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'''Dzogchen''' ({{bo|w=dzogs chen}}) or "]", also called '''Atiyoga''', is a tradition of teachings in Tibetan Buddhism, aimed at attaining and maintaining the natural, primordial state or natural condition.{{sfn|Pettit|1999|p=4}} It is a central teaching of the ] school of ] and of ].{{refn|group=quote|John Pettit: "Great Perfection" variously indicates the texts (''āgama, lung'') and oral instructions (''upadeśa, man ngag'') that indicate the nature of enlightened wisdom (''rdzogs chen gyi gzhung dang man ngag''), the verbal conventions of those texts (''rdzogs chen gyi chos skad''), the yogis who meditate according to those texts and instructions (''rdzogs chen gyi rnal <nowiki>'</nowiki>byor pa''), a famous monastery where the Great Perfection was practiced by monks and yogis (''rdzogs chen dgon sde''), and the philosophical system (''siddhānta, grub mtha<nowiki>'</nowiki>'') or vision (''darśana, lta ba'') of the Great Perfection.{{sfn|Pettit|1999|p=4}}}} In these traditions, Dzogchen is the highest and most definitive path of the nine vehicles to liberation.{{sfn|Keown|2003|p=82}} | |||
According to ] and ], '''Dzogchen''' (Rdzogs chen or Atiyoga) is the natural, primordial state or natural condition, and a body of teachings and meditation practices aimed at realizing that condition. Dzogchen, or "]", is a central teaching of the ] school also practiced by adherents of other Tibetan Buddhist sects. | |||
According to Dzogchen literature, Dzogchen is the highest and most definitive path to enlightenment.<ref>Keown, Damien. (2003). ''A Dictionary of Buddhism'', p. 82. Oxford University Press. ISBN 0-19-860560-9.</ref> | |||
==Etymology== | ==Etymology== | ||
], which represents the primordial union of wisdom and compassion. The male figure is usually linked to ] and ], while the female partner relates to ].</small>]] | |||
The Tibetan term ''dzogchen'' may be a rendering of the ] term ''mahāsandhi'',<ref>''Dzogchen: The Heart Essence of the Great Perfection'' by the <nowiki></nowiki> Dalai Lama, Snow Lion, 2004. ISBN 1-55939-219-3. pg 208</ref> and is also used to render the Sanskrit term ''ati yoga'' (primordial yoga).<ref>Keown, Damien. (2003). ''A Dictionary of Buddhism'', p. 24. Oxford University Press. ISBN 0-19-860560-9.</ref> | |||
''Dzogchen'' is composed of two terms: | |||
* ''rdzogs'' - perfection<ref group=web name="Schaik_Early Dzogchen IV" /> | |||
* ''chen - great<ref group=web name="Schaik_Early Dzogchen IV" /> | |||
The term initially referred to the "highest perfection" of deity visualisation, after the visualisation has been dissolved and one rests in the natural state of the innately ].{{sfn|Buswell|Lopez|2014}}<ref group=web name="Schaik_Early Dzogchen IV" /> In the 10th and 11th century, ''Dzogchen'' ermerged as a separate tantric vehicle in the ] tradition, <ref group=web name="Schaik_Early Dzogchen IV" /> used synonymously with the Sanskrit term ''ati yoga'' (primordial yoga).{{sfn|Keown|2003|p=24}} | |||
According to van Schaik, ''Atiyoga'' originally seems to be connected with a realization of the nature of reality via bliss .<ref group=web name="Schaik_Early Dzogchen IV" /> According to van Schaik, this fits with the three stages of deity yoga as described in a work attributed to Padmasambhava: development (''kye''), perfection (''dzog'') and great perfection (''dzogchen'').<ref group=web name="Schaik_Early Dzogchen IV" /> ''Atiyoga'' here is not a vehicle, bur a stage or aspect of yogic practice, which is a "mode" (''tshul'') or a "view" (''lta ba''), to be applied within deity yoga.<ref group=web name="Schaik_Early Dzogchen IV" /> | |||
According to the 14th Dalai Lama, the term ''dzogchen'' may be a rendering of the ] term ''mahāsandhi'',{{sfn|Dalai Lama|2004|p=208}} ''sandhi'' meaning "alliance, union, connection,"<ref group=web name="SD-sandhi"></ref> but also "vagina or vulva",<ref group=web name="SD-sandhi"/> and "intercourse with."<ref group=web name="SD-sandhi"/> | |||
The term ''dzogchen'' also designates a school of Tibetan buddhism, with a distinct practice and a body of teachings aimed at helping an individual to recognize the Dzogchen state, to become sure about it, and to develop the capacity to maintain the state continually.<ref name="Whitney1999" />{{refn|group=note|John Pettit: "Great Perfection" variously indicates the texts (''āgama, lung'') and oral instructions (''upadeśa, man ngag'') that indicate the nature of enlightened wisdom (''rdzogs chen gyi gzhung dang man ngag''), the verbal conventions of those texts (''rdzogs chen gyi chos skad''), the yogis who meditate according to those texts and instructions (''rdzogs chen gyi rnal <nowiki>'</nowiki>byor pa''), a famous monastery where the Great Perfection was practiced by monks and yogis (''rdzogs chen dgon sde''), and the philosophical system (''siddhānta, grub mtha<nowiki>'</nowiki>'') or vision (''darśana, lta ba'') of the Great Perfection.<ref name="Whitney1999">Pettit, John Whitney (1999). ''Mipham's beacon of certainty: illuminating the view of Dzogchen, the Great Perfection''. Somerville, MA, USA: Wisdom Publications. ISBN 0-86171-157-2 (alk. paper) p.4</ref>}} | |||
==Origins and history== | ==Origins and history== | ||
According to one ] tradition, the first master of the Buddhist Dzogchen lineage in our world was ] (Wylie: ''dga' rab rdo rje'', Sanskrit *''prahevajra'') from ] (Wylie:. ''o rgyan'').<ref></ref><ref></ref> | |||
=== |
===Traditional accounts=== | ||
According to late mythologies, Dzogchen is said to have been passed down as listed following. Often, practitioners are said to have lived for hundreds of years, and there are inconsistencies in the lifespan dates given, making it impossible to construct a sensible timeline. | |||
====Nyingma tradition==== | |||
# ] (Tib. ''Garab Dorje'', Wylie: ''dga' rab rdo rje'') 184 BCE to 57 CE | |||
According to the Nyingma tradition,{{sfn|Irons|2008|p=168}} the primordial Buddha ] taught Dzogchen to the Buddha ], who transmitted it to the first human lineage holder, the Indian ] (] 55 CE).{{sfn|Buswell|Lopez|2014}}{{sfn|Irons|2008|p=168}} According to tradition, the Dzogchen teachings were brought to Tibet by ] in the late 8th and early 9th centuries. He was aided by two Indian masters, ] and ].{{sfn|Germano|2005|p=2545}} According to the Nyingma tradition, they transmitted the Dzogchen teachings in three distinct series, namely the Mind Series (''sem-de''), Space series (''long-de''), and Secret Instruction Series (''men-ngak-de'').{{sfn|Irons|2008|p=168}} According to tradition, these teachings were concealed shortly afterward, during the 9th century, when the Tibetan empire disintegrated.{{sfn|Germano|2005|p=2545}} From the 10th century forward, innovations in the Nyingma tradition were largely introduced historically as revelations of these concealed scriptures, known as ].{{sfn|Germano|2005|p=2545}} | |||
# ] (Tib. ''Jampal Shenyen'', Wylie: '' 'jam dpal bshes gnyen'') 2nd century BCE (elder contemporary of Prahevajra) | |||
# ] (Tib. ''Palgyi Senge'', Wylie: '' dpal gyi senge'') 3rd century CE (500 years before Vimalamitra)<ref>''The Tantra that Reveals the Intrinsic Buddha Mind'', translated in :- Erik Pema Kunsang (translator) : ''Wellsprings of the Great Perfection''. Rangjung Yeshe Publications, Hong Kong, 2006. p. 215</ref> | |||
# ] (Tib. ''Pema Jungne'' or ''Guru Rinpoche'') fl. mid-8th CE | |||
# ] (Tib. ''Drime Shenyen'', Wylie: ''dri med bshes gnyen'') fl. late 8th CE | |||
# ] (Tib. ''Nampar Nangdze Lotsawa'', Wylie: ''rnam par snang mdzad lo tsa ba'' ) fl. late 8th CE. | |||
=== |
====Bon tradition==== | ||
In the fourteenth century, Loden Nyingpo revealed a ] containing the story of ].{{sfn|Schaik|2011|p=99}} According to the Bon tradition, following this terma, Dzogchen originated with the founder of the Bon tradition, Tonpa Shenrab, who lived 18,000 years ago, ruling the kingdom of Tazik, which supposedly lay west of Tibet.{{sfn|Irons|2008|p=168}} He transmitted these teachings to the region of Zhang-zhung, the far western part of the Tibetan cultural world.{{sfn|Irons|2008|p=168}}{{sfn|Germano|2005|p=2545}} The earliest Bon literature only exists in Tibetan manuscripts, the earliest of which can be dated to the 11th century.{{sfn|Germano|2005|p=2546}} The Bon tradition also has a threefold classification, namely ''Dzogchen'', ''A-tri'', and the "Zhang-zhung Aural Lineage (''zhang-zhung nyen-gyu'').{{sfn|Irons|2008|p=168}} | |||
Padmasambhava (Tib. ''Pema Jugne'' or ''Guru Rinpoche'', Wylie: ''padma 'byung gnas'', ''gu ru rin po che'') is considered the source of the Buddhist Dzogchen teachings in Tibet (Tib. ''bod''), which are the heart of the Nyingma (Wylie: ''rnying ma'') tradition, with which they are primarily associated. Dzogchen has also been practiced in the ] (Wylie: ''bka' brgyud'') lineage, beginning with ] (Wylie: ''mi la ras pa'') and most notably by the Third ], ] (Wylie:. ''rang byung rdo rje''). The ], ], and ] (present) ]s (Wylie: ''ta la'i bla ma'') are also noted Dzogchen masters, although their adoption of the practice of Dzogchen has been a source of controversy among more conservative members of the ] (Wylie: ''dge lugs'') tradition.<ref>"The Shugden Affair: Origins of a Controversy (Part I)" by Georges Dreyfus. Official website of the Office of His Holiness the 14th Dalai Lama.<sup></sup></ref> | |||
===Historical origins and development=== | |||
==Teachings== | |||
The essence of the Dzogchen teaching is the direct transmission of knowledge from master to disciple. | |||
====Tibetan Empire (7th-9th century)==== | |||
===Relationship with sutra in Nyingma=== | |||
The written history of Tibet begins in the early 7th century, when the Tibetan kingdoms were united, and Tibet expanded throughout large parts of Central Asia.{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=3}} ] (reign ca.617-649/50) conquered the kingdom of Zhangzhung in western Tibet, dominated Nepal, and threatened the Chinese dominance in strategically important areas of the ].{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=4}} He is also credited with the adoption of a writing system, the establishment of a legal code, and the introduction of Buddhism, though it probably only played a minor role.{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=4}} ] (742-ca.797) adopted Buddhism, but also maintained the martial traditions of the Tibetan empire.{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=4}} The Tibetans controlled Dunhuang, a major Buddhist center, from the 780s until the mid-ninth century.{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=4-5}} Halfway the 9th century the Tibetan empire ].{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=5}} Royal patronage of Buddhism was lost, leading to a decline of Buddhism in Tibet,{{sfn|Schaeffer|Kapstein|Tuttle|2013|p=5}} only to recover with the renaissance of Tibetan culture occurring from the late 10th century to the early 12th century,{{sfn|Germano|2005|p=2546}} known as the later dissemination of Buddhism.{{sfn|Germano|2005|p=2546}} | |||
Koppl notes that although later Nyingma authors such as ] attempted to harmonize the view of Dzogchen with ], the earlier Nyingma author ] did not: | |||
====Traditional classification of Dzogchen texts (9th-14th century)==== | |||
{{quote|Unlike Mipham, Rongzom did not attempt to harmonize the view of Mantra or Dzogchen with Madhyamaka.<ref>Koppl, Heidi. ''Establishing Appearances as Divine.'' Snow Lion Publications 2008, chapter 4.</ref>}} | |||
Traditionally, the early Dzogchen literature is categorized into three categories,{{sfn|Buswell|Lopez|2014}} which more or less reflect the historical development of Dzogchen: | |||
# ] (Wylie: ''sems sde''; Skt: ''cittavarga''), the "Mind series"; this category contains the earliest (proto) Dzogchen teachings.{{sfn|Schaik|2004a}} Tradition attributes them to Padmasmabhava and his consorts, and dates them to the 8th century,{{sfn|Germano|2005|p=2545}} but they first appeared in the 9th century, written by Tibetans;{{sfn|Germano|2005|p=2546}} | |||
#] (Wylie: ''klong sde''; Skt: ''abhyantaravarga''), the series of Space; this series reflects the developments of the 11th-14th centuries, when new Buddhist techniques and doctrines were introduced into Tibet;{{sfn|Buswell|Lopez|2014}} | |||
# ] (Wylie: ''man ngag sde'', Skt: ''upadeshavarga''), the series of secret Oral Instructions, which also reflects the developments of the 11th-14th centuries; this series has overshadowed the other two, and is in effect the only one practiced nowadays. | |||
====Origins and Dunhuan texts (8th-10th century)==== | |||
Rongzom held that the views of sutra such as Madhyamaka were inferior to that of tantra, as Koppl notes: | |||
] | |||
According to ], who studies early Dzogchen manuscripts from the ] caves, there is a discrepancy between the histories as presented by the traditions, and the picture that emerges from those manuscripts.{{sfn|Schaik|2004a}}<ref group=web name="Schaik_Early Dzogchen IV"></ref> | |||
There is no record of Dzogchen as a separate tradition or vehicle prior to the 10th century,{{sfn|Irons|2008|p=168}} although the terms ''atiyoga'' and ''dzogchen'' do appear in 8th and 9th century Indian tantric texts.{{sfn|Germano|2005|p=2546}} There is also no independent attestation of the existence of any separate traditions or lineages under the name of ''Dzogchen'' outside of Tibet,{{sfn|Germano|2005|p=2546}} and it may be an unique Tibetan teaching,{{sfn|Irons|2008|p=168}}{{sfn|Buswell|Lopez|2014}} drawing on multiple influences, including both native Tibetan non-Buddhist beleifs and Chinese and Indian Buddhist teachings.{{sfn|Buswell|Lopez|2014}} | |||
{{quote|By now we have seen that Rongzom regards the views of the Sutrayana as inferior to those of Mantra, and he underscores his commitment to the purity of all phenomena by criticizing the Madhyamaka objectification of the authentic relative truth. <ref>Koppl, Heidi. ''Establishing Appearances as Divine.'' Snow Lion Publications 2008, chapter 4.</ref>}} | |||
According to van Schaik, the term ''atiyoga'' first appeared in the 8th century, in an Indian tantra called ''Sarvabuddhasamāyoga''.{{refn|group=note|Tibetan has a ninefold classification scheme fort he Buddhist teachings. First come the vehicles of the śrāvakas, pratyekabuddhas and bodhisattvas. Then come the three vehicles of "outer" yoga, and then the three vehicles of "inner" yoga. The "inner yoga" vehicles are Mahāyoga, Anuyoga and Atiyoga. The Dzogchen teachings are part of Atiyoga.<ref group=web name="Schaik_Early Dzogchen IV" />}} In this text, ''Anuyoga'' seems to be associated with yogic bliss, and ''Atiyoga'' with a realization of the nature of reality via that bliss. According to van Schaik, this fits with the three stages of deity yoga as described in a work attributed to Padmasambhava: development (kye), perfection (dzog) and great perfection (dzogchen).<ref group=web name="Schaik_Early Dzogchen IV" /> ''Atiyoga'' here is not a vehicle, bur a stage or aspect of yogic practice.<ref group=web name="Schaik_Early Dzogchen IV" /> In Tibetan sources, until the 10th century ''Atiyoga'' is characterized as a "mode" (''tshul'') or a "view" (''lta ba''), which is to be applied within deity yoga.<ref group=web name="Schaik_Early Dzogchen IV" /> | |||
===Three principles=== | |||
The ] epitomized the Dzogchen teaching in three principles, known as the Three Statements of Garab Dorje (Tsik Sum Né Dek): | |||
According to van Schaik, the concept of dzogchen, "great perfection," first appeared as the culmination of the meditative practice of ]{{refn|group=note|The visualization of a deity and recitation of his or her mantra.<ref group=web name="Schaik_Early Dzogchen IV" />}} around the 8th century.<ref group=web name="Schaik_Early Dzogchen IV" /> The term ''dzogchen'' was likely taken from the '']''. This tantra describes, as other tantras, how in the creation stage one generates a visualisation of a deity and its ]. This is followed by the completion stage, in which one dissolves the deity and the mandala into oneself, merging oneself with the deity. In the ''Guhyagarbhatantra'' and some other tantras, there follows a stage called ''rdzogs chen'', in which one rests in the natural state of the innately ].{{sfn|Buswell|Lopez|2014}} | |||
#Direct introduction to one's own nature (Tib. ''ngo rang thog tu sprod pa'') | |||
#Not remaining in doubt concerning this unique state (Tib. ''thag gcig thog tu bcad pa'') | |||
In the 9th and 10th centuries deity yoga was contextualized in Dzogchen in terms of nonconceptuality, ] and the spontaneous presence of the enlightened state.<ref group=web name="Schaik_Early Dzogchen IV" /> Some Dunhuang texts dated at the 10th century show the first signs of a developing nine vehicles system. Nevertheless, ''Anuyoga'' and ''Atiyoga'' are still regarded then as modes of ''Mahāyoga'' practice.<ref group=web name="Schaik_Early Dzogchen IV" /> Only in the 11th century came ''Atiyoga'' to be threated as a separate vehicle, at least in the newly emerging Nyingma tradition.<ref group=web name="Schaik_Early Dzogchen IV" /> Nevertheless, even in the 13th century (and later) the idea of Atiyoga as a vehicle was controversial in other Buddhist schools.<ref group=web name="Schaik_Early Dzogchen IV" /> Van Schaik quotes Sakya Pandita as writing, in his ''Distinguishing the Three Vows'': | |||
#Continuing to remain in this state (Tib. ''gdeng grol thog tu bca' pa'') | |||
{{quote|If one understands this tradition properly,<br>Then the view of Atiyoga too<br>Is wisdom and not a vehicle.<ref group=web name="Schaik_Early Dzogchen IV" />}} | |||
====Early Dzogchen - the Mind series (9-10th century)==== | |||
Most of the early Dzogchen literature which are claimed to be "translations", are original compositions from a much later date than the 8th century.{{sfn|Germano|2005|p=2546}} According to Germano, the Dzogchen-tradition first appeared in the first half of the 9th century, with a series of short texts attributed to Indian saints.{{sfn|Germano|2005|p=2546}} They were codified into a canon of eighteen texts which were referred to as "mind oriented" (''sems phyogs''), and later became known as "mind series" (sems de''). {{sfn|Germano|2005|p=2546}} | |||
The mind series reflect the teachings of early Dzogchen, which rejected all forms of practice, and asserted that striving for liberation would simply create more delusion.{{sfn|Buswell|Lopez|2014}}{{sfn|Germano|2005|p=2546}} One has simply to recognize the nature of own's mind, whuch is naturally empty (''stong pa''), luminous ('''od gsal ba''), and pure.{{sfn|Buswell|Lopez|2014}} According to Germano, its characteristic language, which is marked by naturalism and negation, is already pronounced in some Indian tantras.{{sfn|Germano|2005|p=2546}} Nevertheless, these texts are still inextricably bound up with tantric ], with its visualisations of deities and mandals, and complex initiations.{{sfn|Germano|2005|p=2546}} | |||
During the 9th and 10th century these texts, which represent the dominant for of the tradition in the 9th and 10 the century,{{sfn|Germano|2005|p=2546}} were gradually transformed into full-fledged tantras, culminating in the ] (''kun byed rgyal po'', "The All-Creating King"{{sfn|Germano|2005|p=2546}}), in the last half of the 10th or the first half of the 11th century.{{sfn|Germano|2005|p=2546}} According to Germano, this tantra was historically perhaps the most important and widely quoted of all Dzogchen scriptures.{{sfn|Germano|2005|p=2546}} | |||
====Transformation - the Space and Instruction series (11th-14th century)==== | |||
Early Dzogchen was completely transformed in the 11th century,{{sfn|Germano|2005|p=2546}} with the ] occurring from the late 10th century to the early 12th century,{{sfn|Germano|2005|p=2546}}known as the later dissemination of Buddhism.{{sfn|Germano|2005|p=2546}} New techniques and doctrines were introduced from India, resulting in new schools of Tibetan Buddhism,{{sfn|Buswell|Lopez|2014}}{{sfn|Germano|2005|p=2546}} and radical new developments in Dzogchen doctrine and practice, with a growing emphasis on meditative practice.{{sfn|Buswell|Lopez|2014}} The older Bon and Nyingma traditions incorporated these new influences through the process of ].{{sfn|Germano|2005|p=2546}} Especially the '']'' tantras were influential, involving horrific imagery and violent rituals, erotic imagery, and sexual and somatic practices.{{sfn|Germano|2005|p=2546}} These influences are reflected in the rise of ] representations and practices, new pantheons of wrathfull and erotic Buddhas, increasingly ] rhetorics, and a focus on death-motifs.{{sfn|Germano|2005|p=2546-2547}} | |||
These influences were incorporated in several movements such as the "Secret Cycle" (''gsang skor''),{{sfn|Germano|2005|p=2547}} "Ultra Pith" (''yang tig''),{{sfn|Germano|2005|p=2547}} "Brahmin's tradition" (''bram ze'i lugs''),{{sfn|Germano|2005|p=2547}}{{sfn|Germano|2005|p=2547}} the "Space Class Series,"{{sfn|Buswell|Lopez|2014}} and especially the "Instruction Class series",{{sfn|Buswell|Lopez|2014}} which culminated in the "Seminal Heart" (''snying thig''), which emerged in the late 11th and early 12th century.{{sfn|Germano|2005|p=2547}} | |||
The "Seminal Heart" belongs to the "Instruction series."{{sfn|Germano|2005|p=2547}} The main texts of the instruction series are the so-called ] and the two "seminal heart" collections, namely the '']'' (''Vima Nyingthig'',{{sfn|Stewart MacKenzie|2014}} "Seminal Heart of Vimalamitra") and the ''mkha' 'gro snying thig'' (''Khandro nyingthig'',{{sfn|Stewart MacKenzie|2014}} "Seminal Heart of the Dakini").{{sfn|Buswell|Lopez|2014}} The "Seminal Heart of Vimalamitra" is attributed to Vimalamitra, but was largely composed by their discoverers, in the 11th and 12th century.{{sfn|Germano|Gyatso|2001|p=244}} The "Seminal Heart of the Dakini" was produced by Tsultrim Dorje (''Tshul khrims rdo rje'')(1291-1315/17).{{sfn|Germano|Gyatso|2001|p=244}} | |||
The Seminal Heart teachings became the dominant Dzogchen-teachings,{{sfn|Germano|2005|p=2548}} but was also criticized by conservative strands within the Nyingma-school.{{sfn|Germano|2005|p=2548}} The most important Nyingma of the 12th century, Nyangrel Nyingma Özer (''Nyang ral nyi ma 'od zer'', 1136-1204{{refn|group=note|In the eleventh and twelfth centuries there were several competing terma traditions surrounding ], ], ] and Padmasambhava.{{sfn|Davidson|2005|p=229}} At the end of the 12th century, there was the "victory of the Padmasambhava cult." {{sfn|Davidson|2005|p=278}} Nyangrel Nyima Özer was the principal architect of the Padmasambhava mythos.{{sfn|Gyatso|2006}} The ] is referred to in Tibetan literature from the 12th century. '']'', a terma with the biography of Padmasambhava, revealed and transmitted by Nyangrel Nyima Ozer, narrates the "events: which made the Maratika caves a sacred place for ] practitioners.}} | |||
) developed his "Crown Pith" (''spyi ti'') to reassert the older traditions in a new form.{{sfn|Germano|2005|p=2548}} His writings, which were also presented as revelations, are marked by a relative absence of ''yogini'' tantra influence, and transcend the prescriptions of specific practices, as well as the rhetoric of violence, sexuality and transgression.{{sfn|Germano|2005|p=2548}} | |||
====Longchenpa's ''Seven Treasuries'' (14th century)==== | |||
A pivotal figure in the history of Dzogchen was ] (1308-1364, possibly 1369). He systematized the Seminal Heart teachings{{sfn|Germano|2005|p=2548}} and other collections of texts that were circulating at the time in Tibet,{{sfn|Irons|2008|p=169}} in the ] (''mdzod bdun''), the "Trilogy of Natural Freedom" (''rang grol skor gsum''), and the ] (''ngal gso skor gsum'').{{sfn|Buswell|Lopez|2014}}{{sfn|Germano|2005|p=2548}} Longchenpa refined the terminology and interpretations, and integrated the Seminal Heart teachings with broader Mahayana literature.{{sfn|Germano|2005|p=2548}} | |||
Malcolm Smith notes that Longchenpa's ''Tshig don mdzod,'' the ]<ref group=web name="MS"></ref> was preceded by several other texts by other authors dealing with the same topics.<ref group=web name="MS"/> Smith mentions the 12th century text "The Eleven Subjects of The Great Perfection"{{refn|group=note|''rdzogs pa chen po tshig don bcu gcig pa bzhugs so''}} by Nyi 'bum. This itself was derived from the eighth and final chapter of the commentary to ].<ref group=web name="MS"/> | |||
Nyi 'bum's "Eleven Subjects" is the basis for Longchenpa's "Treasury of Subjects" as well as Rigzin Godem's "The Aural Lineage of Vimalamitra"{{refn|group=note|''rgod kyi ldem 'phru can. dgongs pa zang thal''}}<ref group=web name="MS"/> from the Gongpa Zangthal.<ref group=web name="MS"/> | |||
According to Smith, Nyi 'bum's "Eleven Subjects" provided the outline upon which Longchenpa's "Treasury of Subjects" was based, using the general sequence of citations, and even copying or reworking entire passages.<ref group=web name="MS"/> According to Smith, Nyi 'bum's "Eleven Subjects" was transmitted in a close circle of disciples, with very little ouside contact, whereas Longchenpa's "Treasury of Subjects" contains responses to 14th century scholastic objections to Dzogchen.<ref group=web name="MS"/> | |||
====Later termas==== | |||
In subsequent centuries more additions followed, including the "Profound Dharma of Self-Liberation through the Intention of the Peaceful and Wrathful Ones"{{sfn|Fremantle|2001|p=20}} (''kar-gling zhi-khro''){{refn|group=note|''zab-chos zhi-khro dgongs-pa rang-grol''}} by ],{{sfn|Norbu|1989|p=ix}} (1326–1386), popularly known as "Karma Lingpa's Peaceful and Wrathful Ones",{{sfn|Fremantle|2001|p=20}} which includes the two texts of the '']'', the "Tibetan Book of the Dead".{{sfn|Norbu|1989|p=xii}}{{refn|group=note|The ''bar-do thos-grol'' was translated by Kazi Dawa Samdup (1868-1922), and edited and published by W.Y. Evans-Wenz. This transaltion became widely known and popular as "the Tibetan Book of the Dead", but contains many misatkes in translation and interpretation.{{sfn|Norbu|1989|p=xii}}{{sfn|Reynolds|1989|p=71-115}} See also {{Citation | last =Reynolds | first =John Myrdin | year =1989 | title =Self-Liberation through seeing with naked awareness | publisher =Station Hill Press, Inc.}}}} | |||
Other important termas are "The Penetrating Wisdom" (''dgongs pa zang thal''), revealed by Rinzin Gödem (''rig 'dzin rgod ldem'', 1337-1409);{{sfn|Germano|2005|p=2548}} and "The Nucleus of Ati's Profound Meaning" (''rDzogs pa chen po a ti zab don snying po'') by Terdak Lingpa (''gter bdag gling pa'', 1646-1714).{{sfn|Germano|2005|p=2548}} | |||
===Three series=== | |||
The ] retroactively classified previous Dzogchen literature into three categories: | |||
# ] (Wylie: ''sems sde''; Skt: ''cittavarga''), the series of Mind, that focuses on the introduction to one's own primordial state; | |||
#] (Wylie: ''klong sde''; Skt: ''abhyantaravarga''), the series of Space, that focuses on developing the capacity to gain familiarity with the state and remove doubts; and | |||
# ] (Wylie: ''man ngag sde'', Skt: ''upadeshavarga''), the series of secret Oral Instructions, focusing on the practices in which one engages after gaining confidence in knowledge of the state. | |||
Particular influential of these later revelations are the works of ] (1730-1798).{{sfn|Germano|2005|p=2548}} His ] (''klong chen snying thig''), "The Heart-essence of the Vast Expanse"{{sfn|Klein|Wangmo|2010}} or "The Seminal Heart of the Great Matrix",{{sfn|Germano|2005|p=2548}} is a hidden teaching from ] which was revealed by Jigme Lingpa.{{sfn|Buswell|Lopez|2014}}{{sfn|Germano|2005|p=2548}} The Longchen Nyingthig is said to be the essence of the ''Vima Nyingthig'' and ''Khandro Nyingthig'', the "Early Nyingthig,",{{sfn|Stewart MacKenzie|2014}} and has become known as the "later Nyingthig".{{sfn|Stewart MacKenzie|2014}} It is one of the most widely practiced teachings in the Nyingmapa school.{{sfn|Padmakara Translation Group|1994|p=xxxv}} ] (1808–1887) wrote down Jigme Lingpa's pre-liminary practices into a book called ''The Words of My Perfect Teacher''.{{sfn|Patrul Rinpoche|2011}} | |||
===Three aspects of energy=== | |||
]]] | |||
Sentient beings have their energy manifested in three aspects: | |||
====Modern times==== | |||
# "dang" (Wylie: '''') | |||
In the early 20th century the first publications on Tibetan Buddhism appeared in the west. An early publication on Dzogchen was the so-called "Tibetan Book of the Dead," edited by W.Y. Evans-Wentz, which became highly popular, but contains many mistakes in translation and interpretation.{{sfn|Reynolds|1989|p=71-115}} Dzogchen has been popularized in the western world by the Tibetan diaspora, staring with the exile of 1959. Well-known teachers include ] and ]. The 14th Dalai Lama is also a qualified Dzogchen teacher.<ref group=web name="GD" /> | |||
# "rolpa" (Wylie: '''') | |||
# '"tsal" (Wylie: '''') | |||
===Kagyu and Gelugpa=== | |||
{| class="wikitable" style="text-align:center; width:25%;" | |||
Dzogchen has also taught and practiced in the ]{{refn|group=note|Wylie: ''bka' brgyud''}} lineage,{{sfn|Irons|2008|p=169}} beginning with ] (c.1052–c.1135) and most notably by the Third ], ] (1284–1339).{{refn|group=note|Wylie: ''rang byung rdo rje''}} ] (1617-1682), ] ( 1876-1933), and ] (present), all ]pas, are also noted Dzogchen masters, although their adoption of the practice of Dzogchen has been a source of controversy among more conservative members of the Gelug tradition.<ref group=web name="GD"></ref> | |||
|- | |||
|letter A | |||
|gDangs | |||
|Trekchö | |||
|Kadag | |||
|Dharmakaya | |||
|- | |||
|Thigle | |||
|Rolpa | |||
|Thögal | |||
|Lhungrub | |||
|Sambhogakaya | |||
|- | |||
|**** | |||
|rTsal | |||
|Yermed | |||
|Thugs rje | |||
|Nirmanakaya | |||
|- | |||
|} | |||
==Conceptual background== | |||
===Guardians=== | |||
All teachings have energies that have special relationships with them. These energies are guardians of the teachings. The energies are iconographically depicted as they were perceived by yogis who had contact with them. The ]s most associated with Dzogchen are ] ({{bo|w=e ka dza ti}}), Dorje Legpa ({{bo|w=rdo rje legs pa}}) and Za Rahula ({{bo|w=gza' ra hu la}}) in the Nyingma and ] in the Bön tradition. The iconographic forms were shaped by perceptions and also by the culture of those who saw the original manifestation and by the development of the tradition. However the guardians are not merely symbols as the pictures show actual beings.<ref name="Norbu 1999, p. 129">Norbu (1999), p. 129</ref> | |||
===Rigpa=== | ===Rigpa=== | ||
''Rigpa'' is a central concept in Dzogchen.{{sfn|Klein|Wangyal|2006|p=109}} It is "reflexively self-aware primordial wisdom,"{{sfn|Klein|Wangyal|2006|p=109}} which is self-reflexively aware of itself as unbounded wholeness.{{sfn|Ray|2001|p=v}}{{refn|group=quote|Descriptions of ''rigpa'': | |||
According to Klein and Wangyal: | |||
* Klein and Wangyal: " the essence and base of self-arisen wisdom is the allbase, that primordial open awareness is the base, and that recognition of this base is not separate from the primordial wisdom itself that open awareness is itself authentic and its authenticity is a function of it being aware of, or recognizing itself as, the base The reflexively self-aware primordial wisdom is itself open awareness ('']''), inalienably one with unbounded wholeness."{{Klein|Wangyal|2006|p=109}}}} | |||
* Reginald Rey: "...primordial wisdom's recognition of itself as unbounded wholeness the incorruptible mindnature.{{sfn|Ray|2001|p=v}}}} The analogy given by Dzogchen masters is that one's true nature is like a mirror which reflects with complete openness, but is not affected by the reflections; or like a ] that takes on the colour of the material on which it is placed without itself being changed. The knowledge that ensues from recognizing this mirror-like clarity (which cannot be found by searching nor identified){{sfn|Third Dzogchen Rinpoche|2008|p=152}} is called ].{{sfn|Namdak|2006|p=97}} | |||
According to Berzin, there are three aspects of rigpa:<ref group=web name="Berzin-Major Facets" /> | |||
This open awareness of Dzogchen, or ], is said to lie at the heart of all things and indeed of all Dzogchen practice and is | |||
# The essential nature of rigpa: primal purity (ka-dag). Rigpa is primordaly without stains, both being self-void (''rang-stong'') and other-void (''gzhan-stong''); | |||
{{quote| primordial wisdom's recognition of itself as unbounded wholeness the incorruptible mindnature.{{sfn|Ray|2001|p=v}}}} | |||
# The influencing nature of rigpa: the manner in which rigpa influences others. Rigpa is responsiveness (''thugs-rje'', compassion). Tt responds effortlessly and spontaneously to others with compassion; | |||
# The functional nature of rigpa: rigpa effortlessly and spontaneously establishes "appearances" (''lhun-grub''). | |||
===Harmonisation with Madhyamaka=== | |||
The analogy given by Dzogchen masters is that one's true nature is like a mirror which reflects with complete openness, but is not affected by the reflections; or like a ] that takes on the colour of the material on which it is placed without itself being changed. The knowledge that ensues from recognizing this mirror-like clarity (which cannot be found by searching nor identified)<ref>Third Dzogchen Rinpoche. ''Great Perfection''. Volume II. Snow Lion Publications 2008, page 152.</ref> is called ].<ref>Namdak, Tenzin. ''Bonpo Dzogchen Teachings''. Vajra Publications 2006, page 97.</ref> | |||
Koppl notes that although later Nyingma authors such as ] attempted to harmonize the view of Dzogchen with ], the earlier Nyingma author ] did not.{{sfn|Koppl|2008}}{{refn|group=quote|Heidi Koppl: "Unlike Mipham, Rongzom did not attempt to harmonize the view of Mantra or Dzogchen with Madhyamaka."{{sfn|Koppl|2008}}}} Rongzom held that the views of sutra such as Madhyamaka were inferior to that of tantra.{{sfn|Koppl|2008|p=ch4}}{{refn|group=quote|Heidi Koppl: "By now we have seen that Rongzom regards the views of the Sutrayana as inferior to those of Mantra, and he underscores his commitment to the purity of all phenomena by criticizing the Madhyamaka objectification of the authentic relative truth."{{sfn|Koppl|2008}}}} | |||
==Teachings and practice== | |||
==Practice== | |||
Dzogchen teachings emphasize naturalness, spontaneity and simplicity.{{sfn|Germano|2005|p=2545}} Although Dzogchen is portrayed as being distinct from tantra, it has incorporated many concepts and practices from tantric Buddhism.{{sfn|Germano|2005|p=2545}} It embraces a widely varied array of traditions, that range from a systematic rejection of all tantric practices, to a full incorporation of tantric practices.{{sfn|Germano|2005|p=2545}} | |||
The ] or 'Instruction Class' of Dzogchen teachings are divided into two parts: ''Trekchö'' and ''Tögal'' (thod rgal). Ron Garry: | |||
{{quote|The practice is that of Cutting through Solidity (khregs chod), which is related to primordial purity (ka dag); and Direct Vision of Reality (thod rgal), which is related to spontaneous presence (Ihun grub).<ref name="Dudjom Rinpoche 2005, page 296">Dudjom Rinpoche. ''Wisdom Nectar. '' Snow Lion 2005, page 296.</ref>}} | |||
=== |
===Three principles=== | ||
The ] epitomized the Dzogchen teaching in three principles, known as the Three Statements of Garab Dorje (Tsik Sum Né Dek). They give in short the dvelopment a student has to undergo: | |||
The practice of Trekchö means "Cutting through Solidity".<ref name="Dudjom Rinpoche 2005, page 296" />{{refn|group=note|] associates Trekchö with ].{{sfn|Karma Chagme|Gyatrul Rinpoche|Wallace|1998|p=180}} He further equates Trekchö with ],{{sfn|Karma Chagme|Gyatrul Rinpoche|Wallace|1998|p=180}} which is more typical.}} | |||
#Direct introduction to one's own nature (Tib. ''ngo rang thog tu sprod pa''), namely ''rigpa''; | |||
#Not remaining in doubt concerning this unique state (Tib. ''thag gcig thog tu bcad pa''); | |||
#Continuing to remain in this state (Tib. ''gdeng grol thog tu bca' pa''). | |||
In subsequent centuries these teachings were expanded, most notably in the ] by ] (1730-1798).{{sfn|Buswell|Lopez|2014}} His systematisation is the most widely used Dzogchen-teaching nowadays.{{sfn|Buswell|Lopez|2014}} | |||
===Structure of practice=== | |||
] | |||
====Anthology of practices==== | |||
The dzogchen teachings consist of vast anthologies of practices presented as preliminary and auxiliary contemplative techniques, including standard Buddhist meditation techniques and tantra practices which have been integrated into Dzogchen.{{sfn|Germano|2005|p=2547, 2548}} | |||
Longchenpa, in "Finding Comfort and Ease in Meditation" (''bsam gtan ngal gso''), the second text of the ] (''ngal gso skor gsum''),{{sfn|Germano|1994|p=254}} and its auto-commentary the ''Shing rta rnam dag'',{{sfn|Germano|1994|p=255}} uses the standard triad of meditative experiences (''nyams'') to structure the text and the practices: bliss (''bde ba''), radiance/clarity (''gsal ba''), and non-conceptuality (''mi rtog pa'').{{sfn|Germano|1994|p=254}} This triad is also presented as preliminaries, main practice, and concluding phase.{{sfn|Germano|1994|p=255}} The preliminaries are futher divided into: | |||
* the general preliminaries on impermanence and renunciation of cyclic existence, which corresponds to the Nihayana; | |||
* the special preliminaries on compassion and the engendering of compassionate motivation, which corresponds with the Mahayana; | |||
* the supreme preliminaries, consisting of the generation phase, perfection phase and Guru yoga.{{sfn|Germano|1994|p=255}} | |||
This systematisation contextualized the system in terms of Tibetan Buddhism, while simultaneously relegating these preliminaries to a lower status, while emphasizing their necessity.{{sfn|Germano|1994|p=255}} Longchenpa couples meditation with Guru yoga in these preliminaries.{{sfn|Germano|1994|p=255}} | |||
The teachings based on the ''Longchen Nyingthig'' are divided into preliminary practices and main practices.{{sfn|Padmakara Translation group|1994}} Alexander Berzin explicitly mentions meditative practices as a preliminary of the main practice.<ref group=web name="Berzin-Major Facets"></ref>{{sfn|Tenzin Wangyal Rinpoche|2001}}{{sfn|Pettit|1999|p=81}}{{sfn|Patrul Rinpoche|2011}} | |||
====General overview==== | |||
A general overview give sthe following: | |||
* Preliminary practices: | |||
** Initial empowerment: according to Tsoknyi Rinpoche,Dzogchen practice starts with receiving empowerment;{{sfn|Tsoknyi Rinpoche|2004|p=4}} | |||
** '']'', general or outer, and special or inner pre-liminary practices, which prepare one for the main practice; | |||
* Great Perfection practice: | |||
** Further empowerment: receiving an empowerment (''dbang'', initiation) and keeping the vows conferred at that time. This activates our Buddha-mind, by consciously generating a state of mind that is accompanied by understanding; | |||
** Supreme preliminary practices: Jigme Lingpa's ''ru shan'' and ''sbyong ba''; practice of the three samadhis;{{refn|group=note|According to Berzin, this is the equivalent of the generation stage, as emphasized in Mahayoga.<ref group=web name="Berzin-Major Facets" />}} | |||
** Main practice, which consists of:<ref group=web name="Berzin-Major Facets" />{{refn|group=quote|Ron Garry: "The practice is that of Cutting through Solidity (khregs chod), which is related to primordial purity (ka dag); and Direct Vision of Reality (thod rgal), which is related to spontaneous presence (Ihun grub)."{{sfn|Dudjom Rinpoche|2005|p=296}}}} | |||
*** ''Trekchö'', "break through",<ref group=web name="Berzin-Major Facets" /> recognising ''rigpa''; | |||
*** ''Tögal'' (''thod rgal''), "leap ahead",<ref group=web name="Berzin-Major Facets" /> spontaneous presence"{{sfn|Rinpoche Dzogchen Ponlop|2003}}{{sfn|Dalai Lama|2004}} which is the stabilisation of ''rigpa'' and compassionate action. | |||
** Concluding phase | |||
===Pre-liminary practices=== | |||
The '']'', pre-liminary practices, consist of outer pre-liminaries and inner pre-liminaries.<ref group=web name="Berzin-Major Facets" /> | |||
====Initial empowerment==== | |||
According to Tsoknyi Rinpoche, before one starts with the Dzogchen-practices ] is necessary. This plants the "seeds of realization" within the present body, speech and mind.{{sfn|Tsoknyi Rinpoche|2004|p=4}} Empowerment "invests us with the ability to be liberated into the already present ground."{{sfn|Tsoknyi Rinpoche|2004|p=5}} The practices bring the seeds to maturation, resulting in the qualities of enlightened body,speech and mind.{{sfn|Tsoknyi Rinpoche|2004|p=6}} | |||
====General or outer preliminaries==== | |||
The outer preliminaries are as follows:<ref group=web name="Berzin-Major Facets" /> | |||
* appreciating our precious human rebirths; | |||
* contemplating death and impermanence; | |||
* contemplating the faults of samsara; | |||
* contemplating karmic cause and effect and the possibility of gaining liberation from it; | |||
* contemplating the benefits of liberation; | |||
* building and maintaining a goody relation with a spiritual teacher; | |||
====Special or inner preliminaries==== | |||
The inner preliminaries are as follows:<ref group=web name="Berzin-Major Facets" /> | |||
* taking refuge; | |||
* cultivating ] and the "far-reaching attitudes" (Tib. ''phar-byin'', Skt. '']''); | |||
* practicing ] recitation, for purification of the gross obstacles; | |||
* practicing ] offerings, in which we develop generosity and strengthen our enlightenment-building network of positive force; | |||
* making ''kusali'' offerings of ''chod'', in which we imagine cutting up and giving away our ordinary bodies; | |||
* practicing ], in which we recognize and focus on ] in our spiritual mentors and in ourselves; | |||
===Great perfection practices=== | |||
====Empowerment==== | |||
According to Berzin, receiving ] (''dbang'', initiation) and keeping the vows conferred at that time is a necessay steo to move on to the main practice.. This activates our Buddha-mind, by consciously generating a state of mind that is accompanied by understanding. Alexander Berzin further notes:<ref group=web name="Berzin-Major Facets" /> | |||
* "In Gelug, the conscious experience is some level of blissful awareness of voidness." | |||
* "In the non-Gelug systems, it is focus on Buddha-nature in our tantric masters and in us, with some level of understanding of Buddha-nature." | |||
* "In dzogchen, it is focus specifically on the basis three aspects of rigpa as Buddha-nature factors in our tantric masters and in us." | |||
====Supreme preliminary practices==== | |||
With the influence of tantra, and the systematisations of Longchenpa, the main Dzogchen practices came to be preceded by preliminary (meditative) practices.{{sfn|Germano|1994}} | |||
In the text "Finding Comfort and Ease in the Nature of Mind" (''sems nyid ngal gso''), which is part of the ] (''ngal gso skor gsum''), Longchenpa arranges 141 contemplative practices, split into three sections: exoteric Buddhism (92), tantra (92), and the Reat Perfection (27).{{sfn|Germano|1994|p=251}} Most of these practices are "technique-free."{{sfn|Germano|1994|p=254}} The typical Buddhist meditations are relegated to the preliminary phase, while the main meditative practices are typical "direct" approaches.{{sfn|Germano|1994|p=262}} | |||
Longchenpa includes the perfection phase techniques of channels, winds and nuclei into the main and concluding phases.{{sfn|Germano|1994|p=256}} The "concluding phase" includes discussions of new contemplative techniques, which aid the practice of the main phase.{{sfn|Germano|1994|p=257}} | |||
The Great Perfection practices as described by Jigme Lingpa concist of preliminary practices, specific for the Great Perfection practice, and the main practice.{{sfn|Schaik|2004b|p=98}} | |||
=====Jigme Lingpa - ''ru shan'' and ''sbyong ba''===== | |||
Jigme Lingpa mentions two kinds of preliminary practices, '''khor 'das ru shan dbye ba'',{{refn|group=note|Korday Rushen; {{bo|t=འཁོར་འདས་རུ་ཤན|w='khor 'das ru shan}}}} "making a gap between samsara and nirvana,"{{sfn|Schaik|2004B|p=98}}{{sfn|Pettit|1999|p=81}} and ''sbyong ba''.{{sfn|Schaik|2004B|p=98}} | |||
''Ru shan'' is a series of visualisation and recitation exercises,{{sfn|Schaik|2004B|p=98}} derived from the Seminal Heart tradition.{{sfn|Germano|1994|p=262}} The name reflects the dualism of the distinctions between mind and insight, ] and ].{{sfn|Schaik|2004B|p=98}} Longchenpa places this practice in the "enhancement" (''bogs dbyung'') section of his concluding phase. It describes a practice "involving going to a solitary spot and acting out whatever comes to your mind."{{sfn|Germano|1994|p=262}}{{refn|group=note|See {{Citation | last =Germano | first =David | chapter =The Elements, Insanity, and Lettered Subjectivity | editor-last =Lopez, Jr. | editor-first =Donald | year =1997| title =The Religions of Tibet in Practice | publisher =Princeton University Press}}.}}{{refn|group=quote|John Pettit , in ''Tricycle Magazine'', winter 1997: "David Germano describes unusual practices of the Great Perfection Germano introduces the "differentiation of Samsara and Nirvana," a form of meditative warm-up exercise that has not, to my knowledge, ever been discussed so explicitly. This practice is unusual by any standard, Tibetan or Western, except perhaps for those who have experimented with ]'s Holotropic Breathwork or Primal Scream Therapy.{{refn|group=note|Se also ]}} In the exercise, a practitioner jumps, prowls, and howls like a wolf and imitates its thought patterns, or pretends to be a mass murderer and then suddenly switches to the outlook of a self-sacrificing saint. "In short," Germano writes, "one lets oneself go crazy physically, verbally and mentally in a flood of diverse activity, so that by this total surrender to the play of images and desire across the mirroring surface of one's being, one gradually comes to understand the very nature of the mirror itself."<ref group=web name="TM"></ref>}} | |||
''Sbyong ba'' is a variety of teachings for training (''sbyong ba'') the body, speech and mind. The training of the body entails instructions for physical posture. The training of speech mainly entails recitation, especially of the syllable '']''. The training of hte mind is a Madhyamaka-like analysis of the concept of the mind, to make clear that mind cannot arise from anywhere, reside anywhere,or go anywhere. They are in effect an establishment of ] by means of the intellect.{{sfn|Schaik|2004B|p=98-99}} | |||
==== |
=====Meditative practices===== | ||
According to Alexander Berzin, after the preliminary practices follow meditative practices, in which the practitioners works with the three aspects of rigpa.<ref group=web name="Berzin-Major Facets" />{{refn|group=note|Berzin also uses the term "Mahayoga Stage" for this stage.<ref group=web name="Berzin-Major Facets" />}} | |||
Many lamas require their students to complete the conventional tantric ngondro before starting Dzogchen practice.{{sfn|Pettit|1999|p=81}} ''Trekchöd'' starts with nine preliminary practices, to prepare the student for the main practice.{{sfn|Tenzin Wangyal Rinpoche|2001}}{{sfn|Pettit|1999|p=81}} | |||
The three samadhis (ting-nge-’dzin gsum) are practiced, in which the practitioners works, in the imagination, with the three aspects of rigpa: | |||
=====''Rushan''===== | |||
# "Basis samadhi" on the authentic nature (''gzhi de-bzhin-nyid-kyi ting-nge-’dzin'', ''de-ting''): the meditator is absorbed in an approximation of rigpa’s primal purity. It is a state of open receptiveness (''klong''), which is the basis for being able to help others as a Buddha; | |||
''Trekchöd'' has a specific preliminary practice,{{refn|group=note|Wylie: '']''}}, ''rushan'',{{refn|group=note|Korday Rushen'''; {{bo|t=འཁོར་འདས་རུ་ཤན|w='khor 'das ru shan}}}} which may be rendered into English as "differentiating saṃsāra and nirvāṇa".{{sfn|Pettit|1999|p=81}} Rushan involves "going to a solitary spot and acting out whatever comes to your mind."<ref>Germano, David F. (1994). "Architecture and Absence in the Secret Tantric History of rDzogs Chen". In The Journal of the International Association of Buddhist Studies, vol. 17.2, p 262</ref> | |||
# "Path samadhi illuminating everywhere" (''lam kun-snang-ba’i ting-nge-’dzin'', ''snang-ting''): being moved by compassion, the meditator is absorbed in an approximation of rigpa’s responsiveness; | |||
# "Resultant samadhi on the cause" (''‘bras-bu-rgyu’i-ting-nge-’dzin'', ''rgyu-ting''): the meditator is absorbed in the visualization of a seed-syllable, which brings the result of actually helping limited beings. | |||
=====''Semdzin''===== | =====''Semdzin''===== | ||
] | |||
The Dzogchen preliminaries also include a series of exercises known as ''Semdzin'' (''sems dzin'').<ref>Reynolds, John Myrdhin (1996). ''The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master''. Snow Lion Publications. ISBN 1-55939-050-6 pg 81 <sup></sup></ref> ''Semdzin'' literally means "to hold the mind" or "to fix mind."<ref>Reynolds, John Myrdhin (1996). ''The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master''. Snow Lion Publications. ISBN 1-55939-050-6 pg 81 <sup></sup></ref> ''Semdzins'' are found in all three series of Dzogchen (Semde, Longde and Mennagde), but the twenty-one semdzins found in the latter are common; Longchenpa divides them into three series of seven.<ref>Reynolds, John Myrdhin (1996). ''The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master''. Snow Lion Publications. ISBN 1-55939-050-6 pg 81 <sup></sup></ref> | |||
The Dzogchen meditation practices also include a series of exercises known as ''Semdzin'' (''sems dzin''),{{sfn|Reynolds|1996|p=81}} which literally means "to hold the mind" or "to fix mind."{{sfn|Reynolds|1996|p=81}} They include a whole range of methods, including fixation, breathing, and different body postures, all aiming to bring one into the state of contemplation.{{sfn|Norbu|2000|p=130}}{{refn|group=note|Longchenpa divides them into three categories of seven exercises.{{sfn|Reynolds|1996|p=81}} Exercises in the first category include | |||
According to Longchenpa as reported by Reynolds, | |||
{{quote|"ixating on a white Tibetan letter A on the tip of one's nose. Linking the letter with one's breathing, it goes out into space with each exhalation and returns to the tip of the nose with each inhalation. This fixation inhibits the arising of extraneous thoughts however, the second exercise in the same category involves the sounding of the syllable PHAT! which instantly shatters one's thoughts and attachments. Symbolically, the two parts of the syllable indicate the two aspects of enlightenment, that is, PHA signifies Means (''thabs'') and TA signifies Wisdom (''shes rab'')."{{sfn|Reynolds|1996|p=81}}}} | |||
{{quote|he first group enables the practitioner to find him- or herself in a calm state, and thus the exercises are similar to the practice of Shamatha he exercises in the second group enable the practitioner to discover the relationship between body and mind. And those in the third group enable one to discover the nature of one's own condition."<ref>Reynolds, John Myrdhin (1996). ''The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master''. Snow Lion Publications. ISBN 1-55939-050-6 pg 81 <sup></sup></ref>}} | |||
According to Reynolds, it is this specific ''Semdzin'' practice which was used by Patrul Rinpoche to provide a direct introduction to the knowledge of ''rigpa''. It temporarily blocks the flow of thought, and brings us temporarily in a state of emptiness and clarity.{{sfn|Reynolds|1996|p=82}}}} | |||
Exercises in the first category include "fixating on a white Tibetan letter A on the tip of one's nose. Linking the letter with one's breathing, it goes out into space with each exhalation and returns to the tip of the nose with each inhalation. This fixation inhibits the arising of extraneous thoughts . . . however, the second exercise in the same category involves the sounding of the syllable PHAT! which instantly shatters one's thoughts and attachments. Symbolically, the two parts of the syllable indicate the two aspects of enlightenment, that is, PHA signifies Means (''thabs'') and TA signifies Wisdom (''shes rab'')."<ref>Reynolds, John Myrdhin (1996). ''The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master''. Snow Lion Publications. ISBN 1-55939-050-6 pg 81 <sup></sup></ref> | |||
====Main practice==== | ====Main practice==== | ||
The main trekchö instructions in the ] state: | |||
{{quote|This instant freshness, unspoiled by the thoughts of the three times, <br /> | |||
You directly see in actuality by letting be in naturalness.<ref>Schmidt, Erik. (2001). ''The Light of Wisdom Vol IV.'' Kathmandu: Rangjung Yeshe Publications. p.77</ref>}} | |||
=====Trekchö===== | |||
] states: | |||
The practice of Trekchö (''khregs chod''), "cutting through solidity",{{sfn|Dudjom Rinpoche|2005|p=296}} reflects the earliest developments of Dzogchen, with its admonition against practice.{{sfn|Buswell|Lopez|2014}}{{refn|group=note|Compare ], who associates Trekchö with ].{{sfn|Karma Chagme|Gyatrul Rinpoche|Wallace|1998|p=180}} He further equates Trekchö with ],{{sfn|Karma Chagme|Gyatrul Rinpoche|Wallace|1998|p=180}}}} In this practice one first identifies, and then sustains recognition of, one's own innately pure, empty awareness.{{sfn|Dahl|2009|p=255}}{{sfn|Mackenzie Stewart|2014}}{{refn|group=quote|See also: | |||
{{quote|''Trekchö'' is the thorough cut of cutting through, cutting the obscurations completely to pieces, like slashing through them with a knife. So the past thought has ceased, the future thought hasn't yet arisen, and the knife is cutting through this stream of present thought. But one doesn't keep hold of this knife either; one lets the knife go, so there is a gap. When you cut through again and again in this way, the string of thought falls to pieces. If you cut a rosary in a few places, at some point it doesn't work any longer.{{sfn|Schmidt|2002|p=38}}}} | |||
* The main trekchö instructions in the ]: "This instant freshness, unspoiled by the thoughts of the three times; You directly see in actuality by letting be in naturalness."{{sfn|Schmidt|2001|p=77}} | |||
* ]: "''Trekchö'' is the thorough cut of cutting through, cutting the obscurations completely to pieces, like slashing through them with a knife. So the past thought has ceased, the future thought hasn't yet arisen, and the knife is cutting through this stream of present thought. But one doesn't keep hold of this knife either; one lets the knife go, so there is a gap. When you cut through again and again in this way, the string of thought falls to pieces. If you cut a rosary in a few places, at some point it doesn't work any longer.{{sfn|Schmidt|2002|p=38}} | |||
* Namkhai Norbu: "Once one has arrived at contemplation through any method, one has to continue in it, and working to bring this continuation into every action and situation is called ''Tregchöd'', which literally means "(spontaneous cutting of tension," in thes ense that as soon as the primordial state manifests and dualism is thus overcome, on einstantly falls into a state of total relaxation, like a bundle of sticks, that, having been bound together, falls loosely into a total relaxed pattern as soon as the string binding it has been cut."{{sfn|Norbu|2000|p=130}}}} Students receive ] (''sems khrid'', ''ngos sprod'') in which a teacher introduces the student to the nature of his or her mind.{{sfn|Buswell|Lopez|2014}} According to Tsoknyi Rinpoche, these instructions are received after the preliminary practices, though there's also a tradition to give then before the preliminary practices.{{sfn|Tsoknyi Rinpoche|2004|p=7}}{{refn|group=quote|Tsoknyi Rinpoche: "As for my own personal experience, when I underwent the ngondro training, I had already received some Dzogchen instructions. The awakened state of rigpa had been pointed out, and I had a lukewarm certainty about what it was. But the ngondro helped me progress.{{sfn|Tsoknyi Rinpoche|2004|p=7}}"}}{{refn|group=quote|Some examples of ''Trekchö'': | |||
* John Myrdhin Reynolds: "he proper procedure is to introduce the practitioner directly to the state of contemplation by way of first dissolving one's mental activities (''sems kyi yal-ba ngo-sprod-pa''). If one observes the mind and searches for where a thought (''rnam-rtog'') arises, where it remains, and where it goes, no matter how much one researches and investigates this, one will find nothing. It is this very "unfindability" (''mi rnyed'') of the arising, the abiding, and the passing away of thoughts which is the greatest of all finds. Thoughts do not arise from anywhere (''byung sa med''), they do not remain anywhere (''gnas sa med''), and they do not go anywhere ('''gro sa med''). They do not arise from within the body, nor do they arise from outside the body. They are truly without any root or source (''ghzi med rsta bral''). Like the clouds in the sky, they arise only to dissolve again. Thoughts arise out of the state of emptiness and return again into this state of emptiness, which represents pure potentiality. We only have to observe our mind to discover this for ourselves. And this shunyata, this stae of emptiness, is in fact the very essence of the mind (''sems kyi ngo-bo stong-pa nyid'').{{sfn|Reynolds|1996|p=75}} | |||
* ]: "Nyoshul Lungtok, who later became one of the greatest Dzogchen masters of recent times, followed his teacher Patrul Rinpoche for about eighteen years. During all that time, they were almost inseparable. Nyoshul Lungtok studied and practiced extremely diligently, and accumulated a wealth of purification, merit, and practice; he was ready to recognize the Rigpa, but had not yet had the final introduction. Then, one famous evening, Patrul Rinpoche gave him the introduction. It happened when they were staying together in one of the hermitages high up in the mountains above Dzogchen Monastery. It was a very beautiful night. The dark blue sky was clear and the stars shone brilliantly. The sound of their solitude was heightened by the distant barking of a dog from the monastery below. Patrul Rinpoche was lying stretched out on the ground, doing a special Dzogchen practice. He called Nyoshul Lungtok over to him, saying: "Did you say you do not know the essence of Mind?" Nyoshul Lungtok guessed from his tone that this was a special moment and nodded expectantly.<br>"There's nothing to it really," Patrul Rinpoche said casually, and added, "My son, come and lie down over here: be like your old father." Nyoshul Lungtok stretched out by his side. Then Patrul Rinpoche asked him, "Do you see the stars up there in the sky?"<br>"Yes."<br>"Do you hear the dogs barking in Dzogchen Monastery?"<br>"Yes."<br>"Do you hear what I'm saying to you?"<br>"Yes."<br>"Well, the nature of Dzogchen is this: simply this."<br>Nyoshul Lungtok tells us what happened then: "At that instant, I arrived at a certainty of realization from within. I had been liberated from the fetters of 'it is' and 'it is not.' I had realized the primordial wisdom, the naked union of emptiness and intrinsic awareness. I was introduced to this realization by his blessing, as the great Indian master Saraha said: He in whose heart the words of the master have entered, Sees the truth like a treasure in his own palm."{{sfn|Sogyal Rinpoche|1994|p=160}}}}{{refn|group=note|See also ], ], and ]}} | |||
Jigme Lingpa divides the trekchö practice into ordinary and extraordinary instructions.{{sfn|Schaik|2004b|p=99}} The ordinary section comprises the rejection of the ''all is mind - mind is empty'' approach, which is a conceptual establishment of emptiness.{{sfn|Schaik|2004b|p=99}} Jigme Lingpa's extraordinary instructions give the instructions on the breakthrough proper, which consist of the setting out of the view (''lta ba''), the doubts and errors that may occur in practice, and some general instructions thematized as "the four ways of being at leisure" (''cog bzhag'').{{sfn|Schaik|2004b|p=99}} The "setting out of the view" tries to point the reader toward a direct recognition of rigpa, insisting upon the immanence of rigpa, and dismissive of meditation and effort.).{{sfn|Schaik|2004b|p=99-100}} Insight leads to ''nyamshag'', "being present in the state of clarity and emptiness".{{sfn|Tenzin Wangyal Rinpoche|2001|p=87}} | |||
Insight leads to ''nyamshag'', "being present in the state of clarity and emptiness".{{sfn|Tenzin Wangyal Rinpoche|2001|p=87}} | |||
=== |
=====Tögal===== | ||
'' |
''Tögal'' (''thod rgal'') means "spontaneous presence",{{sfn|Rinpoche Dzogchen Ponlop|2003}}{{sfn|Dalai Lama|2004}} "direct crossing",{{sfn|Chökyi Nyima Rinpoche|1994|p=44}} "direct crossing of spontaneous presence",{{sfn|Schmidt|2002}} or "direct transcendence.{{sfn|Germano|2005|p=2547}} The literal meaning is "to proceed directly to the goal without having to go through intermediate steps."{{sfn|Chökyi Nyima Rinpoche|1994|p=224}} | ||
or "direct crossing of spontaneous presence".{{sfn|Schmidt|2002}} The literal meaning is "to proceed directly to the goal without having to go through intermediate steps."{{sfn|Chökyi Nyima Rinpoche|1994|p=224}} It is a training to enhance the realization of the view,{{sfn|Chökyi Nyima Rinpoche|1994|p=170}} the practice of the ].{{sfn|Chökyi Nyima Rinpoche|2004|p=77}} | |||
'' |
''Tögal'' is also called "the practice of vision",<ref group=web name="OTZZ"></ref> or "the practice of the Clear Light ('']'')".<ref group=web name="OTZZ" /> It entails extensive practices, including yogic postures, breathing practices, and progressing through the ''four visions'',{{sfn|Chökyi Nyima Rinpoche|1994|p=38}} using visual manifestations{{sfn|Chökyi Nyima Rinpoche|2004|p=77}} and gazing at complete darkness, or at strong lights such as the sun.{{sfn|Germano|2005|p=2548}} The practices engage the subtle body of psychic channels, winds and drops (''rtsa rlung thig le'').{{sfn|Buswell|Lopez|2014}} The practices aim at generating a spontaneous flow of luminous, rainbow-colored images that gradually expand in extent and complexity.{{sfn|Germano|2005|p=2548}} | ||
''Tögal'' is an innovative practice,{{sfn|Germano|2005|p=2548}} and reflects the innovations of the Manngede cycles in Dzogchen, and the incorporation of complex tantric techniques and doctrines.{{sfn|Buswell|Lopez|2014}} They are an adaptation of Tantric "perfection phase" techniques (''rdzogs rim''),{{sfn|Germano|2005|p=2548}} as outlined in the early-eleventh-century Indian Tantric '']'' cycle, "The Wheel of Time",{{sfn|Germano|2005|p=2548}} which was probably a direct inspiration for the Seminal Heart.{{sfn|Germano|2005|p=2548}} These "perfection phase" techniques also involve manipulation of a yogic or subtle body of winds, channels, and nuclei within the coarse physical body, realizing ever more subtle states of consciousness marked by experiences of flashes of light.{{sfn|Germano|2005|p=2548}} | |||
===Sleep yoga=== | |||
] states: | |||
{{quote|After a session of prana meditation, I began sleep yoga.<ref>Ricard, Matthieu. ''The Collected Works of Dilgo Khyentse Volume Three.'' Shambala Publications 2010, page 471.</ref>}} | |||
====Rainbow Body==== | |||
] states: | |||
Lhun grub practice may lead to full enlightenment and the self-liberation of the human body into a ]{{refn|group=note|Wylie: 'ja' lus, pronounced Jalü}} at the moment of death,{{sfn|Dalai Lama|2004|p=204}} when all the fixation and grasping has been exhausted.{{sfn|Chökyi Nyima Rinpoche|1994|p=233}} It is a nonmaterial body of light with the ability to exist and abide wherever and whenever as pointed by one's compassion.{{sfn|Dudjom Rinpoche|2005|p=296}}{{sfn|Matthieu|2001|p=153}}{{sfn|Ray|2001|p=323}} It is a manifestation of the ].{{sfn|Matthieu|2001|p=153}} | |||
{{quote|You should sleep lying on your right side in the lion posture while visualizing a red four-petaled lotus in your heart center. In the center of this lotus, see your root guru in the form of Guru Rinpoche....Fall asleep while remaining in that state.<ref>Ricard, Matthieu. ''The Collected Works of Dilgo Khyentse Volume Three.'' Shambala Publications 2010, page 471.</ref>}} | |||
Some exceptional practitioners such as ] and ] are held to have realized a higher type of rainbow body without dying. Having completed the four visions before death, the individual focuses on the lights that surround the fingers. His or her physical body self-liberates into a nonmaterial body of light (a ]) with the ability to exist and abide wherever and whenever as pointed by one's compassion.{{sfn|Matthieu|2001|p=153}} | |||
===Rainbow Body=== | |||
Lhun grub practice may lead to full enlightenment and the self-liberation of the human body into a ]{{refn|group=note|Wylie: 'ja' lus, pronounced Jalü}} at the moment of death,{{sfn|>Dalai Lama|2004|p=204}} when all the fixation and grasping has been exhausted.{{sfn|Chökyi Nyima Rinpoche|1994|p=233}} It is a nonmaterial body of light with the ability to exist and abide wherever and whenever as pointed by one's compassion.<ref name="Dudjom Rinpoche 2005, page 296"/><ref name="MR" /><ref name="Reginald Ray 2001, page 323">Reginald Ray, ''Secret of the Vajra World''. Shambhala 2001, page 323.</ref> It is a manifestation of the ].<ref name="MR">Matthieu, Richard. 2001. ''The Life of Shakbar.'' Ithaca: Snow Lion Publications. pg. 153</ref> | |||
Some exceptional practitioners such as ] and ] are held to have realized a higher type of rainbow body without dying. Having completed the four visions before death, the individual focuses on the lights that surround the fingers. His or her physical body self-liberates into a nonmaterial body of light (a ]) with the ability to exist and abide wherever and whenever as pointed by one's compassion.<ref>Matthieu, Richard. 2001. ''The Life of Shakbar.'' Ithaca: Snow Lion Publications. pg. 153</ref> | |||
==See also== | ==See also== | ||
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==Notes== | ==Notes== | ||
{{reflist|group=note|2}} | {{reflist|group=note|2}} | ||
==Quotes== | |||
{{reflist|group=quote|2}} | |||
==References== | ==References== | ||
{{Reflist| |
{{Reflist|4}} | ||
==Sources== | ==Sources== | ||
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===Published sources=== | ===Published sources=== | ||
{{refbegin}} | {{refbegin}} | ||
* {{Citation| last = Anyen Rinpoche| year =2012 | title =Journey to Certainty | publisher =Wisdom Publications }} | |||
====Dzogchen texts==== | |||
* Capriles, Elías. ''Buddhism and Dzogchen. Part 1 - Buddhism: a Dzogchen Outlook.'' Published on the web at | |||
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* ] (1998). ''Natural Liberation: Padmasambhava's Teachings on the Six Bardos''. Wisdom Publications. ISBN 978-0861711314 | |||
* {{Citation| last =Patrul Rinpoche | year=1998| title= The Words of My Perfect Teacher | publisher=Altamira}} | |||
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* {{Citation | last =Reynolds | first =John Myrdin | year =1989 | title =Self-Liberation through seeing with naked awareness | publisher =Station Hill Press, Inc.}} | |||
* {{Citation | last =Reynolds | first =John Myrdhin | authorlink =John Myrdhin Reynolds | year =1996 | title =The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master | publisher =Snow Lion Publications | isbn =1-55939-050-6}} | |||
* {{Citation |last =Reynolds | first =John Myrdhin | year =2005 | title =The Oral Tradition from Zhang-Zhung: An Introduction to the Bonpo Dzogchen Teachings of the Oral Tradition from Zhang-Zhung Known as the Zhang-zhung snyan-rgyud | publisher =Vajra Publications | isbn =99946-644-4-1}} | |||
====Contemporary Tibetan sources (including westerners)==== | |||
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* {{Citation | last =Chökyi Nyima Rinpoche | year =2004 | title =The Bardo Guidebook | publisher =Rangjung Yeshe Publications}} | * {{Citation | last =Chökyi Nyima Rinpoche | year =2004 | title =The Bardo Guidebook | publisher =Rangjung Yeshe Publications}} | ||
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* {{Citation | last =Dalai Lama | year =2004 | title =Dzogchen. Heart Essence of the Great Perfection | publisher =Snow Lion Publications | isbn =978-1-55939-219-8}} | * {{Citation | last =Dalai Lama | year =2004 | title =Dzogchen. Heart Essence of the Great Perfection | publisher =Snow Lion Publications | isbn =978-1-55939-219-8}} | ||
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* {{Citation | last1 =Germano | first1 =David | last2 =Gyatso | first2 =Janet | year =2001 | chapter =Longchenpa and the Possession of the Dakinis | editor-last =White | editor-first =David Gordon | title =Tantra in Practice | publisher =Motilal Banarsidass Publ.}} | |||
* {{Citation | last =Germano | first =David | year =2005 | chapter =Dzogchen | editor-last =Jones | editor-first =Lindsay | title =Macmillan Encyclopedia of Religion. Vol.4: Dacian Riders - Esther | publisher =MacMillan Reference USA}} | |||
* {{Citation | last1 =Germano | first1 =David F. | author-link1 =David Germano | last2 =Waldron | first2 =William S. | year =2006 | chapter=A Comparison of Alaya-vijñāna in Yogacara and Dzogchen | editor1-first =D. K. | editor1-last =Nauriyal | editor2-first =Michael S. | editor2-last =Drummond | editor3-first =Y. B. | editor3-last= Lal | title =Buddhist Thought and Applied Psychological Research: Transcending the boundaries | publisher =Routledge | location =Abingdon, Oxon. | pages =36–68 | url =http://www.middlebury.edu/media/view/440167/original/waldron_germano_comparison_of_alaya-vijnana_in_yogacara_and_dzogchen.pdf|isbn=0415374316}} | |||
* {{Citation | last =Irons | first =Edward A. | year =2008 | chapter =Dzogchen | editor-last =Irons | editor-first =Edward A. | title =Encyclopedia of Buddhism | publisher =Facts On File, Inc. An imprint of Infobase Publishing}} | |||
* Karmey, Samten G. (1975). ''A General Introduction to the History and Doctrines of Bon''. Memoirs of the Research Department of the Toyo Bunko, No. 33, pp. 171–218. Tokyo. (Especially Chapter 9 on rDzogs-chen on pp. 213–215) | |||
* {{Citation | last =Karmay | first =Samten Gyaltsen | year =2007 | title =The Great Perfection (rdzogs chen). A Philosophical and Meditative Teaching of Tibetan Buddhism | publisher =BRILL}} | |||
* {{Citation | last =Keown | first =Damien | year =2003 | title =A Dictionary of Buddhism | publisher =Oxford University Press | isbn =0-19-860560-9}} | |||
* {{Citation | last =Pettit | first =John Whitney | year =1999 | title =Mipham's beacon of certainty: illuminating the view of Dzogchen, the Great Perfection | publisher =Wisdom Publications | isbn =0-86171-157-2}} | |||
* {{Citation | last =Schaik | first =Sam van | year =2004a | title =The early Days of the Great Perfection | journal =Journal of the International Association of Buddhist Studies 27/1 (2004): 165–206 | url =http://earlytibet.files.wordpress.com/2007/06/vanschaik_2004.pdf}} | |||
* {{Citation | last =Schaik | first =Sam van | year =2004b | title =Approaching the Great Perfection: Simultaneous and Gradual Methods of Dzogchen Practice in the Longchen Nyingtig | publisher =Wisdom Publications}} | |||
* {{Citation | last =Schaik | first =Sam van | year =2011 | title =Tibet A History | publisher =Yale University Press}} | |||
* {{Citation | editor-last1 = Schaeffer | editor-first1 =Kurtis R. | editor-last2 =Kapstein | editor-first2 =Matthew | editor-last3 =Tuttle | editor-first3 =Gray | year =2013 | title =Sources of Tibetan Tradition | publisher =Columbia University Press}} | |||
{{refend}} | {{refend}} | ||
===Web-sources=== | ===Web-sources=== | ||
{{reflist|group=web}} | {{reflist|group=web}} | ||
==Further reading== | |||
;Tibetan | |||
* {{Citation | last =Reynolds | first =John Myrdin | authorlink =John Myrdhin Reynolds | year =1989 | title =Self-liberation through seeing with naked awareness | publisher =Station Hill Press, Inc.}} | |||
* {{Citation | last =Reynolds | first =John Myrdhin | authorlink =John Myrdhin Reynolds | year =1996 | title =The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master | publisher =Snow Lion Publications | isbn =1-55939-050-6}} | |||
;History | |||
* {{Citation | last =Germano | first =David | year =2004 | chapter =Dzogchen | editor-last =Jones | editor-first =Lindsay | title =Macmillan Encyclopedia of Religion. Vol.4: Dacian Riders - Esther | publisher =MacMillan Reference USA}} | |||
* {{Citation | last =Schaik | first =Sam van | year =2004 | title =The early Days of the Great Perfection | journal =Journal of the International Association of Buddhist Studies 27/1 (2004): 165–206 | url =http://earlytibet.files.wordpress.com/2007/06/vanschaik_2004.pdf}} | |||
* {{Citation | last =Karmay | first =Samten Gyaltsen | year =2007 | title =The Great Perfection (rdzogs chen). A Philosophical and Meditative Teaching of Tibetan Buddhism | publisher =BRILL}} | |||
;Structure of practice | |||
* {{Citation | last =Germano | first =David F. | year =1994 | title =Architecture and Absence in the Secret Tantric History of rDzogs Chen | journal =The Journal of the International Association of Buddhist Studies, vol. 17.2 | url =https://journals.ub.uni-heidelberg.de/index.php/jiabs/article/view/8826/2733}} - Longchenpa's "Trilogy of Natural Freedom "(''rang grol skor gsum'') | |||
* {{Citation | last =Schaik | first =Sam van | year =2004b | title =Approaching the Great Perfection: Simultaneous and Gradual Methods of Dzogchen Practice in the Longchen Nyingtig | publisher =Wisdom Publications}} - Chapter six: Jigme Lingpa's ''Longchen Nyinthig'' | |||
==External links== | ==External links== | ||
;Tibetan websites | |||
* (by Alexander Berzin) | * (by Alexander Berzin) | ||
;Tibetan wikis | |||
* - at Rangjung Yeshi Wiki | * - at Rangjung Yeshi Wiki | ||
* | |||
*, focusing on Padmasambhava's writings. | |||
* | |||
* | |||
* - at Rigpa Wiki | * - at Rigpa Wiki | ||
;Tibetan articles | |||
* | |||
;Scholarly articles | |||
*, focusing on Padmasambhava's writings. | |||
;Other | |||
* (Rosecrucian) | |||
;Dzogchen centers | |||
*{{dmoz|Society/Religion_and_Spirituality/Buddhism/Lineages/Tibetan/Meditation/Dzogchen}} | *{{dmoz|Society/Religion_and_Spirituality/Buddhism/Lineages/Tibetan/Meditation/Dzogchen}} | ||
Revision as of 21:57, 30 December 2014
This article is about the primordial state in Tibetan Buddhism and Bön. For the monastery, see Dzogchen Monastery.Dzogchen | |||||||||||
Tibetan name | |||||||||||
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Tibetan | རྫོགས་ཆེན་ | ||||||||||
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Chinese name | |||||||||||
Traditional Chinese | 大究竟、 大圓滿、 大成就 | ||||||||||
Simplified Chinese | 大究竟、 大圆满、 大成就 | ||||||||||
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Dzogchen (Wylie: dzogs chen) or "Great Perfection", also called Atiyoga, is a tradition of teachings in Tibetan Buddhism, aimed at attaining and maintaining the natural, primordial state or natural condition. It is a central teaching of the Nyingma school of Tibetan Buddhism and of Bon. In these traditions, Dzogchen is the highest and most definitive path of the nine vehicles to liberation.
Etymology
Dzogchen is composed of two terms:
- rdzogs - perfection
- chen - great
The term initially referred to the "highest perfection" of deity visualisation, after the visualisation has been dissolved and one rests in the natural state of the innately luminous and pure mind. In the 10th and 11th century, Dzogchen ermerged as a separate tantric vehicle in the Nyingma tradition, used synonymously with the Sanskrit term ati yoga (primordial yoga).
According to van Schaik, Atiyoga originally seems to be connected with a realization of the nature of reality via bliss . According to van Schaik, this fits with the three stages of deity yoga as described in a work attributed to Padmasambhava: development (kye), perfection (dzog) and great perfection (dzogchen). Atiyoga here is not a vehicle, bur a stage or aspect of yogic practice, which is a "mode" (tshul) or a "view" (lta ba), to be applied within deity yoga.
According to the 14th Dalai Lama, the term dzogchen may be a rendering of the Sanskrit term mahāsandhi, sandhi meaning "alliance, union, connection," but also "vagina or vulva", and "intercourse with."
Origins and history
Traditional accounts
Nyingma tradition
According to the Nyingma tradition, the primordial Buddha Samantabhadra taught Dzogchen to the Buddha Vajrasattva, who transmitted it to the first human lineage holder, the Indian Garab Dorje (fl. 55 CE). According to tradition, the Dzogchen teachings were brought to Tibet by Padmasambhava in the late 8th and early 9th centuries. He was aided by two Indian masters, Vimalamitra and Vairocana. According to the Nyingma tradition, they transmitted the Dzogchen teachings in three distinct series, namely the Mind Series (sem-de), Space series (long-de), and Secret Instruction Series (men-ngak-de). According to tradition, these teachings were concealed shortly afterward, during the 9th century, when the Tibetan empire disintegrated. From the 10th century forward, innovations in the Nyingma tradition were largely introduced historically as revelations of these concealed scriptures, known as terma.
Bon tradition
In the fourteenth century, Loden Nyingpo revealed a terma containing the story of Tonpa Shenrab Miwoche. According to the Bon tradition, following this terma, Dzogchen originated with the founder of the Bon tradition, Tonpa Shenrab, who lived 18,000 years ago, ruling the kingdom of Tazik, which supposedly lay west of Tibet. He transmitted these teachings to the region of Zhang-zhung, the far western part of the Tibetan cultural world. The earliest Bon literature only exists in Tibetan manuscripts, the earliest of which can be dated to the 11th century. The Bon tradition also has a threefold classification, namely Dzogchen, A-tri, and the "Zhang-zhung Aural Lineage (zhang-zhung nyen-gyu).
Historical origins and development
Tibetan Empire (7th-9th century)
The written history of Tibet begins in the early 7th century, when the Tibetan kingdoms were united, and Tibet expanded throughout large parts of Central Asia. Songtsen Gampo (reign ca.617-649/50) conquered the kingdom of Zhangzhung in western Tibet, dominated Nepal, and threatened the Chinese dominance in strategically important areas of the Silk Road. He is also credited with the adoption of a writing system, the establishment of a legal code, and the introduction of Buddhism, though it probably only played a minor role. Tri Songdetsen (742-ca.797) adopted Buddhism, but also maintained the martial traditions of the Tibetan empire. The Tibetans controlled Dunhuang, a major Buddhist center, from the 780s until the mid-ninth century. Halfway the 9th century the Tibetan empire collapsed. Royal patronage of Buddhism was lost, leading to a decline of Buddhism in Tibet, only to recover with the renaissance of Tibetan culture occurring from the late 10th century to the early 12th century, known as the later dissemination of Buddhism.
Traditional classification of Dzogchen texts (9th-14th century)
Traditionally, the early Dzogchen literature is categorized into three categories, which more or less reflect the historical development of Dzogchen:
- Semde (Wylie: sems sde; Skt: cittavarga), the "Mind series"; this category contains the earliest (proto) Dzogchen teachings. Tradition attributes them to Padmasmabhava and his consorts, and dates them to the 8th century, but they first appeared in the 9th century, written by Tibetans;
- Longde (Wylie: klong sde; Skt: abhyantaravarga), the series of Space; this series reflects the developments of the 11th-14th centuries, when new Buddhist techniques and doctrines were introduced into Tibet;
- Menngagde (Wylie: man ngag sde, Skt: upadeshavarga), the series of secret Oral Instructions, which also reflects the developments of the 11th-14th centuries; this series has overshadowed the other two, and is in effect the only one practiced nowadays.
Origins and Dunhuan texts (8th-10th century)
According to Sam van Schaik, who studies early Dzogchen manuscripts from the Dunhuang caves, there is a discrepancy between the histories as presented by the traditions, and the picture that emerges from those manuscripts.
There is no record of Dzogchen as a separate tradition or vehicle prior to the 10th century, although the terms atiyoga and dzogchen do appear in 8th and 9th century Indian tantric texts. There is also no independent attestation of the existence of any separate traditions or lineages under the name of Dzogchen outside of Tibet, and it may be an unique Tibetan teaching, drawing on multiple influences, including both native Tibetan non-Buddhist beleifs and Chinese and Indian Buddhist teachings.
According to van Schaik, the term atiyoga first appeared in the 8th century, in an Indian tantra called Sarvabuddhasamāyoga. In this text, Anuyoga seems to be associated with yogic bliss, and Atiyoga with a realization of the nature of reality via that bliss. According to van Schaik, this fits with the three stages of deity yoga as described in a work attributed to Padmasambhava: development (kye), perfection (dzog) and great perfection (dzogchen). Atiyoga here is not a vehicle, bur a stage or aspect of yogic practice. In Tibetan sources, until the 10th century Atiyoga is characterized as a "mode" (tshul) or a "view" (lta ba), which is to be applied within deity yoga.
According to van Schaik, the concept of dzogchen, "great perfection," first appeared as the culmination of the meditative practice of deity yoga around the 8th century. The term dzogchen was likely taken from the Guhyagarbhatantra. This tantra describes, as other tantras, how in the creation stage one generates a visualisation of a deity and its mandala. This is followed by the completion stage, in which one dissolves the deity and the mandala into oneself, merging oneself with the deity. In the Guhyagarbhatantra and some other tantras, there follows a stage called rdzogs chen, in which one rests in the natural state of the innately luminous and pure mind.
In the 9th and 10th centuries deity yoga was contextualized in Dzogchen in terms of nonconceptuality, nonduality and the spontaneous presence of the enlightened state. Some Dunhuang texts dated at the 10th century show the first signs of a developing nine vehicles system. Nevertheless, Anuyoga and Atiyoga are still regarded then as modes of Mahāyoga practice. Only in the 11th century came Atiyoga to be threated as a separate vehicle, at least in the newly emerging Nyingma tradition. Nevertheless, even in the 13th century (and later) the idea of Atiyoga as a vehicle was controversial in other Buddhist schools. Van Schaik quotes Sakya Pandita as writing, in his Distinguishing the Three Vows:
If one understands this tradition properly,
Then the view of Atiyoga too
Is wisdom and not a vehicle.
Early Dzogchen - the Mind series (9-10th century)
Most of the early Dzogchen literature which are claimed to be "translations", are original compositions from a much later date than the 8th century. According to Germano, the Dzogchen-tradition first appeared in the first half of the 9th century, with a series of short texts attributed to Indian saints. They were codified into a canon of eighteen texts which were referred to as "mind oriented" (sems phyogs), and later became known as "mind series" (sems de).
The mind series reflect the teachings of early Dzogchen, which rejected all forms of practice, and asserted that striving for liberation would simply create more delusion. One has simply to recognize the nature of own's mind, whuch is naturally empty (stong pa), luminous ('od gsal ba), and pure. According to Germano, its characteristic language, which is marked by naturalism and negation, is already pronounced in some Indian tantras. Nevertheless, these texts are still inextricably bound up with tantric Mahayoga, with its visualisations of deities and mandals, and complex initiations.
During the 9th and 10th century these texts, which represent the dominant for of the tradition in the 9th and 10 the century, were gradually transformed into full-fledged tantras, culminating in the Kulayarāja Tantra (kun byed rgyal po, "The All-Creating King"), in the last half of the 10th or the first half of the 11th century. According to Germano, this tantra was historically perhaps the most important and widely quoted of all Dzogchen scriptures.
Transformation - the Space and Instruction series (11th-14th century)
Early Dzogchen was completely transformed in the 11th century, with the renaissance of Tibetan culture occurring from the late 10th century to the early 12th century,known as the later dissemination of Buddhism. New techniques and doctrines were introduced from India, resulting in new schools of Tibetan Buddhism, and radical new developments in Dzogchen doctrine and practice, with a growing emphasis on meditative practice. The older Bon and Nyingma traditions incorporated these new influences through the process of Treasure revelation. Especially the yogini tantras were influential, involving horrific imagery and violent rituals, erotic imagery, and sexual and somatic practices. These influences are reflected in the rise of subtle body representations and practices, new pantheons of wrathfull and erotic Buddhas, increasingly antinomium rhetorics, and a focus on death-motifs.
These influences were incorporated in several movements such as the "Secret Cycle" (gsang skor), "Ultra Pith" (yang tig), "Brahmin's tradition" (bram ze'i lugs), the "Space Class Series," and especially the "Instruction Class series", which culminated in the "Seminal Heart" (snying thig), which emerged in the late 11th and early 12th century.
The "Seminal Heart" belongs to the "Instruction series." The main texts of the instruction series are the so-called seventeen tantras and the two "seminal heart" collections, namely the bi ma snying thig (Vima Nyingthig, "Seminal Heart of Vimalamitra") and the mkha' 'gro snying thig (Khandro nyingthig, "Seminal Heart of the Dakini"). The "Seminal Heart of Vimalamitra" is attributed to Vimalamitra, but was largely composed by their discoverers, in the 11th and 12th century. The "Seminal Heart of the Dakini" was produced by Tsultrim Dorje (Tshul khrims rdo rje)(1291-1315/17).
The Seminal Heart teachings became the dominant Dzogchen-teachings, but was also criticized by conservative strands within the Nyingma-school. The most important Nyingma of the 12th century, Nyangrel Nyingma Özer (Nyang ral nyi ma 'od zer, 1136-1204 ) developed his "Crown Pith" (spyi ti) to reassert the older traditions in a new form. His writings, which were also presented as revelations, are marked by a relative absence of yogini tantra influence, and transcend the prescriptions of specific practices, as well as the rhetoric of violence, sexuality and transgression.
Longchenpa's Seven Treasuries (14th century)
A pivotal figure in the history of Dzogchen was Longchenpa Rabjampa (1308-1364, possibly 1369). He systematized the Seminal Heart teachings and other collections of texts that were circulating at the time in Tibet, in the Seven Treasuries (mdzod bdun), the "Trilogy of Natural Freedom" (rang grol skor gsum), and the Trilogy of Natural Ease (ngal gso skor gsum). Longchenpa refined the terminology and interpretations, and integrated the Seminal Heart teachings with broader Mahayana literature.
Malcolm Smith notes that Longchenpa's Tshig don mdzod, the "Treasury of Subjects," was preceded by several other texts by other authors dealing with the same topics. Smith mentions the 12th century text "The Eleven Subjects of The Great Perfection" by Nyi 'bum. This itself was derived from the eighth and final chapter of the commentary to The String of Pearls Tantra.
Nyi 'bum's "Eleven Subjects" is the basis for Longchenpa's "Treasury of Subjects" as well as Rigzin Godem's "The Aural Lineage of Vimalamitra" from the Gongpa Zangthal.
According to Smith, Nyi 'bum's "Eleven Subjects" provided the outline upon which Longchenpa's "Treasury of Subjects" was based, using the general sequence of citations, and even copying or reworking entire passages. According to Smith, Nyi 'bum's "Eleven Subjects" was transmitted in a close circle of disciples, with very little ouside contact, whereas Longchenpa's "Treasury of Subjects" contains responses to 14th century scholastic objections to Dzogchen.
Later termas
In subsequent centuries more additions followed, including the "Profound Dharma of Self-Liberation through the Intention of the Peaceful and Wrathful Ones" (kar-gling zhi-khro) by Karma Lingpa, (1326–1386), popularly known as "Karma Lingpa's Peaceful and Wrathful Ones", which includes the two texts of the bar-do thos-grol, the "Tibetan Book of the Dead".
Other important termas are "The Penetrating Wisdom" (dgongs pa zang thal), revealed by Rinzin Gödem (rig 'dzin rgod ldem, 1337-1409); and "The Nucleus of Ati's Profound Meaning" (rDzogs pa chen po a ti zab don snying po) by Terdak Lingpa (gter bdag gling pa, 1646-1714).
Particular influential of these later revelations are the works of Jigme Lingpa (1730-1798). His Longchen Nyingthig (klong chen snying thig), "The Heart-essence of the Vast Expanse" or "The Seminal Heart of the Great Matrix", is a hidden teaching from Padmasambhava which was revealed by Jigme Lingpa. The Longchen Nyingthig is said to be the essence of the Vima Nyingthig and Khandro Nyingthig, the "Early Nyingthig,", and has become known as the "later Nyingthig". It is one of the most widely practiced teachings in the Nyingmapa school. Patrul Rinpoche (1808–1887) wrote down Jigme Lingpa's pre-liminary practices into a book called The Words of My Perfect Teacher.
Modern times
In the early 20th century the first publications on Tibetan Buddhism appeared in the west. An early publication on Dzogchen was the so-called "Tibetan Book of the Dead," edited by W.Y. Evans-Wentz, which became highly popular, but contains many mistakes in translation and interpretation. Dzogchen has been popularized in the western world by the Tibetan diaspora, staring with the exile of 1959. Well-known teachers include Sogyal Rinpoche and Namkhai Norbu. The 14th Dalai Lama is also a qualified Dzogchen teacher.
Kagyu and Gelugpa
Dzogchen has also taught and practiced in the Kagyu lineage, beginning with Milarepa (c.1052–c.1135) and most notably by the Third Karmapa, Rangjung Dorje (1284–1339). Lozang Gyatso, 5th Dalai Lama (1617-1682), Thubten Gyatso, 13th Dalai Lama ( 1876-1933), and Tenzin Gyatso, 14th Dalai Lama (present), all Gelugpas, are also noted Dzogchen masters, although their adoption of the practice of Dzogchen has been a source of controversy among more conservative members of the Gelug tradition.
Conceptual background
Rigpa
Rigpa is a central concept in Dzogchen. It is "reflexively self-aware primordial wisdom," which is self-reflexively aware of itself as unbounded wholeness.
- Reginald Rey: "...primordial wisdom's recognition of itself as unbounded wholeness the incorruptible mindnature.}} The analogy given by Dzogchen masters is that one's true nature is like a mirror which reflects with complete openness, but is not affected by the reflections; or like a crystal ball that takes on the colour of the material on which it is placed without itself being changed. The knowledge that ensues from recognizing this mirror-like clarity (which cannot be found by searching nor identified) is called rigpa.
According to Berzin, there are three aspects of rigpa:
- The essential nature of rigpa: primal purity (ka-dag). Rigpa is primordaly without stains, both being self-void (rang-stong) and other-void (gzhan-stong);
- The influencing nature of rigpa: the manner in which rigpa influences others. Rigpa is responsiveness (thugs-rje, compassion). Tt responds effortlessly and spontaneously to others with compassion;
- The functional nature of rigpa: rigpa effortlessly and spontaneously establishes "appearances" (lhun-grub).
Harmonisation with Madhyamaka
Koppl notes that although later Nyingma authors such as Mipham attempted to harmonize the view of Dzogchen with Madhyamaka, the earlier Nyingma author Rongzom Chokyi Zangpo did not. Rongzom held that the views of sutra such as Madhyamaka were inferior to that of tantra.
Teachings and practice
Dzogchen teachings emphasize naturalness, spontaneity and simplicity. Although Dzogchen is portrayed as being distinct from tantra, it has incorporated many concepts and practices from tantric Buddhism. It embraces a widely varied array of traditions, that range from a systematic rejection of all tantric practices, to a full incorporation of tantric practices.
Three principles
The "Seminal Heart of Vimalamitra" epitomized the Dzogchen teaching in three principles, known as the Three Statements of Garab Dorje (Tsik Sum Né Dek). They give in short the dvelopment a student has to undergo:
- Direct introduction to one's own nature (Tib. ngo rang thog tu sprod pa), namely rigpa;
- Not remaining in doubt concerning this unique state (Tib. thag gcig thog tu bcad pa);
- Continuing to remain in this state (Tib. gdeng grol thog tu bca' pa).
In subsequent centuries these teachings were expanded, most notably in the Longchen Nyingthig by Jigme Lingpa (1730-1798). His systematisation is the most widely used Dzogchen-teaching nowadays.
Structure of practice
Anthology of practices
The dzogchen teachings consist of vast anthologies of practices presented as preliminary and auxiliary contemplative techniques, including standard Buddhist meditation techniques and tantra practices which have been integrated into Dzogchen.
Longchenpa, in "Finding Comfort and Ease in Meditation" (bsam gtan ngal gso), the second text of the Trilogy of Natural Ease (ngal gso skor gsum), and its auto-commentary the Shing rta rnam dag, uses the standard triad of meditative experiences (nyams) to structure the text and the practices: bliss (bde ba), radiance/clarity (gsal ba), and non-conceptuality (mi rtog pa). This triad is also presented as preliminaries, main practice, and concluding phase. The preliminaries are futher divided into:
- the general preliminaries on impermanence and renunciation of cyclic existence, which corresponds to the Nihayana;
- the special preliminaries on compassion and the engendering of compassionate motivation, which corresponds with the Mahayana;
- the supreme preliminaries, consisting of the generation phase, perfection phase and Guru yoga.
This systematisation contextualized the system in terms of Tibetan Buddhism, while simultaneously relegating these preliminaries to a lower status, while emphasizing their necessity. Longchenpa couples meditation with Guru yoga in these preliminaries.
The teachings based on the Longchen Nyingthig are divided into preliminary practices and main practices. Alexander Berzin explicitly mentions meditative practices as a preliminary of the main practice.
General overview
A general overview give sthe following:
- Preliminary practices:
- Initial empowerment: according to Tsoknyi Rinpoche,Dzogchen practice starts with receiving empowerment;
- Ngondro, general or outer, and special or inner pre-liminary practices, which prepare one for the main practice;
- Great Perfection practice:
- Further empowerment: receiving an empowerment (dbang, initiation) and keeping the vows conferred at that time. This activates our Buddha-mind, by consciously generating a state of mind that is accompanied by understanding;
- Supreme preliminary practices: Jigme Lingpa's ru shan and sbyong ba; practice of the three samadhis;
- Main practice, which consists of:
- Trekchö, "break through", recognising rigpa;
- Tögal (thod rgal), "leap ahead", spontaneous presence" which is the stabilisation of rigpa and compassionate action.
- Concluding phase
Pre-liminary practices
The Ngondro, pre-liminary practices, consist of outer pre-liminaries and inner pre-liminaries.
Initial empowerment
According to Tsoknyi Rinpoche, before one starts with the Dzogchen-practices empowerment is necessary. This plants the "seeds of realization" within the present body, speech and mind. Empowerment "invests us with the ability to be liberated into the already present ground." The practices bring the seeds to maturation, resulting in the qualities of enlightened body,speech and mind.
General or outer preliminaries
The outer preliminaries are as follows:
- appreciating our precious human rebirths;
- contemplating death and impermanence;
- contemplating the faults of samsara;
- contemplating karmic cause and effect and the possibility of gaining liberation from it;
- contemplating the benefits of liberation;
- building and maintaining a goody relation with a spiritual teacher;
Special or inner preliminaries
The inner preliminaries are as follows:
- taking refuge;
- cultivating bodhichitta and the "far-reaching attitudes" (Tib. phar-byin, Skt. paramita);
- practicing Vajrasattva recitation, for purification of the gross obstacles;
- practicing mandala offerings, in which we develop generosity and strengthen our enlightenment-building network of positive force;
- making kusali offerings of chod, in which we imagine cutting up and giving away our ordinary bodies;
- practicing Guru Yoga, in which we recognize and focus on Buddha-nature in our spiritual mentors and in ourselves;
Great perfection practices
Empowerment
According to Berzin, receiving empowerment (dbang, initiation) and keeping the vows conferred at that time is a necessay steo to move on to the main practice.. This activates our Buddha-mind, by consciously generating a state of mind that is accompanied by understanding. Alexander Berzin further notes:
- "In Gelug, the conscious experience is some level of blissful awareness of voidness."
- "In the non-Gelug systems, it is focus on Buddha-nature in our tantric masters and in us, with some level of understanding of Buddha-nature."
- "In dzogchen, it is focus specifically on the basis three aspects of rigpa as Buddha-nature factors in our tantric masters and in us."
Supreme preliminary practices
With the influence of tantra, and the systematisations of Longchenpa, the main Dzogchen practices came to be preceded by preliminary (meditative) practices.
In the text "Finding Comfort and Ease in the Nature of Mind" (sems nyid ngal gso), which is part of the Trilogy of Natural Ease (ngal gso skor gsum), Longchenpa arranges 141 contemplative practices, split into three sections: exoteric Buddhism (92), tantra (92), and the Reat Perfection (27). Most of these practices are "technique-free." The typical Buddhist meditations are relegated to the preliminary phase, while the main meditative practices are typical "direct" approaches.
Longchenpa includes the perfection phase techniques of channels, winds and nuclei into the main and concluding phases. The "concluding phase" includes discussions of new contemplative techniques, which aid the practice of the main phase.
The Great Perfection practices as described by Jigme Lingpa concist of preliminary practices, specific for the Great Perfection practice, and the main practice.
Jigme Lingpa - ru shan and sbyong ba
Jigme Lingpa mentions two kinds of preliminary practices, 'khor 'das ru shan dbye ba, "making a gap between samsara and nirvana," and sbyong ba.
Ru shan is a series of visualisation and recitation exercises, derived from the Seminal Heart tradition. The name reflects the dualism of the distinctions between mind and insight, ālaya and dharmakāya. Longchenpa places this practice in the "enhancement" (bogs dbyung) section of his concluding phase. It describes a practice "involving going to a solitary spot and acting out whatever comes to your mind."
Sbyong ba is a variety of teachings for training (sbyong ba) the body, speech and mind. The training of the body entails instructions for physical posture. The training of speech mainly entails recitation, especially of the syllable hūm. The training of hte mind is a Madhyamaka-like analysis of the concept of the mind, to make clear that mind cannot arise from anywhere, reside anywhere,or go anywhere. They are in effect an establishment of emptiness by means of the intellect.
Meditative practices
According to Alexander Berzin, after the preliminary practices follow meditative practices, in which the practitioners works with the three aspects of rigpa.
The three samadhis (ting-nge-’dzin gsum) are practiced, in which the practitioners works, in the imagination, with the three aspects of rigpa:
- "Basis samadhi" on the authentic nature (gzhi de-bzhin-nyid-kyi ting-nge-’dzin, de-ting): the meditator is absorbed in an approximation of rigpa’s primal purity. It is a state of open receptiveness (klong), which is the basis for being able to help others as a Buddha;
- "Path samadhi illuminating everywhere" (lam kun-snang-ba’i ting-nge-’dzin, snang-ting): being moved by compassion, the meditator is absorbed in an approximation of rigpa’s responsiveness;
- "Resultant samadhi on the cause" (‘bras-bu-rgyu’i-ting-nge-’dzin, rgyu-ting): the meditator is absorbed in the visualization of a seed-syllable, which brings the result of actually helping limited beings.
Semdzin
The Dzogchen meditation practices also include a series of exercises known as Semdzin (sems dzin), which literally means "to hold the mind" or "to fix mind." They include a whole range of methods, including fixation, breathing, and different body postures, all aiming to bring one into the state of contemplation.
Main practice
Trekchö
The practice of Trekchö (khregs chod), "cutting through solidity", reflects the earliest developments of Dzogchen, with its admonition against practice. In this practice one first identifies, and then sustains recognition of, one's own innately pure, empty awareness. Students receive pointing-out instruction (sems khrid, ngos sprod) in which a teacher introduces the student to the nature of his or her mind. According to Tsoknyi Rinpoche, these instructions are received after the preliminary practices, though there's also a tradition to give then before the preliminary practices.
Jigme Lingpa divides the trekchö practice into ordinary and extraordinary instructions. The ordinary section comprises the rejection of the all is mind - mind is empty approach, which is a conceptual establishment of emptiness. Jigme Lingpa's extraordinary instructions give the instructions on the breakthrough proper, which consist of the setting out of the view (lta ba), the doubts and errors that may occur in practice, and some general instructions thematized as "the four ways of being at leisure" (cog bzhag). The "setting out of the view" tries to point the reader toward a direct recognition of rigpa, insisting upon the immanence of rigpa, and dismissive of meditation and effort.). Insight leads to nyamshag, "being present in the state of clarity and emptiness".
Tögal
Tögal (thod rgal) means "spontaneous presence", "direct crossing", "direct crossing of spontaneous presence", or "direct transcendence. The literal meaning is "to proceed directly to the goal without having to go through intermediate steps."
Tögal is also called "the practice of vision", or "the practice of the Clear Light (od-gsal)". It entails extensive practices, including yogic postures, breathing practices, and progressing through the four visions, using visual manifestations and gazing at complete darkness, or at strong lights such as the sun. The practices engage the subtle body of psychic channels, winds and drops (rtsa rlung thig le). The practices aim at generating a spontaneous flow of luminous, rainbow-colored images that gradually expand in extent and complexity.
Tögal is an innovative practice, and reflects the innovations of the Manngede cycles in Dzogchen, and the incorporation of complex tantric techniques and doctrines. They are an adaptation of Tantric "perfection phase" techniques (rdzogs rim), as outlined in the early-eleventh-century Indian Tantric Kalachakra cycle, "The Wheel of Time", which was probably a direct inspiration for the Seminal Heart. These "perfection phase" techniques also involve manipulation of a yogic or subtle body of winds, channels, and nuclei within the coarse physical body, realizing ever more subtle states of consciousness marked by experiences of flashes of light.
Rainbow Body
Lhun grub practice may lead to full enlightenment and the self-liberation of the human body into a rainbow body at the moment of death, when all the fixation and grasping has been exhausted. It is a nonmaterial body of light with the ability to exist and abide wherever and whenever as pointed by one's compassion. It is a manifestation of the Sambhogakāya.
Some exceptional practitioners such as Padmasambhava and Vimalamitra are held to have realized a higher type of rainbow body without dying. Having completed the four visions before death, the individual focuses on the lights that surround the fingers. His or her physical body self-liberates into a nonmaterial body of light (a Sambhogakāya) with the ability to exist and abide wherever and whenever as pointed by one's compassion.
See also
- Dilgo Khyentse Rinpoche
- Dudjom Rinpoche
- Dzogchen Rinpoche
- Dzongsar Khyentse Chökyi Lodrö
- Ganachakra
- Lukhang
- Ngagpa
- Nyoshul Khenpo Rinpoche
- Sogyal Rinpoche
- Surya Das
- Trul khor
- Trulshik Rinpoche
- Lopön Tenzin Namdak
Notes
- Tibetan has a ninefold classification scheme fort he Buddhist teachings. First come the vehicles of the śrāvakas, pratyekabuddhas and bodhisattvas. Then come the three vehicles of "outer" yoga, and then the three vehicles of "inner" yoga. The "inner yoga" vehicles are Mahāyoga, Anuyoga and Atiyoga. The Dzogchen teachings are part of Atiyoga.
- The visualization of a deity and recitation of his or her mantra.
- In the eleventh and twelfth centuries there were several competing terma traditions surrounding Vimalamitra, Songtsen Gampo, Vairotsana and Padmasambhava. At the end of the 12th century, there was the "victory of the Padmasambhava cult." Nyangrel Nyima Özer was the principal architect of the Padmasambhava mythos. The Maratika Cave is referred to in Tibetan literature from the 12th century. Kathang Zanglingma, a terma with the biography of Padmasambhava, revealed and transmitted by Nyangrel Nyima Ozer, narrates the "events: which made the Maratika caves a sacred place for Vajrayana practitioners.
- rdzogs pa chen po tshig don bcu gcig pa bzhugs so
- rgod kyi ldem 'phru can. dgongs pa zang thal
- zab-chos zhi-khro dgongs-pa rang-grol
- The bar-do thos-grol was translated by Kazi Dawa Samdup (1868-1922), and edited and published by W.Y. Evans-Wenz. This transaltion became widely known and popular as "the Tibetan Book of the Dead", but contains many misatkes in translation and interpretation. See also Reynolds, John Myrdin (1989), Self-Liberation through seeing with naked awareness, Station Hill Press, Inc.
- Wylie: bka' brgyud
- Wylie: rang byung rdo rje
- According to Berzin, this is the equivalent of the generation stage, as emphasized in Mahayoga.
- ' Korday Rushen; Tibetan: འཁོར་འདས་རུ་ཤན, Wylie: khor 'das ru shan
- See Germano, David (1997), "The Elements, Insanity, and Lettered Subjectivity", in Lopez, Jr., Donald (ed.), The Religions of Tibet in Practice, Princeton University Press.
- Se also Ego death
- Berzin also uses the term "Mahayoga Stage" for this stage.
- Longchenpa divides them into three categories of seven exercises. Exercises in the first category include
"ixating on a white Tibetan letter A on the tip of one's nose. Linking the letter with one's breathing, it goes out into space with each exhalation and returns to the tip of the nose with each inhalation. This fixation inhibits the arising of extraneous thoughts however, the second exercise in the same category involves the sounding of the syllable PHAT! which instantly shatters one's thoughts and attachments. Symbolically, the two parts of the syllable indicate the two aspects of enlightenment, that is, PHA signifies Means (thabs) and TA signifies Wisdom (shes rab)."
According to Reynolds, it is this specific Semdzin practice which was used by Patrul Rinpoche to provide a direct introduction to the knowledge of rigpa. It temporarily blocks the flow of thought, and brings us temporarily in a state of emptiness and clarity.
- Compare Karma Chagme, who associates Trekchö with Semde. He further equates Trekchö with Mahāmudrā,
- See also Ramana Maharshi's awakening, spontaneous kenshō, and sudden insight
- Wylie: 'ja' lus, pronounced Jalü
Quotes
- John Pettit: "Great Perfection" variously indicates the texts (āgama, lung) and oral instructions (upadeśa, man ngag) that indicate the nature of enlightened wisdom (rdzogs chen gyi gzhung dang man ngag), the verbal conventions of those texts (rdzogs chen gyi chos skad), the yogis who meditate according to those texts and instructions (rdzogs chen gyi rnal 'byor pa), a famous monastery where the Great Perfection was practiced by monks and yogis (rdzogs chen dgon sde), and the philosophical system (siddhānta, grub mtha') or vision (darśana, lta ba) of the Great Perfection.
- Descriptions of rigpa:
- Klein and Wangyal: " the essence and base of self-arisen wisdom is the allbase, that primordial open awareness is the base, and that recognition of this base is not separate from the primordial wisdom itself that open awareness is itself authentic and its authenticity is a function of it being aware of, or recognizing itself as, the base The reflexively self-aware primordial wisdom is itself open awareness (rigpa), inalienably one with unbounded wholeness."Template:Klein
- Heidi Koppl: "Unlike Mipham, Rongzom did not attempt to harmonize the view of Mantra or Dzogchen with Madhyamaka."
- Heidi Koppl: "By now we have seen that Rongzom regards the views of the Sutrayana as inferior to those of Mantra, and he underscores his commitment to the purity of all phenomena by criticizing the Madhyamaka objectification of the authentic relative truth."
- Ron Garry: "The practice is that of Cutting through Solidity (khregs chod), which is related to primordial purity (ka dag); and Direct Vision of Reality (thod rgal), which is related to spontaneous presence (Ihun grub)."
- John Pettit , in Tricycle Magazine, winter 1997: "David Germano describes unusual practices of the Great Perfection Germano introduces the "differentiation of Samsara and Nirvana," a form of meditative warm-up exercise that has not, to my knowledge, ever been discussed so explicitly. This practice is unusual by any standard, Tibetan or Western, except perhaps for those who have experimented with Stanislav Grof's Holotropic Breathwork or Primal Scream Therapy. In the exercise, a practitioner jumps, prowls, and howls like a wolf and imitates its thought patterns, or pretends to be a mass murderer and then suddenly switches to the outlook of a self-sacrificing saint. "In short," Germano writes, "one lets oneself go crazy physically, verbally and mentally in a flood of diverse activity, so that by this total surrender to the play of images and desire across the mirroring surface of one's being, one gradually comes to understand the very nature of the mirror itself."
- See also:
- The main trekchö instructions in the Lamrim Yeshe Nyingpo: "This instant freshness, unspoiled by the thoughts of the three times; You directly see in actuality by letting be in naturalness."
- Drubwang Tsoknyi Rinpoche: "Trekchö is the thorough cut of cutting through, cutting the obscurations completely to pieces, like slashing through them with a knife. So the past thought has ceased, the future thought hasn't yet arisen, and the knife is cutting through this stream of present thought. But one doesn't keep hold of this knife either; one lets the knife go, so there is a gap. When you cut through again and again in this way, the string of thought falls to pieces. If you cut a rosary in a few places, at some point it doesn't work any longer.
- Namkhai Norbu: "Once one has arrived at contemplation through any method, one has to continue in it, and working to bring this continuation into every action and situation is called Tregchöd, which literally means "(spontaneous cutting of tension," in thes ense that as soon as the primordial state manifests and dualism is thus overcome, on einstantly falls into a state of total relaxation, like a bundle of sticks, that, having been bound together, falls loosely into a total relaxed pattern as soon as the string binding it has been cut."
- Tsoknyi Rinpoche: "As for my own personal experience, when I underwent the ngondro training, I had already received some Dzogchen instructions. The awakened state of rigpa had been pointed out, and I had a lukewarm certainty about what it was. But the ngondro helped me progress."
- Some examples of Trekchö:
- John Myrdhin Reynolds: "he proper procedure is to introduce the practitioner directly to the state of contemplation by way of first dissolving one's mental activities (sems kyi yal-ba ngo-sprod-pa). If one observes the mind and searches for where a thought (rnam-rtog) arises, where it remains, and where it goes, no matter how much one researches and investigates this, one will find nothing. It is this very "unfindability" (mi rnyed) of the arising, the abiding, and the passing away of thoughts which is the greatest of all finds. Thoughts do not arise from anywhere (byung sa med), they do not remain anywhere (gnas sa med), and they do not go anywhere ('gro sa med). They do not arise from within the body, nor do they arise from outside the body. They are truly without any root or source (ghzi med rsta bral). Like the clouds in the sky, they arise only to dissolve again. Thoughts arise out of the state of emptiness and return again into this state of emptiness, which represents pure potentiality. We only have to observe our mind to discover this for ourselves. And this shunyata, this stae of emptiness, is in fact the very essence of the mind (sems kyi ngo-bo stong-pa nyid).
- Sogyal Rinpoche: "Nyoshul Lungtok, who later became one of the greatest Dzogchen masters of recent times, followed his teacher Patrul Rinpoche for about eighteen years. During all that time, they were almost inseparable. Nyoshul Lungtok studied and practiced extremely diligently, and accumulated a wealth of purification, merit, and practice; he was ready to recognize the Rigpa, but had not yet had the final introduction. Then, one famous evening, Patrul Rinpoche gave him the introduction. It happened when they were staying together in one of the hermitages high up in the mountains above Dzogchen Monastery. It was a very beautiful night. The dark blue sky was clear and the stars shone brilliantly. The sound of their solitude was heightened by the distant barking of a dog from the monastery below. Patrul Rinpoche was lying stretched out on the ground, doing a special Dzogchen practice. He called Nyoshul Lungtok over to him, saying: "Did you say you do not know the essence of Mind?" Nyoshul Lungtok guessed from his tone that this was a special moment and nodded expectantly.
"There's nothing to it really," Patrul Rinpoche said casually, and added, "My son, come and lie down over here: be like your old father." Nyoshul Lungtok stretched out by his side. Then Patrul Rinpoche asked him, "Do you see the stars up there in the sky?"
"Yes."
"Do you hear the dogs barking in Dzogchen Monastery?"
"Yes."
"Do you hear what I'm saying to you?"
"Yes."
"Well, the nature of Dzogchen is this: simply this."
Nyoshul Lungtok tells us what happened then: "At that instant, I arrived at a certainty of realization from within. I had been liberated from the fetters of 'it is' and 'it is not.' I had realized the primordial wisdom, the naked union of emptiness and intrinsic awareness. I was introduced to this realization by his blessing, as the great Indian master Saraha said: He in whose heart the words of the master have entered, Sees the truth like a treasure in his own palm."
References
- ^ Pettit 1999, p. 4.
- Keown 2003, p. 82.
- ^ Buswell & Lopez 2014.
- Keown 2003, p. 24.
- Dalai Lama 2004, p. 208.
- ^ Irons 2008, p. 168.
- ^ Germano 2005, p. 2545.
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- ^ Schaik & 2004B, p. 98. sfn error: no target: CITEREFSchaik2004B (help)
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- ^ Reynolds 1996, p. 81. sfn error: multiple targets (2×): CITEREFReynolds1996 (help)
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- Reynolds 1996, p. 82. sfn error: multiple targets (2×): CITEREFReynolds1996 (help)
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Sources
Published sources
Dzogchen texts
- Klein, Anne Carolyn; Wangyal, Geshe Tenzin Rinpoche (2006), Unbounded Wholeness, Oxford University Press
- Klein, Anne Carolyn; Wangmo, Jetsun Kacho (2010), Heart Essence of the Vast Expanse: A Story of Transmission, Snow Lion Publications
- Matthieu, Richard (2001), The Life of Shabkar: The Autobiography of a Tibetan Yogin, Ithaca: Snow Lion Publications
- Padmasambhava (1998). Natural Liberation: Padmasambhava's Teachings on the Six Bardos. Wisdom Publications. ISBN 978-0861711314
- Patrul Rinpoche (1998), The Words of My Perfect Teacher, Altamira
- Patrul Rinpoche (2011), The Words of My Perfect Teacher, First University Press Edition, ISBN 978-0-300-16532-6
- Reynolds, John Myrdin (1989), Self-Liberation through seeing with naked awareness, Station Hill Press, Inc.
- Reynolds, John Myrdhin (1996), The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master, Snow Lion Publications, ISBN 1-55939-050-6
- Reynolds, John Myrdhin (2005), The Oral Tradition from Zhang-Zhung: An Introduction to the Bonpo Dzogchen Teachings of the Oral Tradition from Zhang-Zhung Known as the Zhang-zhung snyan-rgyud, Vajra Publications, ISBN 99946-644-4-1
Contemporary Tibetan sources (including westerners)
- Capriles, Elías (2007), Buddhism and Dzogchen. Part 1 - Buddhism: a Dzogchen Outlook. (PDF)
- Chökyi Nyima Rinpoche (1994), Union of Mahamudra and Dzogchen, Rangjung Yeshe Publications
- Chökyi Nyima Rinpoche (2004), The Bardo Guidebook, Rangjung Yeshe Publications
- Dahl, Cortland (2009), Entrance to the Great Perfection: A Guide to the Dzogchen Preliminary Practices, Snow Lion Publications
- Dalai Lama (2004), Dzogchen. Heart Essence of the Great Perfection, Snow Lion Publications, ISBN 978-1-55939-219-8
- Dudjom Rinpoche (1991), The Nyingma School of Tibetan Buddhism, Vol. 1, Wisdom Publications, ISBN 0-86171-087-8
- Dudjom Rinpoche (2008), Wisdom Nectar, Snow Lion
- Fremantle, Francesca (2001), Luminous Emptiness: understanding the Tibetan Book of the dead, Boston, MA: Shambhala Publications, ISBN 1-57062-450-X
- Koppl, Heidi (2008), Introduction to "Establishing Appearances as Divine", Snow Lion Publications
- Namdak, Tenzin (2006), Bonpo Dzogchen Teachings, Vajra Publications
- Norbu, Namkhai (1989), "Foreword", in Reynolds, John Myrdin (ed.), Self-liberation through seeing with naked awareness, Station Hill Press, Inc.
- Norbu, Namkhai (2000), The Crystal and the Way of Light, Snow LIon Publications
- Padmakara Translation group (1994), "Translators' Introduction", The Words of My Perfect teacher, HarperCollins Publishers India
- Ray, Reginald (2001), Secret of the Vajra World, Shambhala
- Reynolds, John Myrdin (1989), "Appendix I: The views on Dzogchen of W.Y. Evans-Wentz and C.G. Jung", in Reynolds, John Myrdin (ed.), Self-liberation through seeing with naked awareness, Station Hill Press, Inc.
- Schmidt, Erik (2001), The Light of Wisdom Vol IV, Kathmandu: Rangjung Yeshe Publications
- Sogyal Rinpoche (1994), The Tibetan Book of Living and Dying: Revised and Updated Edition, = HarperOne, ISBN 0-06-250834-2
{{citation}}
: CS1 maint: extra punctuation (link) - Sogyal Rinpoche (2009), The Tibetan Book of Living and Dying, Harper Collins, Kindle Edition
- Stewart MacKenzie, Jampa (2014), The Life of Longchenpa: The Omniscient Dharma King of the Vast Expanse, Shambhala
- Tenzin Wangyal Rinpoche (2000), Wonders of the Natural Mind: The Essence of Dzogchen in the Native Bon Tradition of Tibet, Snow Lion Publications
- Tenzin Wangyal Rinpoche (2001), Het wonder van onze oorspronkelijke geest. Dzokchen in de bontraditie van Tibet (Dutch translation of "Wonders of the Natural Mind"), Elmar BV
- Third Dzogchen Rinpoche (2008), Great Perfection. Volume II, Snow Lion Publications
- Tsoknyi Rinpoche (2004), "Introduction", in Schmidt, Marcia Binder (ed.), Dzogchen Essentials: The Path That Clarifies Confusion, Rangjung Yeshe Publications
Scholarly and western sources
- Buswell, Robert; Lopez, Donald S. Jr., eds. (2014), The Princeton Dictionary of Buddhism, Princeton University Press
- Davidson, Ronald M. (2005), Tibetan Renaissance, Columbia University Press
- Gyatso, Janet (2006), "A Partial Genealogy of the Lifestory of Ye shes mtsho rgyal", The Journal of the International Association of Tibetan Studies (2)
- Germano, David F. (1994), "Architecture and Absence in the Secret Tantric History of rDzogs Chen", The Journal of the International Association of Buddhist Studies, vol. 17.2
- Germano, David; Gyatso, Janet (2001), "Longchenpa and the Possession of the Dakinis", in White, David Gordon (ed.), Tantra in Practice, Motilal Banarsidass Publ.
- Germano, David (2005), "Dzogchen", in Jones, Lindsay (ed.), Macmillan Encyclopedia of Religion. Vol.4: Dacian Riders - Esther, MacMillan Reference USA
- Germano, David F.; Waldron, William S. (2006), "A Comparison of Alaya-vijñāna in Yogacara and Dzogchen", in Nauriyal, D. K.; Drummond, Michael S.; Lal, Y. B. (eds.), Buddhist Thought and Applied Psychological Research: Transcending the boundaries (PDF), Abingdon, Oxon.: Routledge, pp. 36–68, ISBN 0415374316
- Irons, Edward A. (2008), "Dzogchen", in Irons, Edward A. (ed.), Encyclopedia of Buddhism, Facts On File, Inc. An imprint of Infobase Publishing
- Karmey, Samten G. (1975). A General Introduction to the History and Doctrines of Bon. Memoirs of the Research Department of the Toyo Bunko, No. 33, pp. 171–218. Tokyo. (Especially Chapter 9 on rDzogs-chen on pp. 213–215)
- Karmay, Samten Gyaltsen (2007), The Great Perfection (rdzogs chen). A Philosophical and Meditative Teaching of Tibetan Buddhism, BRILL
- Keown, Damien (2003), A Dictionary of Buddhism, Oxford University Press, ISBN 0-19-860560-9
- Pettit, John Whitney (1999), Mipham's beacon of certainty: illuminating the view of Dzogchen, the Great Perfection, Wisdom Publications, ISBN 0-86171-157-2
- Schaik, Sam van (2004a), "The early Days of the Great Perfection" (PDF), Journal of the International Association of Buddhist Studies 27/1 (2004): 165–206
- Schaik, Sam van (2004b), Approaching the Great Perfection: Simultaneous and Gradual Methods of Dzogchen Practice in the Longchen Nyingtig, Wisdom Publications
- Schaik, Sam van (2011), Tibet A History, Yale University Press
- Schaeffer, Kurtis R.; Kapstein, Matthew; Tuttle, Gray, eds. (2013), Sources of Tibetan Tradition, Columbia University Press
Web-sources
- ^ Sam van Schaik, Early Dzogchen IV: the role of Atiyoga
- ^ spokensanskrit.de, sandhi
- ^ Malcolm Smith, A Preliminary Note on Vimalamitra's Aural Lineage
- ^ Georges Dreyfus, The Shugden Affair: Origins of a Controversy (Part I). Official website of the Office of His Holiness the 14th Dalai Lama.
- ^ Alexander Berzin, The Major Facets of Dzogchen
- John Pettit, Review of "The Religions of Tibet in Practice", TriCycle Magazine, Winter 1997
- ^ Extract from Oral Tradition from Zhang Zhung. An Introduction to the Bonpo Dzogchen Teachings of the Oral Tradition from Zhang Zhung
Further reading
- Tibetan
- Reynolds, John Myrdin (1989), Self-liberation through seeing with naked awareness, Station Hill Press, Inc.
- Reynolds, John Myrdhin (1996), The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master, Snow Lion Publications, ISBN 1-55939-050-6
- History
- Germano, David (2004), "Dzogchen", in Jones, Lindsay (ed.), Macmillan Encyclopedia of Religion. Vol.4: Dacian Riders - Esther, MacMillan Reference USA
- Schaik, Sam van (2004), "The early Days of the Great Perfection" (PDF), Journal of the International Association of Buddhist Studies 27/1 (2004): 165–206
- Karmay, Samten Gyaltsen (2007), The Great Perfection (rdzogs chen). A Philosophical and Meditative Teaching of Tibetan Buddhism, BRILL
- Structure of practice
- Germano, David F. (1994), "Architecture and Absence in the Secret Tantric History of rDzogs Chen", The Journal of the International Association of Buddhist Studies, vol. 17.2 - Longchenpa's "Trilogy of Natural Freedom "(rang grol skor gsum)
- Schaik, Sam van (2004b), Approaching the Great Perfection: Simultaneous and Gradual Methods of Dzogchen Practice in the Longchen Nyingtig, Wisdom Publications - Chapter six: Jigme Lingpa's Longchen Nyinthig
External links
- Tibetan websites
- Material on the history and Practice of Dzogchen (by Alexander Berzin)
- Tibetan wikis
- Tibetan articles
- Scholarly articles
- Three, Two, Five by Herbert Guenther, focusing on Padmasambhava's writings.
- Other
- Practices Supporting Dzogchen - The Great Perfection Of Tibetan Buddhism By Neal J. Pollock, M.A., N.D. (Rosecrucian)
- Dzogchen centers