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{{Short description|Long-distance running event of 42.195 kilometres}}
{{Other uses}} {{Other uses}}
{{Use dmy dates|date=October 2011}} {{Use dmy dates|date=November 2020}}
{{Infobox athletics event
]]]
|event= Marathon
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|image= BMW Dallas Marathon 3.jpg
|image_size= 250px
|caption= Competitors during the 2024 ]
|WRmen= {{nowrap|{{flagathlete|]|KEN}} 2:00:35 (2023)}}
|ORmen= {{nowrap|{{flagathlete|]|ETH}} 2:06:26 (2024)}}
|CRmen= {{nowrap|{{flagathlete|]|ETH}} 2:05:36 (2022)}}
|WRwomen= {{Small|'''{{AthAbbr|Mx}}''': {{nowrap|{{flagathlete|]|KEN}} 2:09:56 (2024)}}}}
<br>{{Small|'''{{AthAbbr|Wo}}''': {{nowrap|{{flagathlete|]|KEN}} 2:16:16 (2024)}}}}
|ORwomen= {{nowrap|{{flagathlete|]|NED}} 2:22:55 (2024)}}
|CRwomen= {{nowrap|{{flagathlete|]|ETH}} 2:18:11 (2022)}}
}}
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] in Rwanda, 2019]]
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The '''marathon''' is a long-distance running event with an official distance of 42.195 kilometres <!-- official distance in IAAF rulebook is metric, therefore stated here first. Please don't change the order!-->(26 miles and 385 yards),<ref name=IAAF>{{cite web|url=http://www.bcathletics.org/main/rr_iaaf.htm|title=IAAF Competition Rules for Road Races|year=2009|publisher=International Association of Athletics Federations|accessdate=1 November 2010|work=International Association of Athletics Federations}}</ref> that is usually run as a ]. The event was instituted in commemoration of the fabled run of the ] soldier ], a messenger from the ] (the namesake of the race) to ]. The '''marathon''' is a long-distance foot race with a distance of 42 km 195 m ({{ca}} 26 mi 385 yd),<ref name=IAAF>{{cite web|url=http://www.bcathletics.org/main/rr_iaaf.htm|title=IAAF Competition Rules for Road Races|year=2009|publisher=International Association of Athletics Federations|access-date=1 November 2010|archive-url=https://web.archive.org/web/20150923182842/http://www.bcathletics.org/main/rr_iaaf.htm|archive-date=23 September 2015|url-status=dead}}</ref> usually run as a ], but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also ] divisions. More than 800 marathons are held worldwide each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants.<ref>{{cite web|title=Marathons in history with >30,000 finishers|url=http://www.aims-worldrunning.org/statistics/World's_Largest_Marathons.html|website=AIMS: World Running|publisher=]|access-date=21 March 2017|date=11 July 2016|archive-url=https://web.archive.org/web/20170310153553/http://www.aims-worldrunning.org/statistics/World's_Largest_Marathons.html|archive-date=10 March 2017|url-status=live}}</ref>


The marathon was one of the original modern ] events in 1896, though the distance did not become standardized until 1921. More than 500 marathons are contested throughout the world each year, with the vast majority of competitors being recreational athletes. Larger marathons can have tens of thousands of participants.<ref name="marathon-world.com">. Marathon-world.com (1 December 2006). Retrieved on 19 April 2011.</ref> A creation of the French ] ] inspired by a story from ], the marathon was one of the original modern ] events in 1896 in ]. The distance did not become standardized until 1921. The distance is also included in the ], which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both).


==History== ==History==
<!--Need summary paragraph or two here on content written in the subsections-->

===Origin=== ===Origin===
]'s painting depicting ] giving word of victory at the ] to the people of ]]] ]'s 1869 painting depicting the runner announcing the victory at the ] to the people of ]]]
The name ''Marathon'' comes from the legend of ], a Greek messenger. The legend states that he was sent from the battlefield of ] to Athens to announce that the ] had been defeated in the ] (in which he had just fought),<ref name=galloway>{{cite web|url=http://www.jeffgalloway.com/retreats/athens.html |title=Retreats&nbsp;— Athens |publisher=Jeffgalloway.com |accessdate=22 August 2009}}</ref> which took place in August or September, 490 BC.<ref name = date></ref> It is said that he ran the entire distance without stopping and burst into the assembly, exclaiming "{{lang|el|Νενικήκαμεν}}" (Nenikékamen, 'We have won.') before collapsing and dying.<ref>{{cite web|url=http://www.perseus.tufts.edu/Olympics/faq10.html |title=Ancient Olympics FAQ 10 |publisher=Perseus.tufts.edu |accessdate=22 August 2009}}</ref> The account of the run from Marathon to Athens first appears in ]'s ''On the Glory of Athens'' in the 1st century AD which quotes from ]'s lost work, giving the runner's name as either Thersipus of Erchius or Eucles.<ref>Moralia 347C</ref> ] (2nd century AD) also gives the story but names the runner Philippides (not Pheidippides).<ref>A slip of the tongue in Salutation, Chapter 3</ref>


The name ''Marathon'' comes from the legend of ], the Greek messenger. The legend states that while he was taking part in the ], which took place in August or September 490 BC,<ref>{{cite web|title=Astronomers Unravel Marathon Mystery|url=http://www.skyandtelescope.com/press-releases/astronomers-unravel-marathon-mystery-2/|website=Sky & Telescope|access-date=21 March 2017|date=19 July 2004|archive-url=https://web.archive.org/web/20170211130116/http://www.skyandtelescope.com/press-releases/astronomers-unravel-marathon-mystery-2/|archive-date=11 February 2017|url-status=live}}</ref> he witnessed a Persian vessel changing its course towards ] as the battle was near a victorious end for the Greek army. He interpreted this as an attempt by the defeated ] to rush into the city to claim a false victory or simply raid,<ref name=galloway>{{cite web |url = http://www.jeffgalloway.com/retreats/athens.html |title=Retreats&nbsp;— Athens |publisher=Jeffgalloway.com |access-date=22 August 2009 |url-status=dead |archive-url=https://web.archive.org/web/20090601183948/http://jeffgalloway.com/retreats/athens.html |archive-date= 1 June 2009 }}</ref> hence claiming their authority over Greek land. It was said that he ran the entire distance to Athens without stopping, discarding his weapons and even clothes to lose as much weight as possible, and burst into the ], exclaiming "we have won!", before collapsing and dying.<ref>{{cite web |url=https://www.perseus.tufts.edu/Olympics/faq10.html |title=Ancient Olympics FAQ 10 |publisher=Perseus.tufts.edu |access-date=22 August 2009 |archive-url=https://web.archive.org/web/20090720020404/http://www.perseus.tufts.edu/Olympics/faq10.html |archive-date=20 July 2009 |url-status=live}}</ref>
There is debate about the historical accuracy of this legend.<ref name=Prologue>{{cite web|url=http://www.marathonguide.com/history/olympicmarathons/prologue.cfm |title=Prologue: The Legend |publisher=Marathonguide.com |accessdate=22 August 2009}}</ref><ref>''Persian Fire'' by Tom Holland</ref> The Greek historian ], the main source for the ], mentions Pheidippides as the messenger who ran from ] to ] asking for help, and then ran back, a distance of over {{convert|240|km|mi|sp=uk}}<ref>{{Dead link|date=August 2009}}</ref> each way.<ref>{{cite web|url=http://www.coolrunning.co.nz/articles/2002a007.html#appendix |title=The Great Marathon Myth |publisher=Coolrunning.co.nz |accessdate=22 August 2009}}</ref> In some Herodotus manuscripts the name of the runner between Athens and Sparta is given as Philippides. Herodotus makes no mention of a messenger sent from Marathon to Athens, and relates that the main part of the Athenian army, having already fought and won the grueling battle, and fearing a naval raid by the Persian fleet against an undefended Athens, marched quickly back from the battle to Athens, arriving the same day.


The account of the run from Marathon to Athens first appeared in ]'s ''On the Glory of Athens'' in the first century AD, which quoted from ]'s lost work, giving the runner's name as either Thersipus of Erchius or Eucles.<ref>Moralia 347C</ref> This was the account adopted by ] for his painting {{ws|]|ps=no}}, published as an engraving in 1836 with a poetical illustration by ].<ref>{{cite book | last = Landon|first = Letitia Elizabeth | title = Fisher's Drawing Room Scrap Book | url = https://play.google.com/books/reader?id=39BbAAAAQAAJ&pg=GBS.PA66 | page = 60 | year = 1837 | publisher = Fisher, Son, and Jackson }}</ref> Satirist ] gave one of the earliest accounts similar to the modern version of the story, but its historical veracity is disputed based on its tongue-in-cheek writing and the runner being referred to as Philippides and not Pheidippides.<ref>{{Cite web |title=The Myth of Pheidippides and the Marathon |url=http://www.findingdulcinea.com/news/sports/2010/april/Myth-of-Pheidippides-and-the-Marathon.html |url-status=live |archive-url=https://web.archive.org/web/20181106143318/http://www.findingdulcinea.com/news/sports/2010/april/Myth-of-Pheidippides-and-the-Marathon.html |archive-date=6 November 2018 |access-date=7 May 2019 |website=findingdulcinea.com|date=4 November 2011 }}</ref><ref>{{cite web|url=http://lucianofsamosata.info/doku.php?id=home:texts_and_library:essays:a-slip-of-the-tongue-in-salutation#section3|title=A slip of the tongue in salutation, Chapter 3; The Works of Lucian of Samosata. Translated by Fowler, H.W. and F.G.; Oxford: The Clarendon Press. 1905|website=The Lucian of Samosata Project}}; {{cite web|url=http://www.perseus.tufts.edu/hopper/text?doc=Perseus%3Atext%3A2008.01.0516%3Asection%3D3|title=The Greek original of the text of Chapter 3|website=Lucian, Pro lapsu inter salutandum @ perseus.tufts.edu}}</ref>
In 1879, ] wrote the poem ]. Browning's poem, his composite story, became part of late-19th century popular culture and was accepted as a historic legend. {{Citation needed|date=February 2008}}


There is debate about the historical accuracy of this legend.<ref name=Prologue>{{cite web |url=http://www.marathonguide.com/history/olympicmarathons/prologue.cfm |title=Prologue: The Legend |publisher=Marathonguide.com |access-date=22 August 2009 |archive-url=https://web.archive.org/web/20090416112356/http://www.marathonguide.com/history/olympicmarathons/prologue.cfm |archive-date=16 April 2009 |url-status=live}}</ref><ref>Holland, Tom (2007) ''Persian Fire'', Knopf Doubleday Publishing Group, {{ISBN|0307386988}}.</ref> The Greek historian ], the main source for the ], mentioned Philippides as the messenger who ran from ] to ] asking for help, and then ran back, a distance of over {{convert|240|km|mi}} each way.<ref>{{cite web|url=http://www.coolrunning.co.nz/articles/2002a007.html#appendix |title=The Great Marathon Myth |publisher=Cool Running New Zealand |last=Kemp |first=Ian |date=27 September 2013 |archive-url=https://web.archive.org/web/20161204100836/http://www.coolrunning.co.nz/articles/2002a007.html |archive-date=4 December 2016}}</ref> In some Herodotus manuscripts, the name of the runner between Athens and Sparta is given as Philippides. Herodotus makes no mention of a messenger sent from Marathon to Athens and relates that the main part of the Athenian army, having fought and won the grueling battle and fearing a naval raid by the Persian fleet against an undefended Athens, marched quickly back from the battle to Athens, arriving the same day.<ref>Herodotus, ''The Histories'' Herodotus makes no mention of a runner following the battle runner, and such a runner is mentioned only in much later sources, Nowadays the story of the "Marathon runner" is generally rejected as a fiction, possibly arising from confusion with the runner sent to Sparta before the battle. (Penguin Books: New York, 1977) p. 425.</ref>
] stands between Marathon and Athens, which means that, if ] actually made his famous run after the battle, he had to run around the mountain, either from the north or from the south. The latter and more obvious route matches almost exactly the modern Marathon-Athens highway, which follows the lay of the land southwards from Marathon Bay and along the coast, then a gentle but protracted uphill westwards towards the eastern approach to Athens, between the foothills of Mounts ] and ], and then mildly downhill to Athens proper. This route, as it existed when the Olympics were revived in 1896, was approximately {{convert|40|km|mi|sp=uk}}, but was later extended to the current standard marathon distance of 42.195 kilometres (26 miles 385 yards, approximately 26.22 miles). However there have been suggestions that Pheidippides might have followed another route: a westward climb along the eastern and northern slopes of Mount Penteli to the ], and then a straight southward downhill path to Athens. This route is considerably shorter, some {{convert|35|km|mi|sp=uk}}, but features a very steep initial climb of more than {{convert|5|km|mi|sp=uk}}.


{{wikisource|Pheidippides}}
===Modern Olympics marathon===
In 1879, ] wrote the poem ''Pheidippides''. Browning's poem, his composite story, became part of late 19th-century popular culture and was accepted as a historical legend.<ref name="pheidip">{{cite magazine|url=http://www.runnersworld.com/running-tips/oct-26-truth-about-pheidippides-and-early-years-marathon-history|title=The Truth about Pheidippides and the Early Years of Marathon History|last=Burfoot|first=Amby|date=26 October 2010|magazine=Runner's World|access-date=25 December 2014|archive-url=https://web.archive.org/web/20141225062715/http://www.runnersworld.com/running-tips/oct-26-truth-about-pheidippides-and-early-years-marathon-history|archive-date=25 December 2014|url-status=live}}</ref>
]
When the idea of a modern Olympics became a reality at the end of the 19th century, the initiators and organizers were looking for a great popularizing event, recalling the ancient glory of Greece. The idea of organizing a marathon race came from ], who wanted the event to feature in the ] in 1896 in Athens. This idea was heavily supported by ], the founder of the modern Olympics, as well as the Greeks. The Greeks staged a selection race for the Olympic marathon on 10 March 1896 that was won by ] in 3 hours and 18 minutes (with the future winner of the introductory Olympic Games marathon coming in fifth). The winner of the ], on 10 April 1896 (a male-only race), was ], a Greek water-carrier. He won at the Olympics in 2 hours 58 minutes and 50 seconds.


] stands between Marathon and Athens, which means that Philippides would have had to run around the mountain, either to the north or to the south. The latter and more obvious route is followed by the modern Marathon-Athens highway (]–]), which follows the lay of the land southwards from Marathon Bay and along the coast, then takes a gentle but protracted climb westwards towards the eastern approach to Athens, between the foothills of Mounts ] and ], and then gently downhill to Athens proper. As it existed when the Olympics were revived in 1896, this route was approximately {{convert|40|km|mi}} long. It was the approximate distance originally used for marathon races. However, there have been suggestions that Philippides might have followed another route: a westward climb along the eastern and northern slopes of Mount Penteli to the ], and then a straight southward downhill path to Athens. This route is slightly shorter, {{convert|35|km|mi}}, but includes a very steep climb over the first {{convert|5|km|mi}}.
The women's marathon was introduced at the ] (Los Angeles, USA) and was won by ] of the United States with a time of 2 hours 24 minutes and 52 seconds.<ref>{{cite web|url=http://www.coolrunning.com/engine/3/3_1/olympic-champion-joan-ben.shtml |title=Olympic Champion Joan Benoit Samuelson To Be Guest of Honor at Manchester Marathon&nbsp;— Registration Closed |publisher=Cool Running |accessdate=22 August 2009}}</ref>


===Modern Olympic marathon===
Since the modern games were founded, it has become a tradition for the men's Olympic marathon to be the last event of the athletics calendar, with a finish inside the Olympic stadium, often within hours of, or even incorporated into, the closing ceremonies. The marathon of the ] revived the traditional route from ] to ], ending at ], the venue for the 1896 Summer Olympics.
{{main|Marathons at the Olympics}}


When the modern Olympics ], the initiators and organizers were looking for a great popularizing event, recalling the glory of ]. The idea of a marathon race came from ], who wanted the event to feature in the ] in 1896 in Athens. This idea was heavily supported by ], the founder of the modern Olympics, as well as by the ].<ref name="m-run-ency-2002">{{cite book|author1=Richard Benyo|author2=Joe Henderson|title=Running Encyclopedia|url=https://archive.org/details/runningencyclope00rich|url-access=registration|year=2002|publisher=Human Kinetics|isbn=9780736037341|pages=|access-date=6 April 2017}}</ref> A selection race for the Olympic marathon was held on 22 March 1896 (]){{efn|This date is specified as 10 March in some sources as Greece used the ] at the time.}} that was won by ] in 3 hours and 18 minutes.<ref name="m-bijkerk-young">{{cite journal|url=http://library.la84.org/SportsLibrary/JOH/JOHv7n1/JOHv7n1d.pdf|title=That Memorable First Marathon|author1=Anthony Bijkerk|author2=David C. Young|journal=Journal of Olympic History|publisher=]|page=27|date=Winter 1999|access-date=6 April 2017|archive-url=https://web.archive.org/web/20160912011834/http://library.la84.org/SportsLibrary/JOH/JOHv7n1/JOHv7n1d.pdf|archive-date=12 September 2016|url-status=live}}. Results summary: page 27, annotation 3.</ref> The winner of the ], on 10 April 1896 (a male-only race), was ], a Greek water-carrier, in 2 hours 58 minutes and 50 seconds.<ref name="m-mallon-widlund-1997">{{cite book|author1=Bill Mallon|author2=Ture Widlund|title=1896 Olympic Games: Results for All Competitors in All Events, with Commentary|url=https://books.google.com/books?id=UnYwCgAAQBAJ&pg=PA69|year=1997|publisher=McFarland|pages=69|isbn=9781476609508|access-date=6 April 2017|archive-url=https://web.archive.org/web/20170407153804/https://books.google.com/books?id=UnYwCgAAQBAJ&pg=PA69|archive-date=7 April 2017|url-status=live}}</ref> The ] was run on the traditional route from ] to ], ending at ], the venue for the 1896 Summer Olympics. That men's marathon was won by Italian ] in 2 hours 10 minutes and 55 seconds, a record time for this route until the non-Olympics ] of 2014 when Felix Kandie lowered the course record to 2 hours 10 minutes and 37 seconds.
The Olympic men's record is 2:06:32, set at the ] by ] of Kenya.<ref></ref><!-- Do ''not'' change to Berlin world record time! Berlin 2008 was ''not'' the Olympics; those were in Beijing. --> The Olympic women's record is 2:23:14, set at the ] by ] of Japan.<ref name=iaafw>{{cite web| url = http://www.iaaf.org/statistics/recbycat/location=O/recordtype=CR/event=OLY/age=N/area=0/sex=W/records.html | accessdate =28 November 2009 | title = Olympic Games Records – Women | publisher=] }}</ref>


]'s photograph entitled ''"1896: Three athletes in training for the marathon at the Olympic Games in Athens"''.<ref name="m-getty">{{cite web|url=http://www.gettyimages.com/detail/news-photo/three-athletes-in-training-for-the-marathon-at-the-olympic-news-photo/3066157|title=1896, Marathon Runners, Burton Holmes|date=10 March 2004 |publisher=Getty Images|access-date=10 May 2015|archive-url=https://web.archive.org/web/20120619073508/http://www.gettyimages.com/detail/news-photo/three-athletes-in-training-for-the-marathon-at-the-olympic-news-photo/3066157 |archive-date=19 June 2012 |url-status=live}}</ref><ref name="m-burtonholmes-1901">{{cite book|author=Burton Holmes|title=The Burton Holmes Lectures: The Olympian games in Athens. Grecian journeys. The wonders of Thessaly|url=https://books.google.com/books?id=Rt6fAAAAMAAJ&pg=PA69|year=1905|location=New York|publisher=McClure, Phillips & Co.|pages=69|isbn=9781276985949|access-date=25 April 2015|archive-url=https://web.archive.org/web/20160316055758/https://books.google.com/books?id=Rt6fAAAAMAAJ&pg=PA69|archive-date=16 March 2016|url-status=live}}(Digital compilation from original title: ''The Burton Holmes Lectures (Volume 3): With Illustrations from Photographs by the Author'', Year:1901, {{ISBN|9781151940469}}, on 6 November 2008, University of Michigan)</ref>]]
===Marathon mania===
]' victory at the 1908 Summer Olympics contributed to the early growth of long-distance running and marathoning in the United States.<ref>{{cite book |last1= |first1= |authorlink1= |last2= |first2= |authorlink2= |editor1-first= |editor1-last= |editor1-link= |others= |title=The World 1910 Almanac and Encyclopedia |url=http://books.google.com/books?id=cGA3AAAAMAAJ&pg=PP7#v=onepage&q&f=false |accessdate=9 February 2011 |type= |edition= |series= |year=1909 |origyear= |publisher=Press Publishing Company |location=New York |isbn= |oclc= |id= |pages=384–385 |at= |trans_chapter= |chapter=Track and Field Athletics |chapterurl=http://books.google.com/books?id=cGA3AAAAMAAJ&pg=PA384#v=onepage&q&f=false |quote= |ref= |bibcode= |laysummary= |laydate= |separator= |postscript= |lastauthoramp=}}</ref><ref name="Whorton">{{cite book |last1=Whorton |first1=James C. |authorlink1= |last2= |first2= |authorlink2= |editor1-first=Jack W. |editor1-last=Berryman |editor1-link= |editor2-first=Robert J. |editor2-last=Park |others= |title=Sport and Exercise Science: Essays in the History of Sports Medicine |url=http://books.google.com/?id=TVklQ4FX76wC&printsec=frontcover#v=onepage&q&f=false |accessdate=10 February 2011 |type= |edition= |series= |year=1992 |origyear= |publisher=University of Illinois Press |isbn=0252062426, 9780252062421 |page=127 |at= |trans_chapter= |chapter="Athlete's Heart": The Medical Debate over Athleticism, 1870–1920 |chapterurl=http://books.google.com/books?id=TVklQ4FX76wC&lpg=PP1&pg=PA109#v=onepage&q&f=false |quote= |ref= |bibcode= |laysummary= |laydate= |separator= |postscript= |lastauthoramp=}}</ref> Later that year, races around the ] including the Empire City Marathon held on New Year's Day 1909 in ], New York, marked the early running craze referred to as "marathon mania".<ref>{{cite journal |last=Robinson |first=Roger |author=Roger Robinson |year=2009 |month=January/February |title=Footsteps: 'Tis the (Racing) Season; 100 Years of Holiday Running |journal=Running Times Magazine |series= |at= |chapter= |editor1-first= |editor1-last= |editor1-link= |id= |isbn= |oclc= |pmid= |pmc= |bibcode= |accessdate=10 February 2011 |url=http://runningtimes.com/Article.aspx?ArticleID=15263 |laysource= |laysummary= |laydate= |quote= |ref= |separator= |postscript= }}</ref> Following the 1908 Olympics, the first five amateur marathons in New York City were held on days that held special meanings to ethnic communities: ], the day after Christmas, New Year's Day, ], and ].<ref name="Cooper">{{cite book |last1=Cooper |first1=Pamela |authorlink1= |last2= |first2= |authorlink2= |editor1-first= |editor1-last= |editor1-link= |others= |title=The American Marathon |url=http://books.google.com/books?id=cSPF71aP0qsC&printsec=frontcover#v=onepage&q&f=false |type= |edition= |series= |year=1999 |origyear= |publisher=Syracuse University Press |location=Syracuse, New York |isbn=0815605730, 9780815605737 |oclc= |id= |pages=27–48 |at= |trans_chapter= |chapter=New York City Marathon Culture |chapterurl=http://books.google.com/books?id=cSPF71aP0qsC&printsec=frontcover#v=onepage&q&f=false |quote= |ref= |bibcode= |laysummary= |laydate= |separator= |postscript= |lastauthoramp=}}</ref>


The women's marathon was introduced at the ] (Los Angeles, US) and was won by ] of the United States with a time of 2 hours 24 minutes and 52 seconds.<ref>{{cite web|url=http://www.coolrunning.com/engine/3/3_1/olympic-champion-joan-ben.shtml |title=Olympic Champion Joan Benoit Samuelson To Be Guest of Honor at Manchester Marathon&nbsp;— Registration Closed |work=Cool Running |archive-url=https://web.archive.org/web/20120111025815/http://www.coolrunning.com/engine/3/3_1/olympic-champion-joan-ben.shtml |archive-date=11 January 2012}}</ref>
]'s victory in the ] would spur ] more intense than that which followed Hayes' win 64 years earlier.<ref name="Whorton"/> By 2009, an estimated 467,000 runners completed a marathon within the United States.<ref>{{cite web|url=http://www.runningusa.org/node/57770#57771|title=Running USA's Annual Marathon Report|publisher=RunningUSA.org|accessdate=12 November 2010|work=RunningUSA}}</ref> This can be compared to 143,000 in 1980. Nowadays, various marathons are held all around the world on a nearly weekly basis.<ref>{{cite web|url=http://www.marathonguide.com/races/races.cfm?place=intl|title=Marathon Guide: International Marathons Report|publisher=MarathonGuide|accessdate=12 November 2010|work=MarathonGuide}}</ref>

It has become a tradition for the men's Olympic marathon to be the last event of the athletics calendar, on the final day of the Olympics.<ref>{{cite web |url=http://www.marathonrunmuseum.com/index.php/en/the-museum/marathon-race |title=Marathon Race |publisher=Marathon Run Museum |access-date=21 August 2016 |url-status=dead |archive-url=https://web.archive.org/web/20160822152401/http://www.marathonrunmuseum.com/index.php/en/the-museum/marathon-race |archive-date=22 August 2016}}</ref> For many years, the race finished inside the Olympic stadium; however, at the ] (London), the start and finish were on ],<ref>{{cite web |url=http://www.az.co.uk/blog/mapping-the-london-olympic-marathon-course |title=Mapping out the London Olympic Marathon course |date=31 July 2012 |publisher=The AZ Blog |access-date=21 August 2016 |archive-url=https://web.archive.org/web/20160823023414/http://www.az.co.uk/blog/mapping-the-london-olympic-marathon-course/ |archive-date=23 August 2016 |url-status=live}}</ref> and at the ] (]), the start and finish were in the ], the parade area that serves as a spectator mall for ].<ref>{{cite magazine |url=http://www.runnersworld.com/sweat-science/visualizing-the-rio-olympic-marathon-course |title=Visualizing the Rio Olympic Marathon Course |magazine=Runner's World |access-date=21 August 2016 |archive-url=https://web.archive.org/web/20160822005849/http://www.runnersworld.com/sweat-science/visualizing-the-rio-olympic-marathon-course |archive-date=22 August 2016 |url-status=live}}</ref>

Often, the men's marathon medals are awarded during the closing ceremony (including the ], ], ] and ] ).

The Olympic men's record is 2:06:26, set at the ] by ] of Ethiopia.<ref>{{cite web|url=https://www.runnersworld.com/uk/news/a61850767/tamirat-tola-wins-mens-marathon-paris-olympics/|title=Tamirat Tola steps in as Ethiopia's reserve – and breaks the Olympic marathon record|website=]|date=12 August 2024|access-date=29 October 2024|first1=Rachel|last1=Boswell|first2=Rachel|last2=Lorge Butler}}</ref><!-- Do ''not'' change to Berlin world record time! Berlin 2008 was ''not'' the Olympics; those were in Beijing. --> The Olympic women's record is 2:23:07, set at the ] by ] of Ethiopia.<ref name=iaafw>{{cite web |url=http://www.london2012.com/athletics/event/women-marathon/index.html |access-date=5 August 2012 |title=Women's Marathon&nbsp;– Olympic Athletics |publisher=Official site of the London 2012 Olympic and Paralympic Games |url-status=dead |archive-url=https://web.archive.org/web/20120803135801/http://www.london2012.com/athletics/event/women-marathon/index.html |archive-date=3 August 2012}}</ref> Per capita, the ] of ] in ] has produced a highly disproportionate share of marathon and track-and-field winners.<ref>{{Cite news |last=Warner |first=Gregory |date=1 November 2013 |title=How One Kenyan Tribe Produces The World's Best Runners |url=https://www.npr.org/sections/parallels/2013/11/01/241895965/how-one-kenyan-tribe-produces-the-worlds-best-runners |work=NPR}}</ref>

===Marathon mania in the US===
The ] began on 19 April 1897 and was inspired by the success of the first marathon competition in the ]. It is the world's oldest annual marathon and ranks as one of the world's most prestigious road racing events. Its course runs from ] in southern Middlesex County to ] in Boston. ]' victory at the 1908 Summer Olympics also contributed to the early growth of long-distance running and marathoning in the United States.<ref>{{cite book |title=The World 1910 Almanac and Encyclopedia |url=https://books.google.com/books?id=cGA3AAAAMAAJ&pg=PP7 |year=1909 |publisher=Press Publishing Company |location=New York |pages=384–385 |chapter=Track and Field Athletics |chapter-url=https://books.google.com/books?id=cGA3AAAAMAAJ&pg=PA384 |access-date=13 December 2015 |archive-url=https://web.archive.org/web/20160509183108/https://books.google.com/books?id=cGA3AAAAMAAJ&pg=PP7 |archive-date=9 May 2016 |url-status=live}}</ref><ref name="Whorton">{{cite book |last1=Whorton |first1=James C. |editor1-first=Jack W. |editor1-last=Berryman |editor2-first=Robert J. |editor2-last=Park |title=Sport and Exercise Science: Essays in the History of Sports Medicine |url=https://books.google.com/books?id=TVklQ4FX76wC|year=1992 |publisher=University of Illinois Press |isbn=0-252-06242-6 |page=127 |chapter="Athlete's Heart": The Medical Debate over Athleticism, 1870–1920 |chapter-url=https://books.google.com/books?id=TVklQ4FX76wC&pg=PA109}}</ref> Later that year, races around the ] including the Empire City Marathon held on New Year's Day 1909 in ], New York, marked the early running craze referred to as "marathon mania".<ref>{{cite journal |last=Robinson |first=Roger |date=January–February 2009 |title=Footsteps: 'Tis the (Racing) Season; 100 Years of Holiday Running |journal=Running Times Magazine |access-date=10 February 2011 |url=http://runningtimes.com/Article.aspx?ArticleID=15263 |archive-url=https://web.archive.org/web/20101222212255/http://runningtimes.com/Article.aspx?ArticleID=15263 |archive-date=22 December 2010 |url-status=dead}}</ref> Following the 1908 Olympics, the first five amateur marathons in New York City were held on days that held special meanings: ], the day after Christmas, New Year's Day, ], and ].<ref name="Cooper">{{cite book |last1=Cooper |first1=Pamela |title=The American Marathon |url=https://books.google.com/books?id=cSPF71aP0qsC |year=1999 |publisher=Syracuse University Press |location=Syracuse, New York |isbn=0-8156-0573-0 |pages=27–48 |chapter=New York City Marathon Culture |chapter-url=https://books.google.com/books?id=cSPF71aP0qsC |access-date=13 December 2015 |archive-url=https://web.archive.org/web/20160508114057/https://books.google.com/books?id=cSPF71aP0qsC&printsec=frontcover |archive-date=8 May 2016 |url-status=live}}</ref>

]'s victory in the ] would spur ] more intensely than that which followed Hayes' win 64 years earlier.<ref name="Whorton"/> In 2014, an estimated 550,600 runners completed a marathon within the United States.<ref>{{cite web|url=http://www.runningusa.org/marathon-report-2016|title=2015 Running USA Annual Marathon Report|work=RunningUSA.org|publisher=Running USA|date=25 May 2016|access-date=21 March 2017|archive-url=https://web.archive.org/web/20170322112519/http://www.runningusa.org/marathon-report-2016|archive-date=22 March 2017|url-status=live}}</ref> This can be compared to 143,000 in 1980. Today, marathons are held all around the world on a nearly weekly basis.<ref>{{cite web|url=http://www.marathonguide.com/races/races.cfm?place=intl|title=Marathon Guide: International Marathons Report|publisher=MarathonGuide|access-date=12 November 2010|archive-url=https://web.archive.org/web/20110216211814/http://www.marathonguide.com/races/races.cfm?place=intl|archive-date=16 February 2011|url-status=live}}</ref>


===Inclusion of women=== ===Inclusion of women===
Long after the re-establishment of the marathon in the Olympics, distance races such as the marathon did not include female participants. Although a few women had run the marathon distance, they were not included in any official results.<ref name="Lovett">{{cite web|url=http://www.marathonguide.com/history/olympicmarathons/chapter25.cfm|title=Olympic Marathon (excerpt)|year=1997|publisher=Greenwood Publishing Group, Inc.|accessdate=1 November 2010|work=Charlie Lovett}}</ref> ] has been credited as the first woman to race a marathon.<ref name="ARRS1">{{cite web |title=World Best Progressions- Road |url=http://www.arrs.net/RecProg/RP_wwR.htm |work=Association of Road Racing Statisticians |accessdate=1 November 2010 |quote=}}</ref><ref>''Fast Tracks: The History of Distance Running Since 884 B.C.'' by Raymond Krise, Bill Squires. (1982). Page 43.</ref><ref>''Endurance'' by Albert C. Gross. (1986)</ref> ] has been credited as the first woman to be officially timed in a marathon.<ref name="Lovett"/> For challenging the long-held tradition of all-male marathon running in the ], in 1967, ] is regarded as the first woman to run a marathon as a numbered entry, but did so unofficially, due to a ] in the entry process.<ref>{{cite web|url=http://www.katherineswitzer.com/|title=Marathon Woman|accessdate=1 November 2010|work=Kathrine Switzer}}</ref> ] had completed the Boston race unofficially the previous year,<ref></ref> and was later recognized by the ] as the ].<ref></ref> For a long time after the Olympic marathon started, there were no long-distance races, such as the marathon, for women. Although a few women, such as ] in 1896, had run the marathon distance, they were not included in any official results.<ref name="Lovett">{{cite web|url=http://www.marathonguide.com/history/olympicmarathons/chapter25.cfm|title=Olympic Marathon (excerpt)|year=1997|work=]|publisher=Greenwood Publishing Group, Inc.|access-date=1 November 2010|archive-url=https://web.archive.org/web/20110217025742/http://www.marathonguide.com/history/olympicmarathons/chapter25.cfm|archive-date=17 February 2011|url-status=live}}</ref><ref name="m-1896-women">{{cite web|url=http://69.65.11.24/~isohorg/wp-content/uploads/2015/04/102.pdf|title=Two Women Ran the Marathon in 1896|author=Karl Lennartz|publisher=International Society of Olympic Historians ]|access-date=10 April 2017|archive-url=https://web.archive.org/web/20170411003627/http://69.65.11.24/~isohorg/wp-content/uploads/2015/04/102.pdf|archive-date=11 April 2017|url-status=dead}}</ref> ] has been credited as the first woman to complete a marathon, in 1918.<ref name="ARRS1">{{cite web |title=World Best Progressions- Road |url=https://arrs.run/RecProg/RP_wwR.htm |work=Association of Road Racing Statisticians |access-date=1 November 2010 |archive-url=https://web.archive.org/web/20180614221254/https://arrs.run/RecProg/RP_wwR.htm |archive-date=14 June 2018 |url-status=live}}</ref><ref>Krise, Raymond and Squires, Bill (1982). ''Fast Tracks: The History of Distance Running Since 884 B.C.'', S. Greene Press, p. 43, {{ISBN|0828904820}}.</ref><ref>Gross, Albert C. (1986) ''Endurance'', Dodd Mead, {{ISBN|0396088880}}.</ref> ] has been credited as the first woman to be officially timed in a marathon, in 1926.<ref name="Lovett"/>

] became the first woman to officially finish a marathon in the United States when she completed the ] in Manitou Springs, Colorado, in 1959.<ref>{{Cite web|url=http://www.pikespeakmarathon.org/mystique.htm|title=First woman to run marathon in US|access-date=7 May 2019|archive-url=https://web.archive.org/web/20170211125822/http://www.pikespeakmarathon.org/mystique.htm|archive-date=11 February 2017|url-status=dead}}</ref><ref>{{Cite web|url=http://marathonandbeyond.com/2013/11/arlene-pieper-1st-lady-marathoner/|title=Arlene Pieper – 1st Lady Marathoner &#124; Marathon and Beyond|website=marathonandbeyond.com|date=5 November 2017 |access-date=7 May 2019|archive-url=https://web.archive.org/web/20180916202214/http://marathonandbeyond.com/2013/11/arlene-pieper-1st-lady-marathoner/|archive-date=16 September 2018|url-status=live}}</ref> ] was the first woman to run the ] "officially" (with a number), in 1967.<ref name="BBC 2012-04-16">{{cite news|url=https://www.bbc.com/news/magazine-17632029|title=Boston, 1967: When marathons were just for men|date=16 April 2012|work=BBC News|access-date=4 November 2014|quote=Kathrine Switzer became the first woman to officially run the race 45 years ago, despite stewards trying to physically force the 20-year-old off the road.|archive-url=https://web.archive.org/web/20141230184507/http://www.bbc.com/news/magazine-17632029|archive-date=30 December 2014|url-status=live}}</ref> However, Switzer's entry, which was accepted through an "oversight" in the screening process, was in "flagrant violation of the rules", and she was treated as an interloper once the error was discovered.<ref name="semple">Semple, Jock; with John J. Kelley and Tom Murphy (1981). ''Just Call Me Jock: The Story of Jock Semple, Boston's Mr. Marathon'', pages 7, 114–118, Waterford Publishing Co., {{ISBN|978-0942052015}}</ref> ] had completed the Boston race unofficially the previous year (1966),<ref>. baa.org</ref> and was later recognized by the ] as the ].<ref>. baa.org</ref>


==Distance== ==Distance==
{| class="wikitable" style="float:right; margin-left:15px;" {| class="wikitable" style="float:right; margin-left:15px;"
|+Olympic marathon distances
|-
| colspan="3" style="text-align:center; border-top:1px solid blue; <!--
--> border-right:1px solid blue; border-bottom:1px solid blue; <!--
--> border-left:1px solid blue;"|
'''Olympic marathon distances'''
|- style="background:#dfdfdf;"
! Year ! Year
! Distance<br />(km) ! Distance<br />(km)
Line 68: Line 87:
|} |}


The length of a marathon was not fixed at first, since the only important factor was that all athletes competed on the same course. The marathon races in the first few Olympic Games were not of a set length, but were approximately {{convert|40|km|mi|sp=uk}},<ref name='Bryant'>J.Bryant, 100 Years and Still Running, ''Marathon News'' (2007)</ref> roughly the distance from Marathon to Athens by the longer, flatter route. The exact length of the Olympic marathon varied depending on the route established for each venue. The length of an Olympic marathon was not precisely fixed at first. Despite this, the marathon races in the first few Olympic Games were about {{convert|40|km|mi}},<ref name='Bryant'>Bryant, J. (2007) 100 Years and Still Running, ''Marathon News''</ref> roughly the distance from Marathon to Athens by the longer, flatter route. The exact length depended on the route established for each venue.


=== 1908 Olympics === ===1908 Olympics===
{{main|Athletics at the 1908 Summer Olympics&nbsp;– Men's marathon}}
The standard distance for the marathon race was set by the ] (IAAF) in May 1921<ref>{{cite web|url=http://www.european-athletics.org/index.php?option=com_content&task=view&id=6235&Itemid=2|title=The Marathon journey to reach 42.195km |date=25 April 2008 |publisher=european-athletics.org|accessdate=23 July 2009}}</ref><ref>{{Cite book|last=Martin|first=David E.|coauthors=Roger W. H. Gynn|title=The Olympic Marathon |publisher=Human Kinetics Publishers |date=May 2000|page=113|isbn=978-0880119696}}</ref> at a distance of 42.195&nbsp;kilometres (26 miles 385 yards). Rule 240 of their Competition Rules specifies the metric version of this distance.<ref>{{cite web|url=http://www.iaaf.org/mm/Document/imported/42192.pdf |title=IAAF Competition Rules 2008 |page=195 |format=PDF |publisher=]|accessdate=20 April 2009}}</ref> This seemingly arbitrary distance was that adopted for the marathon at the ] in London. At a meeting of the ] in ] in May 1907 it was agreed with the ] that the 1908 Olympics would include a marathon of about 25 miles or 40 kilometres.<ref name='BOC'>British Olympic Council Minutes</ref> In November 1907 a route of about that distance was published in the newspapers, starting at ] and finishing at the Olympic Stadium, the ] in ] in London.<ref name='ISOH'>. Bob Wilcock, The 1908 Olympic Marathon, Journal of Olympic History, Volume 16 Issue 1, March 2008</ref> There were protests about the final few miles because of tram-lines and cobbles, so the route was revised to cross the rough ground of ]. This lengthened the route, as did plans to make the start {{convert|700|yd|m}} from ]'s statue by ], and it was decided to fix the distance at {{convert|26|mi}} to the stadium, plus a lap of the track (586 yards, 2 feet),<ref name='ISOH'/> using the Royal Entrance as the marathon tunnel, and finishing in front of the Royal Box. For the official Trial Marathon on 25 April 1908, organized by the Polytechnic Harriers, the start was on ‘The Long Walk’&nbsp;– a magnificent avenue leading up to ] in the grounds of ]. For the Olympic Marathon itself the start was on the private East Terrace of ], with the permission of ], so that the public would not interfere with the start.<ref name='ISOH'/> The ] and her children drove from their home at ] on the far side of ] to watch the start of the race.<ref name='ISOH'/><ref name='diary'>The Princess of Wales' private diary and press reports</ref> Shortly before the Games opened it was realized that the Royal Entrance could not be used as the marathon entrance—it was raised to permit easy descent by the royal party from their carriages, and did not open onto the track—so an alternative entrance was chosen, diagonally opposite the Royal Box. A special path was made just outside the ] ground so that the distance to the stadium remained 26 miles. The finishing line was left unchanged, but in order that the spectators, including ], could have the best view of the final yards, the direction of running was changed to "right-hand inside" (i.e. clockwise). This meant the distance in the stadium was shortened to 385 yards, and the total distance became 26 miles 385 yards (42.195&nbsp;km).<ref name='ISOH'/>
The ] agreed in 1907 that the distance for the 1908 London Olympic marathon would be about 25 miles or 40 kilometers. The organizers decided on a course of 26 miles from the start at ] to the royal entrance to the ], followed by a lap (586 yards 2 feet; 536 m) of the track, finishing in front of the Royal Box.<ref name='ISOH'>{{cite journal|author=Wilcock, Bob |title=The 1908 Olympic Marathon|journal= Journal of Olympic History|volume= 16 |issue =1|date=March 2008}}</ref><ref>{{cite web|url=http://www.athensmarathon.com/marathon/history.html |title=History of the Athens Marathon |access-date=23 July 2012 |url-status=dead |archive-url=https://web.archive.org/web/20120815130659/http://www.athensmarathon.com/marathon/history.html |archive-date=15 August 2012 }}</ref> The course was later altered to use a different entrance to the stadium, followed by a partial lap of 385 yards to the same finish.


The modern {{convert|42.195|km|mi|abbr=on}} standard distance for the marathon was set by the ] (IAAF) in May 1921<ref> {{Webarchive|url=https://web.archive.org/web/20130311040313/http://www.iaaf.org/disciplines/road-running/marathon |date=11 March 2013 }}, IAAF website</ref><ref>{{cite web|url=http://www.european-athletics.org/index.php?option=com_content&task=view&id=6235&Itemid=2|archive-url=https://web.archive.org/web/20080924220856/http://www.european-athletics.org/index.php?option=com_content&task=view&id=6235&Itemid=2|archive-date=2008-09-24|title=The Marathon journey to reach 42.195km |date=25 April 2008 |publisher=european-athletics.org|access-date=23 July 2009}}</ref><ref>{{Cite book|last=Martin|first=David E.|author2=Roger W. H. Gynn|title=The Olympic Marathon|publisher=Human Kinetics Publishers|date=May 2000|page=|isbn=978-0-88011-969-6|url=https://archive.org/details/olympicmarathon00mart/page/113}}</ref><ref>{{cite web|url=http://www.iaaf.org/mm/Document/imported/42192.pdf |title=IAAF Competition Rules 2008 |page=195 |publisher=] |access-date=20 April 2009 |url-status=dead |archive-url=https://web.archive.org/web/20090325001003/http://www.iaaf.org/mm/Document/imported/42192.pdf |archive-date=25 March 2009 }}</ref> directly from the length used at the ] in London.
For the next Olympics in 1912, the length was changed to {{convert|40.2|km|mi}}, and changed again to {{convert|42.75|km|mi}} for the 1920 Olympics, until it was fixed at the 1908 distance for the 1924 Olympics.<ref name="The origins of the marathon">{{cite web |url=http://www.arrs.net/article_marathonorigins.php |title=The origins of the marathon |first=Andy |last=Milroy |author=Andy Milroy |month= |publisher=Association of Road Racing Statisticians |at= |trans_title= |accessdate=29 July 2010 |quote= |ref= |separator= |postscript= }}</ref> In fact, of the first seven Olympic Games, there were six different marathon distances between 40 and 42.75&nbsp;kilometres or between 24.85 and 26.56 miles (40&nbsp;km being used twice).


===IAAF and world records===
] staggering across the finish line of the ]]]
{{main|Marathon world record progression#Criteria for record eligibility}}
However, the dramatic finish of the 1908 Olympic marathon led to worldwide marathon fever. In a postcard sent at the time, an American spectator said he had "just seen the greatest race of the century."<ref name='Wilcock'>Bob Wilcock, "The 1908 Olympic Games, the Great Stadium and the Marathon, a Pictorial Record" (2008 ISBN 978-0-9558236-0-2){{Page needed|date=September 2010}}</ref> The huge crowd, including Queen Alexandra, watched as the little Italian, ], staggered round the final {{convert|385|yd}}, falling several times, and eventually being propelled by officials over the line as Irish-American ] got ever closer. Pietri was disqualified and Hayes was awarded the Gold Medal. However, Queen Alexandra was so moved by his plight that the very next day she presented Pietri with a silver-gilt cup.
] raises his hand in acknowledgment of the crowd as he runs to a gold medal in the ]]]
An official IAAF marathon course is 42.195&nbsp;km (42&nbsp;m tolerance only in excess).<ref name=current_IAAF_Rules> {{Webarchive|url=https://web.archive.org/web/20130209000153/http://www.iaaf.org/download/download?filename=7c4c7e46-8979-453d-a355-a736fdac2281.pdf&urlslug=Competition%20Rules%202012-13 |date=9 February 2013 }}. None. Retrieved 18 April 2013.</ref> Course officials add a ] of up to one meter per kilometer to their measurements to reduce the risk of a measuring error producing a length below the minimum distance.


For events governed by IAAF rules, the route must be marked so that all competitors can see the distance covered in kilometers.<ref name=IAAF/> The rules do not mention the use of miles. The IAAF will only recognize ]s established at events run under IAAF rules. For major events, it is customary to publish competitors' timings at the midway mark and also at 5&nbsp;km splits; marathon runners can be credited with world records for lesser distances recognized by the IAAF (such as 20&nbsp;km, 30&nbsp;km and so on) if such records are established while the runner is running a marathon and completes the marathon course.<ref name="IAAF Competition Rules">{{cite web|url=http://www.iaaf.org/mm/Document/Competitions/TechnicalArea/05/47/81/20091027115916_httppostedfile_CompRules2010_web_26Oct09_17166.pdf |title=IAAF Competition Rules 2010–2011 |pages=230–235 |publisher=] |access-date=10 October 2011 |url-status=dead |archive-url=https://web.archive.org/web/20110512013129/http://www.iaaf.org/mm/Document/Competitions/TechnicalArea/05/47/81/20091027115916_httppostedfile_CompRules2010_web_26Oct09_17166.pdf |archive-date=12 May 2011 }}</ref>
Pietri and Hayes both turned professional and there were several re-matches, which had to be over the 26 miles 385 yards. Many other marathons were also held at that distance, including the important ]. The IAAF minutes are reportedly silent as to the reason the 26 miles 385 yards (42.195&nbsp;km) was chosen in 1921,<ref name='Gynn'>Martin & Gynn, "The Olympic Marathon" (2000 ISBN 0880119691){{Page needed|date=September 2010}}</ref> so any conclusion must be speculative, but emotional attachment to the distance of the "race of the century" was clearly strong.

=== IAAF and world records ===
An official IAAF marathon course must be at least 42.195&nbsp;km and can be up to 42&nbsp;m longer.<ref></ref> Course officials add a ] of up to one metre per kilometre to their measurements to reduce the risk of a measuring error producing a length below the minimum distance.

For events governed by IAAF rules, it is mandatory that the route be marked such that all competitors can see the distance covered in kilometres.<ref name=IAAF/> The rules make no mention regarding the use of miles. The IAAF will only recognise ]s that are established at events that are run under IAAF rules. For major events, it is customary to publish competitors' timings at the midway mark and also at 5&nbsp;km splits; marathon runners can be credited with world records for lesser distances recognised by the IAAF (such as 20&nbsp;km, 30&nbsp;km and so on) if such records are established while the runner is running a marathon and completed the marathon course.<ref name="IAAF Competition Rules">{{cite web|url=http://www.iaaf.org/mm/Document/Competitions/TechnicalArea/05/47/81/20091027115916_httppostedfile_CompRules2010_web_26Oct09_17166.pdf |title=IAAF Competition Rules 2010–2011 |pages=230–235 |format=PDF |publisher=]|accessdate=10 October 2011}}</ref>


==Marathon races== ==Marathon races==
{{See also|List of marathon races}} {{Main list|List of marathon races (disambiguation){{!}}List of marathon races}}
]]] ]]]
Annually, more than 500 marathons are organized worldwide.<ref name="marathon-world.com"/> Some of these belong to the ] (AIMS) which has grown since its foundation in 1982 to embrace over 300 member events in 83 countries and territories.<ref>. Aimsworldrunning.org (30 March 2007). Retrieved on 19 April 2011.</ref> Five of the largest and most prestigious races, ], ], ], ], and ], form the ] ] series, awarding $500,000 annually to the best overall male and female performers in the series.


Annually, more than 800 marathons are organized worldwide.<ref>{{cite journal|last1=Day|first1=Sharlene M.|last2=Thompson|first2=Paul D.|title=Cardiac risks associated with marathon running|journal=Sports Health|date=4 June 2010|volume=2|issue=4|pages=301–306|doi=10.1177/1941738110373066|pmc=3445091|pmid=23015951}}</ref> Some of these belong to the ] (AIMS) which has grown since its foundation in 1982 to embrace over 300 member events in 83 countries and territories.<ref> {{Webarchive|url=https://web.archive.org/web/20160616092847/http://www.aimsworldrunning.org/about.htm |date=16 June 2016 }}. Aimsworldrunning.org (30 March 2007). Retrieved 19 April 2011.</ref> The marathons of ], ], ], ], ] and ] form the ] series, awarding $500,000 annually to the best overall male and female performers in the series.
In 2006, the editors of ] selected a "World's Top 10 Marathons",<ref></ref> in which the ], ], ], ], and ] marathons were featured along with the five mentioned above. Other notable large marathons include United States ], ], and ]. The Boston Marathon is the world's oldest annual marathon, inspired by the success of the 1896 Olympic marathon and held since 1897. The oldest annual marathon in Europe is the ], held since 1924 in ], Slovakia. The historic ] was discontinued in 1996.


In 2006, the editors of ] selected a "World's Top 10 Marathons",<ref>. runnersworld.com. Retrieved 18 April 2013.</ref> in which the ], ], ], ], and ] marathons were featured along with the five original World Marathon Majors events (excluding Tokyo). Other notable large marathons include United States ], ], and ]. The Boston Marathon is the world's oldest annual marathon, inspired by the success of the 1896 Olympic marathon and held every year since 1897 to celebrate ], a holiday marking the beginning of the ], thereby purposely linking ] and American struggle for democracy.<ref>{{cite magazine|url=https://www.theatlantic.com/national/archive/2013/04/the-history-of-the-boston-marathon-a-perfect-way-to-celebrate-patriots-day/275023/|title=The History of the Boston Marathon: A Perfect Way to Celebrate Patriot's Day|magazine=The Atlantic|access-date=23 April 2013|archive-url=https://web.archive.org/web/20130422191253/http://www.theatlantic.com/national/archive/2013/04/the-history-of-the-boston-marathon-a-perfect-way-to-celebrate-patriots-day/275023/|archive-date=22 April 2013|url-status=live}}</ref> The oldest annual marathon in Europe is the ], held since 1924 in ], Slovakia. The historic ] was discontinued in 1996. The ] traces the route of the 1896 Olympic course, starting in ] on the eastern coast of Attica, site of the ] of 490 BC, and ending at the ] in ].<ref>{{cite web |author=guest |url=http://greece.greekreporter.com/2012/11/08/in-pheidippides-footsteps-athens-classic-marathon/ |title=In Pheidippides' Footsteps: 30th Annual Athens Classic Marathon &#124; GreekReporter.com |date=8 November 2012 |publisher=Greece.greekreporter.com |access-date=2015-06-01 |archive-url=https://web.archive.org/web/20131104103329/http://greece.greekreporter.com/2012/11/08/in-pheidippides-footsteps-athens-classic-marathon/ |archive-date=4 November 2013 |url-status=live}}</ref>
One of the more unusual marathons is the ] held in ] at ]. Using unofficial and temporary courses, measured by GPS, races of marathon distance are now held at the ], in ] and over desert terrain. Among other unusual marathons to mention are: The ] on The ], The ] among the safari wildlife of South Africa, The ] – a marathon in an atmosphere of ] at an altitude of {{convert|3500|m|ft}}, and The ] on the permanent ice cap of ] in −15 degrees Celsius/+5 degrees Fahrenheit temperatures.
]]]


The ] is held in ], ] at ]. Using unofficial and temporary courses measured by GPS, races of marathon distance are now held at the ], in ], and over desert terrain. Other unusual marathons include the ] on The ], the ] among the safari wildlife of South Africa, the ]&nbsp;– a marathon in an atmosphere of ] at an altitude of {{convert|3500|m|ft}}, and the ] on the permanent ice cap of ].
Some of the most scenic marathon routes are: Steamboat Marathon, Steamboat Springs, Colorado; Mayor's Marathon, Anchorage, Alaska; Kona Marathon, Keauhou/Kona, Hawaii; ], San Francisco, California.<ref>{{dead link|date=April 2011}}</ref>


The ] is the only marathon where participants run over two continents, Europe and Asia, during the course of a single event. In the ], participants cross the US/Canadian border twice.<ref></ref> The ] includes one international border crossing, via the ] from ], New York, USA to ], Ontario, Canada. A few marathons cross international and geographical borders. The ] is the only marathon where participants run over two continents (Europe and Asia) during a single event.{{efn|A marathon in ], Russia, the ], also claims to cross the border between Europe and Asia.<ref>{{cite web |url=https://ea-m.org/en/run/marafon_evropa-aziya/ |archive-url=https://web.archive.org/web/20201109091339/https://ea-m.org/en/run/marafon_evropa-aziya/ |archive-date=9 November 2020 |title=Europe-Asia International Marathon |access-date=27 August 2021}}</ref>}} In the ], participants cross the US/Canada border twice.<ref> {{Webarchive|url=https://web.archive.org/web/20110203045757/http://www.freepmarathon.com/ |date=3 February 2011 }}. Freepmarathon.com. Retrieved 18 April 2013.</ref> The ] includes one international border crossing, via the ] from ], New York, United States to ], Ontario, Canada. In the {{ill|Three Countries Marathon|de|Marathon der 3 Länder am Bodensee}}, participants run through Germany, Switzerland and Austria.<ref>{{cite web |url=http://www.sparkasse-3-laender-marathon.at/de/home/ |title=Home |publisher=Sparkasse 3-Länder Marathon |access-date=5 October 2019 }}</ref>

On 20 March 2018, an indoor Marathon occurred in the Armory in New York City. The 200 m track saw a world record in the women's and men's field. Lindsey Scherf (USA) set the indoor women's world record with 2:40:55. Malcolm Richards (USA) won in 2:19:01 with a male indoor world record.<ref>{{Cite web|url=https://www.runnersworld.com/news/a20866316/indoor-marathon-world-records-fall/|title=You Won't Believe the Pace (and Patience) Needed to Set the Indoor Marathon World Record|last=Snyder|first=Paul|date=2018-03-20|website=Runner's World|language=en-US|access-date=2019-04-30|archive-url=https://web.archive.org/web/20190430125920/https://www.runnersworld.com/news/a20866316/indoor-marathon-world-records-fall/|archive-date=30 April 2019|url-status=live}}</ref>


===Wheelchair division=== ===Wheelchair division===
Line 103: Line 122:
Many marathons feature a wheelchair division. Typically, those in the ] division start their races earlier than their running counterparts. Many marathons feature a wheelchair division. Typically, those in the ] division start their races earlier than their running counterparts.


The first wheelchair marathon was in 1974 in Toledo, Ohio, won by Bob Hall in 2:54.<ref>{{cite book|title=Sports medicine, training, and rehabilitation|volume=3|year=1991|page=95}}</ref><ref>{{cite book|last1=Patrick|first1=Dwyne R.|last2=Bignall|first2=John E.|editor=Joseph A. Kotarba, Andrea Fontana|title=The Existential Self in Society|year=1987|publisher=University of Chicago Press|isbn=0226451410|chapter=Creating the competent self: The case of the wheelchair runner}}</ref> Hall competed in the 1975 ] and finished in 2:58, inaugurating the introduction of wheelchair divisions into the Boston Marathon.<ref>{{cite web|url=http://www.will.uiuc.edu/tv/documentaries/atw/atwwind1.html|title=The History of Wheelchair Racing at the Boston Marathon|last=Davis|first=Alison|year=1996|work=Against the Wind|publisher=University of Illinois Board of Trustees|accessdate=20 May 2011}}</ref><ref>{{cite web|url=http://www.will.uiuc.edu/tv/documentaries/atw/atwhall.html|title=Interview with Bob Hall|last=Davis|first=Alison|year=1996|work=Against the Wind|publisher=University of Illinois Board of Trustees|accessdate=20 May 2011}}</ref> From 1977 the race was declared the US National Wheelchair championship.<ref>{{cite news|url=http://www.csmonitor.com/USA/2011/0418/Boston-Marathon-five-historic-moments/First-wheelchair-competitor-1975|title=Boston Marathon: five historic moments|last=Couch|first=Aaron|date=18 April 2011|work=Christian Science Monitor|accessdate=20 May 2011}}</ref> The Boston Marathon awards $10,000 to the winning push-rim athlete.<ref name=equipment/> ] has won the Boston Marathon wheelchair division nine times and holds the world record at 1:18:27, set in Boston in 2004.<ref>{{cite news|url=http://www.boston.com/sports/marathon/blog/2010/04/ernst_van_dyk_wins_record_9th.html|title=Ernst Van Dyk wins record 9th wheelchair title|last=Vega|first=Michael|date=19 April 2010|work=Boston Globe|accessdate=21 May 2011}}</ref> ] won eight times (seven consecutively) and holds the women's world record at 1:34:22.<ref>{{cite book|last1=Cooper|first1=Rory A.|last2=Boninger|first2=Michael L.|last3=Rice|first3=Ian|coauthors=Sean D. Shimada, Rosemarie Cooper|editor=Walter R. Frontera, David M. Slovik, David Michael Dawson|title=Exercise in rehabilitation medicine|url=http://books.google.com/books?id=VE8UJZrp6NIC&pg=PA333|year=1996|publisher=Human Kinetics|isbn=073605541X|page=333|chapter=Elite athletes with impairments}}</ref> The first wheelchair marathon was in 1974 in Toledo, Ohio, and it was won by Bob Hall at 2:54.<ref>{{cite book|title=Sports medicine, training, and rehabilitation|volume=3|year=1991|page=95}}</ref><ref>{{cite book|last1=Patrick|first1=Dwyne R.|last2=Bignall|first2=John E.|editor=Joseph A. Kotarba|editor2=Andrea Fontana|title=The Existential Self in Society|year=1987|publisher=University of Chicago Press|isbn=0-226-45141-0|chapter=Creating the competent self: The case of the wheelchair runner|url-access=registration|url=https://archive.org/details/existentialselfi0000unse}}</ref> Hall competed in the 1975 ] and finished in 2:58, inaugurating the introduction of wheelchair divisions into the Boston Marathon.<ref>{{cite web|url=http://www.will.uiuc.edu/tv/documentaries/atw/atwwind1.html|title=The History of Wheelchair Racing at the Boston Marathon|last=Davis|first=Alison|year=1996|work=Against the Wind|publisher=University of Illinois Board of Trustees |archive-url=https://web.archive.org/web/20110727162220/http://www.will.uiuc.edu/tv/documentaries/atw/atwwind1.html |archive-date=27 July 2011}}</ref><ref>{{cite web|url=http://www.will.uiuc.edu/tv/documentaries/atw/atwhall.html|title=Interview with Bob Hall|last=Davis|first=Alison|year=1996|work=Against the Wind|publisher=University of Illinois Board of Trustees |archive-url=https://web.archive.org/web/20110727162448/http://www.will.uiuc.edu/tv/documentaries/atw/atwhall.html |archive-date=27 July 2011}}</ref> From 1977, the race was declared the US National Wheelchair championship.<ref>{{cite news|url=http://www.csmonitor.com/USA/2011/0418/Boston-Marathon-five-historic-moments/First-wheelchair-competitor-1975|title=Boston Marathon: five historic moments|last=Couch|first=Aaron|date=18 April 2011|work=The Christian Science Monitor|access-date=20 May 2011|archive-url=https://web.archive.org/web/20110421074212/http://www.csmonitor.com/USA/2011/0418/Boston-Marathon-five-historic-moments/First-wheelchair-competitor-1975|archive-date=21 April 2011|url-status=live}}</ref> The Boston Marathon awards $10,000 to the winning push-rim athlete.<ref name=equipment/> ] has won the Boston Marathon wheelchair division ten times and holds the world record at 1:18:27, set in Boston in 2004.<ref>{{cite news|url=https://www.boston.com/sports/marathon/blog/2010/04/ernst_van_dyk_wins_record_9th.html|title=Ernst Van Dyk wins record 9th wheelchair title|last=Vega|first=Michael|date=19 April 2010|work=The Boston Globe|access-date=21 May 2011|archive-url=https://web.archive.org/web/20120112200603/http://www.boston.com/sports/marathon/blog/2010/04/ernst_van_dyk_wins_record_9th.html|archive-date=12 January 2012|url-status=live}}</ref> ] won eight times (seven consecutively) and holds the women's world record at 1:34:22.<ref>{{cite book|last1=Cooper|first1=Rory A.|last2=Boninger|first2=Michael L.|last3=Rice|first3=Ian|author4=Sean D. Shimada|author5=Rosemarie Cooper|editor=Walter R. Frontera|editor2=David M. Slovik|editor3=David Michael Dawson|title=Exercise in rehabilitation medicine|chapter-url=https://books.google.com/books?id=VE8UJZrp6NIC&pg=PA333|year=1996|publisher=Human Kinetics|isbn=0-7360-5541-X|page=333|chapter=Elite athletes with impairments|access-date=13 December 2015|archive-url=https://web.archive.org/web/20160629143058/https://books.google.com/books?id=VE8UJZrp6NIC&pg=PA333|archive-date=29 June 2016|url-status=live}}</ref>


The ] banned wheelchair entrants in 1977, citing safety concerns, but then voluntarily allowed Bob Hall to compete after the state Division of Human Rights ordered the marathon to show cause.<ref>{{cite news|url=http://news.google.com/newspapers?id=oXFkAAAAIBAJ&sjid=330NAAAAIBAJ&pg=1025,3843410|title=Wheelchair entrants axed from marathon|date=17 October 1977|work=Calgary Herald|accessdate=20 May 2011}}</ref><ref>{{cite news|url=http://news.google.com/newspapers?id=71xNAAAAIBAJ&sjid=0voDAAAAIBAJ&pg=4637,5757021|title=Marathon entry on wheels|last=Association Press|date=22 October 1977|work=Lakeland Ledger|accessdate=20 May 2011}}</ref> The Division ruled in 1979 that the New York City Marathon and ] club had to allow wheelchair athletes to compete, and confirmed this at appeal in 1980,<ref>{{cite news|url=http://news.google.com/newspapers?id=FmAtAAAAIBAJ&sjid=H4gFAAAAIBAJ&pg=4776,7425548|title=Wheelchair athletes win marathon appeal|date=26 October 1980|work=Tri City Herald|accessdate=20 May 2011}}</ref> but the State Supreme Court ruled in 1981 that a ban on wheelchair racers was not discriminatory as the marathon was historically a foot race.<ref>{{cite news|url=http://www.nytimes.com/1981/04/11/sports/marathon-wins-wheelchair-ban.html|title=Marathon Wins Wheelchair Ban|last=United Press International|date=11 April 1981|work=New York Times|accessdate=20 May 2011}}</ref> However, by 1986 14 wheelchair athletes were competing,<ref>{{cite news|url=http://www.nytimes.com/1986/11/11/sports/scouting-fast-forward-in-reverse.html|title=Fast Forward In Reverse|date=11 November 1986|work=New York Times|accessdate=21 May 2011}}</ref> and an official wheelchair division was added to the marathon in 2000.<ref name=equipment>{{cite news|url=http://www.nytimes.com/2000/11/05/sports/new-york-city-marathon-new-equipment-stirs-division-within-wheelchair-ranks.html|title=New York City Marathon; New Equipment Stirs Division Within Wheelchair Ranks|last=Dicker|first=Ron|date=5 November 2000|work=New York Times|accessdate=20 May 2011}}</ref> The ] banned wheelchair entrants in 1977, citing safety concerns, but then voluntarily allowed Bob Hall to compete after the state Division of Human Rights ordered the marathon to show cause.<ref>{{cite news|url=https://news.google.com/newspapers?id=oXFkAAAAIBAJ&pg=1025,3843410|title=Wheelchair entrants axed from marathon|date=17 October 1977|work=Calgary Herald|access-date=20 May 2011|archive-url=https://web.archive.org/web/20151222230848/https://news.google.com/newspapers?id=oXFkAAAAIBAJ&sjid=330NAAAAIBAJ&pg=1025,3843410|archive-date=22 December 2015|url-status=live}}</ref><ref>{{cite news|url=https://news.google.com/newspapers?id=71xNAAAAIBAJ&pg=4637,5757021|title=Marathon entry on wheels|last=Association Press|date=22 October 1977|work=Lakeland Ledger|access-date=20 May 2011|archive-url=https://web.archive.org/web/20151222171603/https://news.google.com/newspapers?id=71xNAAAAIBAJ&sjid=0voDAAAAIBAJ&pg=4637,5757021|archive-date=22 December 2015|url-status=live}}</ref> The Division ruled in 1979 that the New York City Marathon and ] club had to allow wheelchair athletes to compete, and confirmed this at appeal in 1980,<ref>{{cite news|url=https://news.google.com/newspapers?id=FmAtAAAAIBAJ&pg=4776,7425548|title=Wheelchair athletes win marathon appeal|date=26 October 1980|work=Tri City Herald|access-date=20 May 2011}}{{Dead link|date=October 2022 |bot=InternetArchiveBot |fix-attempted=yes }}</ref> but the ] ruled in 1981 that a ban on wheelchair racers was not discriminatory as the marathon was historically a foot race.<ref>{{cite news|url=https://www.nytimes.com/1981/04/11/sports/marathon-wins-wheelchair-ban.html|title=Marathon Wins Wheelchair Ban|last=United Press International|date=11 April 1981|work=The New York Times|access-date=20 May 2011|archive-url=https://web.archive.org/web/20131114093757/http://www.nytimes.com/1981/04/11/sports/marathon-wins-wheelchair-ban.html|archive-date=14 November 2013|url-status=live}}</ref> However, by 1986, 14 wheelchair athletes were competing,<ref>{{cite news|url=https://www.nytimes.com/1986/11/11/sports/scouting-fast-forward-in-reverse.html|title=Fast Forward in Reverse|date=11 November 1986|work=The New York Times|access-date=21 May 2011|archive-url=https://web.archive.org/web/20131114093805/http://www.nytimes.com/1986/11/11/sports/scouting-fast-forward-in-reverse.html|archive-date=14 November 2013|url-status=live}}</ref> and an official wheelchair division was added to the marathon in 2000.<ref name=equipment>{{cite news|url=https://www.nytimes.com/2000/11/05/sports/new-york-city-marathon-new-equipment-stirs-division-within-wheelchair-ranks.html|title=New York City Marathon; New Equipment Stirs Division Within Wheelchair Ranks|last=Dicker|first=Ron|date=5 November 2000|work=The New York Times|access-date=20 May 2011|archive-url=https://web.archive.org/web/20131114093759/http://www.nytimes.com/2000/11/05/sports/new-york-city-marathon-new-equipment-stirs-division-within-wheelchair-ranks.html|archive-date=14 November 2013|url-status=live}}</ref>

Some of the quickest people to complete a wheel-chair marathon include Thomas Geierpichler (Austria), who won gold in the men's T52-class marathon (no lower limb function) in 1 hr 49 min 7 sec in Beijing, China, on 17 September 2008; and, ] (Switzerland) who won the men's T54 marathon (for racers with spinal cord injuries) in a time of 1 hr 20 min and 14 sec in Oita, Japan, 31 October 1999.<ref>{{Cite book|title=Guinness World Records Limited|last=Glenday|first=Craig|publisher=Jane Boatfield|year=2013|isbn=978-1-908843-15-9|pages=|url=https://archive.org/details/guinnessworldrec0000unse_r3e7/page/247}}</ref>


==Statistics== ==Statistics==
{{see also|Marathon world record progression|Marathon year rankings}}
=== World records and world's best ===
See also ], ] and ].
] is recognized by the International Association of Athletics Federations as the current holder of the men's world record]]
]s were not officially recognized by the ] until 1 January 2004; previously, the best times for the marathon were referred to as the 'world best'. Courses must conform to ] standards for a record to be recognized. However, marathon routes still vary greatly in elevation, course, and surface, making exact comparisons impossible. Typically, the fastest times are set over relatively flat courses near sea level, during good weather conditions and with the assistance of ]s. {{Citation needed|date=February 2008}}


===World records and world's best===
The current world record time for men over the distance is 2 hours 3 minutes and 38 seconds, set in the ] by ] of ] on 25 September 2011, an improvement of 21 seconds over the previous record also set in the ] by ] of ] on 28 September 2008.<ref>{{cite news|url=http://www.nytimes.com/2011/09/26/sports/patrick-makau-sets-world-record-in-berlin.html |title=Kenyan Sets World Record in Winning Berlin Marathon|work=New York Times|accessdate=25 September 2011|first=Jeré|last=Longman|date=25 September 2011}}</ref><ref>{{cite web|url=http://www.alltime-athletics.com/mmaraok.htm |title=All-time men's best marathon times under 2h 10'30 |publisher=Alltime-athletics.com |accessdate=22 August 2009}}</ref> The world record for women was set by ] of Great Britain in the ] on 13 April 2003, in 2 hours 15 minutes and 25 seconds.<ref>http://www.guardian.co.uk/sport/2011/nov/10/paula-radcliffe-world-marathon-record</ref>
]s were not officially recognized by the IAAF, now known as ], until 1 January 2004; previously, the best times for the marathon were referred to as the 'world best'. Courses must conform to World Athletics standards for a record to be recognized. However, marathon routes still vary greatly in elevation, course, and surface, making exact comparisons impossible. Typically, the fastest times are set over relatively flat courses near sea level, during good weather conditions and with the assistance of ]s.<ref>{{Cite web|url=https://rw.runnersworld.com/sub-2/|title=Runner's World {{!}} What Will It Take to Run A 2-Hour Marathon|website=rw.runnersworld.com|access-date=2017-08-28|archive-url=https://web.archive.org/web/20170829032300/https://rw.runnersworld.com/sub-2/|archive-date=29 August 2017|url-status=live}}</ref>


The current world record time for men over the distance is 2 hours and 35 seconds, set in the ] by the late ] of ] on 8 October 2023.
On 18 April 2011, ] of ] ran the fastest marathon ever in a time of 2 hours 3 minutes 2 seconds at the 2011 ], but the mark will not be recognized as a world record since the Boston course fails the ].<ref>{{cite web |url=http://www.iaaf.org/LRR11/news/newsid=59806.html |title=Strong winds and ideal conditions propel Mutai to fastest Marathon ever – Boston Marathon report |first=David |last=Monti |author=David Monti |date=18 April 2011 |work=iaaf.org |publisher=International Association of Athletics Federations |at= |trans_title= |accessdate=18 April 2011 |quote= |ref= |separator= |postscript=}}</ref><ref>{{cite news |title=Mutai wins Boston in world-record time: Kilel edges American in women’s race |authorlink2= |author2= |author3= |author4= |author5= |author6= |author7= |url=http://news.bostonherald.com/news/regional/view/20110418kenyas_geoffrey_mutai_wins_mens_race_in_boston_marathon/ |agency=Associated Press |newspaper=Boston Herald |isbn= |issn= |oclc= |pmid= |pmd= |bibcode= |id= |date=18 April 2011 |at= |accessdate=18 April 2011 |trans_title= |quote= |ref=}}</ref><ref>{{cite news |title=Kenya’s Mutai Wins Boston in 2:03:02 |author=Peter May |first=Peter |last=May |authorlink2= |author2= |author3= |author4= |author5= |author6= |author7= |url=http://www.nytimes.com/2011/04/19/sports/19marathon.html |newspaper=The New York Times |isbn= |issn= |oclc= |pmid= |pmd= |bibcode= |id= |date=18 April 2011 |at= |accessdate=18 April 2011 |trans_title= |quote= |ref=}}</ref>


The world record for women was set by ] of Kenya in the ] on 13 October 2024, in 2 hours, 9 minutes, and 56 seconds. This broke ] previous world record of 2 hours 11 minutes and 53 seconds by almost two minutes, and was the first time in history a woman broke the 2:11 and 2:10 barriers in the marathon.<ref>{{Cite web |title=Marathon - women - senior - all |url=https://worldathletics.org/records/all-time-toplists/road-running/marathon/outdoor/women/senior |access-date=2024-10-13 |website=worldathletics.org}}</ref>
===World all-time top ten lists===
According to IAAF statistics, the following men and women are among the top ten fastest at the marathon distance.<ref>. iaaf.org. Retrieved on 9 October 2011.</ref><ref>http://www.iaaf.org/statistics/toplists/inout=o/age=n/season=0/sex=W/all=y/legal=A/disc=MAR/detail.html iaaf.org. Retrieved on 9 October 2011.</ref> Although not yet noted in the IAAF's official statistics, ]'s victory at the ] in a time of 2 hours 18 minutes 20 seconds makes her the second fastest woman marathoner.<ref>{{cite news |title=Shobukhova and Mosop Win Chicago Marathon |author=Steven Yaccino |first=Steven |last=Yaccino |url=http://www.nytimes.com/2011/10/10/sports/shobukhova-and-mosop-win-chicago-marathon.html?_r=1 |newspaper=The New York Times |location=New York |isbn= |issn= |oclc= |pmid= |pmd= |bibcode= |id= |date=9 October 2011 |at= |trans_title= |quote= |deadurl= |ref=}}</ref>


===All-time top 25===
{| class="wikitable"
{| style="wikitable"
|+Men
!Time
!Athlete
!Country
!Date
!Location
|- |-
|Tables show data for two definitions of "Top 25" - the top 25 '''marathon times''' and the top 25 '''athletes''':
|2h03:38
|]
|{{KEN}}
|25 September 2011
|]
|- |-
|style="background: #f6F5CE";"| ''- denotes top performance for '''athletes''' in the top 25 '''marathon times'''''
|2h03:42
|-
|]
|| ''- denotes lesser performances, still in the top 25 '''marathon times''', by repeat athletes''
|-
|style="background: #CCFFCC";"| ''- denotes top performance (only) for other top 25 '''athletes''' who fall outside the top 25 marathon times''
|}

The data is ''correct {{As of|2024|12|1|lc=y|}}.''<ref>{{cite web
|url = https://www.worldathletics.org/records/all-time-toplists/road-running/marathon/outdoor/men/senior
|website = ]
|title = Marathon - men - senior - outdoor
|accessdate = 24 April 2022
}}</ref><ref>{{cite web
|url = https://www.worldathletics.org/records/all-time-toplists/road-running/marathon/outdoor/women/senior
|website = ]
|title = Marathon - women - senior - outdoor
|accessdate = 24 April 2021
}}</ref><ref>{{cite web|title=All-time men's best marathon|url=http://www.alltime-athletics.com/mmaraok.htm|website=alltime-athletics.com|date=12 October 2021|access-date=24 April 2022}}</ref><ref>{{cite web|title=All-time women's best marathon|url=http://www.alltime-athletics.com/wmaraok.htm|website=alltime-athletics.com|date=12 October 2021|access-date=24 April 2022}}</ref>

==== Men ====
{| class="wikitable sortable"
! {{abbr|Ath.#|Athlete rank}} !! {{abbr|Perf.#|Performance rank}} !! Time !! Athlete !! Nation !! Date !! Place !! class="unsortable" | {{refh}}
|- bgcolor="#f6F5CE"
| align=center|1 || align=center|1 || 2:00:35 || ] || {{KEN}} || 8 October 2023 || ] || <ref name=":0">{{Cite web |title=Kiptum smashes world marathon record with 2:00:35, Hassan runs 2:13:44 in Chicago {{!}} REPORT {{!}} World Athletics |url=https://worldathletics.org/news/report/chicago-marathon-2023-kiptum-world-record-hassan |access-date=2023-10-08 |website=worldathletics.org}}</ref>
|- bgcolor="#f6F5CE"
| align=center|2 || align=center|2 || 2:01:09 || ] || {{KEN}} || 25 September 2022 || ] || <ref>{{cite news|title=Kenya's Kipchoge shatters marathon world record in Berlin|url=https://www.reuters.com/lifestyle/sports/kenyas-kipchoge-shatters-marathon-world-record-berlin-2022-09-25/|publisher=Reuters|date=25 September 2022|access-date=25 September 2022}}</ref>
|-
| rowspan=2| || align=center|3 || 2:01:25 || ''Kiptum #2'' || rowspan=2| || 23 April 2023 || ] ||
|-
| align=center|4 || 2:01:39 || ''Kipchoge #2'' || 16 September 2018 || ] ||
|- bgcolor="#f6F5CE"
| align=center|3 || align=center|5 || 2:01:41 || ] || {{ETH}} || 29 September 2019 || ] || <ref name="Bob Ramsak">{{cite news|title=Bekele clocks 2:01:41 in Berlin, second fastest marathon ever|url=https://www.iaaf.org/news/report/bekele-berlin-marathon-2019|publisher=IAAF|author=Bob Ramsak|date=29 September 2019|access-date=3 October 2019}}</ref>
|- bgcolor="#f6F5CE"
| align=center|4 || align=center|6 || 2:01:48 || ] || {{ETH}} || 3 December 2023 || ] || <ref name="2023.valencia">{{cite web|title=Lemma breaks course record, Degefa dominates in Valencia|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/valencia-marathon-2023-lemma-degefa|author=Emeterio Valiente|date=3 December 2023|publisher=]|access-date=3 December 2023}}</ref>
|-
| || align=center|7 || 2:01:53 || ''Kiptum #3'' || || 4 December 2022 || ] || <ref name="2022.valencia"/>
|-bgcolor="#f6F5CE"
|align=center|5
|align=center|8
|2:02:05
|]
|{{KEN}}
|1 December 2024
|]
|<ref name="Valencia2024">{{cite web|title=Valencia Marathon 2024 Results|url=https://www.valenciaciudaddelrunning.com/en/marathon/2024-marathon-ranking/|website=valenciaciudaddelrunning.com|access-date=4 December 2024}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |6
| align="center" |9
|2:02:16
|]
|{{KEN}} |{{KEN}}
|3 March 2024
|30 October 2011
|] |]
|<ref name="Tokyo2024">{{cite web|title=Kipruto and Kebede run Japanese all-comers' records in Tokyo|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/kipruto-kebede-japanese-all-comers-records-tokyo-marathon-2024|publisher=]|date=3 March 2024|access-date=3 March 2024}}</ref>
|- |-
|
|2h03:59
| align="center" |10 || 2:02:37 || ''Kipchoge #3''
|]<!-- Do not list Geoffrey Mutai's 2:03:02 mark at the 2011 Boston Marathon. Read the reasons above -->
| || 28 April 2019 || ] || <ref name="auto" />
|-bgcolor="#f6F5CE"
|align="center" |7
|align="center" |11
|2:02:38
|]
|{{ETH}} |{{ETH}}
|1 December 2024
|28 September 2008
|] |]
|<ref name="Valencia2024">{{cite web|title=Valencia Marathon 2024 Results|url=https://www.valenciaciudaddelrunning.com/en/marathon/2024-marathon-ranking/|website=valenciaciudaddelrunning.com|access-date=4 December 2024}}</ref>
|- |-
| rowspan="2" |
|2h04:27
| align="center" |12 || 2:02:40 || ''Kipchoge #4''
|]
| rowspan="2" | || 6 March 2022 || ]|| <ref name="Jess Whittington" />
|{{KEN}}
|5 April 2009
|]
|- |-
| align="center" |13 || 2:02:42 || ''Kipchoge #5''|| 24 September 2023 || ]|| {{r|2023.berlin}}
|2h04:27
|- bgcolor="#f6F5CE"
|]
|align=center|8
|align=center|14
|2:02:44
|]
|{{KEN}} |{{KEN}}
|13 October 2024
|5 April 2009
|] |]
|<ref>{{Cite web |title=Bank of America Chicago Marathon: Results |url=https://results.chicagomarathon.com/2024/?pid=list |access-date=19 October 2024 |website=chicagomarathon.com | publisher=Mika timing}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |9 || align="center" |15 || 2:02:48 || ]|| {{ETH}} || 29 September 2019 || ]|| <ref name="Bob Ramsak" />
|- bgcolor="#f6F5CE"
| rowspan=2 align="center" |10 || rowspan="2" align="center" |16 || rowspan="2" |2:02:55 || ]|| {{ETH}} || 28 April 2019 || ]|| <ref name="auto">{{cite news|title=Kipchoge cracks course record in London with second-fastest time in history|url=https://www.iaaf.org/news/report/london-marathon-2019-kipchoge-kosgei|publisher=IAAF|author=Simon Hart|date=28 April 2019|access-date=3 May 2019|archive-url=https://web.archive.org/web/20190503191153/https://www.iaaf.org/news/report/london-marathon-2019-kipchoge-kosgei|archive-date=3 May 2019|url-status=live}}</ref>
|-bgcolor="#f6F5CE"
|]
|{{KEN}}
|3 March 2024
|]
|<ref name="Tokyo2024"/>
|- bgcolor="#f6F5CE"
| align="center" |12 || align="center" |18 || 2:02:57 || ] || {{KEN}} || 28 September 2014 || ] || <ref name="2014.berlin">{{cite web |url=https://www.worldathletics.org/news/report/marathon-world-record-dennis-kimetto-berlin |title=Kimetto breaks marathon world record in Berlin with 2:02:57 |date=28 September 2014 |publisher=World Athletics |archive-url=https://web.archive.org/web/20201027184835/https://www.worldathletics.org/news/report/marathon-world-record-dennis-kimetto-berlin |archive-date=27 October 2020 |access-date=27 August 2021}}</ref>
|- bgcolor="#f6F5CE"
| rowspan="2" align="center" |13 || rowspan="2" align="center" |19 || rowspan="2" |2:03:00 || ] || {{KEN}} || 6 December 2020 || ] || <ref name="2020.valencia">{{cite web |url=https://www.worldathletics.org/competition/calendar-results/results/7144910 |title=Maratón Valencia Trinidad Alfonso EDP |publisher=World Athletics |date=6 December 2020 |archive-url=https://web.archive.org/web/20210604091010/https://www.worldathletics.org/competition/calendar-results/results/7144910 |archive-date=4 June 2021 |access-date=28 August 2021 |url-status=bot: unknown }}<!-- please do not remove this source unless it is also no longer used elsewhere in this article --></ref>
|- bgcolor="#f6F5CE"
| ] || {{TAN}} || 4 December 2022 || ] || <ref name="2022.valencia">{{Cite news|title=Kiptum and Beriso break course records in Valencia|url=https://www.worldathletics.org/news/report/valencia-marathon-kiptum-beriso|publisher=]|author=Emeterio Valiente|date=4 December 2022|access-date=5 December 2022}}</ref>
|- |-
| || align=center|21 || 2:03:03 || ''Bekele #2'' || || 25 September 2016 || ] || <ref name="Cathal Dennehy"/>
|2h04:40
|- bgcolor="#f6F5CE"
|]
| align=center|15 || align="center" |22 || 2:03:04 || ] || {{KEN}} || 6 December 2020 || ] || {{r|2020.valencia}}
|-
| || align=center|23 || 2:03:05 || ''Kipchoge #6'' || || 24 April 2016 || ] ||
|- bgcolor="#f6F5CE"
| align=center|16 || align="center" |24 || 2:03:11 || ] || {{KEN}} || 3 December 2023 || ] || <ref name="2023.valencia"/>
|- bgcolor="#f6F5CE"
| rowspan="4" align="center" |17 || rowspan="4" align="center" |25 || rowspan="4" |2:03:13 || ] || {{KEN}} || 28 September 2014 || ] || {{r|2014.berlin}}
|- bgcolor="#f6F5CE"
| ] || {{KEN}} || 25 September 2016 || ] || <ref name="Cathal Dennehy">{{cite news|title=Bekele gets back to his brilliant best at Berlin Marathon|url=https://www.iaaf.org/news/report/kenenisa-bekele-berlin-marathon-2016|publisher=IAAF|author=Cathal Dennehy|date=25 September 2016|access-date=25 September 2016|archive-url=https://web.archive.org/web/20160926154803/https://www.iaaf.org/news/report/kenenisa-bekele-berlin-marathon-2016|archive-date=26 September 2016|url-status=live}}</ref>
|-bgcolor="#f6F5CE"
| ] || {{KEN}} || 6 March 2022 || ] || <ref name="Jess Whittington">{{cite news|title=Kipchoge and Kosgei race to Japanese all-comers' records in Tokyo|url=https://www.worldathletics.org/competitions/world-athletics-label-road-races/news/kipchoge-kosgei-all-comers-records-tokyo-marathon|publisher=World Athletics|author=Jess Whittington|date=6 March 2022|access-date=8 March 2022}}</ref>
|-bgcolor="#f6F5CE"
| ] || {{KEN}} || 24 September 2023 || ] || {{r|2023.berlin}}
|- bgcolor="#CCFFCC"
| align=center|21 || rowspan="5" align="center" | || 2:03:16 || ] || {{ETH}} || 28 April 2019 || ] || <ref name="auto"/>
|- bgcolor="#CCFFCC"
| align="center" |22 || 2:03:17 || ]|| {{ETH}} || 29 September 2024 || ] ||<ref name="Berlin2024">{{cite news|title=Mengesha and Ketema claim Berlin Marathon crowns|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/50th-berlin-marathon-2024-mengesha-ketema|publisher=World Athletics|date=29 September 2024|access-date=2 October 2024}}</ref>
|- bgcolor="#CCFFCC"
| align="center" |23 || 2:03:22 || ]|| {{KEN}} || 29 September 2024 || ] ||<ref name="Berlin2024"/>
|- bgcolor="#CCFFCC"
| align="center" |24 || 2:03:24 || ]|| {{ETH}} || 24 September 2023 || ] || {{r|2023.berlin}}
|- bgcolor="#CCFFCC"
| align="center" |25 || 2:03:31 || ]|| {{ETH}} || 29 September 2024 || ] ||<ref name="Berlin2024"/>
|}

'''Notes'''
* ] (Kenya) ran a time of 1:59:40.2 at the ] in Vienna on 12 October 2019. This event was run with no other competitors and with the assistance of fuel and hydration on demand and in-out pacemakers. Therefore, the attempt was not eligible for official ratification.<ref>{{cite news|title=Kipchoge Breaks 2-Hour Barrier in Vienna|url=https://www.iaaf.org/news/report/eliud-kipchoge-breaks-two-hours-vienna|publisher=IAAF|author=Bob Ramsak|date=12 October 2019|access-date=13 October 2019}}</ref> This was faster than his previous assisted run of 2:00:25 at the ] ] in Monza on 6 May 2017, which was also ineligible.<ref>{{cite news|title=Kipchoge a 'happy man' in Monza|url=https://www.iaaf.org/news/report/breaking-2-marathon-eliud-kipchoge-monza|publisher=IAAF|author=Jon Mulkeen|date=6 May 2017|access-date=6 May 2017|archive-url=https://web.archive.org/web/20170506110939/https://www.iaaf.org/news/report/breaking-2-marathon-eliud-kipchoge-monza|archive-date=6 May 2017|url-status=live}}</ref>
* ] (Kenya) ran a time of 2:02:57 at the ] on 16 May 2021,<ref>{{cite news|title=Ekiru and Gebrekidan break Italian all-comers' records in Milan|url=https://www.worldathletics.org/competitions/world-athletics-label-road-races/news/milan-marathon-2021-ekiru-gebrekidan|publisher=World Athletics|author=Diego Sampaolo|date=16 May 2021|access-date=8 June 2021}}</ref> but was later disqualified due to doping violations.
* ] (Kenya) ran a time of 2:03:02 at the ] on 18 April 2011 that was run on an assisted course (in the case of Boston, a point-to-point, net downhill course in excess of the standards) and is therefore ineligible for record purposes per IAAF rule 260.28
* ] (Kenya) ran a time of 2:03:06 at the Boston Marathon on 18 April 2011 that was run on an assisted course and is therefore ineligible for record purposes per IAAF rule 260.28

==== Women ====
{| class="wikitable sortable"
! {{abbr|Ath.#|Athlete rank}} !! {{abbr|Perf.#|Performance rank}} !! Time !! Athlete !! Nation !! Date !! Place !! class="unsortable" | {{refh}}
|-bgcolor="#f6F5CE"
|align=center|1
|align=center|1
|2:09:56
|]
|{{KEN}} |{{KEN}}
|13 October 2024
|17 April 2011
|] |]
|<ref name="'Chicago2024">{{cite news|title=Chepngetich smashes world marathon record in Chicago with 2:09:56|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/chepngetich-world-marathon-record-chicago|publisher=World Athletics|date=13 October 2024|access-date=15 October 2024}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |2 || align="center" |2 || 2:11:53 || ] || {{ETH}} || 24 September 2023 || ] || <ref name="2023.berlin">{{cite web|title=Assefa smashes world marathon record in Berlin with 2:11:53, Kipchoge achieves record fifth win|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/tigst-assefa-world-marathon-record-berlin-kipchoge-2023|work=World Athletics|date=24 September 2023|access-date=24 September 2023}}</ref>
|- bgcolor="#f6F5CE"
| align=center|3 || align="center" |3 || 2:13:44 || ] || {{NED}} || 8 October 2023 || ] || <ref name=":0"/>
|- bgcolor="#f6F5CE"
| align="center" |4 || align="center" |4 || 2:14:04 || ] || {{KEN}} || 13 October 2019 || ] || <ref>{{cite news|title=Kosgei smashes marathon world record in Chicago|url=https://www.iaaf.org/news/report/chicago-marathon-2019-world-record-brigid-kos|publisher=IAAF|author=Jon Mulkeen|date=13 October 2019|access-date=17 October 2019}}</ref>
|-
| align="center" | || align="center" |5 || 2:14:18 || ''Chepng'etich #2''|| {{KEN}} || 9 October 2022 || ]|| <ref>{{cite news|title=Chepngetich dominates in Chicago with second-fastest marathon in history|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/chicago-marathon-2022-chepngetich-kipruto|publisher=World Athletics|date=9 October 2022|access-date=9 October 2022}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |5 || align="center" |6 || 2:14:58 || ] || {{ETH}} || 4 December 2022 || ] || <ref name="2022.valencia" />
|- bgcolor="#f6F5CE"
| align="center" |6 || align="center" |7 || 2:15:25 || ]|| {{GBR2}} || 13 April 2003 || ]|| <ref>{{cite web |url=https://www.worldathletics.org/news/news/radcliffe-runs-21525-in-london |title=Radcliffe runs 2:15:25 in London! |date=13 April 2003 |publisher=World Athletics |archive-url=https://web.archive.org/web/20210828171154/https://www.worldathletics.org/news/news/radcliffe-runs-21525-in-london |archive-date=28 August 2021 |access-date=28 August 2021 |url-status=bot: unknown }}</ref>
|-
| rowspan="2" | || rowspan="2" align="center" |8 || rowspan="2" |2:15:37 || ''Assefa #2'' || rowspan="2" | || 25 September 2022 || ] || <ref>{{cite web|title=Tigist Assefa 2022 Berlin Marathon Results|url=https://berlin.r.mikatiming.com/2022/?content=detail&fpid=list&pid=list&idp=HCH3C0OH545A7&lang=EN_CAP&event=BML&search%5Bsex%5D=W&search%5Bage_class%5D=%25&search_event=BML|work=mikatiming.com|date=25 September 2022|access-date=26 September 2022}}</ref><ref name="Kipchoge breaks world record in Ber">{{cite news|title=Kipchoge breaks world record in Berlin with 2:01:09|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/eliud-kipchoge-world-record-berlin-marathon-2022|publisher=World Athletics|date=25 September 2022|access-date=26 September 2022}}</ref>
|-
| ''Chepng'etich #3''|| 8 October 2023 || ]|| <ref name=":0" />
|- bgcolor="#f6F5CE"
| align="center" |7 || align="center" |10 || 2:15:51 || ]|| {{ETH}} || 3 December 2023 || ]|| <ref name="2023.valencia" />
|- bgcolor="#f6F5CE"
| align="center" |8
| align="center" |11
|2:15:55
|]
|{{ETH}}
|3 March 2024
|]
|<ref name="Tokyo2024" />
|- |-
| || align="center" |12 || 2:16:02 || ''Kosgei #2''|| || 6 March 2022 || ]||
|2h04:55
|- bgcolor="#f6F5CE"
|]
| align="center" |9 || align="center" |13 || 2:16:07 || ]|| {{ETH}} || 7 January 2024 || ]|| <ref>{{cite web|title=Ketema stuns with 2:16:07 marathon debut in Dubai|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/dubai-marathon-2024-ketema|website=World Athletics|date=7 January 2024|access-date=7 January 2024}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |10
| align="center" |14
|2:16:14
|]
|{{KEN}} |{{KEN}}
|3 March 2024
|28 September 2003
|] |]
|<ref>{{cite web|title=Kipruto and Kebede run Japanese all-comers' records in Tokyo|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/kipruto-kebede-japanese-all-comers-records-tokyo-marathon-2024|publisher=World Athletics|date=3 March 2024|access-date=3 March 2024}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |11 || align="center" |15 || 2:16:16{{nbsp}}{{AthAbbr|Wo}}|| ]|| {{KEN}} || 21 April 2024 || ]|| <ref name="London2024">{{cite news|title=Jepchirchir breaks women-only world marathon record in London|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/peres-jepchirchir-women-world-marathon-record-london|work=]|date=21 April 2024|access-date=22 April 2024}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |12 || align="center" |16 || 2:16:22 || ]|| {{ETH}} || 3 December 2023 || ]|| <ref name="2023.valencia" />
|- |-
| align="center" | || align="center" |17 || 2:16:23{{nbsp}}{{AthAbbr|Wo}} || ''Assefa #3''|| || 21 April 2024 || ]|| <ref name="London2024" />
|2h04:55
|- bgcolor="#f6F5CE"
|]
| align="center" |13 || align="center" |18 || 2:16:24{{nbsp}}{{AthAbbr|Wo}}|| ]|| {{KEN}} || 21 April 2024 || ]|| <ref name="London2024" />
|-
| align="center" | || align="center" |19 || 2:16:28 || ''Wanjiru #2''|| || 5 March 2023 || ]|| <ref name="Tokyo2023">{{Cite news|title=Wanjiru and Gelmisa triumph in Tokyo Marathon|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/tokyo-marathon-2023-wanjiru-gelmisa|publisher=]|date=5 March 2023|access-date=12 March 2023}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |14 || align="center" |20 || 2:16:34{{nbsp}}{{AthAbbr|Wo}}|| ]|| {{ETH}} || 21 April 2024 || ]|| <ref name="London2024" />
|-
| || align="center" |21 || 2:16:42 || ''Ketema #2''|| || 29 September 2024 || ]||<ref name="Berlin2024" />
|- bgcolor="#f6F5CE"
| align="center" |15 || align="center" |22 || 2:16:49 || ]|| {{ETH}} || 4 December 2022 || ]|| <ref name="2022.valencia" />
|- bgcolor="#f6F5CE"
| align="center" |16 || align="center" |23 || 2:16:52 || ]|| {{ETH}} || 20 October 2024 || ]|| <ref name="'Amsterdam2024">{{cite news|title=Yehualaw breaks Amsterdam course record, Getachew regains title|url=https://worldathletics.org/competitions/world-athletics-label-road-races/news/amsterdam-marathon-yehualaw-getachew-2024|publisher=World Athletics|date=20 October 2024|access-date=2 November 2024}}</ref>
|- bgcolor="#f6F5CE"
| align="center" |17 || align="center" |24 || 2:16:56 || ]|| {{ETH}} || 5 March 2023 || ]|| <ref name="Tokyo2023" />
|-
|
| align="center" |25
|2:16:58
|''Shankule #2''
|
|3 March 2024
|]
|<ref name="Tokyo2024" />
|- bgcolor="#CCFFCC"
| align="center" |18 || rowspan="8" align="center" | ||2:17:01{{nbsp}}{{AthAbbr|Wo}}|| ]|| {{KEN}} || 23 April 2017 || ]|| <ref name="2017.london">{{cite web |url=https://www.worldathletics.org/news/report/london-marathon-2017-keitany-world-record |title=Keitany breaks women's-only world record at London Marathon |publisher=World Athletics |date=23 April 2017 |archive-url=https://web.archive.org/web/20210828171157/https://www.worldathletics.org/news/report/london-marathon-2017-keitany-world-record |archive-date=28 August 2021 |access-date=28 August 2021 |url-status=bot: unknown }}</ref>
|- bgcolor="#CCFFCC"
| align=center|19 || 2:17:25 || ] || {{ETH}} || 27 October 2024 || ] || <ref name="Frankfurt2024">{{cite web|title=Mainova Frankfurt Marathon {{!}} Results {{!}} World Athletics|url=https://worldathletics.org/competition/calendar-results/results/7209041?eventId=10229534&gender=W|publisher=World Athletics|date=27 October 2024|access-date=2 November 2024}}</ref>
|- bgcolor="#CCFFCC"
| align=center|20 || 2:17:29 || ] || {{KEN}} || 4 December 2022 || ] || <ref name="2022.valencia"/>
|- bgcolor="#CCFFCC"
| align=center|21 || 2:17:36 || ] || {{ETH}} || 4 December 2022 || ] || <ref name="2022.valencia"/>
|- bgcolor="#CCFFCC"
| align="center" |22 || 2:17:45 || ] || {{ISR}} || 1 March 2020 || ] || <ref name="Ken Nakamura">{{cite news|title=Legese retains Tokyo Marathon crown while Salpeter smashes course record|url=https://www.worldathletics.org/news/report/tokyo-marathon-2020-legese-salpeter-osako|publisher=IAAF|author=Ken Nakamura|date=1 March 2020|access-date=25 March 2020}}</ref>
|-bgcolor="#CCFFCC"
|align=center|23
|2:17:51
|]
|{{KEN}} |{{KEN}}
|13 October 2024
|11 April 2010
|]
|<ref>{{Cite web |title=Bank of America Chicago Marathon: Results |url=https://results.chicagomarathon.com/2024/?event_main_group=runner&pid=list&search%5Bsex%5D=W&search%5Bage_class%5D=%25&event=MAR&favorite_add=9TGG96382B0552 |access-date=13 October 2024 |website=chicagomarathon.com | publisher=Mika timing}}</ref>
|- bgcolor="#CCFFCC"
| align="center" |24 || 2:17:56{{nbsp}}{{AthAbbr|Wo}}|| ]|| {{ETH}} || 23 April 2017 || ]|| <ref name="2017.london">{{cite web |url=https://www.worldathletics.org/news/report/london-marathon-2017-keitany-world-record |title=Keitany breaks women's-only world record at London Marathon |publisher=World Athletics |date=23 April 2017 |archive-url=https://web.archive.org/web/20210828171157/https://www.worldathletics.org/news/report/london-marathon-2017-keitany-world-record |archive-date=28 August 2021 |access-date=28 August 2021 |url-status=bot: unknown }}</ref>
|- bgcolor="#CCFFCC"
| align="center" |25 || 2:17:57 || ]|| {{KEN}} || 17 October 2021 || ]|| <!--<ref>{{cite news|title=Amsterdam Marathon 2021 Race Results|url=https://results.sporthive.com/events/6853741552290238720|publisher=MyLaps|access-date=24 October 2021}}</ref>--><ref name="Jon Mulkeen">{{cite news|title=Tanui and Tola smash Dutch all-comers' records in Amsterdam|url=https://www.worldathletics.org/competitions/world-athletics-label-road-races/news/amsterdam-marathon-2021-tanui-tola|publisher=World Athletics|author=Jon Mulkeen|date=17 October 2021|access-date=24 October 2021}}</ref>
|}

===Season's bests===
{| class="wikitable sortable" style="display:inline-table;"
|+Men
!Year
!Time
!Athlete
!Place
|-
|2000
|2:06:36
|{{flagathlete|]|POR}}
|]
|-
|2001
|2:06:50
|{{flagathlete|]|KEN}}
|] |]
|- |-
|2002
|2h04:56
|2:05:38
|]
|{{flagathlete|]|USA}}
|{{KEN}}
|]
|28 September 2003
|]
|- |-
|2003
|2h05:04
|2:04:55
|]
|{{KEN}} |{{flagathlete|]|KEN}}
|]
|5 April 2009
|-
|2004
|2:06:14
|{{flagathlete|]|KEN}}
|] |]
|-
|2005
|2:06:20
|{{flagathlete|]|ETH|1996}}
|]
|-
|2006
|2:05:56
|{{flagathlete|]|ETH|1996}}
|]
|-
|2007
|2:04:26
|{{flagathlete|]|ETH|1996}}
|]
|-
|2008
|2:03:59
|{{flagathlete|]|ETH|1996}}
|]
|-
|rowspan=2|2009
|rowspan=2|2:04:27
|{{flagathlete|]|KEN}}
|rowspan=2|]
|-
|{{flagathlete|]|KEN}}
|-
|2010
|2:04:48
|{{flagathlete|]|KEN}}
|]
|-
|2011
|2:03:38
|{{flagathlete|]|KEN}}
|]
|-
|2012
|2:04:15
|{{flagathlete|]|KEN}}
|]
|-
|2013
|2:03:23
|{{flagathlete|]|KEN}}
|]
|-
|2014
|2:02:57
|{{flagathlete|]|KEN}}
|]
|-
|2015
|2:04:00
|{{flagathlete|]|KEN}}
|]
|-
|2016
|2:03:03
|{{flagathlete|]|ETH}}
|]
|-
|2017
|2:03:32
|{{flagathlete|]|KEN}}
|]
|-
|2018
|2:01:39
|{{flagathlete|]|KEN}}
|]
|-
|2019
|2:01:41
|{{flagathlete|]|ETH}}
|]
|-
|2020
|2:03:00
|{{flagathlete|]|KEN}}
|]
|-
|2021
|2:03:36
|{{flagathlete|]|BEL}}
|]
|-
|2022
|2:01:09
|{{flagathlete|]|KEN}}
|]
|-
|2023
|2:00:35
|{{flagathlete|]|KEN}}
|]
|-
|2024
|2:02:05
|{{flagathlete|]|KEN}}
|]
|} |}
{| class="wikitable sortable" style="display:inline-table;"
] ]]
{| class="wikitable"
|+Women |+Women
!Year
!Time !Time
!Athlete !Athlete
!Place
!Country
!Date
!Location
|- |-
|2000
|2h15:25
|2:21:33
|]
|{{flagathlete|]|KEN}}
|{{GBR}}
|]
|13 April 2003
|]
|- |-
|2001
|2h18:20
|2:18:47
|]
|{{flagathlete|]|KEN}}
|{{RUS}}
|]
|9 October 2011
|]
|- |-
|2002
|2h18:47
|2:17:18
|]
|{{flagathlete|]|GBR}}
|{{KEN}}
|]
|7 October 2001
|]
|- |-
|2003
|2h19:12
|2:15:25
|]
|{{flagathlete|]|GBR}}
|{{JPN}}
|]
|25 September 2005
|]
|- |-
|2004
|2h19:19
|2:19:41
|]
|{{flagathlete|]|JPN}}
|{{KEN}}
|]
|17 April 2011
|]
|- |-
|2005
|2h19:19
|2:17:42
|]
|{{flagathlete|]|GBR}}
|{{DEU}}
|]
|28 September 2008
|]
|- |-
|2006
|2h19:36
|2:19:36
|]
|{{USA}} |{{flagathlete|]|USA}}
|]
|23 April 2006
|]
|- |-
|2007
|2h19:39
|2:20:38
|]
|{{CHN}} |{{flagathlete|]|CHN}}
|]
|19 October 2003
|]
|- |-
|2008
|2h19:41
|2:19:19
|]
|{{flagathlete|]|GER}}
|{{JPN}}
|]
|26 September 2004
|]
|- |-
|2009
|2h19:44
|2:22:11
|]
|{{flagathlete|]|GER}}
|{{KEN}}
|]
|25 September 2011
|-
|Berlin
|2010
|2:22:04
|{{flagathlete|]|ETH}}
|]
|-
|2011
|2:19:19
|{{flagathlete|]|KEN}}
|]
|-
|2012
|2:18:37
|{{flagathlete|]|KEN}}
|]
|-
|2013
|2:19:57
|{{flagathlete|]|KEN}}
|]
|-
|2014
|2:20:18
|{{flagathlete|]|ETH}}
|]
|-
|2015
|2:19:25
|{{flagathlete|]|KEN}}
|]
|-
|2016
|2:19:41
|{{flagathlete|]|ETH}}
|]
|-
|2017
|2:17:01
|{{flagathlete|]|KEN}}
|]
|-
|2018
|2:18:11
|{{flagathlete|]|KEN}}
|]
|-
|2019
|2:14:04
|{{flagathlete|]|KEN}}
|]
|-
|2020
|2:17:16
|{{flagathlete|]|KEN}}
|]
|-
|2021
|2:17:43
|{{flagathlete|]|KEN}}
|]
|-
|2022
|2:14:18
|{{flagathlete|]|KEN}}
|]
|-
|2023
|2:11:53
|{{flagathlete|]|ETH}}
|]
|-
|2024
|2:09:56
|{{flagathlete|]|KEN}}
|]
|} |}


===Oldest marathoner=== ===Oldest marathoner===
], 100, finished the ], becoming the first centenarian ever to complete a run of that distance. Singh, a British citizen, finished the race on 16 October 2011 with a time of 8:11:5.9, making him the oldest marathoner.<ref> Retrieved 17 October 2011</ref> ], then 100, finished the ], becoming the first centenarian ever to officially complete that distance. Singh, a British citizen, finished the race on 16 October 2011 with a time of 8:11:05.9, making him the oldest marathoner.<ref>{{cite news |url=http://www.cbc.ca/news/canada/toronto/100-year-old-sets-record-with-marathon-finish-1.1091974 |title=100-year-old sets record with marathon finish |publisher=CBC News |date=16 October 2011 |access-date=17 March 2017 |archive-url=https://web.archive.org/web/20170211130208/http://www.cbc.ca/news/canada/toronto/100-year-old-sets-record-with-marathon-finish-1.1091974 |archive-date=11 February 2017 |url-status=live}}</ref> Because Singh could not produce a birth certificate from rural 1911 Colonial India, the place of his birth, his age could not be verified and his record was not accepted by the official governing body ].


] ran his last full ] at the documented age of 84 in 1992. He previously had won the Boston Marathon in both 1935 and 1945 respectively. Between 1934 and 1950, Johnny finished in the top five 15 times, consistently running in the 2:30s and finishing in second place a record seven times at Boston. A fixture at Boston for more than a half century, his 1992 61st start and 58th finish in Boston is a record which still stands today.
Gladys Burrill, a 92-year-old British woman and part-time resident of Hawaii, previously held the '']'' title of oldest person to complete a marathon with her 9 hours 53 minutes performance at the 2010 ].<ref>. Telegraph (6 April 2011). Retrieved on 19 April 2011.</ref><ref>. Dailyindia.com. Retrieved on 19 April 2011.</ref> The records of the ], at that time, however, suggested that Singh was overall the oldest marathoner, completing the 2004 London Marathon at the age of 93 years and 17 days, and that Burrill is the oldest female marathoner, completing the 2010 Honolulu Marathon at the age of 92 years and 19 days.<ref name="ARRS-SA_Mara">{{cite web |title=World Single Age Records- Marathon |url=http://arrs.net/SA_Mara.htm |work=Association of Road Racing Statisticians |date=20 January 2011 |accessdate=6 April 2011 |quote=}}</ref> Singh's age was also reported to be 93 by other sources.<ref>Fenton, Ben. (19 April 2004) . Telegraph. Retrieved on 19 April 2011.</ref><ref>. The Independent (16 April 2005). Retrieved on 19 April 2011.</ref>


Gladys Burrill, a 92-year-old Prospect, Oregon woman and part-time resident of Hawaii, previously held the '']'' title of oldest person to complete a marathon with her 9 hours 53 minutes performance at the 2010 ].<ref> {{Webarchive|url=https://web.archive.org/web/20180915190056/https://www.telegraph.co.uk/news/newstopics/howaboutthat/8431206/Gladyator-aged-92-breaks-marathon-record.html |date=15 September 2018 }}. Telegraph (6 April 2011). Retrieved 19 April 2011.</ref><ref> {{Webarchive|url=https://web.archive.org/web/20110409185418/http://www.dailyindia.com/show/433449.php |date=9 April 2011 }}. Dailyindia.com. Retrieved 19 April 2011.</ref> The records of the ], at that time, however, suggested that Singh was overall the oldest marathoner, completing the 2004 London Marathon at the age of 93 years and 17 days, and that Burrill was the oldest female marathoner, completing the 2010 Honolulu Marathon at the age of 92 years and 19 days.<ref name="ARRS-SA_Mara">{{cite web |title=World Single Age Records- Marathon |url=https://arrs.run/SA_Mara.htm |work=Association of Road Racing Statisticians |date=20 January 2011 |access-date=6 April 2011 |archive-url=https://web.archive.org/web/20180915190158/https://arrs.run/SA_Mara.htm |archive-date=15 September 2018 |url-status=live}}</ref> Singh's age was also reported to be 93 by other sources.<ref>Fenton, Ben. (19 April 2004) {{Webarchive|url=https://web.archive.org/web/20180915190151/https://www.telegraph.co.uk/news/uknews/1459650/Everything-you-wanted-to-know-about-the-marathon-but-were-too-exhausted-to-ask.html |date=15 September 2018 }}. Telegraph. Retrieved 19 April 2011.</ref><ref> {{Webarchive|url=https://web.archive.org/web/20170211125945/http://www.independent.co.uk/sport/general/london-marathon-25-reasons-to-celebrate-the-london-marathon-489404.html |date=11 February 2017 }}. The Independent (16 April 2005). Retrieved 19 April 2011.</ref>
===Participation===

In 2010, there were approximately 500,000 marathon finishers in the United States.<ref>. Time-to-run.us (17 March 2011). Retrieved on 19 April 2011.</ref>
In 2015, 92-year-old Harriette Thompson of Charlotte, North Carolina, completed the ] in 7 hours 24 minutes 36 seconds, thus becoming the oldest woman to complete a marathon.<ref name="theguardian1">{{cite news |agency=Associated Press |url=https://www.theguardian.com/sport/2015/jun/01/harriette-thompson-92-oldest-woman-complete-marathon-san-diego |title=Harriette Thompson, 92, becomes oldest woman to complete a marathon &#124; Sport |newspaper=The Guardian |access-date=2015-06-01 |archive-url=https://web.archive.org/web/20170211125120/https://www.theguardian.com/sport/2015/jun/01/harriette-thompson-92-oldest-woman-complete-marathon-san-diego |archive-date=11 February 2017 |url-status=live}}</ref> While Gladys Burrill was 92 years and 19 days old when she completed her record-setting marathon, Harriette Thompson was 92 years and 65 days old when she completed hers.<ref name="theguardian1"/>

English born Canadian ] is the oldest to complete a marathon in under 3 hours at age 74, and under 4 hours at age 85.<ref name=arrsmar>{{Cite web|url=https://arrs.run/SA_Mara.htm|title=Single Age Records Marathon|website=arrs.run|access-date=7 May 2019|archive-url=https://web.archive.org/web/20190418182954/https://arrs.run/SA_Mara.htm|archive-date=18 April 2019|url-status=live}}</ref><ref>{{Cite web |url=https://www.cbc.ca/news/canada/toronto/programs/metromorning/ed-whitlock-toronto-marathon-record-1.3808191 |title=Archived copy |access-date=21 September 2018 |archive-url=https://web.archive.org/web/20181218135636/https://www.cbc.ca/news/canada/toronto/programs/metromorning/ed-whitlock-toronto-marathon-record-1.3808191 |archive-date=18 December 2018 |url-status=live}}</ref>

===Youngest marathoner===
], a boy from ], India, completed his first marathon at age five. He trained under the coach Biranchi Das, who saw potential in him. In May 2006, Budhia was temporarily banned from running by the ministers of child welfare, as his life could be at risk. His coach was also arrested for exploiting and cruelty to a child and was later murdered in an unrelated incident. Budhia is now at a state-run sports academy.<ref> {{Webarchive|url=https://web.archive.org/web/20131007033925/http://news.blogs.cnn.com/2011/11/03/boy-who-ran-marathons-at-3-still-worries-filmmaker/ |date=7 October 2013 }} Retrieved 4 July 2013</ref>

The youngest under 4 hours is ] at age 7 years, 284 days; under 3 hours Julie Mullin at 10 years 180 days; and under 2:50 Carrie Garritson at 11 years 116 days.<ref name=arrsmar/>

=== Participation ===
In 2016, ] estimated that there were approximately 507,600 marathon finishers in the United States,<ref>{{Cite web|url=http://www.runningusa.org/marathon-report-2017|title=2016 Running USA Annual Marathon Report {{!}} Running USA|website=www.runningusa.org|access-date=2017-08-19|archive-url=https://web.archive.org/web/20170820034141/http://www.runningusa.org/marathon-report-2017|archive-date=20 August 2017|url-status=live}}</ref> while other sources reported greater than 550,000 finishers.<ref>{{Cite web|url=http://www.findmymarathon.com/statistics.php|title=Marathon Statistics&nbsp;— FindMyMarathon.com|website=findmymarathon.com|language=en|access-date=2017-08-19|archive-url=https://web.archive.org/web/20170820010506/http://findmymarathon.com/statistics.php|archive-date=20 August 2017|url-status=live}}</ref> The chart below from Running USA provides the estimated U.S. Marathon Finisher totals going back to 1976.

Marathon running has become an obsession in ], with 22 marathon races in 2011 increasing to 400 in 2017. In 2015, 75 Chinese runners participated in the Boston Marathon and this increased to 278 in 2017.<ref>{{cite news |last=Meyers |first=Jessica |url=https://www.bostonglobe.com/business/2017/09/11/running-booms-china-marathoners-look-boston/CyNIlUrjFVkoBet488xPUK/story.html |title=As running booms in China, marathoners look to Boston |work=] |date=2017-09-11 |access-date=2017-09-12 |archive-url=https://web.archive.org/web/20171217061736/http://www.bostonglobe.com/business/2017/09/11/running-booms-china-marathoners-look-boston/CyNIlUrjFVkoBet488xPUK/story.html |archive-date=17 December 2017 |url-status=live}}</ref>


===Multiple marathons=== ===Multiple marathons===
As marathon running has become more popular, some athletes have undertaken challenges involving running a series of marathons.
] was the fastest female marathon runner on record from 2001 to 2002.]]

As marathon running has become more popular, some athletes have undertaken to setting goals involving the running of a series of marathons.
The ] is intended to provide a focal point for all runners, particularly from the United Kingdom or Ireland, who have completed 100 or more races of marathon distance or longer. At least 10 of these events must be United Kingdom or Ireland Road Marathons.<ref>{{cite web |url=http://www.100marathonclub.org.uk/ |title=100 Marathon Club |publisher=100 Marathon Club |access-date=12 September 2012 |archive-url=https://web.archive.org/web/20120909062215/http://www.100marathonclub.org.uk/ |archive-date=9 September 2012 |url-status=live}}</ref> Club chairman Roger Biggs has run more than 700 marathons or ultras. Brian Mills completed his 800th marathon on 17 September 2011.

Steve Edwards, a member of the 100 Marathon Club, set the world record for running 500 marathons in the fastest average finish time of 3 hours 15 minutes, at the same time becoming the first man to run 500 marathons with an official time below 3 hours 30 minutes, on 11 November 2012 at Milton Keynes, England. The records took 24 years to achieve. Edwards was 49 at the time.<ref>{{cite news|last=Trevallion|first=Lucy|title=New multi marathon world record|url=http://www.runnersworld.co.uk/news/new-multi-marathon-world-record/8929.html|access-date=14 November 2012|newspaper=Runner's World UK|date=13 November 2012|archive-url=https://web.archive.org/web/20121116005437/http://www.runnersworld.co.uk/news/new-multi-marathon-world-record/8929.html|archive-date=16 November 2012|url-status=dead}}</ref>

Over 350 individuals have completed a marathon in each state of the United States plus Washington, D.C., and some have done it as many as eight times.<ref name=50D> {{webarchive|url=https://web.archive.org/web/20071227230036/http://www.50anddcmarathongroupusa.com/finish1.cfm |date=27 December 2007 }}. Retrieved 11 April 2010.</ref> Beverly Paquin, a 22-year-old nurse from Iowa, was the youngest woman to run a marathon in all 50 states in 2010.<ref> {{Webarchive|url=https://archive.today/20120712011349/http://blogs.desmoinesregister.com/dmr/index.php/2010/10/20/mile-posts-and-now-the-rest-of-the-story-with-beverly-paquin/ |date=12 July 2012 }}. Blogs.desmoinesregister.com (20 October 2010). Retrieved 19 April 2011.</ref> A few weeks later, still in 2010, Morgan Cummings (also 22) became the youngest woman to complete a marathon in all 50 states and DC.<ref>. Alum.mit.edu (16 November 2010). Retrieved 19 April 2011.</ref> In 2004, Chuck Bryant of Miami, Florida, who lost his right leg below the knee, became the first amputee to finish this circuit.<ref>{{cite web|url=http://www.50anddcmarathongroupusa.com/accolades.cfm |title=Accolades |publisher=50anddcmarathongroupusa.com |access-date=22 August 2009 |url-status=dead |archive-url=https://web.archive.org/web/20090601175136/http://www.50anddcmarathongroupusa.com/accolades.cfm |archive-date= 1 June 2009 }}</ref> Bryant has completed a total of 59 marathons on his prosthesis. Twenty-seven people have run a marathon on each of the seven continents, and 31 people have run a marathon in each of the Canadian provinces. In 1980, in what was termed the ], ], who had lost a leg to cancer and so ran with one artificial leg, attained {{convert|5373|km|mi|abbr=on}} of his proposed cross-Canada cancer fundraising run, maintaining an average of over {{convert|37|km|mi|abbr=on}}, close to the planned marathon distance, for each of 143 consecutive days.<ref>{{cite news |url=http://archives.cbc.ca/IDD-1-69-71/life_society/terry_fox/ |title=CBC Archives: television and radio spots on Terry Fox |publisher=Canadian Broadcasting Corporation |access-date=22 August 2009 |archive-url=https://web.archive.org/web/20060614072650/http://archives.cbc.ca/IDD-1-69-71/life_society/terry_fox/ |archive-date=14 June 2006 |url-status=live}}</ref>

], with his guide, running the 2011 Boston Marathon. He completed his 150th marathon at Boston in April 2014.]]
On 25 September 2011, Patrick Finney of Grapevine, Texas became the first person with multiple sclerosis to finish a marathon in each state of the United States. In 2004, "the disease had left him unable to walk. But unwilling to endure a life of infirmity, Finney managed to regain his ability to balance on two feet, to walk&nbsp;– and eventually to run&nbsp;– through extensive rehabilitation therapy and new medications."<ref>{{cite news|last=Richter|first=Marice|title=Multiple sclerosis patient finishes 50th marathon|url=https://www.reuters.com/article/us-multiple-sclerosis-marathon-idUSTRE78P4HN20110926|access-date=26 September 2011|work=Reuters|date=26 September 2011|archive-url=https://web.archive.org/web/20110927214518/http://www.reuters.com/article/2011/09/26/us-multiple-sclerosis-marathon-idUSTRE78P4HN20110926|archive-date=27 September 2011|url-status=live}}</ref>

In 2003, British adventurer Sir ] completed seven marathons on seven continents in seven days.<ref>{{cite news | url=http://news.bbc.co.uk/1/hi/world/americas/3234479.stm |work=BBC News |title=Fiennes relishes marathon feat |date=3 November 2003 |access-date=26 April 2010 |archive-url=https://web.archive.org/web/20090527014129/http://news.bbc.co.uk/1/hi/world/americas/3234479.stm |archive-date=27 May 2009 |url-status=live}}</ref> He completed this feat despite suffering from a heart attack and undergoing a double heart bypass operation just four months before.<ref> {{Webarchive|url=https://web.archive.org/web/20170211130352/https://www.theguardian.com/theguardian/2007/oct/05/features11.g21 |date=11 February 2017 }}. Interview with Guardian, 5 October 2007</ref> This feat has since been eclipsed by Irish ] runner ] who in 2009 completed seven marathons on seven continents in under 132 hours (five and a half days).<ref> {{Webarchive|url=https://web.archive.org/web/20121018015001/http://www.independent.ie/national-news/irishman-runs-rings-around-marathon-records-1630137.html |date=18 October 2012 }}. Independent.ie (6 February 2009). Retrieved 18 April 2013.</ref> Starting 1 February 2012 he improved on this by completing the 7 on 7 in under 120 hours or in less than five days.<ref> {{Webarchive|url=https://web.archive.org/web/20120923120616/http://edition.cnn.com/video/?%2Fvideo%2Fsports%2F2012%2F02%2F28%2Fws-intv-ultramarathon-runner.cnn |date=23 September 2012 }}. Edition.cnn.com (28 February 2012). Retrieved 18 April 2013.</ref><ref> {{Webarchive|url=https://web.archive.org/web/20120918041054/http://www.worldmarathonchallenge.com/ |date=18 September 2012 }}. Worldmarathonchallenge.com. Retrieved 18 April 2013.</ref>

On 30 November 2013, 69-year-old Larry Macon set a Guinness World Record for Most Marathons Run in a Year by Man by running 238 marathons. Larry Macon celebrated his 1,000th career marathon at the Cowtown Marathon in Ft. Worth on 24 February 2013.<ref>{{Cite news|url=http://www.star-telegram.com/2013/02/24/4640610/a-san-antonio-runner-runs-and.html|date=24 February 2013|first=Leanne|last=Davis|title=Cowtown notes: San Antonio runner logs his 1,000th marathon|work=Fort Worth Star-Telegram|access-date=28 February 2013|archive-url=https://web.archive.org/web/20131103203755/http://www.star-telegram.com/2013/02/24/4640610/a-san-antonio-runner-runs-and.html|archive-date=3 November 2013|url-status=live}}</ref>

Other goals are to attempt to run marathons on a series of consecutive weekends (Richard Worley on 159 weekends),<ref>{{Cite news | first=Kathy | last=Orton | title=Texan's Weekend Job Provides Great Benefits | date=27 October 2004 | url=https://www.washingtonpost.com/wp-dyn/articles/A407-2004Oct26.html |newspaper=The Washington Post | pages=D4 | access-date=28 November 2007 | archive-url=https://web.archive.org/web/20121107222854/http://www.washingtonpost.com/wp-dyn/articles/A407-2004Oct26.html | archive-date=7 November 2012 | url-status=live}}</ref> or to run the most marathons during a particular year or the most in a lifetime. A pioneer in running multiple marathons was ] of Toledo, Ohio, who ran 524 before he died in 1988.<ref>{{cite web|url=http://fox.nstn.ca/%7Edblaikie/n14se98d.html |title=The Sy Mah Trophy honours a running legend |last=Blaikie |first=David |date=14 September 1998 |work=Ultramarathon World |archive-url=https://web.archive.org/web/19981203031709/http://fox.nstn.ca/~dblaikie/n14se98d.html |archive-date= 3 December 1998 |url-status=dead }}</ref> As of 30 June 2007, Horst Preisler of Germany had successfully completed 1214 marathons plus 347 ultramarathons, a total of 1561 events at marathon distance or longer.<ref> {{Webarchive|url=https://web.archive.org/web/20090221024020/http://100mc.de/statistik_30062008.html |date=21 February 2009 }}. 100mc.de (30 June 2008). Retrieved 18 April 2013.</ref> Sigrid Eichner, Christian Hottas and Hans-Joachim Meyer have also all completed over 1000 marathons each.<ref> {{webarchive|url=https://web.archive.org/web/20090701071746/http://100mc.de/100mc.html |date=1 July 2009 }}. 100mc.de. Retrieved 18 April 2013.</ref> Norm Frank of the United States is credited with 945 marathons.<ref> {{webarchive|url=https://web.archive.org/web/20071227230434/http://www.50anddcmarathongroupusa.com/megadivision.cfm |date=27 December 2007 }}. Retrieved 28 November 2007.</ref>

Christian Hottas is meanwhile the first runner who ever completed 2000 marathons. He ran his 2000th at TUI Marathon Hannover on 5 May 2013 together with a group of more than 80 friends from 11 countries, including 8 officers from the 100 Marathons Clubs U.K., North-America, Germany, Denmark, Austria and Italy.<ref>{{cite web|url=http://www.100marathonclub.at/?p%3D5207 |title=2000. Marathon von Christian Hottas – Mitglied der A-Eskorte &#124; 100 Marathon Club Austria |access-date=2013-06-17 |url-status=dead |archive-url=https://web.archive.org/web/20130629081643/http://www.100marathonclub.at/?p=5207 |archive-date=29 June 2013 }}. Retrieved 17 June 2013.</ref> Hottas completed his 2500th marathon on 4 December 2016.<ref>{{cite news|last1=Kramer|first1=Michael|title=Christian Hottas lief seinen 2.500sten Marathon|url=http://www.runnersworld.de/marathon/christian-hottas-lief-seinen-2-500sten-marathon.457120.htm|access-date=21 March 2017|work=]|date=5 December 2016|language=de|archive-url=https://web.archive.org/web/20170322202726/http://www.runnersworld.de/marathon/christian-hottas-lief-seinen-2-500sten-marathon.457120.htm|archive-date=22 March 2017|url-status=live}}</ref>


In 2010, ], a Belgian, set out to run the marathon distance every day of the year. Because of a foot injury he had to resort to a ] near the end of January 2010. However, on 5 February he was fully recovered and decided to reset the counter back to zero.<ref>{{cite news|last=Dou|first=Eva|title=Belgian sets world record for marathon running|url=https://www.reuters.com/article/us-belgium-marathonman-idUSTRE7192DL20110210|access-date=21 March 2017|work=Reuters|date=10 February 2011|archive-url=https://web.archive.org/web/20170322111445/http://www.reuters.com/article/us-belgium-marathonman-idUSTRE7192DL20110210|archive-date=22 March 2017|url-status=live}}</ref> By 30 March he broke the existing record of Akinori Kusuda, from Japan, who completed 52 marathons in a row in 2009. On 5 February 2011, Engels had run 365 marathon distances in as many days.<ref>{{cite news|title=Belgian Stefaan Engels completes record 365th marathon|url=https://www.bbc.co.uk/news/world-europe-12375646|access-date=8 February 2011|publisher=BBC|date=5 February 2011|archive-url=https://web.archive.org/web/20110208015646/http://www.bbc.co.uk/news/world-europe-12375646|archive-date=8 February 2011|url-status=live}}</ref>
Over 350 individuals have completed a marathon in each state of the United States plus Washington, D.C. and some have done it as many as eight times.<ref name=50D>. Retrieved 11 April 2010.</ref> Beverly Paquin, a 22-year old nurse from Iowa, was the youngest woman to run a marathon in all 50 states.<ref>. Blogs.desmoinesregister.com (20 October 2010). Retrieved on 19 April 2011.</ref> A few weeks later, Morgan Cummings (also 22) became the youngest woman to complete a marathon in all 50 states and DC.<ref>. Alum.mit.edu (16 November 2010). Retrieved on 19 April 2011.</ref> In 2004, Chuck Bryant of Miami, Florida, who lost his right leg below the knee, became the first amputee to finish this circuit.<ref>{{cite web|url=http://www.50anddcmarathongroupusa.com/accolades.cfm |title=Accolades |publisher=50anddcmarathongroupusa.com |accessdate=22 August 2009}}</ref> Bryant has completed a total of 59 marathons on his prosthesis. Twenty-seven people have run a marathon on each of the seven continents, and 31 people have run a marathon in each of the Canadian provinces. In 1980, in what was termed the ], ], who had lost a leg to cancer and so ran with one artificial leg, attained {{convert|5373|km|mi|sp=uk}} of his proposed cross-Canada cancer fundraising run, thus maintaining an average of over {{convert|37|km|mi|sp=uk}}, close to the planned marathon distance, for each of 143 consecutive days.<ref>{{cite news|url=http://archives.cbc.ca/IDD-1-69-71/life_society/terry_fox/ |title=CBC Archives: television and radio spots on Terry Fox |publisher=Archives.cbc.ca |accessdate=22 August 2009}}</ref>
], from Spain, later ran 150 marathons in 150 consecutive days in 2009,<ref>{{cite web |url=http://www.corredordefondo.com/2010/04/seres-sobrehumanos/ |title=Seres sobrehumanos |publisher=Corredor de fondo |access-date=29 September 2011 |archive-url=https://web.archive.org/web/20111008022128/http://www.corredordefondo.com/2010/04/seres-sobrehumanos/ |archive-date=8 October 2011 |url-status=live}}</ref> and subsequently 500 marathons in a row, from October 2010 to February 2012.<ref>{{cite web|url=http://www.runningtrip.com/2012/02/challenge-accomplished-500-marathons-in-500-days/ |title=Challenge accomplished: 500 marathons in 500 days |date=13 February 2012 |access-date=2012-08-22 |url-status=dead |archive-url=https://web.archive.org/web/20121027162738/http://www.runningtrip.com/2012/02/challenge-accomplished-500-marathons-in-500-days/ |archive-date=27 October 2012 }}</ref>


In 2024, Belgian Hilde Dosogne ran a marathon every day of the year. On 31 December, the 55-year-old ran her 366th and last marathon, a record for a woman (accounting for 15,445 kilometres, 22 pairs of shoes and 15 falls).<ref>{{Cite web |date=31 December 2024 |title=42 kilometer lopen, eten, slapen, werken, herhalen… een jaar lang: Hilde (55) loopt laatste marathon uit en zet waanzinnig record neer |url=https://www.nieuwsblad.be/cnt/dmf20241231_92738993 |website=] |language=nl}}</ref>
On 25 September 2011, Patrick Finney of Grapevine, Texas became the first person with multiple sclerosis to have finished a marathon in each state of the United States. In 2004, "the disease had left him unable to walk. But unwilling to endure a life of infirmity, Finney managed to regain his ability to balance on two feet, to walk – and eventually to run – through extensive rehabilitation therapy and new medications."<ref>{{cite news|last=Richter|first=Marice|title=Multiple sclerosis patient finishes 50th marathon|url=http://www.reuters.com/article/2011/09/26/us-multiple-sclerosis-marathon-idUSTRE78P4HN20110926|accessdate=26 September 2011|newspaper=Reuters|date=26 September 2011}}</ref>


Some runners compete to run the same marathons for the most consecutive years. For example, ] completed 58 Boston Marathons (he entered the race 61 times).<ref>]</ref>{{Circular reference|date=May 2018}}<ref>Litsky, Frank (8 October 2004) {{Webarchive|url=https://web.archive.org/web/20150528040723/http://www.nytimes.com/2004/10/08/sports/othersports/08kelley.html |date=28 May 2015 }}. '']''. Retrieved 6 December 2009.</ref> Currently, the longest consecutive streak of Boston Marathon finishes—45 in a row—is held by Bennett Beach, of Bethesda, Maryland.<ref>{{Cite web|url=https://www.runnersworld.com/races-places/a20849995/neil-weygandt-runner-with-longest-boston-streak-retires/|title=Runner With Longest Boston Streak Retires|first=Meghan|last=Kita|date=30 March 2012|website=Runner's World|access-date=7 May 2019|archive-url=https://web.archive.org/web/20181106145946/https://www.runnersworld.com/races-places/a20849995/neil-weygandt-runner-with-longest-boston-streak-retires/|archive-date=6 November 2018|url-status=live}}</ref>
In 2003 British adventurer Sir ] completed seven marathons on seven continents in seven days.<ref>{{cite news| url=http://news.bbc.co.uk/1/hi/world/americas/3234479.stm |work=BBC News | title=Fiennes relishes marathon feat | date=3 November 2003}}</ref> He completed this feat despite suffering from a heart attack and undergoing a double heart bypass operation just four months before.<ref> 5 October 2007</ref>


==Olympic medalists==
On 14 December 2008, 64-year old Larry Macon set a record by running 105 marathons in a single calendar year.<ref>{{Cite news|url=http://www.abajournal.com/weekly/biglaw_partner_sets_world_record_by_running_105th_marathon_in_a_year_|title=BigLaw Partner Sets World Record By Running 105th Marathon in a Year|date=17 December 2008|accessdate=21 December 2008|first=Martha |last=Neil|work=ABA Journal}}</ref>
{{main|Marathons at the Olympics}}


===Men===
In Europe a goal among some people is to run the greatest number of marathon races overall in one's lifetime. There is something called the 100-club, for example.<ref>{{cite web|url=http://www.100marathonclub.org.uk/ |title=100 Marathon Club |publisher=100 Marathon Club |accessdate=22 August 2009}}</ref> To qualify one must have run 100 races.
{{Olympic medalists in the men's marathon}}


===Women===
Other goals are to attempt to run marathons on a series of consecutive weekends (Richard Worley on 159 weekends),<ref>{{Cite news| first=Kathy | last=Orton | title=Texan's Weekend Job Provides Great Benefits | date=27 October 2004 | url =http://www.washingtonpost.com/wp-dyn/articles/A407-2004Oct26.html | work=The Washington Post | pages =D4 | accessdate =28 November 2007 }}</ref> or to run the most marathons during a particular year or the most in a lifetime. A pioneer in running multiple marathons was ] of Toledo, Ohio, who ran 524 before he died in 1988.<ref>{{cite web|url=http://edm.ouser.org/02/statue/n14se98d-symahstory.htm |title=Retrieved 12 November 2008 |publisher=Edm.ouser.org |accessdate=22 August 2009}}</ref> As of 30 June 2007, Horst Preisler of Germany had successfully completed 1214 marathons plus 347 ultramarathons, a total of 1561 events at marathon distance or longer.<ref></ref> Sigrid Eichner, Christian Hottas and Hans-Joachim Meyer have also all completed over 1000 marathons each.<ref></ref> Norm Frank of the United States is credited with 945 marathons.<ref>. Retrieved 28 November 2007.</ref>
{{Olympic medalists in the women's marathon}}


==World Championships medalists==
In 2010, ], a Belgian, set out to run the marathon distance every day of the year. Because of an injury he had to resort to a handbike near the end of January 2010. However, on 5 February he was fully recovered and decided to reset the counter back to zero.<ref>{{cite news| url=http://www.dailymail.co.uk/health/article-1316865/Marathon-Man-Stefaan-Engels-track-finish-365-races-days.html |location=London |work=Daily Mail | first=Claire | last=Bates | title=Marathon Man: Meet the asthma sufferer who is on track to finish 365 races in as many days}}</ref> On 30 March he broke the existing record of ], from Spain, who completed 150 marathons in 150 consecutive days in 2009. As of 5 February 2011, Engels had run 365 marathon distances in as many days.<ref>{{cite news|title=Belgian Stefaan Engels completes record 365th marathon|url=http://www.bbc.co.uk/news/world-europe-12375646|accessdate=8 February 2011|newspaper=BBC |date=5 February 2011}}</ref>
{{main|Marathons at the World Athletics Championships}}


===Men===
Some runners compete to run the same marathons for the most consecutive years. For example, ] completed 61 Boston Marathons.<ref>Litsky, Frank (8 October 2004) . '']''. Retrieved on 6 December 2009.</ref> Four runners, dubbed the "ground pounders" (Will Brown, Matthew Jaffe, Alfred Richmond, and Mel Williams), have completed all 35 US ]s.<ref></ref>
{{World Championships in Athletics medalists in men's marathon}}


===Women===
On 31 Dec. 2010, Martin Parnell, 55, a semi-retired mining engineer from Cochrane, Alberta, Canada, completed 250 marathons over a period of one year, covering about 10,550&nbsp;km in the process. During his record breaking attempt, he went through 22 pairs of running shoes, and endured temperatures below {{convert|-30|°C|°F}}.<ref> The Globe and Mail, 31 December 2010</ref>
{{World Championships in Athletics medalists in women's marathon}}


==General participation==
==Running==
]]] ]]]
Most participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their specific gender and age group, though some runners just want to finish. Strategies for completing a marathon include running the whole distance<ref name=higdon/> and a run-walk strategy.<ref name=galloway /> In 2005, the average marathon time in the U.S. was 4 hours 32 minutes 8 seconds for men, 5 hours 6 minutes 8 seconds for women.<ref>{{cite web Most participants do not run a marathon to win. More important for most runners is their personal finishing time and their placement within their specific gender and age group, though some runners just want to finish. Strategies for completing a marathon include running the whole distance<ref name=higdon/> and a run–walk strategy.<ref name=galloway /> In 2005, the average marathon time in the U.S. was 4 hours 32 minutes 8 seconds for men, 5 hours 6 minutes 8 seconds for women.<ref>
|url=http://www.marathonguide.com/features/Articles/2005RecapOverview.cfm|title=2005 Total USA Marathon Finishers|publisher=Marathonguide.com|accessdate=24 April 2008}}</ref> {{cite web|url=http://www.marathonguide.com/features/Articles/2005RecapOverview.cfm|title=2005 Total USA Marathon Finishers|publisher=Marathonguide.com|access-date=24 April 2008|archive-url=https://web.archive.org/web/20080317061003/http://www.marathonguide.com/features/Articles/2005RecapOverview.cfm|archive-date=17 March 2008|url-status=live}}
</ref> In 2015, the men's and women's median marathon times were 4 hours 20 minutes 13 seconds and 4 hours 45 minutes 30 seconds respectively.<ref>
{{cite web|url=http://www.runningusa.org/marathon-report-2016|title=2015 Running USA Annual Marathon Report|publisher=Running USA|access-date=6 May 2017|archive-url=https://web.archive.org/web/20170505061210/http://www.runningusa.org/marathon-report-2016|archive-date=5 May 2017|url-status=live}}
</ref>


A goal many runners aim for is to break certain time barriers. For example, recreational first-timers often try to run the marathon under four hours; more competitive runners may attempt to finish under three hours.<ref name=Magee>{{cite web|url=http://www.allaboutrunning.net/sri-chinmoy-racesblog/running-sub-3-hour-marathon |title=Running a sub 3 hour marathon &#124; allaboutrunning.net |publisher=allaboutrunning.net<! |accessdate=22 August 2009}}</ref> Other benchmarks are the qualifying times for major marathons. The ], the oldest marathon in the United States, requires a qualifying time for all non-professional runners.<ref>{{cite web|url=http://www.bostonmarathon.org/BostonMarathon/Qualifying.asp |title=Boston Athletic Association |publisher=Bostonmarathon.org |accessdate=22 August 2009}}</ref> The ] also requires a qualifying time for guaranteed entry, at a pace slightly faster than Boston's.<ref>{{Dead link|date=August 2009}}</ref> A goal many runners aim for is to break certain time barriers. For example, recreational first-timers often try to run the marathon under four hours; more competitive runners may attempt to finish under three hours.<ref name=Magee>{{cite web|url=http://www.allaboutrunning.net/sri-chinmoy-racesblog/running-sub-3-hour-marathon |title=Running a sub 3-hour marathon |publisher=allaboutrunning.net |access-date=22 August 2009 |url-status=dead |archive-url=https://web.archive.org/web/20090215181724/http://www.allaboutrunning.net/sri-chinmoy-racesblog/running-sub-3-hour-marathon |archive-date=15 February 2009 }}</ref> Other benchmarks are the qualifying times for major marathons. The ], the oldest marathon in the United States, requires a qualifying time for all non-professional runners.<ref>{{cite web |url=http://www.bostonmarathon.org/BostonMarathon/Qualifying.asp |title=Boston Athletic Association |publisher=Bostonmarathon.org |access-date=22 August 2009 |archive-url=https://web.archive.org/web/20090608141549/http://www.bostonmarathon.org/BostonMarathon/Qualifying.asp |archive-date=8 June 2009 |url-status=dead}}</ref> The ] also requires a qualifying time for guaranteed entry, at a significantly faster pace than Boston's.<ref>{{Cite web|url=https://www.tcsnycmarathon.org/run-in-2017|title=Run in 2017|date=7 September 2016|website=TCS New York City Marathon|access-date=7 May 2019|archive-url=https://web.archive.org/web/20190503130030/https://www.tcsnycmarathon.org/run-in-2017|archive-date=3 May 2019|url-status=live}}</ref>


Typically, there is a maximum allowed time of about six hours after which the marathon route is closed, although some larger marathons keep the course open considerably longer (eight hours or more). Many marathons around the world have such time limits by which all runners must have crossed the finish line. Anyone slower than the limit will be picked up by a sweeper bus. In many cases the marathon organizers are required to reopen the roads to the public so that traffic can return to normal. Typically, there is a maximum allowed time of about six hours after which the marathon route is closed, although some larger marathons keep the course open considerably longer (eight hours or more). Many marathons around the world have such time limits by which all runners must have crossed the finish line. Anyone slower than the limit will be picked up by a sweeper bus. In many cases the marathon organizers are required to reopen the roads to the public so that traffic can return to normal.


With the growth in popularity of marathoning, many marathons across the United States and the world have been filling to capacity faster than ever before. When the Boston Marathon opened up registration for its 2011 running, the field capacity was filled within eight hours.<ref></ref> With the growth in popularity of marathon-running, many marathons across the United States and the world have been filling to capacity faster than ever before. When the Boston Marathon opened up registration for its 2011 running, the field capacity was filled within eight hours.<ref> {{Webarchive|url=https://web.archive.org/web/20101022030447/http://www.boston.com/sports/marathon/articles/2010/10/19/marathon_fills_its_field_in_a_record_8_hours/?page=2 |date=22 October 2010 }}. Boston.com (19 October 2010). Retrieved 18 April 2013.</ref>


===Training=== ===Training===
] is a nocturnal charity marathon to raise money for breast cancer research]] ] is a nocturnal charity marathon to raise money for breast cancer research]]
The long run is an important element in marathon training.<ref>{{dead link|date=April 2011}}</ref> Recreational runners commonly try to reach a maximum of about {{convert|20|mi|km}} in their longest weekly run and a total of about {{convert|40|mi|km}} a week when training for the marathon, but wide variability exists in practice and in recommendations. More experienced marathoners may run a longer distance during the week. Greater weekly training mileages can offer greater results in terms of distance and endurance, but also carry a greater risk of training injury.<ref name="daniels" /> Most male elite marathon runners will have weekly mileages of over {{convert|100|mi|km}}.<ref name=daniels>{{Cite book| author=Daniels, J. PhD | title=Daniels' Running Formula, 2nd Ed. | publisher=Human Kinetics Publishing | year=2005 | isbn=0-7360-5492-8}}{{Page needed|date=September 2010}}</ref> The long run is an important element in marathon training.<ref>McMillan, Greg . mcmillanrunning.com</ref> Recreational runners commonly try to reach a maximum of about {{convert|32|km|abbr=on}} in their longest weekly run and a total of about {{convert|64|km|abbr=on}} a week when training for the marathon, but wide variability exists in practice and in recommendations. More experienced marathoners may run a longer distance during the week. Greater weekly training mileages can offer greater results in terms of distance and endurance, but also carry a greater risk of training injury.<ref name="daniels" /> Most male elite marathon runners will complete weekly distances of over {{convert|160|km|abbr=on|-1}}.<ref name=daniels>{{Cite book| author=Daniels, J. | title=Daniels' Running Formula, 2nd Ed. |publisher=Human Kinetics Publishing | year=2005 | isbn=0-7360-5492-8}}{{Page needed|date=September 2010}}</ref> It is recommended that those new to running should get a checkup from their doctor, as there are certain warning signs and risk factors that should be evaluated before undertaking any new workout program, especially marathon training.<ref>{{cite web |url=https://www.rush.edu/health-wellness/discover-health/marathon-training-tips |title=Marathon Training Tips |publisher=Rush University Medical Center |access-date=24 July 2015 |archive-url=https://web.archive.org/web/20150702002552/https://www.rush.edu/health-wellness/discover-health/marathon-training-tips |archive-date=2 July 2015 |url-status=live}}</ref>


Many training programs last a minimum of five or six months, with a gradual increase in the distance run and finally, for recovery, a period of ] in the one to three weeks preceding the race. For beginners wishing to merely finish a marathon, a minimum of four months of running four days a week is recommended.<ref>Whitsett ''et al.'' (1998) The Non-Runner's Marathon Trainer. Master's Press.</ref><ref> {{webarchive|url=https://web.archive.org/web/20150403112959/http://www.calendarofmarathons.com/finishing-a-marathon/ |date=3 April 2015 }}. Calendarofmarathons.com. Retrieved 18 April 2013.</ref> Many trainers recommend a weekly increase in mileage of no more than 10%. It is also often advised to maintain a consistent running program for six weeks or so before beginning a marathon training program, to allow the body to adapt to the new stresses.<ref>{{Cite book| author=Burfoot, A. Ed
] raises his hand in acknowledgment of the crowd as he runs to a gold medal in the ]]]
|title=Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition | url=https://archive.org/details/completebookofru00burf | url-access=registration |publisher=Rodale Books | year=1999 | isbn=1-57954-186-0}}{{Page needed|date=September 2010}}</ref> The marathon training program itself would suppose variation between hard and easy training, with a periodization of the general plan.<ref>
Many training programs last a minimum of five or six months, with a gradual increase in the distance run and finally, for recovery, a period of ] in the weeks preceding the race. For beginners wishing to merely finish a marathon, a minimum of four months of running four days a week is recommended.<ref>Whitsett ''et al.'' (1998) The Non-Runner's Marathon Trainer. Master's Press.</ref> Many trainers recommend a weekly increase in mileage of no more than 10%. It is also often advised to maintain a consistent running program for six weeks or so before beginning a marathon training program, to allow the body to adapt to the new stresses.<ref>{{Cite book| author=Burfoot, A. Ed |
{{cite web
title=Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition | publisher=Rodale Books | year=1999 | isbn=1-57954-186-0}}{{Page needed|date=September 2010}}</ref> The marathon training program itself would suppose variation between hard and easy training, with a periodization of the general plan.<ref>{{cite web
| title = Training For A Marathon | title = Training for a Marathon
| author=Marius Bakken | author = Marius Bakken
| url = http://www.marathon-training-schedule.com/training-for-a-marathon.html | url = http://www.marathon-training-schedule.com/training-for-a-marathon.html
| publisher=Marius Bakken's ''Marathon Training Schedule'' | work= Marathon Training Schedule
| accessdate =17 April 2009 | access-date = 17 April 2009
| authorlink = Marius Bakken}}</ref> | author-link = Marius Bakken
| archive-url = https://web.archive.org/web/20090209131411/http://www.marathon-training-schedule.com/training-for-a-marathon.html
| archive-date = 9 February 2009
| url-status = live }}
</ref>


Training programs can be found at the websites of ],<ref name=runnersworld>{{cite web|url=http://www.runnersworld.com/subtopic/0,7123,s6-238-244-255-0,00.html |title=Marathon Training at Runner's World |publisher=Runnersworld.com |date=15 February 2008 |accessdate=22 August 2009}}</ref> ],<ref name=higdon>{{cite web|url=http://www.halhigdon.com/ |title= Training programs |publisher=Hal Higdon |accessdate=22 August 2009}}</ref> ],<ref name=galloway/> and the ],<ref name=boston>{{cite web|url=http://www.baa.org/programs/training-programs/marathon-training.aspx |title=Boston Athletic Association |publisher=Bostonmarathon.org |accessdate=1 November 2010}}</ref> and in numerous other published sources, including the websites of specific marathons. Training programs can be found at the websites of ],<ref name=runnersworld>{{cite web |url=http://www.runnersworld.com/subtopic/0,7123,s6-238-244-255-0,00.html |title=Marathon Training at Runner's World |publisher=Runnersworld.com |date=15 February 2008 |access-date=22 August 2009 |archive-url=https://web.archive.org/web/20090813042740/http://www.runnersworld.com/subtopic/0,7123,s6-238-244-255-0,00.html |archive-date=13 August 2009 |url-status=dead}}</ref> ],<ref name=higdon>{{cite web |url=http://www.halhigdon.com/ |title=Training programs |publisher=Hal Higdon |access-date=22 August 2009 |archive-url=https://web.archive.org/web/20091027023511/http://www.halhigdon.com/ |archive-date=27 October 2009 |url-status=live}}</ref> ],<ref name=galloway/> and the ],<ref name=boston>{{cite web|url=http://www.baa.org/programs/training-programs/marathon-training.aspx |title=Boston Athletic Association |publisher=Bostonmarathon.org |access-date=1 November 2010 |url-status=dead |archive-url=https://web.archive.org/web/20120307074320/http://www.baa.org/programs/training-programs/marathon-training.aspx |archive-date= 7 March 2012 }}</ref> and in numerous other published sources, including the websites of specific marathons.


The last long training run might be undertaken up to two weeks prior to the event. Many marathon runners also ] (increase carbohydrate intake while holding total caloric intake constant) during the week before the marathon to allow their bodies to store more ]. The last long training run might be undertaken up to two weeks prior to the event. Many marathon runners also ] (increase carbohydrate intake while holding total caloric intake constant) during the week before the marathon to allow their bodies to store more ].


===Glycogen and "the wall"=== ===Glycogen and "the wall"===
{{mainarticle|Hitting the wall}} {{Main|Hitting the wall}}
]s that a person eats are converted by the ] and ]s into ] for storage. Glycogen burns rapidly to provide quick energy. Runners can store about 8 ] or 2,000 ] worth of glycogen in their bodies, enough for about 30&nbsp;km/18–20 miles of running. Many runners report that running becomes noticeably more difficult at that point.<ref>{{cite web|url=http://www.half-marathon-running.com/HittingTheWall |archive-url=https://web.archive.org/web/20170322111711/http://www.half-marathon-running.com/HittingTheWall |url-status=dead |archive-date=22 March 2017 |title=Hitting the wall for marathon runners |publisher=Half-marathon-running.com |access-date=22 August 2009 }}</ref> When glycogen runs low, the body must then obtain energy by burning stored fat, which does not burn as readily. When this happens, the runner will experience dramatic ] and is said to "]". The aim of training for the marathon, according to many coaches,<ref name=glyco>{{cite web |url=http://e-articles.info/e/a/title/Lesser-Known-Dangers-Associated-With-Marathons/ |title=Lesser-known Dangers Associated with Running a Marathon |last=Klein |first=Michael |date=3 October 2008 |work=E-articles.info |archive-url=https://web.archive.org/web/20130117044405/http://e-articles.info/e/a/title/Lesser-Known-Dangers-Associated-With-Marathons/ |archive-date=17 January 2013}}</ref> is to maximize the limited glycogen available so that the fatigue of the "wall" is not as dramatic. This is accomplished in part by utilizing a higher percentage of energy from burned fat even during the early phase of the race, thus conserving glycogen.{{citation needed|date=July 2012}}
]]]
]s that a person eats are converted by the ] and ]s into ] for storage. ] burns rapidly to provide quick energy. Runners can store about 8 ] or 2,000 ] worth of glycogen in their bodies, enough for about 30&nbsp;km/18–20 miles of running. Many runners report that running becomes noticeably more difficult at that point.<ref>{{cite web|url=http://www.half-marathon-running.com/HittingTheWall |title=Hitting the wall for marathon runners |publisher=Half-marathon-running.com |accessdate=22 August 2009}}</ref> When glycogen runs low, the body must then obtain energy by burning stored fat, which does not burn as readily. When this happens, the runner will experience dramatic ] and is said to "]". The aim of training for the marathon, according to many coaches,<ref name=glyco> Retrieved 9/7/2009</ref> is to maximize the limited glycogen available so that the fatigue of the "wall" is not as dramatic. This is accomplished in part by utilizing a higher percentage of energy from burned fat even during the early phase of the race, thus conserving glycogen.


Carbohydrate-based "]s" are used by runners to avoid or reduce the effect of "hitting the wall", as they provide easy to digest energy during the run. Energy gels usually contain varying amounts of sodium and potassium and some also contain caffeine. They need to be consumed with a certain amount of water. Recommendations for how often to take an energy gel during the race range widely.<ref name=glyco /> Carbohydrate-based "]s" are used by runners to avoid or reduce the effect of "hitting the wall", as they provide easy to digest energy during the run. Energy gels usually contain varying amounts of sodium and potassium and some also contain caffeine. They need to be consumed with a certain amount of water. Recommendations for how often to take an energy gel during the race range widely.<ref name=glyco />


] ]
Alternatives to gels include various forms of concentrated sugars, and foods high in simple carbohydrates that can be digested easily. Many runners experiment with consuming energy supplements during training runs to determine what works best for them. Consumption of food while running sometimes makes the runner sick. Runners are advised not to ingest a new food or medicine just prior to or during a race. It is also important to refrain from taking any of the non-steroidal anti-inflammatory class of pain relievers (], e.g., ], ], ]), as these drugs change the way the kidneys regulate their blood flow and may lead to serious kidney problems, especially in cases involving moderate to severe dehydration.<ref name=glyco /> Alternatives to gels include various forms of concentrated sugars, and foods high in simple carbohydrates that can be digested easily. Many runners experiment with consuming energy supplements during training runs to determine what works best for them. Consumption of food while running sometimes makes the runner sick. Runners are advised not to ingest a new food or medicine just prior to or during a race.<ref name=glyco /> It is also important to refrain from taking any of the non-steroidal anti-inflammatory class of pain relievers (], e.g., ], ], ]), as these drugs may change the way the kidneys regulate their blood flow and may lead to serious kidney problems, especially in cases involving moderate to severe dehydration. NSAIDS block the ] enzyme pathway to prevent the production of prostaglandins. These prostaglandins may act as inflammation factors throughout the body, but they also play a crucial role in maintenance of water retention. In less than 5% of the whole population that take NSAIDS, individuals may be more negatively sensitive to renal prostaglandin synthesis inhibition.<ref>{{cite journal|last=Brater|first=D. Craig|title=Effects of nonsteroidal anti-inflammatory drugs on renal function: focus on cyclooxygenase −2–selective inhibition|journal=The American Journal of Medicine|date=17 January 2000|volume=107|issue=6|pages=65–70|doi=10.1016/S0002-9343(99)00369-1|pmid=10628595}}</ref>

===Temperature===

A study of the performance of 1.8 million participants in the Berlin, London, Paris, Boston, Chicago, and New York marathons during the years from 2001 to 2010 found that runners recorded their fastest times when the temperature was around {{convert|6|C}}, with an increase of 10&nbsp;°C (18&nbsp;°F) leading to a 1.5% reduction in speed.<ref name=PlosOne_1>{{cite journal |last1=Helou |first1=Nour |last2=Tafflet |first2=Muriel | last3=Berthelot | first3=Geoffroy | date=2012-05-23 | title=Impact of Environmental Parameters on Marathon Running Performance | journal=] |volume=7 |issue=5 |pages=e37407 |doi=10.1371/journal.pone.0037407 |pmid=22649525 |pmc=3359364 |bibcode=2012PLoSO...737407E | quote= Supplementary Table 3–Optimal temperatures for maximal running speeds of each level of performance, with speed losses associated with each temperature increase. |doi-access=free }}</ref><ref name=E_1 >{{ cite news | url=https://www.economist.com/game-theory/2017/10/04/can-the-marathons-two-hour-barrier-be-broken | title=Can the marathon's two-hour barrier be broken? | last=S | first=J | newspaper=]| date=2017-10-04 | access-date=2020-07-02 | quote=While it is unclear how much—or even if—rain or humidity alone affect marathon times, a little heat can make a big difference. One study published in 2012 found that the optimum temperature was a chilly 4&nbsp;°C (39&nbsp;°F) for the top percentile of entrants, and that a rise of 10&nbsp;°C was associated with a 1.4% drop in speed, with bigger declines for lesser athletes. Another paper produced in 2007 offered no optimum point, but found that an increase in WetBulb Globe Temperature—an overall measure of heat stress—from 8&nbsp;°C to 17&nbsp;°C was linked to a 1.6% fall in performance for elite competitors. }}</ref> A July 2020 study found that increasing temperatures affected faster runners' performance more than slower ones.<ref>{{Cite journal|last1=Gasparetto|first1=Thadeu|last2=Nesseler|first2=Cornel |date=July 2020|title=Diverse Effects of Thermal Conditions on Performance of Marathon Runners|journal=Frontiers in Psychology|language=en|volume= 11|page=1438|doi=10.3389/fpsyg.2020.01438 |pmid=32719639|pmc=7350124| quote=We analyzed endurance performances of the top 1000 runners for every year during the last 12 New York City Marathons. Thermal conditions were estimated with wet-bulb globe temperature (WBGT) and universal thermal climate index (UTCI). Under identical thermal exposure, the fastest runners experienced a larger decline in performance than the slower ones. |doi-access=free}}</ref>


===After a marathon=== ===After a marathon===
Marathon participation may result in various medical, ], and ] complaints.<ref>{{Cite journal|author=Jaworski CA |title=Medical concerns of marathons |journal=Current Sports Medicine Reports |volume=4 |issue=3 |pages=137–43 |year=2005 |month=June |pmid=15907265}}</ref> ] (DOMS) is a common condition affecting runners during the first week following a marathon.<ref name="pfitzinger.com">. Pfitzinger.com. Retrieved on 19 April 2011.</ref> Various types of mild exercise or ] have been recommended to alleviate pain secondary to DOMS.<ref name="pfitzinger.com"/> Dermatological issues frequently include "]", "]", and ].<ref>{{Cite journal|author=Mailler EA, Adams BB |title=The wear and tear of 26.2: dermatological injuries reported on marathon day |journal=British Journal of Sports Medicine |volume=38 |issue=4 |pages=498–501 |year=2004 |month=August |pmid=15273194 |pmc=1724877 |doi=10.1136/bjsm.2004.011874}}</ref> Marathon participation may result in various medical, ], and ] complaints.<ref>{{Cite journal|author=Jaworski CA |title=Medical concerns of marathons |journal=Current Sports Medicine Reports |volume=4 |issue=3 |pages=137–43 |date=June 2005 |pmid=15907265 |doi=10.1097/01.csmr.0000306196.51994.5f|s2cid=220577417 |doi-access=free }}</ref> ] (DOMS) is a common condition affecting runners during the first week following a marathon.<ref name="pfitzinger.com"> {{Webarchive|url=https://web.archive.org/web/20130510064350/http://www.pfitzinger.com/labreports/marathonrecovery1.shtml |date=10 May 2013 }}. Pfitzinger.com. Retrieved 19 April 2011.</ref> Various types of mild exercise or ] have been recommended to alleviate pain secondary to DOMS.<ref name="pfitzinger.com"/> Dermatological issues frequently include "]", "]", and ]s.<ref>{{Cite journal|vauthors=Mailler EA, Adams BB |title=The wear and tear of 26.2: dermatological injuries reported on marathon day |journal=British Journal of Sports Medicine |volume=38 |issue=4 |pages=498–501 |date=August 2004 |pmid=15273194 |pmc=1724877 |doi=10.1136/bjsm.2004.011874}}</ref>


The ] is reportedly suppressed for a short time.<ref>{{Cite journal|last=Mackinnon|first=Laurel T.|date=July 2000|title=Chronic exercise training effects on immune function|url=https://insights.ovid.com/crossref?an=00005768-200007001-00001|journal=Medicine & Science in Sports & Exercise|language=en|volume=32|issue=Supplement|pages=S369–S376|doi=10.1097/00005768-200007001-00001|pmid=10910293|issn=0195-9131|doi-access=free}}</ref> Changes to the blood chemistry, such as elevated Cardiac Troponin T,<ref>{{Cite journal |last1=Aengevaeren |first1=Vincent L. |last2=Baggish |first2=Aaron L. |last3=Chung |first3=Eugene H. |last4=George |first4=Keith |last5=Kleiven |first5=Øyunn |last6=Mingels |first6=Alma M.A. |last7=Ørn |first7=Stein |last8=Shave |first8=Rob E. |last9=Thompson |first9=Paul D. |last10=Eijsvogels |first10=Thijs M.H. |date=2021-12-14 |title=Exercise-Induced Cardiac Troponin Elevations: From Underlying Mechanisms to Clinical Relevance |journal=Circulation |language=en |volume=144 |issue=24 |pages=1955–1972 |doi=10.1161/CIRCULATIONAHA.121.056208 |issn=0009-7322 |pmc=8663527 |pmid=34898243}}</ref> may lead physicians to mistakenly diagnose heart malfunction.<ref>{{Cite journal|last1=Acevedo|first1=Edmund O.|last2=Dzewaltowski|first2=David A.|last3=Kubitz|first3=Karla A.|last4=Kraemer|first4=Robert R.|date=October 1999|title=Effects of a proposed challenge on effort sense and cardiorespiratory responses during exercise|url=https://insights.ovid.com/crossref?an=00005768-199910000-00016|journal=Medicine & Science in Sports & Exercise|language=en|volume=31|issue=10|pages=1460–5|doi=10.1097/00005768-199910000-00016|pmid=10527320|issn=0195-9131|doi-access=free}}</ref>
The ] is reportedly suppressed for a short time. Changes to the blood chemistry may lead physicians to mistakenly diagnose heart malfunction.


After long training runs and the marathon itself, consuming ]s to replace glycogen stores and ] to aid muscle recovery is commonly recommended. In addition, soaking the lower half of the body for 20 minutes or so in cold or ice water may force blood through the leg muscles to speed recovery.<ref>{{Cite book|title= Marathon Training for Dummies |last=Stouffer Drenth |first= Tere |year=2003 |publisher=Wiley Publishing Inc. |location=United States |isbn=0-76452-510-7}}{{Page needed|date=September 2010}}</ref> After long training runs and the marathon itself, consuming ]s to replace glycogen stores and ] to aid muscle recovery is commonly recommended. In addition, soaking the lower half of the body for approximately 20 minutes in cold or ice water may force blood through the leg muscles to speed recovery.<ref>{{Cite book|title= Marathon Training for Dummies |last=Stouffer Drenth |first= Tere |year=2003 |publisher=Wiley Publishing Inc. |location=United States |page=182 |isbn=0-7645-2510-7}}</ref><ref>{{cite book| url = https://books.google.com/books?id=OKuOPY33WU4C&q=%22If+your+area+of+discomfort+is+large,+say,+your+entire+leg,+your+best+bet+is+to+take+an+ice+bath.%22| title = "Marathon Training For Dummies - Tere Stouffer Drenth - Google Books"| isbn = 9780764525100| last1 = Drenth| first1 = Tere Stouffer| date = 7 March 2003| publisher = Wiley}}</ref>


==Health risks== ==Health risks==
{{See also|List of marathon fatalities}}
The nature of marathon running has various health risks.<ref>Keener, Candace. (27 February 2008) . Entertainment.howstuffworks.com. Retrieved on 19 April 2011.</ref> Training and the races themselves put runners under stress. While rare, even death is a possibility during a race.
Marathon running has various health risks, though these can be diminished with preparation and care.<ref>Keener, Candace. (27 February 2008) {{Webarchive|url=https://web.archive.org/web/20100418183243/http://entertainment.howstuffworks.com/marathon6.htm |date=18 April 2010 }}. Entertainment.howstuffworks.com. Retrieved 19 April 2011.</ref> Training and the races themselves can put runners under stress. While very rare, even death is a possibility during a race.


Common health risks fall under injury such as ], ], knee or ankle sprain, extreme dehydration (electrolyte imbalance), and other conditions. Many fall under overuse injuries. Common minor health risks include ]s, ], ], knee or ankle ], dehydration (]), and other conditions. Many are categorised as overuse injuries.


===Cardiac health=== ===Cardiac health===
]]]
A study published in 1996<ref>. Retrieved 13 December 2008.</ref> found that the risk of having a fatal heart attack during, or in the period 24 hours after a marathon, was approximately 1 in 50,000 over an athlete's racing career<ref>{{cite web|url=http://www.aafp.org/afp/980600ap/oconnor.html |title=American Family Physician: Sudden death in young athletes: screening for the needle in a haystack |publisher=Aafp.org |accessdate=22 August 2009}}</ref>—which the authors characterised as an "extremely small" risk. The paper went on to say that since the risk was so small, cardiac screening programs for marathons were not warranted. However, this study was not an attempt to assess the overall benefit or risk to cardiac health of marathon running.
In 2016, a systematic medical review found that the risk of ] during or immediately after a marathon was between 0.6 and 1.9 deaths per 100,000 participants, varying across the specific studies and the methods used, and not controlling for age or gender.<ref>{{cite journal |journal=The Physician and Sportsmedicine |volume=44 |issue=1 |date=January 2016 |title=Sudden cardiac death in marathons: a systematic review |vauthors=Waite O, Smith A, Madge L, Spring H, Noret N |pages=79–84 |doi=10.1080/00913847.2016.1135036 |pmid=26765272 |s2cid=36458482 |url=http://ray.yorksj.ac.uk/id/eprint/1282/1/Waite%20et%20al%202016.pdf |access-date=19 March 2018 |archive-url=https://web.archive.org/web/20170921225307/https://ray.yorksj.ac.uk/id/eprint/1282/1/Waite%20et%20al%202016.pdf |archive-date=21 September 2017 |url-status=live}}</ref> Since the risk is small, cardiac screening programs for marathons are uncommon. However, this review was not an attempt to assess the overall cardiac health impact of marathon running.


In 2006, a study of 60 non-elite marathon participants tested runners for certain proteins (see ]) which indicate heart damage or dysfunction after they had completed the marathon, and gave them ] before and after the race. The study revealed that, in that sample of 60 people, runners who had done less than {{convert|35|mi|km}} per week of training before the race were most likely to show some heart damage or dysfunction, while runners who had done more than {{convert|45|mi|km}} per week of training beforehand showed few or no heart problems.<ref>{{cite web|url=http://bankingmiles.blogspot.com/2006/11/marathons-dangerous-for-your-heart.html |title=Banking Miles: marathons dangerous for your heart? |publisher=Bankingmiles.blogspot.com |accessdate=22 August 2009}}</ref> A 2006 study of non-elite Boston Marathon participants tested runners for certain proteins that indicate heart damage or dysfunction (see ]) and gave them ] scans, before and after the marathon. The study revealed that, in that sample of 60 people, runners who had averaged fewer than {{convert|56|km|abbr=on}} of weekly training in the 4 months before the race were most likely to show some heart damage or dysfunction, while runners who had done more than {{convert|72|km|abbr=on}} of weekly training showed few or no heart problems.<ref>{{cite journal |journal=Circulation |date=28 November 2006 |volume=114 |issue=22 |pages=2325–2533 |title=Myocardial injury and ventricular dysfunction related to training levels among non-elite participants in the Boston Marathon |vauthors=Neilan TG, etal |pmid=17101848 |doi=10.1161/CIRCULATIONAHA.106.647461|doi-access=free }}</ref>


According to a Canadian study presented in 2010, running a marathon can temporarily result in decreased function of more than half the muscle segments in the heart's main pumping chamber, but neighboring segments are generally able to compensate. Full recovery is reached within three months. The fitter the runner, the less the effect. The runners with decreased left ventricle function had an average peak weekly training distance of {{convert|55.1|km|abbr=on}}, while those who did not averaged {{convert|69.1|km|abbr=on}}. The marathon was held in {{convert|35|C}} weather. According to one of the researchers: "Regular exercise reduces cardiovascular risk by a factor of two or three in the long run, but while we're doing vigorous exercise such as marathon running, our cardiac risk increases by seven."<ref>{{cite news |url=http://www.livescience.com/10211-temporary-heart-damage-explain-marathon-deaths.html |title=Temporary Heart Damage May Explain Marathon Deaths |first=Stephanie |last=Pappas |publisher=Live Science |date=25 October 2010 |access-date=15 May 2017 |archive-url=https://web.archive.org/web/20170417185619/http://www.livescience.com/10211-temporary-heart-damage-explain-marathon-deaths.html |archive-date=17 April 2017 |url-status=live}}</ref><ref>{{cite journal |journal=Canadian Journal of Cardiology |date=October 2013 |volume=29 |issue=10 |pages=1269–1276 |title=Transient Myocardial Tissue and Function Changes During a Marathon in Less Fit Marathon Runners |vauthors=Gaudreault V, etal |doi=10.1016/j.cjca.2013.04.022|pmid=23910227 }}</ref>
According to a study presented in 2010, running a marathon can result in decreased function of more than half the segments in the heart's main pumping chamber, but other parts of the heart will take over. Full recovery is reached within three months or less. The fitter the runner the less the effect.<ref></ref>


===Hydration===
===Water consumption dangers===
] ]
The most significant concern associated with water consumption during marathons is its overconsumption. Drinking excessive amounts of fluid during a race can lead to dilution of sodium in the blood, a condition called ], which may result in vomiting, seizures, coma and even death.<ref></ref> Dr. Lewis G. Maharam, medical director for the New York City Marathon, has stated, "There are no reported cases of dehydration causing death in the history of world running, but there are plenty of cases of people dying of hyponatremia."<ref></ref> Consumption of water during a race has not been demonstrated to enhance performance and may even impair it.<ref></ref> Because hyponatremia is caused by excessive water retention, not merely loss of sodium, consumption of sports drinks or salty foods will not prevent it.<ref></ref> The International Marathon Medical Directors Association issued a warning in 2001 that urged runners only to drink when they are thirsty, rather than "drinking ahead of their thirst." Overconsumption is the most significant concern associated with water consumption during marathons. Drinking excessive amounts of fluid during a race can lead to dilution of sodium in the blood, a condition called ], which may result in vomiting, seizures, coma and even death.<ref> {{Webarchive|url=https://web.archive.org/web/20110111045040/http://www.merckmanuals.com/professional/sec12/ch156/ch156d.html |date=11 January 2011 }}. Merckmanuals.com. Retrieved 18 April 2013.</ref> Dr. Lewis G. Maharam, medical director for the New York City Marathon, stated in 2005: "There are no reported cases of dehydration causing death in the history of world running, but there are plenty of cases of people dying of hyponatremia."<ref>{{cite news | last=Kolata | first=Gina | date=20 October 2005 | url=https://www.nytimes.com/2005/10/20/sports/othersports/20marathon.html | title=Marathoners Warned About Too Much Water |newspaper=The New York Times| access-date=10 February 2017 | archive-url=https://web.archive.org/web/20120830070009/http://www.nytimes.com/2005/10/20/sports/othersports/20marathon.html | archive-date=30 August 2012 | url-status=live}}</ref>


For example, Dr. Cynthia Lucero died at the age of 28 while participating in the 2002 ]. It was Lucero's second marathon.<ref>{{cite news|title=Fluid Cited in Marathoner's Death|url=https://apnews.com/424edce6ed89d8adcb14d4d97c0448a3|access-date=14 March 2014|work=Associated Press News|date=13 August 2002|archive-url=https://web.archive.org/web/20140419014128/http://www.apnewsarchive.com/2002/Fluid-Cited-in-Marathoner-s-Death/id-424edce6ed89d8adcb14d4d97c0448a3|archive-date=19 April 2014|url-status=live}}</ref> At mile 22, Lucero complained of feeling "dehydrated and rubber-legged."<ref>{{cite book|last=Noakes, MD, DSc|first=Tim|title=Waterlogged|date=1 May 2012|publisher=Human Kinetics|isbn=978-1450424974|page=4|url=https://books.google.com/books?id=3_zPW6FyqgAC&q=waterlogged|access-date=13 December 2015|archive-url=https://web.archive.org/web/20160521181405/https://books.google.com/books?id=3_zPW6FyqgAC&printsec=frontcover&dq=waterlogged&hl=en&sa=X&ei=mM8jU5PjII7xkQecv4HICw&ved=0CCwQ6AEwAA#v=onepage&q=waterlogged&f=false|archive-date=21 May 2016|url-status=live}}</ref> She soon wobbled and collapsed to the ground, and was unconscious by the time the paramedics reached her. Lucero was admitted to Brigham and Women's Hospital and died two days later.<ref>{{cite news|title=ROAD RACING; Boston Marathon Runner Dies|url=https://www.nytimes.com/2002/04/19/sports/plus-road-racing-boston-marathon-runner-dies.html|access-date=14 March 2014|newspaper=The New York Times|date=19 April 2002|archive-url=https://web.archive.org/web/20140423024040/http://www.nytimes.com/2002/04/19/sports/plus-road-racing-boston-marathon-runner-dies.html|archive-date=23 April 2014|url-status=live}}</ref>
Women are more prone to hyponatremia than men. A study in the '']'' found that 13% of runners completing the 2002 Boston Marathon had hyponatremia.<ref>{{Cite journal|author=Almond CS, Shin AY, Fortescue EB, ''et al.'' |title=Hyponatremia among runners in the Boston Marathon |journal=The New England Journal of Medicine |volume=352 |issue=15 |pages=1550–6 |year=2005 |month=April |pmid=15829535 |doi=10.1056/NEJMoa043901}}</ref>


Lucero's cause of death was determined to be ], a condition that causes swelling of the brain due to an imbalance of sodium in the blood known as ] (EAH). While EAH is sometimes referred to as "]", Lucero drank large amounts of ] during the race,<ref name="WCVB">{{cite news|title=Doctors: Marathoner Died From Too Much Water|url=http://www.wcvb.com/Doctors-Marathoner-Died-From-Too-Much-Water/11334548|access-date=14 March 2014|newspaper=WCVB News|archive-url=https://web.archive.org/web/20140419012323/http://www.wcvb.com/Doctors-Marathoner-Died-From-Too-Much-Water/11334548|archive-date=19 April 2014|url-status=live}}</ref><ref>{{cite news|last=Nearman|first=Steve|title=Too much of a good thing|url=http://www.washingtontimes.com/news/2003/oct/23/20031023-114721-5381r/?page=all|access-date=14 March 2014|newspaper=The Washington Times|date=23 October 2003|archive-url=https://web.archive.org/web/20140419014642/http://www.washingtontimes.com/news/2003/oct/23/20031023-114721-5381r/?page=all|archive-date=19 April 2014|url-status=live}}</ref> demonstrating that runners who consume sodium-containing sports drinks in excess of thirst can still develop EAH.<ref name="WCVB" /><ref>{{cite journal |vauthors=Almond CS, Shin AY, Fortescue EB, etal |title=Hyponatremia among runners in the Boston Marathon |journal=N. Engl. J. Med. |volume=352 |issue=15 |pages=1550–6 |date=April 2005 |pmid=15829535 |doi=10.1056/NEJMoa043901 |s2cid=42909509 |doi-access=free }}</ref> Because hyponatremia is caused by excessive water retention, and not just loss of sodium, consumption of sports drinks or salty foods may not prevent hyponatremia.<ref>{{cite web |url=http://www.amaasportsmed.org/news_room/hyponatremia_reuters.htm |title=Marathon Dilemma: How Much Water is Too Much? |year=2003 |last=Engler |first=Natalie |work=AMAASportsMed.org |publisher=American Running Association |agency=Reuters|archive-url=https://web.archive.org/web/20151110033029/http://www.amaasportsmed.org/news_room/hyponatremia_reuters.htm |archive-date=10 November 2015}}</ref>
Fluid can be drunk at a rate of about 500 ml/h.<ref>http://www.hse.gov.uk/research/hsl_pdf/2005/hsl0529.pdf</ref> A patient suffering hyponatremia can be given a small volume of a concentrated ] solution intravenously to raise ] concentrations in the blood. Some runners weigh themselves before running and write the results on their bibs. If anything goes wrong, ] workers can use the weight information to tell if the patient had consumed too much water.

Women are more prone to hyponatremia than men. A study in the '']'' found that 13% of runners completing the 2002 Boston Marathon had hyponatremia.<ref>{{Cite journal |vauthors=Almond CS, Shin AY, Fortescue EB, etal |title=Hyponatremia among runners in the Boston Marathon |journal=The New England Journal of Medicine |volume=352 |issue=15 |pages=1550–6 |date=April 2005 |pmid=15829535 |doi=10.1056/NEJMoa043901|s2cid=42909509 |doi-access=free }}</ref>

The International Marathon Medical Directors Association (IMMDA) advised in 2006 that fluid intake should be adjusted individually according to factors such as body weight, sex, climate, pace, fitness (]), and sweat rate, as fluid requirements can vary between people depending on these variables. The IMMDA also recommended sports drinks that include carbohydrates and electrolytes instead of plain water and said that runners should "drink to thirst", trying to refrain from drinking at every fluid station before feeling thirsty.<ref name="IMMDA 2006">{{cite web|url=http://aimsworldrunning.org/guidelines_fluid_replacement.htm|title=IMMDA's REVISED FLUID RECOMMENDATIONS FOR RUNNERS & WALKERS|date=6 May 2006|author=Writing committee: Lewis G. Maharam, MD.FACSM (chair), Tamara Hew DPM, Arthur Siegel MD, Marv Adner, MD, Bruce Adams, MD and Pedro Pujol, MD, FACSM|publisher=Association of International Marathons and Distance Races|url-status=dead|archive-url=https://web.archive.org/web/20120427085851/http://www.aimsworldrunning.org/guidelines_fluid_replacement.htm|archive-date=27 April 2012}}</ref> Heat exposure leads to diminished thirst drive and thirst may not be a sufficient incentive to drink in many situations.<ref name="Bethea, 2005">{{cite web|title=Dehydration Review, Report Number HSL/2005/29|url=http://www.hse.gov.uk/research/hsl_pdf/2005/hsl0529.pdf#page=31|author1=Bethea, Damian|author2=Powell, Shuma|date=July 2005|publisher=Health & Safety Laboratory Harpur Hill, Buxton, Derbyshire|access-date=7 July 2011|archive-url=https://web.archive.org/web/20110704112917/http://www.hse.gov.uk/research/hsl_pdf/2005/hsl0529.pdf#page=31|archive-date=4 July 2011|url-status=live}}</ref> The IMMDA and HSL Harpur Hill give recommendations to drink fluid in small volumes frequently at an approximate rate falling between {{convert|100|-|250|ml|USfloz|abbr=on}} every 15 minutes.<ref name="Bethea, 2005" /><ref name="IMMDA 2006"/> A patient suffering hyponatremia can be given a small volume of a concentrated ] solution intravenously to raise ] concentrations in the blood. Some runners weigh themselves before running and write the results on their bibs. If anything goes wrong, ] workers can use the weight information to tell if the patient had consumed too much water.

===Body temperature===
Exertional ] is an emergency condition in which ] fails and the body temperature rises dangerously above {{convert|40|C|F}}. It becomes a greater risk in warm and humid weather, even for young and fit individuals. Treatment requires rapid physical cooling of the body.<ref>{{cite journal |journal=Medicine & Science in Sports & Exercise |volume=39 |issue=3 |date=March 2007 |title=American College of Sports Medicine position stand: Exertional heat illness during training and competition |pages=556–572 |doi=10.1249/MSS.0b013e31802fa199 |pmid=17473783 | last1 = Armstrong | first1 = LE | last2 = Casa | first2 = DJ | last3 = Millard-Stafford | first3 = M | last4 = Moran | first4 = DS | last5 = Pyne | first5 = SW | last6 = Roberts | first6 = WO|s2cid=27001417 | doi-access = free }}</ref>


==Charity involvement== ==Charity involvement==


Particularly for marathons, it is common to find charities associated with various races. Marathon organizers allotted their limited spacing and entry slots for charity organizations. Runners are given the option to sign up to run particular races, especially when open marathon entries are no longer available. Some charities seek to associate with various races. Some marathon organizers set aside a portion of their limited entry slots for charity organizations to sell to members in exchange for donations. Runners are given the option to sign up to run particular races, especially when marathon entries are no longer available to the general public.{{Citation needed|date = May 2012}} In some cases, charities organize their own marathon as a fund-raiser, gaining funds via entry fees or sponsorships.{{Citation needed|date=November 2023}}


==See also== ==Culture==
; Mars rover marathon
;Marathon articles
]
*]
In 2015 the Mars rover ] attained the distance of a marathon from its starting location on Mars, and the valley where it achieved this distance was called Marathon Valley, which was then explored.<ref>{{Cite web |title=NASA's Opportunity Mars Rover Finishes Marathon, Clocks in at Just Over 11 Years - NASA |url=https://www.nasa.gov/news-release/nasas-opportunity-mars-rover-finishes-marathon-clocks-in-at-just-over-11-years/ |access-date=2023-11-24 |language=en-US}}</ref><ref>{{Cite web |last=Fleur |first=Nicholas St |date=2015-03-25 |title=NASA's Opportunity Rover Completes a Martian Marathon |url=https://www.theatlantic.com/technology/archive/2015/03/nasas-opportunity-rover-completes-a-martian-marathon/388661/ |access-date=2023-11-24 |website=The Atlantic |language=en}}</ref>
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==References== == See also ==
{{portal|Sport of athletics}}
{{Reflist|colwidth=30em}}


Records
==Bibliography==
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* Hans-Joachim Gehrke, "From Athenian identity to European ethnicity: The cultural biography of the myth of Marathon," in Ton Derks, Nico Roymans (ed.), ''Ethnic Constructs in Antiquity: The Role of Power and Tradition'' (Amsterdam, Amsterdam University Press, 2009) (Amsterdam Archaeological Studies, 13), 85-100.
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Lists
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Related races
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Organizations
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Notable races
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* ] <!-- not actually a marathon, being about 22 miles long -->
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Other related topics
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==External links== == Notes ==
{{notelist}}
{{Commons category|Marathons}}

* (Association of Road Racing Statisticians)
== References ==
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{{Reflist}}
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== Bibliography ==
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* Hans-Joachim Gehrke, "From Athenian identity to European ethnicity: The cultural biography of the myth of Marathon," in Ton Derks, Nico Roymans (ed.), ''Ethnic Constructs in Antiquity: The Role of Power and Tradition'' (Amsterdam, Amsterdam University Press, 2009) (Amsterdam Archaeological Studies, 13), 85–100.
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* Hans W. Giessen: Mythos Marathon. Von Herodot über Bréal bis zur Gegenwart. (= Landauer Schriften zur Kommunikations- und Kulturwissenschaft. Band 17). Verlag Empirische Pädagogik, Landau 2010
* Tom Derderian, ''Boston Marathon: History of the World's Premier Running Event'', Human Kinetics, 1994, 1996

== External links ==
{{Wikiquote|Marathons}}
{{Commons category|Marathon running}}
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{{Marathon}}
{{Athletics events}} {{Athletics events}}
{{Racing}} {{Racing}}


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Latest revision as of 09:35, 11 January 2025

Long-distance running event of 42.195 kilometres For other uses, see Marathon (disambiguation).

Athletics
Marathon
Competitors during the 2024 Dallas Marathon
World records
Men Kelvin Kiptum (KEN) 2:00:35 (2023)
WomenMx:  Ruth Chepng'etich (KEN) 2:09:56 (2024)
Wo:  Peres Jepchirchir (KEN) 2:16:16 (2024)
Olympic records
Men Tamirat Tola (ETH) 2:06:26 (2024)
Women Sifan Hassan (NED) 2:22:55 (2024)
World Championship records
Men Tamirat Tola (ETH) 2:05:36 (2022)
Women Gotytom Gebreslase (ETH) 2:18:11 (2022)
Competitors during the 2014 Orlen Warsaw Marathon
Aerial view of runners in the Kigali International Peace Marathon in Rwanda, 2019
Participant at the 2016 Boston Marathon

The marathon is a long-distance foot race with a distance of 42 km 195 m (c. 26 mi 385 yd), usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants.

A creation of the French philologist Michel Bréal inspired by a story from Ancient Greece, the marathon was one of the original modern Olympic events in 1896 in Athens. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both).

History

Origin

Luc-Olivier Merson's 1869 painting depicting the runner announcing the victory at the Battle of Marathon to the people of Athens

The name Marathon comes from the legend of Pheidippides, the Greek messenger. The legend states that while he was taking part in the Battle of Marathon, which took place in August or September 490 BC, he witnessed a Persian vessel changing its course towards Athens as the battle was near a victorious end for the Greek army. He interpreted this as an attempt by the defeated Persians to rush into the city to claim a false victory or simply raid, hence claiming their authority over Greek land. It was said that he ran the entire distance to Athens without stopping, discarding his weapons and even clothes to lose as much weight as possible, and burst into the assembly, exclaiming "we have won!", before collapsing and dying.

The account of the run from Marathon to Athens first appeared in Plutarch's On the Glory of Athens in the first century AD, which quoted from Heraclides Ponticus's lost work, giving the runner's name as either Thersipus of Erchius or Eucles. This was the account adopted by Benjamin Haydon for his painting Eucles Announcing the Victory of Marathon, published as an engraving in 1836 with a poetical illustration by Letitia Elizabeth Landon. Satirist Lucian of Samosata gave one of the earliest accounts similar to the modern version of the story, but its historical veracity is disputed based on its tongue-in-cheek writing and the runner being referred to as Philippides and not Pheidippides.

There is debate about the historical accuracy of this legend. The Greek historian Herodotus, the main source for the Greco-Persian Wars, mentioned Philippides as the messenger who ran from Athens to Sparta asking for help, and then ran back, a distance of over 240 kilometres (150 mi) each way. In some Herodotus manuscripts, the name of the runner between Athens and Sparta is given as Philippides. Herodotus makes no mention of a messenger sent from Marathon to Athens and relates that the main part of the Athenian army, having fought and won the grueling battle and fearing a naval raid by the Persian fleet against an undefended Athens, marched quickly back from the battle to Athens, arriving the same day.

In 1879, Robert Browning wrote the poem Pheidippides. Browning's poem, his composite story, became part of late 19th-century popular culture and was accepted as a historical legend.

Mount Pentelicus stands between Marathon and Athens, which means that Philippides would have had to run around the mountain, either to the north or to the south. The latter and more obvious route is followed by the modern Marathon-Athens highway (EO83EO54), which follows the lay of the land southwards from Marathon Bay and along the coast, then takes a gentle but protracted climb westwards towards the eastern approach to Athens, between the foothills of Mounts Hymettus and Penteli, and then gently downhill to Athens proper. As it existed when the Olympics were revived in 1896, this route was approximately 40 kilometres (25 mi) long. It was the approximate distance originally used for marathon races. However, there have been suggestions that Philippides might have followed another route: a westward climb along the eastern and northern slopes of Mount Penteli to the pass of Dionysos, and then a straight southward downhill path to Athens. This route is slightly shorter, 35 kilometres (22 mi), but includes a very steep climb over the first 5 kilometres (3.1 mi).

Modern Olympic marathon

Main article: Marathons at the Olympics

When the modern Olympics began in 1896, the initiators and organizers were looking for a great popularizing event, recalling the glory of ancient Greece. The idea of a marathon race came from Michel Bréal, who wanted the event to feature in the first modern Olympic Games in 1896 in Athens. This idea was heavily supported by Pierre de Coubertin, the founder of the modern Olympics, as well as by the Greeks. A selection race for the Olympic marathon was held on 22 March 1896 (Gregorian) that was won by Charilaos Vasilakos in 3 hours and 18 minutes. The winner of the first Olympic marathon, on 10 April 1896 (a male-only race), was Spyridon Louis, a Greek water-carrier, in 2 hours 58 minutes and 50 seconds. The marathon of the 2004 Summer Olympics was run on the traditional route from Marathon to Athens, ending at Panathinaiko Stadium, the venue for the 1896 Summer Olympics. That men's marathon was won by Italian Stefano Baldini in 2 hours 10 minutes and 55 seconds, a record time for this route until the non-Olympics Athens Classic Marathon of 2014 when Felix Kandie lowered the course record to 2 hours 10 minutes and 37 seconds.

Burton Holmes's photograph entitled "1896: Three athletes in training for the marathon at the Olympic Games in Athens".

The women's marathon was introduced at the 1984 Summer Olympics (Los Angeles, US) and was won by Joan Benoit of the United States with a time of 2 hours 24 minutes and 52 seconds.

It has become a tradition for the men's Olympic marathon to be the last event of the athletics calendar, on the final day of the Olympics. For many years, the race finished inside the Olympic stadium; however, at the 2012 Summer Olympics (London), the start and finish were on The Mall, and at the 2016 Summer Olympics (Rio de Janeiro), the start and finish were in the Sambódromo, the parade area that serves as a spectator mall for Carnival.

Often, the men's marathon medals are awarded during the closing ceremony (including the 2004 games, 2012 games, 2016 games and 2020 games ).

The Olympic men's record is 2:06:26, set at the 2024 Summer Olympics by Tamirat Tola of Ethiopia. The Olympic women's record is 2:23:07, set at the 2012 Summer Olympics by Tiki Gelana of Ethiopia. Per capita, the Kalenjin ethnic group of Rift Valley Province in Kenya has produced a highly disproportionate share of marathon and track-and-field winners.

Marathon mania in the US

The Boston Marathon began on 19 April 1897 and was inspired by the success of the first marathon competition in the 1896 Summer Olympics. It is the world's oldest annual marathon and ranks as one of the world's most prestigious road racing events. Its course runs from Hopkinton in southern Middlesex County to Copley Square in Boston. Johnny Hayes' victory at the 1908 Summer Olympics also contributed to the early growth of long-distance running and marathoning in the United States. Later that year, races around the holiday season including the Empire City Marathon held on New Year's Day 1909 in Yonkers, New York, marked the early running craze referred to as "marathon mania". Following the 1908 Olympics, the first five amateur marathons in New York City were held on days that held special meanings: Thanksgiving Day, the day after Christmas, New Year's Day, Washington's Birthday, and Lincoln's Birthday.

Frank Shorter's victory in the marathon at the 1972 Summer Olympics would spur national enthusiasm for the sport more intensely than that which followed Hayes' win 64 years earlier. In 2014, an estimated 550,600 runners completed a marathon within the United States. This can be compared to 143,000 in 1980. Today, marathons are held all around the world on a nearly weekly basis.

Inclusion of women

For a long time after the Olympic marathon started, there were no long-distance races, such as the marathon, for women. Although a few women, such as Stamata Revithi in 1896, had run the marathon distance, they were not included in any official results. Marie-Louise Ledru has been credited as the first woman to complete a marathon, in 1918. Violet Piercy has been credited as the first woman to be officially timed in a marathon, in 1926.

Arlene Pieper became the first woman to officially finish a marathon in the United States when she completed the Pikes Peak Marathon in Manitou Springs, Colorado, in 1959. Kathrine Switzer was the first woman to run the Boston Marathon "officially" (with a number), in 1967. However, Switzer's entry, which was accepted through an "oversight" in the screening process, was in "flagrant violation of the rules", and she was treated as an interloper once the error was discovered. Bobbi Gibb had completed the Boston race unofficially the previous year (1966), and was later recognized by the race organizers as the women's winner for that year, as well as 1967 and 1968.

Distance

Olympic marathon distances
Year Distance
(km)
Distance
(miles)
1896 40 24.85
1900 40.26 25.02
1904 40 24.85
1906 41.86 26.01
1908 42.195 26.22
1912 40.2 24.98
1920 42.75 26.56
1924 onward 42.195 26.22

The length of an Olympic marathon was not precisely fixed at first. Despite this, the marathon races in the first few Olympic Games were about 40 kilometres (25 mi), roughly the distance from Marathon to Athens by the longer, flatter route. The exact length depended on the route established for each venue.

1908 Olympics

Main article: Athletics at the 1908 Summer Olympics – Men's marathon

The International Olympic Committee agreed in 1907 that the distance for the 1908 London Olympic marathon would be about 25 miles or 40 kilometers. The organizers decided on a course of 26 miles from the start at Windsor Castle to the royal entrance to the White City Stadium, followed by a lap (586 yards 2 feet; 536 m) of the track, finishing in front of the Royal Box. The course was later altered to use a different entrance to the stadium, followed by a partial lap of 385 yards to the same finish.

The modern 42.195 km (26.219 mi) standard distance for the marathon was set by the International Amateur Athletic Federation (IAAF) in May 1921 directly from the length used at the 1908 Summer Olympics in London.

IAAF and world records

Main article: Marathon world record progression § Criteria for record eligibility
Samuel Wanjiru raises his hand in acknowledgment of the crowd as he runs to a gold medal in the 2008 Olympic marathon

An official IAAF marathon course is 42.195 km (42 m tolerance only in excess). Course officials add a short course prevention factor of up to one meter per kilometer to their measurements to reduce the risk of a measuring error producing a length below the minimum distance.

For events governed by IAAF rules, the route must be marked so that all competitors can see the distance covered in kilometers. The rules do not mention the use of miles. The IAAF will only recognize world records established at events run under IAAF rules. For major events, it is customary to publish competitors' timings at the midway mark and also at 5 km splits; marathon runners can be credited with world records for lesser distances recognized by the IAAF (such as 20 km, 30 km and so on) if such records are established while the runner is running a marathon and completes the marathon course.

Marathon races

For a more comprehensive list, see List of marathon races.
2007 Barcelona Marathon

Annually, more than 800 marathons are organized worldwide. Some of these belong to the Association of International Marathons and Distance Races (AIMS) which has grown since its foundation in 1982 to embrace over 300 member events in 83 countries and territories. The marathons of Berlin, Boston, Chicago, London, New York City and Tokyo form the World Marathon Majors series, awarding $500,000 annually to the best overall male and female performers in the series.

In 2006, the editors of Runner's World selected a "World's Top 10 Marathons", in which the Amsterdam, Honolulu, Paris, Rotterdam, and Stockholm marathons were featured along with the five original World Marathon Majors events (excluding Tokyo). Other notable large marathons include United States Marine Corps Marathon, Los Angeles, and Rome. The Boston Marathon is the world's oldest annual marathon, inspired by the success of the 1896 Olympic marathon and held every year since 1897 to celebrate Patriots' Day, a holiday marking the beginning of the American Revolution, thereby purposely linking Athenian and American struggle for democracy. The oldest annual marathon in Europe is the Košice Peace Marathon, held since 1924 in Košice, Slovakia. The historic Polytechnic Marathon was discontinued in 1996. The Athens Classic Marathon traces the route of the 1896 Olympic course, starting in Marathon on the eastern coast of Attica, site of the Battle of Marathon of 490 BC, and ending at the Panathenaic Stadium in Athens.

Start of the 2012 Helsinki City Marathon

The Midnight Sun Marathon is held in Tromsø, Norway at 70 degrees north. Using unofficial and temporary courses measured by GPS, races of marathon distance are now held at the North Pole, in Antarctica, and over desert terrain. Other unusual marathons include the Great Wall Marathon on The Great Wall of China, the Big Five Marathon among the safari wildlife of South Africa, the Great Tibetan Marathon – a marathon in an atmosphere of Tibetan Buddhism at an altitude of 3,500 metres (11,500 ft), and the Polar Circle Marathon on the permanent ice cap of Greenland.

A few marathons cross international and geographical borders. The Istanbul Marathon is the only marathon where participants run over two continents (Europe and Asia) during a single event. In the Detroit Free Press Marathon, participants cross the US/Canada border twice. The Niagara Falls International Marathon includes one international border crossing, via the Peace Bridge from Buffalo, New York, United States to Fort Erie, Ontario, Canada. In the Three Countries Marathon [de], participants run through Germany, Switzerland and Austria.

On 20 March 2018, an indoor Marathon occurred in the Armory in New York City. The 200 m track saw a world record in the women's and men's field. Lindsey Scherf (USA) set the indoor women's world record with 2:40:55. Malcolm Richards (USA) won in 2:19:01 with a male indoor world record.

Wheelchair division

A pack of Wheelchair Division participants in the 2009 Boston Marathon

Many marathons feature a wheelchair division. Typically, those in the wheelchair racing division start their races earlier than their running counterparts.

The first wheelchair marathon was in 1974 in Toledo, Ohio, and it was won by Bob Hall at 2:54. Hall competed in the 1975 Boston Marathon and finished in 2:58, inaugurating the introduction of wheelchair divisions into the Boston Marathon. From 1977, the race was declared the US National Wheelchair championship. The Boston Marathon awards $10,000 to the winning push-rim athlete. Ernst van Dyk has won the Boston Marathon wheelchair division ten times and holds the world record at 1:18:27, set in Boston in 2004. Jean Driscoll won eight times (seven consecutively) and holds the women's world record at 1:34:22.

The New York City Marathon banned wheelchair entrants in 1977, citing safety concerns, but then voluntarily allowed Bob Hall to compete after the state Division of Human Rights ordered the marathon to show cause. The Division ruled in 1979 that the New York City Marathon and New York Road Runners club had to allow wheelchair athletes to compete, and confirmed this at appeal in 1980, but the New York Supreme Court ruled in 1981 that a ban on wheelchair racers was not discriminatory as the marathon was historically a foot race. However, by 1986, 14 wheelchair athletes were competing, and an official wheelchair division was added to the marathon in 2000.

Some of the quickest people to complete a wheel-chair marathon include Thomas Geierpichler (Austria), who won gold in the men's T52-class marathon (no lower limb function) in 1 hr 49 min 7 sec in Beijing, China, on 17 September 2008; and, Heinz Frei (Switzerland) who won the men's T54 marathon (for racers with spinal cord injuries) in a time of 1 hr 20 min and 14 sec in Oita, Japan, 31 October 1999.

Statistics

See also: Marathon world record progression and Marathon year rankings

World records and world's best

World records were not officially recognized by the IAAF, now known as World Athletics, until 1 January 2004; previously, the best times for the marathon were referred to as the 'world best'. Courses must conform to World Athletics standards for a record to be recognized. However, marathon routes still vary greatly in elevation, course, and surface, making exact comparisons impossible. Typically, the fastest times are set over relatively flat courses near sea level, during good weather conditions and with the assistance of pacesetters.

The current world record time for men over the distance is 2 hours and 35 seconds, set in the Chicago Marathon by the late Kelvin Kiptum of Kenya on 8 October 2023.

The world record for women was set by Ruth Chepng'etich of Kenya in the Chicago Marathon on 13 October 2024, in 2 hours, 9 minutes, and 56 seconds. This broke Tigst Assefa's previous world record of 2 hours 11 minutes and 53 seconds by almost two minutes, and was the first time in history a woman broke the 2:11 and 2:10 barriers in the marathon.

All-time top 25

Tables show data for two definitions of "Top 25" - the top 25 marathon times and the top 25 athletes:
- denotes top performance for athletes in the top 25 marathon times
- denotes lesser performances, still in the top 25 marathon times, by repeat athletes
- denotes top performance (only) for other top 25 athletes who fall outside the top 25 marathon times

The data is correct as of 1 December 2024.

Men

Ath.# Perf.# Time Athlete Nation Date Place Ref.
1 1 2:00:35 Kelvin Kiptum  Kenya 8 October 2023 Chicago
2 2 2:01:09 Eliud Kipchoge  Kenya 25 September 2022 Berlin
3 2:01:25 Kiptum #2 23 April 2023 London
4 2:01:39 Kipchoge #2 16 September 2018 Berlin
3 5 2:01:41 Kenenisa Bekele  Ethiopia 29 September 2019 Berlin
4 6 2:01:48 Sisay Lemma  Ethiopia 3 December 2023 Valencia
7 2:01:53 Kiptum #3 4 December 2022 Valencia
5 8 2:02:05 Sabastian Sawe  Kenya 1 December 2024 Valencia
6 9 2:02:16 Benson Kipruto  Kenya 3 March 2024 Tokyo
10 2:02:37 Kipchoge #3 28 April 2019 London
7 11 2:02:38 Deresa Geleta  Ethiopia 1 December 2024 Valencia
12 2:02:40 Kipchoge #4 6 March 2022 Tokyo
13 2:02:42 Kipchoge #5 24 September 2023 Berlin
8 14 2:02:44 John Korir  Kenya 13 October 2024 Chicago
9 15 2:02:48 Birhanu Legese  Ethiopia 29 September 2019 Berlin
10 16 2:02:55 Mosinet Geremew  Ethiopia 28 April 2019 London
Timothy Kiplagat  Kenya 3 March 2024 Tokyo
12 18 2:02:57 Dennis Kipruto Kimetto  Kenya 28 September 2014 Berlin
13 19 2:03:00 Evans Chebet  Kenya 6 December 2020 Valencia
Gabriel Geay  Tanzania 4 December 2022 Valencia
21 2:03:03 Bekele #2 25 September 2016 Berlin
15 22 2:03:04 Lawrence Cherono  Kenya 6 December 2020 Valencia
23 2:03:05 Kipchoge #6 24 April 2016 London
16 24 2:03:11 Alexander Mutiso  Kenya 3 December 2023 Valencia
17 25 2:03:13 Emmanuel Kipchirchir Mutai  Kenya 28 September 2014 Berlin
Wilson Kipsang Kiprotich  Kenya 25 September 2016 Berlin
Amos Kipruto  Kenya 6 March 2022 Tokyo
Vincent Kipkemoi  Kenya 24 September 2023 Berlin
21 2:03:16 Mule Wasihun  Ethiopia 28 April 2019 London
22 2:03:17 Milkesa Mengesha  Ethiopia 29 September 2024 Berlin
23 2:03:22 Cyprian Kimurgor Kotut  Kenya 29 September 2024 Berlin
24 2:03:24 Tadese Takele  Ethiopia 24 September 2023 Berlin
25 2:03:31 Haymanot Alew  Ethiopia 29 September 2024 Berlin

Notes

  • Eliud Kipchoge (Kenya) ran a time of 1:59:40.2 at the Ineos 1:59 Challenge in Vienna on 12 October 2019. This event was run with no other competitors and with the assistance of fuel and hydration on demand and in-out pacemakers. Therefore, the attempt was not eligible for official ratification. This was faster than his previous assisted run of 2:00:25 at the Nike Breaking2 in Monza on 6 May 2017, which was also ineligible.
  • Titus Ekiru (Kenya) ran a time of 2:02:57 at the Milano City Marathon on 16 May 2021, but was later disqualified due to doping violations.
  • Geoffrey Mutai (Kenya) ran a time of 2:03:02 at the Boston Marathon on 18 April 2011 that was run on an assisted course (in the case of Boston, a point-to-point, net downhill course in excess of the standards) and is therefore ineligible for record purposes per IAAF rule 260.28
  • Moses Mosop (Kenya) ran a time of 2:03:06 at the Boston Marathon on 18 April 2011 that was run on an assisted course and is therefore ineligible for record purposes per IAAF rule 260.28

Women

Ath.# Perf.# Time Athlete Nation Date Place Ref.
1 1 2:09:56 Ruth Chepng'etich  Kenya 13 October 2024 Chicago
2 2 2:11:53 Tigist Assefa  Ethiopia 24 September 2023 Berlin
3 3 2:13:44 Sifan Hassan  Netherlands 8 October 2023 Chicago
4 4 2:14:04 Brigid Kosgei  Kenya 13 October 2019 Chicago
5 2:14:18 Chepng'etich #2  Kenya 9 October 2022 Chicago
5 6 2:14:58 Amane Beriso Shankule  Ethiopia 4 December 2022 Valencia
6 7 2:15:25 Paula Radcliffe  Great Britain 13 April 2003 London
8 2:15:37 Assefa #2 25 September 2022 Berlin
Chepng'etich #3 8 October 2023 Chicago
7 10 2:15:51 Worknesh Degefa  Ethiopia 3 December 2023 Valencia
8 11 2:15:55 Sutume Asefa Kebede  Ethiopia 3 March 2024 Tokyo
12 2:16:02 Kosgei #2 6 March 2022 Tokyo
9 13 2:16:07 Tigist Ketema  Ethiopia 7 January 2024 Dubai
10 14 2:16:14 Rosemary Wanjiru  Kenya 3 March 2024 Tokyo
11 15 2:16:16 Wo Peres Jepchirchir  Kenya 21 April 2024 London
12 16 2:16:22 Almaz Ayana  Ethiopia 3 December 2023 Valencia
17 2:16:23 Wo Assefa #3 21 April 2024 London
13 18 2:16:24 Wo Joyciline Jepkosgei  Kenya 21 April 2024 London
19 2:16:28 Wanjiru #2 5 March 2023 Tokyo
14 20 2:16:34 Wo Alemu Megertu  Ethiopia 21 April 2024 London
21 2:16:42 Ketema #2 29 September 2024 Berlin
15 22 2:16:49 Letesenbet Gidey  Ethiopia 4 December 2022 Valencia
16 23 2:16:52 Yalemzerf Yehualaw  Ethiopia 20 October 2024 Amsterdam
17 24 2:16:56 Tsehay Gemechu  Ethiopia 5 March 2023 Tokyo
25 2:16:58 Shankule #2 3 March 2024 Tokyo
18 2:17:01 Wo Mary Jepkosgei Keitany  Kenya 23 April 2017 London
19 2:17:25 Hawi Feysa  Ethiopia 27 October 2024 Frankfurt
20 2:17:29 Sheila Chepkirui  Kenya 4 December 2022 Valencia
21 2:17:36 Tadu Teshome Nare  Ethiopia 4 December 2022 Valencia
22 2:17:45 Lonah Chemtai Salpeter  Israel 1 March 2020 Tokyo
23 2:17:51 Irine Cheptai  Kenya 13 October 2024 Chicago
24 2:17:56 Wo Tirunesh Dibaba  Ethiopia 23 April 2017 London
25 2:17:57 Angela Tanui  Kenya 17 October 2021 Amsterdam

Season's bests

Men
Year Time Athlete Place
2000 2:06:36  António Pinto (POR) London
2001 2:06:50  Josephat Kiprono (KEN) Rotterdam
2002 2:05:38  Khalid Khannouchi (USA) London
2003 2:04:55  Paul Tergat (KEN) Berlin
2004 2:06:14  Felix Limo (KEN) Rotterdam
2005 2:06:20  Haile Gebrselassie (ETH) Amsterdam
2006 2:05:56  Haile Gebrselassie (ETH) Berlin
2007 2:04:26  Haile Gebrselassie (ETH) Berlin
2008 2:03:59  Haile Gebrselassie (ETH) Berlin
2009 2:04:27  Duncan Kibet (KEN) Rotterdam
 James Kwambai (KEN)
2010 2:04:48  Patrick Makau Musyoki (KEN) Rotterdam
2011 2:03:38  Patrick Makau Musyoki (KEN) Berlin
2012 2:04:15  Geoffrey Mutai (KEN) Berlin
2013 2:03:23  Wilson Kipsang Kiprotich (KEN) Berlin
2014 2:02:57  Dennis Kimetto (KEN) Berlin
2015 2:04:00  Eliud Kipchoge (KEN) Berlin
2016 2:03:03  Kenenisa Bekele (ETH) Berlin
2017 2:03:32  Eliud Kipchoge (KEN) Berlin
2018 2:01:39  Eliud Kipchoge (KEN) Berlin
2019 2:01:41  Kenenisa Bekele (ETH) Berlin
2020 2:03:00  Evans Chebet (KEN) Valencia
2021 2:03:36  Bashir Abdi (BEL) Rotterdam
2022 2:01:09  Eliud Kipchoge (KEN) Berlin
2023 2:00:35  Kelvin Kiptum (KEN) Chicago
2024 2:02:05  Sabastian Sawe (KEN) Valencia
Women
Year Time Athlete Place
2000 2:21:33  Catherine Ndereba (KEN) Chicago
2001 2:18:47  Catherine Ndereba (KEN) Chicago
2002 2:17:18  Paula Radcliffe (GBR) Chicago
2003 2:15:25  Paula Radcliffe (GBR) London
2004 2:19:41  Yoko Shibui (JPN) Berlin
2005 2:17:42  Paula Radcliffe (GBR) London
2006 2:19:36  Deena Kastor (USA) London
2007 2:20:38  Zhou Chunxiu (CHN) London
2008 2:19:19  Irina Mikitenko (GER) Berlin
2009 2:22:11  Irina Mikitenko (GER) London
2010 2:22:04  Atsede Bayisa (ETH) Paris
2011 2:19:19  Mary Jepkosgei Keitany (KEN) London
2012 2:18:37  Mary Jepkosgei Keitany (KEN) London
2013 2:19:57  Rita Jeptoo (KEN) Chicago
2014 2:20:18  Tirfi Tsegaye (ETH) Berlin
2015 2:19:25  Gladys Cherono Kiprono (KEN) Berlin
2016 2:19:41  Tirfi Tsegaye (ETH) Berlin
2017 2:17:01  Mary Jepkosgei Keitany (KEN) Dubai
2018 2:18:11  Gladys Cherono Kiprono (KEN) Berlin
2019 2:14:04  Brigid Kosgei (KEN) Chicago
2020 2:17:16  Peres Jepchirchir (KEN) Valencia
2021 2:17:43  Joyciline Jepkosgei (KEN) London
2022 2:14:18  Ruth Chepng'etich (KEN) Chicago
2023 2:11:53  Tigst Assefa (ETH) Berlin
2024 2:09:56  Ruth Chepng'etich (KEN) Chicago

Oldest marathoner

Fauja Singh, then 100, finished the Toronto Waterfront Marathon, becoming the first centenarian ever to officially complete that distance. Singh, a British citizen, finished the race on 16 October 2011 with a time of 8:11:05.9, making him the oldest marathoner. Because Singh could not produce a birth certificate from rural 1911 Colonial India, the place of his birth, his age could not be verified and his record was not accepted by the official governing body World Masters Athletics.

Johnny Kelley ran his last full Boston Marathon at the documented age of 84 in 1992. He previously had won the Boston Marathon in both 1935 and 1945 respectively. Between 1934 and 1950, Johnny finished in the top five 15 times, consistently running in the 2:30s and finishing in second place a record seven times at Boston. A fixture at Boston for more than a half century, his 1992 61st start and 58th finish in Boston is a record which still stands today.

Gladys Burrill, a 92-year-old Prospect, Oregon woman and part-time resident of Hawaii, previously held the Guinness World Records title of oldest person to complete a marathon with her 9 hours 53 minutes performance at the 2010 Honolulu Marathon. The records of the Association of Road Racing Statisticians, at that time, however, suggested that Singh was overall the oldest marathoner, completing the 2004 London Marathon at the age of 93 years and 17 days, and that Burrill was the oldest female marathoner, completing the 2010 Honolulu Marathon at the age of 92 years and 19 days. Singh's age was also reported to be 93 by other sources.

In 2015, 92-year-old Harriette Thompson of Charlotte, North Carolina, completed the Rock 'n' Roll San Diego Marathon in 7 hours 24 minutes 36 seconds, thus becoming the oldest woman to complete a marathon. While Gladys Burrill was 92 years and 19 days old when she completed her record-setting marathon, Harriette Thompson was 92 years and 65 days old when she completed hers.

English born Canadian Ed Whitlock is the oldest to complete a marathon in under 3 hours at age 74, and under 4 hours at age 85.

Youngest marathoner

Budhia Singh, a boy from Odisha, India, completed his first marathon at age five. He trained under the coach Biranchi Das, who saw potential in him. In May 2006, Budhia was temporarily banned from running by the ministers of child welfare, as his life could be at risk. His coach was also arrested for exploiting and cruelty to a child and was later murdered in an unrelated incident. Budhia is now at a state-run sports academy.

The youngest under 4 hours is Mary Etta Boitano at age 7 years, 284 days; under 3 hours Julie Mullin at 10 years 180 days; and under 2:50 Carrie Garritson at 11 years 116 days.

Participation

In 2016, Running USA estimated that there were approximately 507,600 marathon finishers in the United States, while other sources reported greater than 550,000 finishers. The chart below from Running USA provides the estimated U.S. Marathon Finisher totals going back to 1976.

Marathon running has become an obsession in China, with 22 marathon races in 2011 increasing to 400 in 2017. In 2015, 75 Chinese runners participated in the Boston Marathon and this increased to 278 in 2017.

Multiple marathons

As marathon running has become more popular, some athletes have undertaken challenges involving running a series of marathons.

The 100 Marathon Club is intended to provide a focal point for all runners, particularly from the United Kingdom or Ireland, who have completed 100 or more races of marathon distance or longer. At least 10 of these events must be United Kingdom or Ireland Road Marathons. Club chairman Roger Biggs has run more than 700 marathons or ultras. Brian Mills completed his 800th marathon on 17 September 2011.

Steve Edwards, a member of the 100 Marathon Club, set the world record for running 500 marathons in the fastest average finish time of 3 hours 15 minutes, at the same time becoming the first man to run 500 marathons with an official time below 3 hours 30 minutes, on 11 November 2012 at Milton Keynes, England. The records took 24 years to achieve. Edwards was 49 at the time.

Over 350 individuals have completed a marathon in each state of the United States plus Washington, D.C., and some have done it as many as eight times. Beverly Paquin, a 22-year-old nurse from Iowa, was the youngest woman to run a marathon in all 50 states in 2010. A few weeks later, still in 2010, Morgan Cummings (also 22) became the youngest woman to complete a marathon in all 50 states and DC. In 2004, Chuck Bryant of Miami, Florida, who lost his right leg below the knee, became the first amputee to finish this circuit. Bryant has completed a total of 59 marathons on his prosthesis. Twenty-seven people have run a marathon on each of the seven continents, and 31 people have run a marathon in each of the Canadian provinces. In 1980, in what was termed the Marathon of Hope, Terry Fox, who had lost a leg to cancer and so ran with one artificial leg, attained 5,373 km (3,339 mi) of his proposed cross-Canada cancer fundraising run, maintaining an average of over 37 km (23 mi), close to the planned marathon distance, for each of 143 consecutive days.

Kevin Counihan (right), of the Achilles Track Club, with his guide, running the 2011 Boston Marathon. He completed his 150th marathon at Boston in April 2014.

On 25 September 2011, Patrick Finney of Grapevine, Texas became the first person with multiple sclerosis to finish a marathon in each state of the United States. In 2004, "the disease had left him unable to walk. But unwilling to endure a life of infirmity, Finney managed to regain his ability to balance on two feet, to walk – and eventually to run – through extensive rehabilitation therapy and new medications."

In 2003, British adventurer Sir Ranulph Fiennes completed seven marathons on seven continents in seven days. He completed this feat despite suffering from a heart attack and undergoing a double heart bypass operation just four months before. This feat has since been eclipsed by Irish ultramarathon runner Richard Donovan who in 2009 completed seven marathons on seven continents in under 132 hours (five and a half days). Starting 1 February 2012 he improved on this by completing the 7 on 7 in under 120 hours or in less than five days.

On 30 November 2013, 69-year-old Larry Macon set a Guinness World Record for Most Marathons Run in a Year by Man by running 238 marathons. Larry Macon celebrated his 1,000th career marathon at the Cowtown Marathon in Ft. Worth on 24 February 2013.

Other goals are to attempt to run marathons on a series of consecutive weekends (Richard Worley on 159 weekends), or to run the most marathons during a particular year or the most in a lifetime. A pioneer in running multiple marathons was Sy Mah of Toledo, Ohio, who ran 524 before he died in 1988. As of 30 June 2007, Horst Preisler of Germany had successfully completed 1214 marathons plus 347 ultramarathons, a total of 1561 events at marathon distance or longer. Sigrid Eichner, Christian Hottas and Hans-Joachim Meyer have also all completed over 1000 marathons each. Norm Frank of the United States is credited with 945 marathons.

Christian Hottas is meanwhile the first runner who ever completed 2000 marathons. He ran his 2000th at TUI Marathon Hannover on 5 May 2013 together with a group of more than 80 friends from 11 countries, including 8 officers from the 100 Marathons Clubs U.K., North-America, Germany, Denmark, Austria and Italy. Hottas completed his 2500th marathon on 4 December 2016.

In 2010, Stefaan Engels, a Belgian, set out to run the marathon distance every day of the year. Because of a foot injury he had to resort to a handcycle near the end of January 2010. However, on 5 February he was fully recovered and decided to reset the counter back to zero. By 30 March he broke the existing record of Akinori Kusuda, from Japan, who completed 52 marathons in a row in 2009. On 5 February 2011, Engels had run 365 marathon distances in as many days. Ricardo Abad Martínez, from Spain, later ran 150 marathons in 150 consecutive days in 2009, and subsequently 500 marathons in a row, from October 2010 to February 2012.

In 2024, Belgian Hilde Dosogne ran a marathon every day of the year. On 31 December, the 55-year-old ran her 366th and last marathon, a record for a woman (accounting for 15,445 kilometres, 22 pairs of shoes and 15 falls).

Some runners compete to run the same marathons for the most consecutive years. For example, Johnny Kelley completed 58 Boston Marathons (he entered the race 61 times). Currently, the longest consecutive streak of Boston Marathon finishes—45 in a row—is held by Bennett Beach, of Bethesda, Maryland.

Olympic medalists

Main article: Marathons at the Olympics

Men

Games Gold Silver Bronze
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1896 Athens
details
Spyridon Louis
 Greece
2:58:50 Charilaos Vasilakos
 Greece
3:06:03 Gyula Kellner
 Hungary
3:06:35
1900 Paris
details
Michel Théato
 France
2:59:45 Émile Champion
 France
3:04:17 Ernst Fast
 Sweden
3:37:14
1904 St. Louis
details
Thomas Hicks
 United States
3:28:53 Albert Corey
 France
3:34:52 Arthur Newton
 United States
3:47:33
1908 London
details
Johnny Hayes
 United States
2:55:18.4 Charles Hefferon
 South Africa
2:56:06.0 Joseph Forshaw
 United States
2:57:10.4
1912 Stockholm
details
Ken McArthur
 South Africa
2:36:54.8 Christian Gitsham
 South Africa
2:37:52.0 Gaston Strobino
 United States
2:38:42.4
1920 Antwerp
details
Hannes Kolehmainen
 Finland
2:32:35.8 Jüri Lossmann
 Estonia
2:32:48.6 Valerio Arri
 Italy
2:36:32.8
1924 Paris
details
Albin Stenroos
 Finland
2:41:22.6 Romeo Bertini
 Italy
2:47:19.6 Clarence DeMar
 United States
2:48:14.0
1928 Amsterdam
details
Boughera El Ouafi
 France
2:32:57 Manuel Plaza
 Chile
2:33:23 Martti Marttelin
 Finland
2:35:02
1932 Los Angeles
details
Juan Carlos Zabala
 Argentina
2:31:36 Sam Ferris
 Great Britain
2:31:55 Armas Toivonen
 Finland
2:32:12
1936 Berlin
details
Sohn Kee-chung
 Japan
2:29:19.2 Ernest Harper
 Great Britain
2:31:23.2 Nam Sung-yong
 Japan
2:31:42.0
1948 London
details
Delfo Cabrera
 Argentina
2:34:51.6 Tom Richards
 Great Britain
2:35:07.6 Étienne Gailly
 Belgium
2:35:33.6
1952 Helsinki
details
Emil Zátopek
 Czechoslovakia
2:23:03.2 Reinaldo Gorno
 Argentina
2:25:35.0 Gustaf Jansson
 Sweden
2:26:07.0
1956 Melbourne
details
Alain Mimoun
 France
2:25:00 Franjo Mihalić
 Yugoslavia
2:26:32 Veikko Karvonen
 Finland
2:27:47
1960 Rome
details
Abebe Bikila
 Ethiopia
2:15:16.2 Rhadi Ben Abdesselam
 Morocco
2:15:41.6 Barry Magee
 New Zealand
2:17:18.2
1964 Tokyo
details
Abebe Bikila
 Ethiopia
2:12:11.2 Basil Heatley
 Great Britain
2:16:19.2 Kōkichi Tsuburaya
 Japan
2:16:22.8
1968 Mexico City
details
Mamo Wolde
 Ethiopia
2:20:26 Kenji Kimihara
 Japan
2:23:31 Mike Ryan
 New Zealand
2:23:45
1972 Munich
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Frank Shorter
 United States
2:12:19 Karel Lismont
 Belgium
2:14:31 Mamo Wolde
 Ethiopia
2:15:08
1976 Montreal
details
Waldemar Cierpinski
 East Germany
2:09:55 Frank Shorter
 United States
2:10:45 Karel Lismont
 Belgium
2:11:12
1980 Moscow
details
Waldemar Cierpinski
 East Germany
2:11:03 Gerard Nijboer
 Netherlands
2:11:20 Satymkul Dzhumanazarov
 Soviet Union
2:11:35
1984 Los Angeles
details
Carlos Lopes
 Portugal
2:09:21 John Treacy
 Ireland
2:09:56 Charlie Spedding
 Great Britain
2:09:58
1988 Seoul
details
Gelindo Bordin
 Italy
2:10:32 Douglas Wakiihuri
 Kenya
2:10:47 Ahmed Salah
 Djibouti
2:10:59
1992 Barcelona
details
Hwang Young-cho
 South Korea
2:13:23 Kōichi Morishita
 Japan
2:13:45 Stephan Freigang
 Germany
2:14:00
1996 Atlanta
details
Josia Thugwane
 South Africa
2:12:36 Lee Bong-ju
 South Korea
2:12:39 Erick Wainaina
 Kenya
2:12:44
2000 Sydney
details
Gezahegne Abera
 Ethiopia
2:10:11 Erick Wainaina
 Kenya
2:10:31 Tesfaye Tola
 Ethiopia
2:11:10
2004 Athens
details
Stefano Baldini
 Italy
2:10:55 Meb Keflezighi
 United States
2:11:29 Vanderlei de Lima
 Brazil
2:12:11
2008 Beijing
details
Samuel Wanjiru
 Kenya
2:06:32 Jaouad Gharib
 Morocco
2:07:16 Tsegay Kebede
 Ethiopia
2:10:00
2012 London
details
Stephen Kiprotich
 Uganda
2:08:01 Abel Kirui
 Kenya
2:08:27 Wilson Kipsang Kiprotich
 Kenya
2:09:37
2016 Rio de Janeiro
details
Eliud Kipchoge
 Kenya
2:08:44 Feyisa Lelisa
 Ethiopia
2:09:54 Galen Rupp
 United States
2:10:05
2020 Tokyo
details
Eliud Kipchoge
 Kenya
2:08:38 Abdi Nageeye
 Netherlands
2:09:58 Bashir Abdi
 Belgium
2:10:00
2024 Paris
details
Tamirat Tola
 Ethiopia
2:06:26 Bashir Abdi
 Belgium
2:06:47 Benson Kipruto
 Kenya
2:07:00

Women

Games Gold Silver Bronze
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1984 Los Angeles
details
Joan Benoit
 United States
2:24:52 Grete Waitz
 Norway
2:26:18 Rosa Mota
 Portugal
2:26:57
1988 Seoul
details
Rosa Mota
 Portugal
2:25:40 Lisa Martin
 Australia
2:25:53 Katrin Dörre
 East Germany
2:26:21
1992 Barcelona
details
Valentina Yegorova
 Unified Team
2:32:41 Yuko Arimori
 Japan
2:32:49 Lorraine Moller
 New Zealand
2:33:59
1996 Atlanta
details
Fatuma Roba
 Ethiopia
2:26:05 Valentina Yegorova
 Russia
2:28:05 Yuko Arimori
 Japan
2:28:39
2000 Sydney
details
Naoko Takahashi
 Japan
2:23:14 Lidia Șimon
 Romania
2:23:22 Joyce Chepchumba
 Kenya
2:24:45
2004 Athens
details
Mizuki Noguchi
 Japan
2:26:20 Catherine Ndereba
 Kenya
2:26:32 Deena Kastor
 United States
2:27:20
2008 Beijing
details
Constantina Tomescu
 Romania
2:26:44 Catherine Ndereba
 Kenya
2:27:06 Zhou Chunxiu
 China
2:27:07
2012 London
details
Tiki Gelana
 Ethiopia
2:23:07 Priscah Jeptoo
 Kenya
2:23:12 Tatyana Petrova Arkhipova
 Russia
2:23:29
2016 Rio de Janeiro
details
Jemima Sumgong
 Kenya
2:24:04 Eunice Kirwa
 Bahrain
2:24:13 Mare Dibaba
 Ethiopia
2:24:30
2020 Tokyo
details
Peres Jepchirchir
 Kenya
2:27:20 Brigid Kosgei
 Kenya
2:27:36 Molly Seidel
 United States
2:27:46
2024 Paris
details
Sifan Hassan
 Netherlands
2:22:55 Tigst Assefa
 Ethiopia
2:22:58 Hellen Obiri
 Kenya
2:23:10

World Championships medalists

Main article: Marathons at the World Athletics Championships

Men

Championships Gold Silver Bronze
1983 Helsinki
details
 Robert de Castella (AUS)  Kebede Balcha (ETH)  Waldemar Cierpinski (GDR)
1987 Rome
details
 Douglas Wakiihuri (KEN)  Hussein Ahmed Salah (DJI)  Gelindo Bordin (ITA)
1991 Tokyo
details
 Hiromi Taniguchi (JPN)  Hussein Ahmed Salah (DJI)  Steve Spence (USA)
1993 Stuttgart
details
 Mark Plaatjes (USA)  Luketz Swartbooi (NAM)  Bert van Vlaanderen (NED)
1995 Gothenburg
details
 Martín Fiz (ESP)  Dionicio Cerón (MEX)  Luíz Antônio dos Santos (BRA)
1997 Athens
details
 Abel Antón (ESP)  Martín Fiz (ESP)  Steve Moneghetti (AUS)
1999 Seville
details
 Abel Antón (ESP)  Vincenzo Modica (ITA)  Nobuyuki Sato (JPN)
2001 Edmonton
details
 Gezahegne Abera (ETH)  Simon Biwott (KEN)  Stefano Baldini (ITA)
2003 Saint-Denis
details
 Jaouad Gharib (MAR)  Julio Rey (ESP)  Stefano Baldini (ITA)
2005 Helsinki
details
 Jaouad Gharib (MAR)  Christopher Isengwe (TAN)  Tsuyoshi Ogata (JPN)
2007 Osaka
details
 Luke Kibet Bowen (KEN)  Mubarak Hassan Shami (QAT)  Viktor Röthlin (SUI)
2009 Berlin
details
 Abel Kirui (KEN)  Emmanuel Kipchirchir Mutai (KEN)  Tsegaye Kebede (ETH)
2011 Daegu
details
 Abel Kirui (KEN)  Vincent Kipruto (KEN)  Feyisa Lilesa (ETH)
2013 Moscow
details
 Stephen Kiprotich (UGA)  Lelisa Desisa (ETH)  Tadese Tola (ETH)
2015 Beijing
details
 Ghirmay Ghebreslassie (ERI)  Yemane Tsegay (ETH)  Solomon Mutai (UGA)
2017 London
details
 Geoffrey Kirui (KEN)  Tamirat Tola (ETH)  Alphonce Simbu (TAN)
2019 Doha
details
 Lelisa Desisa (ETH)  Mosinet Geremew (ETH)  Amos Kipruto (KEN)
2022 Eugene
details
 Tamirat Tola (ETH)  Mosinet Geremew (ETH)  Bashir Abdi (BEL)
2023 Budapest
details
 Victor Kiplangat (UGA)  Maru Teferi (ISR)  Leul Gebresilase (ETH)

Women

Championships Gold Silver Bronze
1983 Helsinki
details
 Grete Waitz (NOR)  Marianne Dickerson (USA)  Raisa Smekhnova (URS)
1987 Rome
details
 Rosa Mota (POR)  Zoya Ivanova (URS)  Jocelyne Villeton (FRA)
1991 Tokyo
details
 Wanda Panfil (POL)  Sachiko Yamashita (JPN)  Katrin Dörre (GER)
1993 Stuttgart
details
 Junko Asari (JPN)  Manuela Machado (POR)  Tomoe Abe (JPN)
1995 Gothenburg
details
 Manuela Machado (POR)  Anuța Cătună (ROU)  Ornella Ferrara (ITA)
1997 Athens
details
 Hiromi Suzuki (JPN)  Manuela Machado (POR)  Lidia Slăvuțeanu (ROU)
1999 Seville
details
 Jong Song-ok (PRK)  Ari Ichihashi (JPN)  Lidia Șimon (ROU)
2001 Edmonton
details
 Lidia Șimon (ROU)  Reiko Tosa (JPN)  Svetlana Zakharova (RUS)
2003 Saint-Denis
details
 Catherine Ndereba (KEN)  Mizuki Noguchi (JPN)  Masako Chiba (JPN)
2005 Helsinki
details
 Paula Radcliffe (GBR)  Catherine Ndereba (KEN)  Constantina Diţă-Tomescu (ROU)
2007 Osaka
details
 Catherine Ndereba (KEN)  Zhou Chunxiu (CHN)  Reiko Tosa (JPN)
2009 Berlin
details
 Bai Xue (CHN)  Yoshimi Ozaki (JPN)  Aselefech Mergia (ETH)
2011 Daegu
details
 Edna Kiplagat (KEN)  Priscah Jeptoo (KEN)  Sharon Cherop (KEN)
2013 Moscow
details
 Edna Kiplagat (KEN)  Valeria Straneo (ITA)  Kayoko Fukushi (JPN)
2015 Beijing
details
 Mare Dibaba (ETH)  Helah Kiprop (KEN)  Eunice Kirwa (BHR)
2017 London
details
 Rose Chelimo (BHR)  Edna Kiplagat (KEN)  Amy Cragg (USA)
2019 Doha
details
 Ruth Chepng'etich (KEN)  Rose Chelimo (BHR)  Helalia Johannes (NAM)
2022 Eugene
details
 Gotytom Gebreslase (ETH)  Judith Korir (KEN)  Lonah Chemtai Salpeter (ISR)
2023 Budapest
details
 Amane Beriso Shankule (ETH)  Gotytom Gebreslase (ETH)  Fatima Ezzahra Gardadi (MAR)

General participation

Start of the 2009 Stockholm Marathon

Most participants do not run a marathon to win. More important for most runners is their personal finishing time and their placement within their specific gender and age group, though some runners just want to finish. Strategies for completing a marathon include running the whole distance and a run–walk strategy. In 2005, the average marathon time in the U.S. was 4 hours 32 minutes 8 seconds for men, 5 hours 6 minutes 8 seconds for women. In 2015, the men's and women's median marathon times were 4 hours 20 minutes 13 seconds and 4 hours 45 minutes 30 seconds respectively.

A goal many runners aim for is to break certain time barriers. For example, recreational first-timers often try to run the marathon under four hours; more competitive runners may attempt to finish under three hours. Other benchmarks are the qualifying times for major marathons. The Boston Marathon, the oldest marathon in the United States, requires a qualifying time for all non-professional runners. The New York City Marathon also requires a qualifying time for guaranteed entry, at a significantly faster pace than Boston's.

Typically, there is a maximum allowed time of about six hours after which the marathon route is closed, although some larger marathons keep the course open considerably longer (eight hours or more). Many marathons around the world have such time limits by which all runners must have crossed the finish line. Anyone slower than the limit will be picked up by a sweeper bus. In many cases the marathon organizers are required to reopen the roads to the public so that traffic can return to normal.

With the growth in popularity of marathon-running, many marathons across the United States and the world have been filling to capacity faster than ever before. When the Boston Marathon opened up registration for its 2011 running, the field capacity was filled within eight hours.

Training

MoonWalk is a nocturnal charity marathon to raise money for breast cancer research

The long run is an important element in marathon training. Recreational runners commonly try to reach a maximum of about 32 km (20 mi) in their longest weekly run and a total of about 64 km (40 mi) a week when training for the marathon, but wide variability exists in practice and in recommendations. More experienced marathoners may run a longer distance during the week. Greater weekly training mileages can offer greater results in terms of distance and endurance, but also carry a greater risk of training injury. Most male elite marathon runners will complete weekly distances of over 160 km (100 mi). It is recommended that those new to running should get a checkup from their doctor, as there are certain warning signs and risk factors that should be evaluated before undertaking any new workout program, especially marathon training.

Many training programs last a minimum of five or six months, with a gradual increase in the distance run and finally, for recovery, a period of tapering in the one to three weeks preceding the race. For beginners wishing to merely finish a marathon, a minimum of four months of running four days a week is recommended. Many trainers recommend a weekly increase in mileage of no more than 10%. It is also often advised to maintain a consistent running program for six weeks or so before beginning a marathon training program, to allow the body to adapt to the new stresses. The marathon training program itself would suppose variation between hard and easy training, with a periodization of the general plan.

Training programs can be found at the websites of Runner's World, Hal Higdon, Jeff Galloway, and the Boston Athletic Association, and in numerous other published sources, including the websites of specific marathons.

The last long training run might be undertaken up to two weeks prior to the event. Many marathon runners also "carbo-load" (increase carbohydrate intake while holding total caloric intake constant) during the week before the marathon to allow their bodies to store more glycogen.

Glycogen and "the wall"

Main article: Hitting the wall

Carbohydrates that a person eats are converted by the liver and muscles into glycogen for storage. Glycogen burns rapidly to provide quick energy. Runners can store about 8 MJ or 2,000 kcal worth of glycogen in their bodies, enough for about 30 km/18–20 miles of running. Many runners report that running becomes noticeably more difficult at that point. When glycogen runs low, the body must then obtain energy by burning stored fat, which does not burn as readily. When this happens, the runner will experience dramatic fatigue and is said to "hit the wall". The aim of training for the marathon, according to many coaches, is to maximize the limited glycogen available so that the fatigue of the "wall" is not as dramatic. This is accomplished in part by utilizing a higher percentage of energy from burned fat even during the early phase of the race, thus conserving glycogen.

Carbohydrate-based "energy gels" are used by runners to avoid or reduce the effect of "hitting the wall", as they provide easy to digest energy during the run. Energy gels usually contain varying amounts of sodium and potassium and some also contain caffeine. They need to be consumed with a certain amount of water. Recommendations for how often to take an energy gel during the race range widely.

A runner getting encouragement at Mile 25 of the Boston Marathon

Alternatives to gels include various forms of concentrated sugars, and foods high in simple carbohydrates that can be digested easily. Many runners experiment with consuming energy supplements during training runs to determine what works best for them. Consumption of food while running sometimes makes the runner sick. Runners are advised not to ingest a new food or medicine just prior to or during a race. It is also important to refrain from taking any of the non-steroidal anti-inflammatory class of pain relievers (NSAIDs, e.g., aspirin, ibuprofen, naproxen), as these drugs may change the way the kidneys regulate their blood flow and may lead to serious kidney problems, especially in cases involving moderate to severe dehydration. NSAIDS block the COX-2 enzyme pathway to prevent the production of prostaglandins. These prostaglandins may act as inflammation factors throughout the body, but they also play a crucial role in maintenance of water retention. In less than 5% of the whole population that take NSAIDS, individuals may be more negatively sensitive to renal prostaglandin synthesis inhibition.

Temperature

A study of the performance of 1.8 million participants in the Berlin, London, Paris, Boston, Chicago, and New York marathons during the years from 2001 to 2010 found that runners recorded their fastest times when the temperature was around 6 °C (43 °F), with an increase of 10 °C (18 °F) leading to a 1.5% reduction in speed. A July 2020 study found that increasing temperatures affected faster runners' performance more than slower ones.

After a marathon

Marathon participation may result in various medical, musculoskeletal, and dermatological complaints. Delayed onset muscle soreness (DOMS) is a common condition affecting runners during the first week following a marathon. Various types of mild exercise or massage have been recommended to alleviate pain secondary to DOMS. Dermatological issues frequently include "jogger's nipple", "jogger's toe", and blisters.

The immune system is reportedly suppressed for a short time. Changes to the blood chemistry, such as elevated Cardiac Troponin T, may lead physicians to mistakenly diagnose heart malfunction.

After long training runs and the marathon itself, consuming carbohydrates to replace glycogen stores and protein to aid muscle recovery is commonly recommended. In addition, soaking the lower half of the body for approximately 20 minutes in cold or ice water may force blood through the leg muscles to speed recovery.

Health risks

See also: List of marathon fatalities

Marathon running has various health risks, though these can be diminished with preparation and care. Training and the races themselves can put runners under stress. While very rare, even death is a possibility during a race.

Common minor health risks include blisters, tendonitis, fatigue, knee or ankle sprain, dehydration (electrolyte imbalance), and other conditions. Many are categorised as overuse injuries.

Cardiac health

Officers patrolling a marathon course in Ukraine

In 2016, a systematic medical review found that the risk of sudden cardiac death during or immediately after a marathon was between 0.6 and 1.9 deaths per 100,000 participants, varying across the specific studies and the methods used, and not controlling for age or gender. Since the risk is small, cardiac screening programs for marathons are uncommon. However, this review was not an attempt to assess the overall cardiac health impact of marathon running.

A 2006 study of non-elite Boston Marathon participants tested runners for certain proteins that indicate heart damage or dysfunction (see Troponin) and gave them echocardiogram scans, before and after the marathon. The study revealed that, in that sample of 60 people, runners who had averaged fewer than 56 km (35 mi) of weekly training in the 4 months before the race were most likely to show some heart damage or dysfunction, while runners who had done more than 72 km (45 mi) of weekly training showed few or no heart problems.

According to a Canadian study presented in 2010, running a marathon can temporarily result in decreased function of more than half the muscle segments in the heart's main pumping chamber, but neighboring segments are generally able to compensate. Full recovery is reached within three months. The fitter the runner, the less the effect. The runners with decreased left ventricle function had an average peak weekly training distance of 55.1 km (34.2 mi), while those who did not averaged 69.1 km (42.9 mi). The marathon was held in 35 °C (95 °F) weather. According to one of the researchers: "Regular exercise reduces cardiovascular risk by a factor of two or three in the long run, but while we're doing vigorous exercise such as marathon running, our cardiac risk increases by seven."

Hydration

A volunteer hands out fluids at a marathon water stop

Overconsumption is the most significant concern associated with water consumption during marathons. Drinking excessive amounts of fluid during a race can lead to dilution of sodium in the blood, a condition called exercise-associated hyponatremia, which may result in vomiting, seizures, coma and even death. Dr. Lewis G. Maharam, medical director for the New York City Marathon, stated in 2005: "There are no reported cases of dehydration causing death in the history of world running, but there are plenty of cases of people dying of hyponatremia."

For example, Dr. Cynthia Lucero died at the age of 28 while participating in the 2002 Boston Marathon. It was Lucero's second marathon. At mile 22, Lucero complained of feeling "dehydrated and rubber-legged." She soon wobbled and collapsed to the ground, and was unconscious by the time the paramedics reached her. Lucero was admitted to Brigham and Women's Hospital and died two days later.

Lucero's cause of death was determined to be hyponatremic encephalopathy, a condition that causes swelling of the brain due to an imbalance of sodium in the blood known as exercise-associated hyponatremia (EAH). While EAH is sometimes referred to as "water intoxication", Lucero drank large amounts of Gatorade during the race, demonstrating that runners who consume sodium-containing sports drinks in excess of thirst can still develop EAH. Because hyponatremia is caused by excessive water retention, and not just loss of sodium, consumption of sports drinks or salty foods may not prevent hyponatremia.

Women are more prone to hyponatremia than men. A study in the New England Journal of Medicine found that 13% of runners completing the 2002 Boston Marathon had hyponatremia.

The International Marathon Medical Directors Association (IMMDA) advised in 2006 that fluid intake should be adjusted individually according to factors such as body weight, sex, climate, pace, fitness (VO2 max), and sweat rate, as fluid requirements can vary between people depending on these variables. The IMMDA also recommended sports drinks that include carbohydrates and electrolytes instead of plain water and said that runners should "drink to thirst", trying to refrain from drinking at every fluid station before feeling thirsty. Heat exposure leads to diminished thirst drive and thirst may not be a sufficient incentive to drink in many situations. The IMMDA and HSL Harpur Hill give recommendations to drink fluid in small volumes frequently at an approximate rate falling between 100–250 ml (3.4–8.5 US fl oz) every 15 minutes. A patient suffering hyponatremia can be given a small volume of a concentrated salt solution intravenously to raise sodium concentrations in the blood. Some runners weigh themselves before running and write the results on their bibs. If anything goes wrong, first aid workers can use the weight information to tell if the patient had consumed too much water.

Body temperature

Exertional heat stroke is an emergency condition in which thermoregulation fails and the body temperature rises dangerously above 40 °C (104 °F). It becomes a greater risk in warm and humid weather, even for young and fit individuals. Treatment requires rapid physical cooling of the body.

Charity involvement

Some charities seek to associate with various races. Some marathon organizers set aside a portion of their limited entry slots for charity organizations to sell to members in exchange for donations. Runners are given the option to sign up to run particular races, especially when marathon entries are no longer available to the general public. In some cases, charities organize their own marathon as a fund-raiser, gaining funds via entry fees or sponsorships.

Culture

Mars rover marathon
Mars rover Opportunity's traverse in 2015 as it approached the Marathon Valley, and then traveled distance of a traditional marathon (about 42 kilometres (26 mi))

In 2015 the Mars rover Opportunity attained the distance of a marathon from its starting location on Mars, and the valley where it achieved this distance was called Marathon Valley, which was then explored.

See also

Records

Lists

Related races

Other endurance races

Organizations

Notable races

Other related topics

Notes

  1. This date is specified as 10 March in some sources as Greece used the Julian calendar at the time.
  2. A marathon in Yekaterinburg, Russia, the Europe-Asia International Marathon, also claims to cross the border between Europe and Asia.

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Bibliography

  • Hans-Joachim Gehrke, "From Athenian identity to European ethnicity: The cultural biography of the myth of Marathon," in Ton Derks, Nico Roymans (ed.), Ethnic Constructs in Antiquity: The Role of Power and Tradition (Amsterdam, Amsterdam University Press, 2009) (Amsterdam Archaeological Studies, 13), 85–100.
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  • Tom Derderian, Boston Marathon: History of the World's Premier Running Event, Human Kinetics, 1994, 1996

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