88	Ketson Kabiriel	August 7, 1998	Micronesian Games	Koror, Palau
1000 m	2:57.2 h	Glen Núñez	May 3, 1995		Tereora, Cook Islands
1500 m	4:25.1	Joseph Gildilak	April 1, 1994	Micronesian Games	Mangilao, Guam
3000 m	10:24.3	Glen Núñez	May 4, 1995	Oceania Youth Championships	Avarua, Cook Islands
5000 m	16:55.52	Stuart Smith	June 7, 1999	South Pacific Games	Santa Rita, Guam
10,000 m	36:39.7	John Hoffman	March 27, 1994	Micronesian Games	Mangilao, Guam
Half marathon	1:18:58	Jessy James	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia
Marathon	2:55:31	Yong Choi	14 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands
	2:44:44 dh	Eli Tiergeson	17 April 2006	Boston Marathon	Boston, United States
	2:42:26	Mike Newman	26 March 1983		Mangilao, Guam
110 m hurdles	17.31	Wayne Pua	July 23, 2002	Micronesian Games	Kolonia, Pohnpei, Federated States of Micronesia
	16.8 h	Dexter Dillay	June 25, 2006	Micronesian Games	Susupe, Saipan, Northern Mariana Islands
400 m hurdles	59.70	Shane Ogumoro	July 22, 2002	Micronesian Games	Kolonia, Pohnpei, Federated States of Micronesia
3000 m steeplechase	11:45.25	Michael Mancao	May 27, 2011	Saipan National Championship	Susupe, Saipan, Northern Mariana Islands
High jump	1.95 m	Jeremy Winkfield	May 7, 2005		Susupe, Saipan, Northern Mariana Islands
Pole vault
Long jump	6.42 m	Dexter Dillay	December 12, 2006	Oceania Championships	Apia, Samoa
Triple jump	12.28 m	Ketson Kabiriel	August 5, 1998	Micronesian Games	Koror, Palau
Shot put	14.47 m	Faaea Talalemotu	November 29, 1996	Oceania Championships	Townsville, Australia
Discus throw	40.03 m	Faaea Talalemotu	August 3, 1998	Micronesian Games	Koror, Palau
Hammer throw	28.52 m	Joseph Saures	June 28, 2006	Micronesian Games	Susupe, Northern Mariana Islands
Javelin throw	59.74 m	Nick Gross	May 13, 2002	DAC-10 championships	Valley City, North Dakota, United States
	56.26 m		December 14, 2005	Micronesian Sub-Regional Championships	Susupe, Saipan, Northern Mariana Islands
Decathlon
	100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
20 km walk (road)
50 km walk (road)
4 × 100 m relay	44.78	Northern Mariana Islands Darrel Roligat Tyrone Omar Dexter Dillay Ben Jones	June 28, 2006	Micronesian Games	Susupe, Saipan, Northern Mariana Islands
4 × 400 m relay	3:36.52	Northern Mariana Islands Tony Ichiou Ketson Kabiriel John Ogumoro Robin Eugenio	August 8, 1998	Micronesian Games	Koror, Palau

: result obtained as US Citizen prior to arrival on Saipan, Northern Mariana Islands.

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	12.37 A (+1.3 m/s)	Yvonne Bennett	April 23, 2011	Springfest Collegiate Shootout	Pocatello, United States
200 m	24.82 (+1.2 m/s)	Yvonne Bennett	April 27, 2013	Idaho-Utah Border Clash	Nampa, United States
400 m	56.24	Yvonne Bennett	April 13, 2013	Wildcat Outdoor Invitational	Ogden, United States
800 m	2:29.70	Jennybree Tollestrup	July 3, 1999		Santa Rita, Guam
	2:29.24	Kaithlyn Chaves	24 June 2023	Oceania Cup	Saipan, Northern Mariana Islands
1500 m	5:01.54	Noriko Jim-Nasuhara	June 28, 2006	Micronesian Games	Susupe, Northern Mariana Islands
3000 m	10:58.76	Nathania Tan	19 March 2022		Stony Brook, United States
	10:53.08	Tania Tan	24 June 2023	Oceania Cup	Saipan, Northern Mariana Islands
5000 m	18:51.02	Nathania Tan	1 April 2022	Colonial Relays	Williamsburg, United States
	18:08.69	Nathania Tan	27 November 2023	Pacific Games	Honiara, Solomon Islands
10,000 m	39:41.03	Nathania Tan	April 9, 2022	Metropolitan Championships	New York City, United States
10 km (road)	43:50.2	Noriko Jim	14 March 2020	OAA 10K Championships	Saipan, Northern Mariana Islands
Half marathon	1:40:47	Akiko Hagiwara	June 28, 2006		Susupe, Northern Mariana Islands
Marathon	3:15:19	Mamiko Oshima-Berger	April 16, 2016	Saipan Marathon	Saipan, Northern Mariana Islands
100 m hurdles	17.50	Rachel Abrams	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia
400 m hurdles	1:12.97	Jacqui Wonenberg	August 4, 2009	Oceania Sub-Regional Championships	Gold Coast, Australia
3000 m steeplechase
High jump	1.38 m	Rachel Abrams	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia
Pole vault
Long jump	4.97 m	Jacqui Wonenberg	May 11/12, 2007		Susupe, Saipan, Northern Mariana Islands
Triple jump	10.10 m	Jacqui Wonenberg	August 5, 2010	Micronesian Games	Koror, Palau
Shot put	10.61 m	Emiliana Quitugua	December 15, 1993	South Pacific Mini Games	Port Vila, Vanuatu
	11.25 m #	Emiliana Quitugua	May 21, 1981		Mangilao, Guam
Discus throw	34.98 m	Brenda Haddox	February 22, 1997		Tumon, Guam
Hammer throw	27.57 m	Jenequa Benavente	June 27, 2008	Oceania Championships	Susupe, Saipan, Northern Mariana Islands
Javelin throw	35.31 m	Liamwar Rangamar	June 27, 2012	Oceania U20 Championships	Cairns, Australia
Heptathlon
	100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
4 × 100 m relay	52.96	Northern Mariana Islands Reylynn Sapong Jacqui Wonenberg Yvette Bennett Yvonne Bennett	August 6, 2010	Micronesian Games	Koror, Palau
4 × 400 m relay	4:24.94	Northern Mariana Islands Jacqui Wonenberg Yvette Bennett Liamwar Rangamar Yvonne Bennett	August 6, 2010	Micronesian Games	Koror, Palau

: 12:58.1 by another source.

Mixed

Event	Record	Athletes	Date	Meet	Place	Ref.
4 × 100 m relay	48.79	Northern Mariana Islands Alexander Camacho Theodore Rodgers Erin Frink Casey Cruz	24 June 2023	Oceania Cup	Saipan, Northern Mariana Islands
4 × 400 m relay	4:08.30	Northern Mariana Islands Cody Shimizu Douglas Schmidt Erin Frink Kaithlyn Chavez	24 June 2023	Oceania Cup	Saipan, Northern Mariana Islands

Indoor

Men

Women

Notes

1. Boston course downhill, but record still ratifed.
2. not recognised by World Athletics
3. by official result and World Athletics sources; Theodore Rodgers by other sources, but unreferenced

References

General

• World Athletics Statistic Handbook 2022: National Outdoor Records
• World Athletics Statistic Handbook 2022: National Indoor Records
• OAA: National Records Oceania 5 November 2020 updated

Specific

1. ^ Oceania Member Federation National Records (July 2013) - NORTHERN MARIANA ISLANDS NATIONAL RECORDS (PDF), Oceania Athletics Association, July 2013, pp. 25–26, archived from the original (PDF) on October 30, 2013, retrieved February 5, 2014
2. "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. July 24, 2014. Archived from the original (PDF) on March 4, 2016. Retrieved July 30, 2014.
3. ^ Snow, Bob; McEwen, Fletcher (June 1994), PACIFIC ISLANDS ATHLETICS STATISTICS # 5/94 - MICRONESIAN GAMES - Mengilao, Guam - 27 March - 2 April 1994, Athletics PNG, pp. 7–8, retrieved February 5, 2014
4. "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. July 24, 2014. Archived from the original (PDF) on March 4, 2016. Retrieved July 30, 2014.
5. "Saipan National Championship 2011 Complete Results" (PDF). OAA. May 27, 2011. Archived from the original (PDF) on March 23, 2012. Retrieved September 13, 2011.
6. "100m Dash Results". www.directathletics.com. April 23, 2011. Retrieved July 1, 2011.
7. "800m Results". qldathletics.org.au. June 24, 2023. Retrieved July 4, 2023.
8. "3000m Results". qldathletics.org.au. June 24, 2023. Retrieved June 25, 2023.
9. "5000m Run Results". live.halfmiletiming.com. April 1, 2022. Retrieved April 24, 2022.
10. "5000m Final Results". sol2023.gems.pro. November 27, 2023. Retrieved November 30, 2023.
11. "10000m Result". Track & Field Results Reporting System (TFRRS). April 9, 2022. Retrieved April 24, 2022.
12. Roselyn Monroyo (March 20, 2020). "Jim sets new 10K record". Saipan Tribune. Retrieved November 22, 2020.
13. "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. July 24, 2014. Archived from the original (PDF) on March 4, 2016. Retrieved July 30, 2014.
14. "Micronesian Games 2014 Complete Results" (PDF). www.sportingpulse.com. July 24, 2014. Archived from the original (PDF) on March 4, 2016. Retrieved July 30, 2014.
15. "Mixed 4×100m Relay Results". qldathletics.org.au. June 24, 2023. Retrieved June 26, 2023.
16. "Mixed 4×100m Relay Results". qldathletics.org.au. June 24, 2023. Retrieved June 26, 2023.
17. "60 Metres Heats Results" (PDF). IAAF. March 10, 2006. Archived from the original (PDF) on June 4, 2011. Retrieved March 24, 2010.
18. "60m Dash Results". www.directathletics.com. January 25, 2013. Retrieved February 10, 2013.
19. outdoor mark ratified as absolute record
20. "200m Dash Results". directathletics.com. February 8, 2013. Retrieved March 13, 2015.
21. "400 Metres Results". www.directathletics.com. February 2, 2013. Retrieved February 10, 2013.
22. "Mile Run Result". tfrrs.org. February 21, 2020. Retrieved February 7, 2022.
23. "3000m Result". tfrrs.org. January 21, 2022. Retrieved February 7, 2022.
24. Mark Rabago (February 7, 2022). "Tania sets 5K indoor CNMI record". Saipan Tribune. Retrieved February 7, 2022.

External links

• NMA web site

• National records in athletics (track and field)
• Athletics in the Northern Mariana Islands