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The Allmusic review by Stephen Cook awarded the album 3 stars stating "The Flow of Things is probably not the best entrée into Mitchell's work, but after a few Art Ensemble of Chicago records and one of his earlier efforts, make sure to come back for a listen".
Recorded at the Goetz Theater in Chicago, Illinois on June 29, 1986 (tracks 3 & 4) and the Raccoon Club in Chicago, Illinois on September 7, 1986 (tracks 1 & 2)