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{{short description|Religious movement, founded in 1970 by Nirmala Srivastava}} {{short description|Religious movement, founded in 1970 by Nirmala Srivastava}}{{pp-dispute|small=yes}}
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| name = Sahaja Yoga | name = Sahaja Yoga
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'''Sahaja Yoga (सहज योग)''' is a religion founded in 1970 by ] (1923–2011).<ref>{{Cite book |title=Encyclopedia of Religion |publisher=Macmillan Reference USA |year=2005 |isbn=978-0-02-865997-8 |editor-last=Jones |editor-first=Lindsey |edition=2nd |location=Detroit }}</ref> Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: ''Revered Immaculate Mother'') or, simply, as "Mother" by her followers, who are called Sahaja yogis.<ref name=coney1999>{{cite book |title=Sahaja Yoga: Socializing Processes in a South Asian New Movement |last=Coney |first=Judith |publisher=Curzon Press |year=1999 |isbn=0-7007-1061-2 |location=Richmond }}</ref><ref name=":0">{{Cite news |url=http://archive.indianexpress.com/news/sahaja-yoga-founder-nirmala-devi-is-dead/754645/ |title=Sahaja Yoga founder Nirmala Devi is dead |date=25 February 2011 |work=The Indian Express |publisher=Express News Service |archive-url=https://web.archive.org/web/20170505165610/http://archive.indianexpress.com/news/sahaja-yoga-founder-nirmala-devi-is-dead/754645 |archive-date=5 May 2017 |url-status=live}}</ref> '''Sahaja Yoga (सहज योग)''' is a religion founded in 1970 by ] (1923–2011).<ref>{{Cite book |title=Encyclopedia of Religion |publisher=Macmillan Reference USA |year=2005 |isbn=978-0-02-865997-8 |editor-last=Jones |editor-first=Lindsey |edition=2nd |location=Detroit }}</ref> Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: ''Revered Immaculate Mother'') or simply as "Mother" by her followers, who are called Sahaja yogis.<ref name=coney1999>{{cite book |title=Sahaja Yoga: Socializing Processes in a South Asian New Movement |last=Coney |first=Judith |publisher=Curzon Press |year=1999 |isbn=0-7007-1061-2 |location=Richmond }}</ref><ref name=":0">{{Cite news |url=http://archive.indianexpress.com/news/sahaja-yoga-founder-nirmala-devi-is-dead/754645/ |title=Sahaja Yoga founder Nirmala Devi is dead |date=25 February 2011 |work=The Indian Express |publisher=Express News Service |archive-url=https://web.archive.org/web/20170505165610/http://archive.indianexpress.com/news/sahaja-yoga-founder-nirmala-devi-is-dead/754645 |archive-date=5 May 2017 |url-status=live}}</ref>


During meditation, seekers of ] experience a state of ] produced by ] awakening, and this is accompanied by the experience of thoughtless awareness or mental silence.<ref name="Sahaja Yoga Book 1">{{Cite book |first=Nirmala |last=Srivastava |author-link=Nirmala Srivastava |title=Sahaja Yoga Book One |edition=2nd |publisher=Nirmala Yoga |year=1989 |location=Australia }}{{npsn|date=July 2019}}{{Page needed|date=April 2014}}</ref> Shri Mataji described Sahaja Yoga as the pure, universal religion integrating all other religions.<ref name=coney1999/> Practitioners believe that during meditation they experience a state of self-realization produced by ] awakening, and that this is accompanied by the experience of thoughtless awareness or mental silence.<ref name="Sahaja Yoga Book 1">{{Cite book |first=Nirmala |last=Srivastava |author-link=Nirmala Srivastava |title=Sahaja Yoga Book One |edition=2nd |publisher=Nirmala Yoga |year=1989 |location=Australia }}{{npsn|date=July 2019}}{{Page needed|date=April 2014}}</ref>

Shri Mataji described Sahaja Yoga as the pure, universal religion integrating all other religions.<ref name=coney1999/> She claimed that she was a divine incarnation,<ref name="inform" /> more precisely an ] of the Holy Spirit, or the ] of the Hindu tradition, the great mother goddess who had come to save humanity.<ref name=coney1999/><ref name=kakar/> This is also how she is regarded by most of her devotees.<ref name=":3">{{Cite web |url=http://www.sahajayoga.org/propheciesfulfillments/default.asp |title=Prophecies and Fulfillments |date=7 May 2017 |website=Sahaja Yoga Meditation |publisher=Vishwa Nirmala Dharma |archive-url=https://web.archive.org/web/20170512133138/http://www.sahajayoga.org/propheciesfulfillments/default.asp |archive-date=12 May 2017 |url-status=live}}</ref> Sahaja Yoga has sometimes been characterized as a ].<ref name=be-advisory/><ref name="jma" />


== Etymology == == Etymology ==
The word ']' in Sanskrit has two components: 'Saha' is 'with' and 'ja' is 'born'.<ref name="inform">{{cite web |url=http://www.inform.ac/node/8 |title=Meditation and Mindfulness |last=INFORM staff |website=INFORM – the information network on religious movements |access-date=9 May 2017 |archive-url=https://web.archive.org/web/20170704025132/http://www.inform.ac/node/8 |archive-date=4 July 2017 |url-status=live}}</ref> ''A Dictionary of Buddhism'' gives the literal translation of Sahaja as "innate" and defines it as "denoting the natural presence of enlightenment (bodhi) or purity."<ref>{{cite encyclopedia |year=2004 |title=Sahaja |encyclopedia=A Dictionary of Buddhism |publisher=Oxford University Press |url=http://www.oxfordreference.com/view/10.1093/acref/9780198605607.001.0001/acref-9780198605607-e-1532 |isbn=978-0-19-172653-8 |access-date=27 May 2014 |archive-url=https://web.archive.org/web/20140528010242/http://www.oxfordreference.com/view/10.1093/acref/9780198605607.001.0001/acref-9780198605607-e-1532 |archive-date=28 May 2014 |url-status=live}}</ref> and ] means ''union'' ''with the divine'' and refers to a spiritual path or a state of spiritual absorption. According to a book published by Sahaja Yogis, Sahaja Yoga means ''spontaneous'' and ''born with you'' meaning that the kundalini is born within us and can be awakened spontaneously, without effort.<ref name="Sahaja Yoga Book 1" /> The word ']' in Sanskrit has two components: 'Saha' is 'with' and 'ja' is 'born'.<ref name="inform">{{cite web |url=http://www.inform.ac/node/8 |title=Meditation and Mindfulness |last=INFORM staff |website=INFORM – the information network on religious movements |access-date=9 May 2017 |archive-url=https://web.archive.org/web/20170704025132/http://www.inform.ac/node/8 |archive-date=4 July 2017 |url-status=live}}</ref> ''A Dictionary of Buddhism'' gives the literal translation of Sahaja as "innate" and defines it as "denoting the natural presence of enlightenment (bodhi) or purity",<ref>{{cite encyclopedia |year=2004 |title=Sahaja |encyclopedia=A Dictionary of Buddhism |publisher=Oxford University Press |url=http://www.oxfordreference.com/view/10.1093/acref/9780198605607.001.0001/acref-9780198605607-e-1532 |isbn=978-0-19-172653-8 |access-date=27 May 2014 |archive-url=https://web.archive.org/web/20140528010242/http://www.oxfordreference.com/view/10.1093/acref/9780198605607.001.0001/acref-9780198605607-e-1532 |archive-date=28 May 2014 |url-status=live}}</ref> and ] means ''union'' ''with the divine'' and refers to a spiritual path or a state of spiritual absorption. According to a book published by Sahaja Yogis, Sahaja Yoga means ''spontaneous'' and ''born with you'' meaning that the kundalini is born within us and can be awakened spontaneously, without effort.<ref name="Sahaja Yoga Book 1" />

The term 'Sahaja Yoga' goes back at least to the 15th Century Indian mystic ]<ref>{{cite journal |last=Ray |first=Nihar Ranjan |date=October 2000 |title=The concept of 'Sahaj' in Guru Nanak's theology |url=http://www.sikhreview.org/october2000/theology.htm |journal=The Sikh Review |volume=48 |number=562 |access-date=26 November 2011 |archive-url=https://web.archive.org/web/20110927011616/http://www.sikhreview.org/october2000/theology.htm |archive-date=27 September 2011}}</ref> and has also been used to refer to ].<ref>{{cite book |title=Sar Bachan: An Abstract of the Teachings of Soami Ji Maharaj, the Founder of the Radha Soami System of Philosophy and Spiritual Science: The Yoga of the Sound Current |publisher=Radha Soami Satsang Beas |others=Translated by Sardar Sewa Singh and Julian P. Johnson |year=1934 |location=Beas, India |author=Soami Ji Maharaj |author-link=Shiv Dayal Singh}}{{Page needed|date=April 2014}}</ref>

== In Scientific Research ==
Meditation as an adjunct for medication has received considerable interest in the scientific community over the past two decades.<ref>{{Cite journal |last=Rubia |first=Katya |date=2009-09-01 |title=The neurobiology of Meditation and its clinical effectiveness in psychiatric disorders |url=https://www.sciencedirect.com/science/article/pii/S0301051109000775 |journal=Biological Psychology |language=en |volume=82 |issue=1 |pages=1–11, p.2 |doi=10.1016/j.biopsycho.2009.04.003 |pmid=19393712 |s2cid=16156408 |issn=0301-0511}}</ref><ref>{{Cite journal |last1=Manocha |first1=R. |last2=Black |first2=D. |last3=Sarris |first3=J. |last4=Stough |first4=C. |date=2011-06-07 |title=A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers |journal=Evidence-Based Complementary and Alternative Medicine |language=en |volume=2011 |page=2 |doi=10.1155/2011/960583 |issn=1741-427X |pmc=3118731 |pmid=21716708|doi-access=free }}</ref><ref>{{Cite journal |last1=Lehmann |first1=Dietrich |last2=Faber |first2=Pascal L. |last3=Tei |first3=Shisei |last4=Pascual-Marqui |first4=Roberto D. |last5=Milz |first5=Patricia |last6=Kochi |first6=Kieko |date=2012-04-02 |title=Reduced functional connectivity between cortical sources in five meditation traditions detected with lagged coherence using EEG tomography |url=https://www.sciencedirect.com/science/article/pii/S1053811912000596 |journal=NeuroImage |language=en |volume=60 |issue=2 |pages=1574–1586 |doi=10.1016/j.neuroimage.2012.01.042 |pmid=22266174 |s2cid=5688450 |issn=1053-8119}}</ref><ref>{{Cite journal |last1=Barrós-Loscertales |first1=Alfonso |last2=Hernández |first2=Sergio Elías |last3=Xiao |first3=Yaqiong |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |date=2021-03-16 |title=Resting State Functional Connectivity Associated With Sahaja Yoga Meditation |journal=Frontiers in Human Neuroscience |volume=15 |pages=614882 |doi=10.3389/fnhum.2021.614882 |issn=1662-5161 |pmc=8007769 |pmid=33796013|doi-access=free }}</ref><ref>{{Cite news |last=Bruce Cryer |first=Rollin McCraty |date=2003-07-01 |title=Pull the Plug on Stress |work=Harvard Business Review |url=https://hbr.org/2003/07/pull-the-plug-on-stress |access-date=2022-11-06 |issn=0017-8012}}</ref><ref>{{Cite journal |last1=Manoch |first1=Ramesh |last2=Gordon |first2=Amy |last3=Black |first3=Deborah |last4=Malhi |first4=Gin |last5=Seidler |first5=Raymond |date=2009 |title=Using meditation for less stress and better wellbeing - A seminar for GPs |journal=Australian Family Physician |volume=38 |issue=6 |pages=454–458 |issn=0300-8495 |pmid=19530378}}</ref> As a method to both ameliorate and mitigate detrimental symptoms over the long-term without the consequent side-effects and financial stress of prescription medication, various forms of meditation and yoga have been considered, researched, and evaluated by the scientific community as a viable support to complement standard medical practices in order to better enhance patient wellbeing.<ref>{{Cite journal |last1=Manocha |first1=R. |last2=Black |first2=D. |last3=Sarris |first3=J. |last4=Stough |first4=C. |date=2011 |title=A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers |journal=Evidence-Based Complementary and Alternative Medicine |language=en |volume=2011 |page=7 |doi=10.1155/2011/960583 |issn=1741-427X |pmc=3118731 |pmid=21716708|doi-access=free }}</ref><ref>Rubia 2009, p.2</ref>

In particular, numerous clinical studies and medical trials have documented the potential efficacy of Sahaja Yoga meditation in disease management for patients with epilepsy,<ref>{{Cite journal |last1=Panjwani |first1=U. |last2=Gupta |first2=H. L. |last3=Singh |first3=S. H. |last4=Selvamurthy |first4=W. |last5=Rai |first5=U. C. |date=1995 |title=Effect of Sahaja yoga practice on stress management in patients of epilepsy |journal=Indian Journal of Physiology and Pharmacology |volume=39 |issue=2 |pages=111–116 |issn=0019-5499 |pmid=7649596}}</ref><ref>{{Cite journal |last1=Panjwani |first1=U. |last2=Selvamurthy |first2=W. |last3=Singh |first3=S. H. |last4=Gupta |first4=H. L. |last5=Thakur |first5=L. |last6=Rai |first6=U. C. |date=1996 |title=Effect of Sahaja yoga practice on seizure control & EEG changes in patients of epilepsy |journal=The Indian Journal of Medical Research |volume=103 |pages=165–172 |issn=0971-5916 |pmid=9062044}}</ref><ref>{{Cite journal |last1=Panjwani |first1=U. |last2=Selvamurthy |first2=W. |last3=Singh |first3=S. H. |last4=Gupta |first4=H. L. |last5=Mukhopadhyay |first5=S. |last6=Thakur |first6=L. |title=Effect of Sahaja yoga meditation on auditory evoked potentials (AEP) and visual contrast sensitivity (VCS) in epileptics |date=2000 |url=http://link.springer.com/10.1023/A:1009523904786 |journal=Applied Psychophysiology and Biofeedback |volume=25 |issue=1 |pages=1–12 |doi=10.1023/A:1009523904786|pmid=10832506 |s2cid=25179151 }}</ref> essential hypertension,<ref>{{Cite journal |last1=Chung |first1=Sheng-Chia |last2=Brooks |first2=Maria M. |last3=Rai |first3=Madhur |last4=Balk |first4=Judith L. |last5=Rai |first5=Sandeep |date=2012-06-01 |title=Effect of ''Sahaja'' Yoga Meditation on Quality of Life, Anxiety, and Blood Pressure Control |url=https://www.liebertpub.com/doi/10.1089/acm.2011.0038 |journal=The Journal of Alternative and Complementary Medicine |volume=18 |issue=6 |pages=589–596 |doi=10.1089/acm.2011.0038 |pmid=22784346 |issn=1075-5535}}</ref> asthma,<ref>{{Cite journal |last1=Manocha |first1=R. |last2=Marks |first2=G. B. |last3=Kenchington |first3=P. |last4=Peters |first4=D. |last5=Salome |first5=C. M. |date=2002-02-01 |title=Sahaja yoga in the management of moderate to severe asthma: a randomised controlled trial |url=https://thorax.bmj.com/content/57/2/110 |journal=Thorax |language=en |volume=57 |issue=2 |pages=110–115 |doi=10.1136/thorax.57.2.110 |issn=0040-6376 |pmc=1746263 |pmid=11828038}}</ref> menopausal symptoms,<ref>{{Cite journal |last1=Manocha |first1=Ramesh |last2=Semmar |first2=Barbara |last3=Black |first3=Deborah |date=2007-09-28 |title=A Pilot Study of a Mental Silence Form of Meditation for Women in Perimenopause |url=http://link.springer.com/10.1007/s10880-007-9076-5 |journal=Journal of Clinical Psychology in Medical Settings |language=en |volume=14 |issue=3 |pages=266–273 |doi=10.1007/s10880-007-9076-5 |s2cid=37629433 |issn=1068-9583}}</ref> attention deficit-hyperactivity disorder (ADHD),<ref>{{Cite journal |last1=Harrison |first1=Linda J. |last2=Manocha |first2=Ramesh |last3=Rubia |first3=Katya |date=2004 |title=Sahaja Yoga Meditation as a Family Treatment Programme for Children with Attention Deficit-Hyperactivity Disorder |url=http://journals.sagepub.com/doi/10.1177/1359104504046155 |journal=Clinical Child Psychology and Psychiatry |language=en |volume=9 |issue=4 |pages=479–497 |doi=10.1177/1359104504046155 |s2cid=26449517 |issn=1359-1045}}</ref> cardiac arrhythmia,<ref>{{Cite journal |last1=Yalta |first1=Kenan |last2=Sivri |first2=Nasir |last3=Yetkin |first3=Ertan |date=2011 |title=Sahaja yoga: A unique adjunctive approach for the management of cardiac arrhythmias? |url=https://linkinghub.elsevier.com/retrieve/pii/S0167527311006905 |journal=International Journal of Cardiology |language=en |volume=152 |issue=1 |pages=99–100 |doi=10.1016/j.ijcard.2011.07.004|pmid=21807424 }}</ref> depression,<ref>{{Cite journal |last1=Sharma |first1=V. K. |last2=Das |first2=S. |last3=Mondal |first3=S. |last4=Goswampi |first4=U. |last5=Gandhi |first5=A. |date=2005 |title=Effect of Sahaj Yoga on depressive disorders |journal=Indian Journal of Physiology and Pharmacology |volume=49 |issue=4 |pages=462–468 |issn=0019-5499 |pmid=16579401}}</ref><ref>{{Cite journal |last=Morgan |first=A. |date=2001 |title=Sahaja Yoga: An ancient path to modern mental health. |journal=Transpersonal Psychology Review |volume=4 |pages=41–49}}</ref><ref>{{Cite journal |last1=Barrós-Loscertales |first1=Alfonso |last2=Hernández |first2=Sergio Elías |last3=Xiao |first3=Yaqiong |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |date=2021-03-16 |title=Resting State Functional Connectivity Associated With Sahaja Yoga Meditation |journal=Frontiers in Human Neuroscience |volume=15 |pages=614882 |doi=10.3389/fnhum.2021.614882 |issn=1662-5161 |pmc=8007769 |pmid=33796013|doi-access=free }}</ref> and anxiety.<ref>Manocha et al. (2011)</ref><ref>{{Cite journal |last1=Aftanas |first1=Ljubomir |last2=Golosheykin |first2=Semen |date=2005 |title=Impact of regular meditation practice on EEG activity at rest and during evoked negative emotions |journal=The International Journal of Neuroscience |volume=115 |issue=6 |pages=893–909 |doi=10.1080/00207450590897969 |issn=0020-7454 |pmid=16019582|s2cid=23303346 }}</ref><ref>{{Cite thesis |degree=Doctoral |last=Hackl |first=W |date=1995 |title=Die Auswirkungen von Sahaja Yoga auf das Drogenkonsumverhalten |trans-title=The effect of Sahaja Yoga on drug consumption |publisher=University of Vienna}}</ref> It must be noted, however, that while most of the results were promising, many of the trials are tentative and/or pilot studies in their field. Yet, the results in and of themselves indicate that further research may yield more substantial gains.<ref>Manocha et al. (2007), p.266</ref><ref>Manocha et al. (2011), p.5</ref><ref>Panjwani et al. (1995), p.111</ref><ref>Panjwani et al. (2000), p.10</ref>

Moreover, the purported state of mental silence established in some meditation practices – known in Sahaja Yoga as thoughtless awareness – has been of intense interest in neurological studies.<ref>{{Cite journal |last1=Aftanas |first1=L. I. |last2=Golocheikine |first2=S. A. |date=2001-09-07 |title=Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high-resolution EEG investigation of meditation |url=https://www.sciencedirect.com/science/article/pii/S0304394001020948 |journal=Neuroscience Letters |language=en |volume=310 |issue=1 |pages=57–60 |doi=10.1016/S0304-3940(01)02094-8 |pmid=11524157 |s2cid=26624762 |issn=0304-3940}}</ref><ref>{{Cite journal |last1=Aftanas |first1=L. I. |last2=Golocheikine |first2=S. A. |date=2002-09-20 |title=Non-linear dynamic complexity of the human EEG during meditation |url=https://www.sciencedirect.com/science/article/pii/S0304394002007450 |journal=Neuroscience Letters |language=en |volume=330 |issue=2 |pages=143–146 |doi=10.1016/S0304-3940(02)00745-0 |pmid=12231432 |s2cid=2515889 |issn=0304-3940}}</ref><ref>{{Cite journal |last1=Aftanas |first1=L. I. |last2=Golosheikin |first2=S. A. |date=2003 |title=Changes in Cortical Activity in Altered States of Consciousness: The Study of Meditation by High-Resolution EEG |url=http://link.springer.com/10.1023/A:1022986308931 |journal=Human Physiology |volume=29 |issue=2 |pages=143–151 |doi=10.1023/A:1022986308931|s2cid=6892410 }}</ref><ref>Aftanas et al. (2005)</ref><ref>Barrós-Loscertales et al. (2021)</ref><ref>{{Cite journal |last1=Dodich |first1=Alessandra |last2=Zollo |first2=Maurizio |last3=Crespi |first3=Chiara |last4=Cappa |first4=Stefano F. |last5=Laureiro Martinez |first5=Daniella |last6=Falini |first6=Andrea |last7=Canessa |first7=Nicola |date=2019 |title=Short-term Sahaja Yoga meditation training modulates brain structure and spontaneous activity in the executive control network |journal=Brain and Behavior |language=en |volume=9 |issue=1 |pages= e01159|doi=10.1002/brb3.1159 |pmc=6346416 |pmid=30485713}}</ref><ref>{{Cite journal |last1=Hernández |first1=Sergio E. |last2=Suero |first2=José |last3=Rubia |first3=Katya |last4=González-Mora |first4=José L. |date=2015-03-01 |title=Monitoring the Neural Activity of the State of Mental Silence While Practicing Sahaja Yoga Meditation |url=https://www.liebertpub.com/doi/10.1089/acm.2013.0450 |journal=The Journal of Alternative and Complementary Medicine |volume=21 |issue=3 |pages=175–179 |doi=10.1089/acm.2013.0450 |pmid=25671603 |issn=1075-5535}}</ref><ref>{{Cite journal |last1=Hernández |first1=Sergio Elías |last2=Suero |first2=José |last3=Barros |first3=Alfonso |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |date=2016-03-03 |title=Increased Grey Matter Associated with Long-Term Sahaja Yoga Meditation: A Voxel-Based Morphometry Study |journal=PLOS ONE |language=en |volume=11 |issue=3 |pages=e0150757 |doi=10.1371/journal.pone.0150757 |issn=1932-6203 |pmc=4777419 |pmid=26938433|bibcode=2016PLoSO..1150757H |doi-access=free }}</ref><ref>{{Cite journal |last1=Hernández |first1=Sergio Elías |last2=Barros-Loscertales |first2=Alfonso |last3=Xiao |first3=Yaqiong |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |date=2018-02-10 |title=Gray Matter and Functional Connectivity in Anterior Cingulate Cortex are Associated with the State of Mental Silence During Sahaja Yoga Meditation |url=https://www.sciencedirect.com/science/article/pii/S0306452217309077 |journal=Neuroscience |language=en |volume=371 |pages=395–406 |doi=10.1016/j.neuroscience.2017.12.017 |pmid=29275207 |s2cid=42822867 |issn=0306-4522}}</ref><ref>{{Cite journal |last1=Hernández |first1=Sergio Elías |last2=Dorta |first2=Roberto |last3=Suero |first3=José |last4=Barros-Loscertales |first4=Alfonso |last5=González-Mora |first5=José Luis |last6=Rubia |first6=Katya |date=2020-12-28 |title=Larger whole brain grey matter associated with long-term Sahaja Yoga Meditation: A detailed area by area comparison |journal=PLOS ONE |language=en |volume=15 |issue=12 |pages=e0237552 |doi=10.1371/journal.pone.0237552 |issn=1932-6203 |pmc=7769288 |pmid=33370272|bibcode=2020PLoSO..1537552H |doi-access=free }}</ref><ref>{{Cite journal |last1=Lehmann |first1=Dietrich |last2=Faber |first2=Pascal L. |last3=Tei |first3=Shisei |last4=Pascual-Marqui |first4=Roberto D. |last5=Milz |first5=Patricia |last6=Kochi |first6=Kieko |date=2012-04-02 |title=Reduced functional connectivity between cortical sources in five meditation traditions detected with lagged coherence using EEG tomography |url=https://www.sciencedirect.com/science/article/pii/S1053811912000596 |journal=NeuroImage |language=en |volume=60 |issue=2 |pages=1574–1586 |doi=10.1016/j.neuroimage.2012.01.042 |pmid=22266174 |s2cid=5688450 |issn=1053-8119}}</ref><ref>{{Cite journal |last1=Reva |first1=N. V. |last2=Pavlov |first2=S. V. |last3=Loktev |first3=K. V. |last4=Korenyok |first4=V. V. |last5=Aftanas |first5=L. I. |date=2014-12-05 |title=Influence of long-term Sahaja Yoga meditation practice on emotional processing in the brain: An ERP study |url=https://www.sciencedirect.com/science/article/pii/S0306452214008045 |journal=Neuroscience |language=en |volume=281 |pages=195–201 |doi=10.1016/j.neuroscience.2014.09.053 |pmid=25281881 |s2cid=207254774 |issn=0306-4522}}</ref> The aim has been to identify and describe what metabolic or neurological changes occur within the body to facilitate this state, and whether or not sustained practice of Sahaja Yoga meditation gives rise to underlying anatomical differences in the long-term. These clinical studies have mostly had healthy, asymptomatic populations – including Sahaja Yoga practitioners – partaking in the studies to determine possible neurological, physiological or psychological phenomena conducive towards personal wellbeing.<ref>{{Cite journal |last=Hendriks |first=Tom |date=2018-08-28 |title=The effects of Sahaja Yoga meditation on mental health: a systematic review |url=https://www.degruyter.com/document/doi/10.1515/jcim-2016-0163/html |journal=Journal of Complementary and Integrative Medicine |volume=15 |issue=3 |doi=10.1515/jcim-2016-0163 |pmid=29847314 |s2cid=44076116 |issn=1553-3840}}</ref>

=== Neurological ===
] (EEG) and, more recently, developments in ] (MRI) have allowed researchers to peer into the complex web of neural networks that are activated in different types of meditation.<ref>Rubia et al. (2009), p.2</ref><ref>Barros et al. (2021), p.2</ref> When applied to Sahaja Yoga meditation, the results of a decade-long clinical MRI study by Hernandez et al. (2015, 2016, 2018, 2020, 2021) has made waves in the neurological community and beyond.<ref>{{Cite web |last=gaprsa |date=2018-02-01 |title=Un estudio liderado por la ULL avala los beneficios de la meditación en el control de la atención y las emociones |url=https://www.ull.es/portal/noticias/2018/estudio-liderado-la-ull-avala-los-beneficios-la-meditacion-control-la-atencion-las-emociones/ |access-date=2022-11-06 |website=ULL - Noticias}}</ref><ref>{{Cite web |last=Press |first=Europa |date=2018-02-20 |title=La meditación beneficia el control de la atención y las emociones, según un estudio con participación de la UJI |url=https://www.europapress.es/comunitat-valenciana/noticia-meditacion-beneficia-control-atencion-emociones-estudio-participacion-uji-20180220130629.html |access-date=2022-11-06 |website=www.europapress.es}}</ref><ref>{{Cite web |last=elEconomista.es |title=Un estudio en el que participa la UJI avala los beneficios de la meditación - elEconomista.es |url=https://www.eleconomista.es/ecoaula/noticias/8953094/02/18/Un-estudio-en-el-que-participa-la-UJI-avala-los-beneficios-de-la-meditacion.html |access-date=2022-11-06 |website=www.eleconomista.es |language=es}}</ref> The findings confirm that on average practitioners of Sahaja Yoga meditation (SYM) have significantly more ] (grey matter volume) of about 6.9% than control groups when matched for age, sex, education, and general health.<ref>Hernández et al. (2020), p.12</ref> The research articles published in ] and maintain that the difference in GMV is the largest ever recorded, and no other meditation technique or practice has shown such a large statistical difference in GMV at the whole brain level.<ref>ibid.</ref><ref>Hernández et al. (2018), p.396</ref> The presence of GMV is an indication of a healthy and young brain, whereas in mental disorders like schizophrenia and depression patients suffer from a lack of GMV.<ref>Hernández et al. (2016), p.2</ref>

Another recent study by Dodich et al. (2019) found that, even after a short period (4 weeks) of SYM training, non-meditators demonstrated similar increased GMV changes, suggesting a direct association between SYM practice and the ] of the brain.<ref>Dodich et al. (2019), p.7</ref>

A larger number of other studies have investigated the effects of Sahaja Yoga meditation on brain function by means of EEG. The first study by Panjawani showed that seizure reduction in patients with idiopathic epilepsy after 6 months of SYM was associated with increased ratios of EEG powers in delta, theta, alpha, and beta bands.<ref>Panjwani et al. (1995), p.114</ref> These bands are usually weakened and/or abnormally fluctuating in epilepsy cases. On the other hand, Aftanas and Golocheikine showed that long-term SYM was characterised by increased theta synchronisation,<ref>Aftanas et al. (2001), p.58</ref><ref>Aftanas et al. (2005), p.903</ref> which is indicative of reduced mental-clutter and mind wandering with increased mental silence, i.e thoughtless awareness.<ref>Rubia et al. (2009), p.3</ref><ref>Lehmann et al. (2012), p.1584</ref><ref>Barros et al. (2021), p.8</ref> They also showed indications of a reduction in chaotic complexity in EEG measures over midline frontal and central regions, an indicator of a reduction in the interference of the default mode network (DMN).<ref>Aftanas et al. (2002), p.143</ref>

All the aforementioned neural processes lead to what Aftanas calls on a systematic level the 'intentional self-regulation of attention' that reduces the subjective experience of anxiety, anger, and fear, while increasing positive affect, enhanced endurance to affective challenges and one's psychosocial coping ability.<ref>Aftanas et al. (2005), p.894</ref> Lastly, and notably, during their 8 year study Aftanas and Golocheikine noticed that SYM practitioners exhibited no hemisphere asymmetry<ref>Aftanas et al. (2005), p.893</ref> that, if present, is symptomatic of depression and anxiety, which are associated with a relative right asymmetry in frontal brain activity.<ref>{{Cite journal |last1=Nelson |first1=Brady D. |last2=Sarapas |first2=Casey |last3=Robison-Andrew |first3=E. Jenna |last4=Altman |first4=Sarah E. |last5=Campbell |first5=Miranda L. |last6=Shankman |first6=Stewart A. |date=2012 |title=Frontal brain asymmetry in depression with comorbid anxiety: A neuropsychological investigation. |journal=Journal of Abnormal Psychology |language=en |volume=121 |issue=3 |pages=579–591 |doi=10.1037/a0027587 |issn=1939-1846 |pmc=3710686 |pmid=22428788}}</ref> When the condition is exacerbated, it is symptomatic of schizophrenia. The finding corroborates the SYM notion that an inflated 'superego' – located in the right hemisphere – makes one prone to depressive bouts and, when neglected, may develop into schizophrenic episodes.<ref>{{Cite web |title=1981-1014 The awareness of the spirit, John Muir School, Santa Monica (United States) |url=https://www.amruta.org/1981/10/14/public-program-day-3-santa-monica-1981/ |access-date=2022-11-06 |website=www.amruta.org |language=en-GB}}</ref><ref>{{Cite book |last1=Bruck |first1=F |title=The Evolutionary Leap toward Flourishing Organizations |last2=Cavalletti |first2=M |last3=Costian |first3=C |last4=Hackl |first4=W |last5=Kalbermatten |first5=G |last6=Zollo |first6=M |publisher=Routledge |year=2017 |isbn=9781783537990 |pages=82}}</ref>

=== Physiological ===
A number of novel clinical studies investigating various physiological and biological mechanisms vis-a-vis Sahaja Yoga meditation has produced a wide range of research, ranging from robust to some that could use more rigour.<ref>Hendriks (2018), p.8</ref> Hendriks (2018) conducted a systematic review of the available material on said field of research, providing a meta-analysis of the efficacy, soundness, and quality of available academic articles. While he admitted that 'there are limited number of studies on the effects of SY meditation', he also noted that 'the large majority of the studies are of high quality, which is an exception to the rule' (p.8). Moreover, the scientific research on physiological phenomena often reiterates the fact that SYM serves as an adjunct, not an alternative, to standard medical procedure.<ref>Harrison (2003), p.483</ref><ref>Manocha (2002), p.114</ref><ref>Panjwani (1995), p.114</ref><ref>Panjwani (2000), p.10</ref><ref>Rai (2010), p.5</ref><ref>Rubia (2009), p.2 and p.9</ref><ref>Sharma (2006), p.382</ref><ref>Yalta (2011), p.100</ref>

On the more robust side, from Sydney, Australia, author of , has conducted 5 detailed clinical studies over the past two decades on the application of SYM in various medical scenarios. Those in the domain of physiology include a clinical study on the reduction of vasomotor symptoms, particularly hot flashes, in perimenopause;<ref>Manocha (2007), p.270</ref> improvement of airway hyperresponsiveness (AHR) in moderate to severe cases of asthma;<ref>Manocha (2002), p.114</ref> and monitoring skin temperature as a possible concomitant physiological phenomena in meditation.<ref>Manocha (2010), p.29</ref> While the former exhibit promising results for symptomatic patients, the latter one conducted with asymptomatic practitioners of SYM is of particular significance as they report of a subjective sensation called the 'cool breeze' in their hands, which is indicative of 'vibrations', i.e the movement of the Kundalini within and along the nerves of the body.<ref>{{Cite web |date=2019-08-11 |title=Kundalini |url=https://wemeditate.com/subtle-system/kundalini |access-date=2022-11-06 |website=We Meditate |language=en}}</ref> The clinical study monitored by Manocha et al. confirmed that, indeed, the objective measurement of skin temperature in SYM practitioners in comparison to the control group showed a significant cooling along the palms of the hand, whereas the control group of non-meditators exhibited no difference – or even an increase in skin temperature.<ref>Manocha (2010), p.29</ref>

Another area of physiological research has observed the possible corollary between meditation and hypertension control with Sahaja Yoga.<ref>Yalta et al. (2011), p.100</ref><ref>Chung et al. (2012), p.589</ref> , senior researcher from UCL, conducted a clinical trial with the ] in India with a population of 129 participants of which 67 followed SYM methods while the other 62 acted as a control group. The beneficial effect of meditation as an adjunct for hypertension control was deemed significant in comparison to the control group who only followed standard medical procedure. Additionally, corroborative observations for the amelioration of blood pressure with SYM in ageing symptomatic populations were recently found by Yalta et al. (2020),<ref>p.100</ref> as well asymptomatic healthy populations by Yunati et al.<ref>(2014) p.5</ref>

Other research areas in physiology have investigated motor skills and performance,<ref>{{Cite journal |last1=Rajat |first1=R |last2=Choudhary |first2=Rajeev |date=2016 |title=The effects of Sahaja Yog practice and pranadharna practice on dynamic balance ability. |url=https://www.kheljournal.com/archives/?year=2016&vol=3&issue=5&part=B&ArticleId=587 |journal=International Journal of Physical Education, Sports and Health |volume=3 |issue=5 |pages=76–78}}</ref> pulmonary functions,{{cn|date=December 2022}} and cardiology.<ref>{{Cite journal |last1=Yalta |first1=Kenan |last2=Ozturk |first2=Selcuk |last3=Yetkin |first3=Ertan |date=2016-07-01 |title=Golden Ratio and the heart: A review of divine aesthetics |url=https://www.internationaljournalofcardiology.com/article/S0167-5273(16)30588-5/abstract |journal=International Journal of Cardiology |language=English |volume=214 |pages=107–112 |doi=10.1016/j.ijcard.2016.03.166 |issn=0167-5273 |pmid=27060268}}</ref> While pioneers in their respective fields of research, these clinical trials establish the potential for further inquiry into the unique and varied concomitant physiological phenomena between SYM and its compound effects on wellbeing and disease management.

=== Psychological ===
As observed by the neurological research conducted with Sahaja Yoga meditation, the practice of thoughtless awareness has a tangible, and conducive effect on the neuroplasticity of our brain. How is this reflected in day to day behaviour? Indelibly interlinked in an interdisciplinary manner with neurology, psychology has been yet another scientific domain to test, observe, and analyse the effects of SYM to create behavioural change from within for both the individual and the organisation, be it in the application of corporate psychology in the Indian Army,<ref>{{Cite journal |last=Sharma |first=Sakshi |date=2015 |title=Occupational stress in the armed forces: An Indian army perspective |url=https://linkinghub.elsevier.com/retrieve/pii/S0970389615000701 |journal=IIMB Management Review |language=en |volume=27 |issue=3 |pages=148 |doi=10.1016/j.iimb.2015.06.009}}</ref> Hewlett-Packard,<ref>Bruck et al. (2017), p.32</ref> Walmart,<ref>Bruck et al. (2017), p.33</ref> Shell,<ref>{{Cite web |title=Clients |url=https://evolutionary-learning.org/clients/ |access-date=2022-11-06 |website=Center for Evolutionary Learning |language=en-US}}</ref> public companies in Germany,<ref>Bruck et al. (2017), p.162</ref> or various EU decision-making organs.<ref>Bruck et al. (2017), p.48</ref>

From a clinical rather than corporate perspective, trials have been mainly conducted in India<ref>Sharma et al. (2005)</ref><ref>Sharma et al. (2006)</ref> and abroad<ref>Morgan (2001)</ref><ref>Hackl (1995)</ref><ref>{{Cite journal |last=Núñez |first=Brenda Mabel |date=2014 |title=Beneficios sobre la calidad de vida en personas que practican Sahaja Yoga. Estudio descriptivo en base a resultados de encuesta auto-administrada. |url=https://www.revista-portalesmedicos.com/revista-medica/beneficios-calidad-de-vida-sahaja-yoga/ |journal=Portales Medicos}}</ref> with symptomatic populations exhibiting traits of depression and anxiety that have seen significantly reduced remissions<ref>Sharma et al. (2005), p.467</ref> compared to control groups. Albeit, SYM was administered alongside, not instead of, conventional antidepressants as an adjunct to better facilitate and sustain mental health.<ref>Sharma et al. (2006), p.382</ref> Hendriks' systematic review of available academic literature posits that Sahaja Yoga 'is associated with reduced depression in both healthy adults, and in adults with a depressive disorder. SY is also associated with decreased anxiety and increased subjective and well-being among healthy adults.'<ref>(2018), p.9</ref>


The term 'Sahaja Yoga' goes back at least to the 15th Century Indian mystic ]<ref>{{cite journal |last=Ray |first=Nihar Ranjan |date=October 2000 |title=The concept of 'Sahaj' in Guru Nanak's theology |url=http://www.sikhreview.org/october2000/theology.htm |journal=The Sikh Review |volume=48 |number=562 |access-date=26 November 2011 |archive-url=https://web.archive.org/web/20110927011616/http://www.sikhreview.org/october2000/theology.htm |archive-date=27 September 2011}}</ref> and has also been used to refer to ].<ref>{{cite book |title=Sar Bachan: An Abstract of the Teachings of Soami Ji Maharaj, the Founder of the Radha Soami System of Philosophy and Spiritual Science: The Yoga of the Sound Current |publisher=Radha Soami Satsang Beas |others=Translated by Sardar Sewa Singh and Julian P. Johnson |year=1934 |location=Beas, India |author=Soami Ji Maharaj |author-link=Shiv Dayal Singh}}{{Page needed|date=April 2014}}</ref> can also mean 'comfortable', 'natural', or 'uncomplicated' in Hindi.
Of sustained interest has been the potential of Sahaja Yoga meditation in enabling behavioural change in people and organisations via the lens of management studies, promoted by the interdisciplinary research team .<ref>{{Cite web |title=Center for Evolutionary Learning |url=https://evolutionary-learning.org/ |access-date=2022-11-06 |website=Center for Evolutionary Learning |language=en-US}}</ref> Overseen by , the Professor of Strategy and Sustainability at ] and Visiting Professor at ], alongside thought leaders in their respective fields, CEL has published a corpus of case studies and research over the past decade to gauge the extent to which sustainability can be galvanised by the practice of SYM in corporate settings.<ref>{{Cite web |title=Home - Professor Maurizio Zollo |url=https://www.imperial.ac.uk/people/m.zollo |access-date=2022-11-06 |website=www.imperial.ac.uk}}</ref><ref>{{Cite web |title=Who Are We |url=https://evolutionary-learning.org/about-us/ |access-date=2022-11-06 |website=Center for Evolutionary Learning |language=en-US}}</ref><ref>{{Cite journal |last1=Schneider |first1=Susan C. |last2=Zollo |first2=Maurizio |last3=Manocha |first3=Ramesh |date=2010-09-01 |title=Developing Socially Responsible Behaviour in Managers |url=http://openurl.ingenta.com/content/xref?genre=article&issn=1470-5001&volume=2010&issue=39&spage=21 |journal=Journal of Corporate Citizenship |language=en |volume=2010 |issue=39 |pages=21–40 |doi=10.9774/GLEAF.4700.2010.au.00004}}</ref> The aggregation of their results and insights were published by ] in the monograph ''The Evolutionary Leap toward Flourishing Organizations'' (2017) that provides a roadmap and adaptable methodology towards affecting systemic change via meditation.<ref>Bruck et al. (2017), p.142</ref> On the whole, training interventions in the form of SYM practice for managers and organisations via the CEL program exhibit a significant influence on both socially responsible behaviour (SRB) and on psychological antecedents that impact on SRB, therefore resulting in the cultivation of values that prioritise sustainable decision making in the long-term over self-centeredness in the short-term.<ref>Schneider et al. (2010), p.35</ref><ref>Bruck et al. (2017), p.52</ref>


== History == == History ==
Before starting Sahaja Yoga, Shri Mataji earned a reputation as a spiritual healer.<ref name=kakar/>{{rp|211–212}} With a small group of devotees around her, she began spreading her message of Sahaja Yoga in India in the year 1970. As she moved with her husband to London, UK, she continued her work there, and year by year the movement grew and spread throughout Europe, by the mid-80's reaching North America. In 1989, Shri Mataji made her first trip to Russia and Eastern Europe.<ref name=":1">{{Cite book |title=Encyclopedia of American religions |last=Melton |first=J. Gordon |publisher=Gale |year=2009 |isbn=978-0-7876-6384-1 |edition=8th |location=Detroit |pages=1005}}</ref> She charged no money, insisting that her lesson was a birthright which should be freely available to all. "There can be no peace in the world until there is peace within," she said.<ref name="funding">{{cite news |first=Michael |last=Posner |url=http://v1.theglobeandmail.com/servlet/story/LAC.20110311.OBDEVIATL/BDAStory/BDA/deaths |newspaper=] | title=Spiritual leader founded Sahaja yoga movement |date=11 March 2011 |access-date=19 March 2011 |archive-url=https://web.archive.org/web/20110717002037/http://v1.theglobeandmail.com/servlet/story/LAC.20110311.OBDEVIATL/BDAStory/BDA/deaths |archive-date=17 July 2011 |url-status=live}}</ref> As of 2021, Sahaja Yoga has centers in at least 69 countries.<ref>{{cite web|title=Sahaja Yoga Worldwide Contacts – Locate Sahaja Yoga Near You|url=https://www.sahajayoga.org/worldwidecontacts/phonelist.asp|url-status=live|archive-url=https://web.archive.org/web/20210226154220/https://www.sahajayoga.org/worldwidecontacts/phonelist.asp|archive-date=26 February 2021|access-date=21 April 2021|website=sahajayoga.org}}</ref> Before starting Sahaja Yoga, Srivastava had a reputation as a spiritual healer.<ref name=kakar/>{{rp|211–212}} In 1970, with a small group of devotees around her, she began spreading her message of Sahaja Yoga in India. As she moved with her husband to London, UK, she continued her religious activities there, and the movement grew and spread throughout Europe, by the mid-80's reaching North America. In 1989, Shri Mataji made her first trip to Russia and Eastern Europe.<ref name=":1">{{Cite book |title=Encyclopedia of American religions |last=Melton |first=J. Gordon |publisher=Gale |year=2009 |isbn=978-0-7876-6384-1 |edition=8th |location=Detroit |pages=1005}}</ref> She did not charge for her classes, insisting that her lesson was a birthright which should be freely available to all.<ref name="funding">{{cite news |first=Michael |last=Posner |url=http://v1.theglobeandmail.com/servlet/story/LAC.20110311.OBDEVIATL/BDAStory/BDA/deaths |newspaper=] | title=Spiritual leader founded Sahaja yoga movement |date=11 March 2011 |access-date=19 March 2011 |archive-url=https://web.archive.org/web/20110717002037/http://v1.theglobeandmail.com/servlet/story/LAC.20110311.OBDEVIATL/BDAStory/BDA/deaths |archive-date=17 July 2011 |url-status=live}}</ref> As of 2021, Sahaja Yoga has centers in at least 69 countries.<ref>{{cite web|title=Sahaja Yoga Worldwide Contacts – Locate Sahaja Yoga Near You|url=https://www.sahajayoga.org/worldwidecontacts/phonelist.asp|url-status=live|archive-url=https://web.archive.org/web/20210226154220/https://www.sahajayoga.org/worldwidecontacts/phonelist.asp|archive-date=26 February 2021|access-date=21 April 2021|website=sahajayoga.org}}</ref>


== Beliefs and practices== == Beliefs and practices==
The movement claims Sahaja Yoga is different from other yoga/meditations because it begins with self realization through kundalini awakening rather than as a result of performing kriya techniques or asanas. This spontaneous awakening is said to be made possible by the presence of Nirmala Srivastava herself, or even her photo. The hypothesis is that the experience of self realization can be individually verified.<ref name="Sahaja Yoga Book 1"/> The teachings, practices and beliefs of Sahaja Yoga are mainly Hindu-based, with a predominance of elements from mystical traditions, as well as local customs of India.<ref name=kakar/><ref name=coney1999/> There are however important elements of Christian origin, such as the eternal battle between good and evil.<ref name=kakar/><ref name=coney1999/> References to a variety of other religious, spiritual, mystical as well as modern scientific frameworks are also interwoven in Srivastava's teachings, although to a lesser degree.<ref name=kakar/><ref name=coney1999/> The movement claims Sahaja Yoga is different from other yoga/meditations because it begins with self realization through kundalini awakening rather than as a result of performing ] techniques or ]. This self realization is said to be made possible by the presence of Srivastava often through a photograph of her.<ref name="Sahaja Yoga Book 1"/> The teachings, practices and beliefs of Sahaja Yoga are mainly ]-based, with a predominance of elements from mystical traditions, as well as local customs of India.<ref name=kakar/><ref name=coney1999/> There are however elements of ] origin, such as the eternal battle between good and evil.<ref name=kakar/><ref name=coney1999/> References to a variety of other religious, spiritual, mystical as well as modern scientific frameworks are also interwoven in Srivastava's teachings, although to a lesser degree.<ref name=kakar/><ref name=coney1999/>


Religious sociologist Judith Coney<ref>{{cite book |page=289 |chapter=Contributors |title=The South Asian Religious Diaspora in Britain, Canada, and the United States (SUNY Series in Religious Studies |veditors=Coward HG |year=2000 |publisher=State University of New York Press |isbn=0791445100}}</ref> has reported facing a challenge in getting behind what she called "the public facade" of Sahaja Yoga.<ref name=coney1999/>{{rp|214}} She described Sahaja yogis as adopting a low profile with uncommitted individuals to avoid unnecessary conflict.<ref name=cnr>{{cite book |first=Judith |last=Coney |title=Children in New Religions |editor1-first=Susan J. |editor1-last=Palmer |editor2-first=Charlotte |editor2-last=Hardman |publisher=] | year=1999 |isbn=978-0-8135-2620-1 }}</ref> Religious sociologist Judith Coney<ref>{{cite book |page=289 |chapter=Contributors |title=The South Asian Religious Diaspora in Britain, Canada, and the United States (SUNY Series in Religious Studies |veditors=Coward HG |year=2000 |publisher=State University of New York Press |isbn=0791445100}}</ref> has reported facing a challenge in getting behind what she called "the public facade" of Sahaja Yoga.<ref name=coney1999/>{{rp|214}} She described Sahaja yogis as adopting a low profile with uncommitted individuals to avoid unnecessary conflict.<ref name=cnr>{{cite book |first=Judith |last=Coney |title=Children in New Religions |editor1-first=Susan J. |editor1-last=Palmer |editor2-first=Charlotte |editor2-last=Hardman |publisher=] | year=1999 |isbn=978-0-8135-2620-1 }}</ref>
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=== Kundalini === === Kundalini ===
{{Further |Kundalini}} {{Further |Kundalini}}
Within the Indian mystic tradition, kundalini awakening has long been a much sought-after goal that was thought rare and hard to attain.<ref name=kakar/> Sahaja Yoga is distinctive in offering a quick and easy path to such an awakening.<ref name=kakar>{{cite book |author=Sudhir Kakar |author-link=Sudhir Kakar |title=Shamans, Mystics and Doctors: A Psychological Inquiry into India and its Healing Traditions |publisher=University of Chicago Press |isbn=0226422798 |year=1991 }}{{rp|191}}</ref> Within the Indian mystic tradition, kundalini awakening has long been a much sought-after goal that was thought rare and hard to attain.<ref name=kakar/> Sahaja Yoga is distinctive in claiming to offer a quick and easy path to such an awakening.<ref name=kakar>{{cite book |author=Sudhir Kakar |author-link=Sudhir Kakar |title=Shamans, Mystics and Doctors: A Psychological Inquiry into India and its Healing Traditions |publisher=University of Chicago Press |isbn=0226422798 |year=1991 }}{{rp|191}}</ref>


=== Meditation === === Meditation ===
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Coney has observed that "Gender roles for women and men within Sahaja Yoga are clearly specified and highly segregated, and positions of authority in the group are held almost exclusively by the men".<ref name=coney1999/>{{rp|119}} Coney writes that the ideal of womanhood promoted within Sahaja Yoga draws both on the ideal wifely qualities of the goddess ] and on wider Hindu traditions. Coney believes these traditions are summed up in ] which holds that woman should be honoured and adorned but kept dependent on men in the family. Women are also described in this book as "dangerous" and needing to be guarded from temptation.<ref name=coney1999/>{{rp|121}} Coney has observed that "Gender roles for women and men within Sahaja Yoga are clearly specified and highly segregated, and positions of authority in the group are held almost exclusively by the men".<ref name=coney1999/>{{rp|119}} Coney writes that the ideal of womanhood promoted within Sahaja Yoga draws both on the ideal wifely qualities of the goddess ] and on wider Hindu traditions. Coney believes these traditions are summed up in ] which holds that woman should be honoured and adorned but kept dependent on men in the family. Women are also described in this book as "dangerous" and needing to be guarded from temptation.<ref name=coney1999/>{{rp|121}}


Coney has written that Nirmala Srivastava did not display consistent views on women but gave a number of messages about the status of women. On the one hand she said women are not inferior but described the sexes as complementary. Describing the man as the head of the family, she likened the woman's status to the heart: "The head always feels he decides, but the brain always knows that is the heart one has to cater, it is the heart which is all-pervading, it is the real source of everything".<ref name=coney1999/>{{rp|122}} She regretted what she saw as the loss of respect for women in society in both the East and West. However, she viewed Western ] suspiciously, seeing it as a "route to damnation" because it required women to deviate from their true nature.<ref name=coney1999/>{{rp|123}} Coney has written that Nirmala Srivastava did not display consistent views on women but gave a number of messages about the status of women. On the one hand she said women are not inferior but described the sexes as complementary. Describing the man as the head of the family, she likened the woman's status to the heart: "The head always feels he decides, but the brain always knows that is the heart one has to cater, it is the heart which is all-pervading, it is the real source of everything".<ref name=coney1999/>{{rp|122}} She regretted what she saw as the loss of respect for women in society in both the East and West. However, she viewed Western ] suspiciously, seeing it as a "route to damnation" because it required women to deviate from what she thought was their true nature.<ref name=coney1999/>{{rp|123}}


=== Family === === Family ===
Human rights lawyer Sylvie Langlaude has described the configuration of families within Sahaja Yoga as "unusual", noting that from birth children become familiarised with the movement's beliefs and Nirmala Srivastava's status by being closely involved in its day-to-day rituals including meditation, foot-soaking, and devotional singing.<ref name=law>{{cite book |author=Sylvie Langlaude |title=The Right of the Child to Religious Freedom in International Law |publisher=Brill |year=2007 |chapter=Chapter 1: Religious Children |page=33}}</ref> Human rights lawyer Sylvie Langlaude has described the configuration of families within Sahaja Yoga as having "a distinctive image and model of childhood", noting that from birth children become familiarised with the movement's beliefs and Nirmala Srivastava's status by being closely involved in its day-to-day rituals including meditation, foot-soaking, and devotional singing. This is in line with the other religions Langlaude examined, who concluded that "almost all traditions include informal nurturing within the family and slightly more formal nurturing within a religious community", and that children "are also initiated by their parents to a number of initiation rituals and to ceremonies and festivals."<ref name="law">{{cite book |author=Sylvie Langlaude |title=The Right of the Child to Religious Freedom in International Law |publisher=Brill |year=2007 |page=33-4 |chapter=Chapter 1: Religious Children}}</ref>


=== The subtle system – chakras and nadis === === The subtle system – chakras and nadis ===
] ]


Sahaja Yoga believes that in addition to our physical body there is a ] composed of ] (channels) and ] (energy centres). Nirmala Srivastava however equates the Sushumna ] with the ], the Ida nadi with the left and the Pingala nadi with the right sides of the sympathetic nervous system. Psychoanalyst Sudhir Kakar writes that ]'s additions to this widespread traditional ']' model include giving it a scientific, neurological veneer, an elaboration of the health aspects and an introduction of notions of traditional Christian morality.<ref>Sudhir Kakar wrote in his book ''Shamans, Mystics and Doctors'', "Essentially, Nirmala Srivastava's model of the human psyche is {{sic|comprised |hide=y|of}} the traditional tantric and hatha yoga notions of the subtle body, with its 'nerves' and 'centers,' and fuelled by a pervasive 'subtle energy' that courses through both the human and the divine, through the body and the cosmos. Nirmala Srivastava's contributions to this ancient model are not strikingly original: as a former medical student she has sought to give it a scientific, neurological veneer; as a former faith healer, she has elaborated upon those aspects of the model that are concerned with sickness and health; as someone born into an Indian Christian family she has tried to introduce notions of traditional Christian morality into an otherwise amoral Hindu view of the psyche." See Kakar (1991), p. 196</ref> Sahaja Yoga believes that in addition to our physical body there is a ] composed of ] (channels) and ] (energy centres). Nirmala Srivastava equates the Sushumna ] with the ], the Ida nadi with the left and the Pingala nadi with the right sides of the sympathetic nervous system. Psychoanalyst Sudhir Kakar writes that Nirmala Srivastava's additions to this widespread traditional ']' model include giving it a scientific, neurological veneer, an elaboration of the health aspects and an introduction of notions of traditional Christian morality.<ref>Sudhir Kakar wrote in his book ''Shamans, Mystics and Doctors'', "Essentially, Nirmala Srivastava's model of the human psyche is {{sic|comprised |hide=y|of}} the traditional tantric and hatha yoga notions of the subtle body, with its 'nerves' and 'centers,' and fuelled by a pervasive 'subtle energy' that courses through both the human and the divine, through the body and the cosmos. Nirmala Srivastava's contributions to this ancient model are not strikingly original: as a former medical student she has sought to give it a scientific, neurological veneer; as a former faith healer, she has elaborated upon those aspects of the model that are concerned with sickness and health; as someone born into an Indian Christian family she has tried to introduce notions of traditional Christian morality into an otherwise amoral Hindu view of the psyche." See Kakar (1991), p. 196</ref>

Chakras do not physically exist<ref name="Shermer 2002">{{cite book |title=] | publisher=ABC-CLIO |isbn=978-1-57607-653-8 |page= |editor-last=Shermer |editor-first=Michael |editor-link=Michael Shermer |volume=1 |year=2002}}</ref> but in a variety of ancient meditation practices they are believed to be part of the subtle body.<ref name="Sharma2006p193">{{cite book|first=Arvind |last=Sharma |title=A Primal Perspective on the Philosophy of Religion |url=https://books.google.com/books?id=PiO8lKUs9-YC |year=2006 |publisher=] |isbn=978-1-4020-5014-5 |pages=193–196}}</ref>


=== Apostasy === === Apostasy ===
In common with similar movements, most people who have left the Sahaja Yoga movement do not describe their experience as being unremittingly negative, often finding something positive they can say.<ref name="coney1999" />{{rp|184}} Nevertheless, in interviews with ex-members Judith Coney heard various complaints from ex-members, including that they had experienced unwanted ], had been dismayed by the difference between the reality of the movement and what they had expected, and had found their time in the movement frightening.<ref name="coney1999" />{{rp|182}} In common with similar movements, most people who have left the Sahaja Yoga movement do not describe their experience as being unremittingly negative, often finding something positive they can say.<ref name="coney1999" />{{rp|184}} Nevertheless, in interviews with ex-members Judith Coney heard various complaints, including that they had experienced unwanted ], had been dismayed by the difference between the reality of the movement and what they had expected, and had found their time in the movement frightening.<ref name="coney1999" />{{rp|182}}


In general, members who believed that had gained some form of supernatural protection from being in the movement, were fearful of being exposed to retribution for having left, perhaps in the form of a ] or fatal accident.<ref name="coney1999" />{{rp|180}} The ex-members who believed they had gained some form of supernatural protection from being in the movement were generally fearful of being exposed to retribution for having left, perhaps in the form of a ] or fatal accident.<ref name="coney1999" />{{rp|180}}


=== Eschatology === === Eschatology ===
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=== Membership statistics === === Membership statistics ===
There are no available statistical data about Sahaja Yoga membership. In 2001, the number of core members worldwide were estimated to 10,000, in addition to which around 100,000 practitioners more or less in the periphery were estimated to be found.<ref name="inform" /> There are varying reports about the movement's distribution worldwide. According to the Shri Mataji Nirmala Devi Sahaja Yoga World Foundation, Sahaja Yoga centers are established in over 95 countries.<ref>{{Cite web |url=http://shrimataji.org/site/life/biography-from-nirmala-srivastava-to-shri-mataji.html |title=From Nimala Srivastava to Shri Mataji |last=Shri Mataji Nirmala Devi Sahaja Yoga World Foundation |date=7 May 2017 |website=Shri Mataji: A Life Dedicated to Humanity |access-date=4 May 2017 |archive-url=https://web.archive.org/web/20170528013626/http://shrimataji.org/site/life/biography-from-nirmala-srivastava-to-shri-mataji.html |archive-date=28 May 2017 |url-status=live}}</ref> In a news article in Indian Express published on the occasion of Mataji's death in 2011, however, Sahaja Yoga centers were told to be found in over 140 countries.<ref name=":0" /> There are no available statistical data about Sahaja Yoga membership. In 2001, the number of core members worldwide was estimated to be 10,000, in addition to 100,000 practitioners more or less in the periphery.<ref name="inform" /> There are varying reports about the movement's distribution worldwide. According to the Shri Mataji Nirmala Devi Sahaja Yoga World Foundation, Sahaja Yoga centers are established in over 140 countries.<ref>{{Cite web |url=http://shrimataji.org/site/life/biography-from-nirmala-srivastava-to-shri-mataji.html |title=From Nimala Srivastava to Shri Mataji |last=Shri Mataji Nirmala Devi Sahaja Yoga World Foundation |date=7 May 2017 |website=Shri Mataji: A Life Dedicated to Humanity |access-date=4 May 2017 |archive-url=https://web.archive.org/web/20170528013626/http://shrimataji.org/site/life/biography-from-nirmala-srivastava-to-shri-mataji.html |archive-date=28 May 2017 |url-status=live}}</ref> In a news article in Indian Express published on the occasion of Srivastava's death in 2011, however, Sahaja Yoga centers were said to exist in 140 countries.<ref name=":0" />


=== International Sahaja Public School=== === International Sahaja Public School===
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=== Vishwa Nirmal Prem Ashram === === Vishwa Nirmal Prem Ashram ===
The ''Vishwa Nirmala Prem Ashram'' is a not-for profit project by the NGO '''Vishwa Nirmala Dharma''' (Sahaja Yoga International) located in Noida, ], ], opened in 2003. The ashram is a "facility where women and girls are rehabilitated by being taught meditation and other skills that help them overcome trauma".<ref>{{cite news |url=http://articles.timesofindia.indiatimes.com/2006-11-16/edit-page/27827906_1_girls-drunken-man-mother |title=A New Childhood |first=Arshiya |last=Khanna |newspaper=] | date=16 November 2006 |access-date=4 November 2007 |archive-url=https://web.archive.org/web/20121018233831/http://articles.timesofindia.indiatimes.com/2006-11-16/edit-page/27827906_1_girls-drunken-man-mother |archive-date=18 October 2012 }}</ref><ref>{{cite news |magazine=Blossom Times |volume=1 |issue=3 |date=31 August 2007 |url=http://www.blossomtimes.org/site/pdf/BlossomTimes_issue3.pdf |title=An interview with Gisela Matzer |page=3 |archive-url=https://web.archive.org/web/20070926011530/http://www.blossomtimes.org/site/pdf/BlossomTimes_issue3.pdf |archive-date=26 September 2007}}</ref> The ''Vishwa Nirmala Prem Ashram'' is a not-for profit project by the NGO '''Vishwa Nirmala Dharma''' (Sahaja Yoga International) located in Noida, ], ], opened in 2003. The ashram is a "facility where women and girls are rehabilitated by being taught meditation and other skills that help them overcome trauma".<ref>{{cite news |url=https://timesofindia.indiatimes.com/home/opinion/edit-page/A-New-Childhood/articleshow/457754.cms |title=A New Childhood |first=Arshiya |last=Khanna |newspaper=] | date=16 November 2006 |access-date=4 November 2007 |url-status=live |archive-url=https://web.archive.org/web/20121018233831/http://articles.timesofindia.indiatimes.com/2006-11-16/edit-page/27827906_1_girls-drunken-man-mother |archive-date=18 October 2012 }}</ref><ref>{{cite news |magazine=Blossom Times |volume=1 |issue=3 |date=31 August 2007 |url=http://www.blossomtimes.org/site/pdf/BlossomTimes_issue3.pdf |title=An interview with Gisela Matzer |page=3 |archive-url=https://web.archive.org/web/20070926011530/http://www.blossomtimes.org/site/pdf/BlossomTimes_issue3.pdf |archive-date=26 September 2007}}</ref>


=== Funding === === Funding ===
The methods for practicing Sahaja Yoga are made available free of charge to those interested. According to the official Sahaja Yoga website there is a fee for attending international ] to cover costs<ref>{{cite web |url=http://www.sahajayoga.org/swan/view/swan_358_2005.asp |archive-url=https://archive.today/20120915070213/http://www.sahajayoga.org/swan/view/swan_358_2005.asp |archive-date=15 September 2012 |title=Puja/Dakshina Costs |website=sahajayoga.org |publisher=Vishwa Nirmala Dharma |department=Sahaja Worldwide Announcements and News (SWAN) |date=20 July 2005 |access-date=26 November 2011}}</ref> According to the dictates of their founder, the methods for practicing Sahaja Yoga are made available free of charge to those interested. Nevertheless, according to the official Sahaja Yoga website there is a fee for attending international ] to cover costs.<ref>{{cite web |url=http://www.sahajayoga.org/swan/view/swan_358_2005.asp |archive-url=https://archive.today/20120915070213/http://www.sahajayoga.org/swan/view/swan_358_2005.asp |archive-date=15 September 2012 |title=Puja/Dakshina Costs |website=sahajayoga.org |publisher=Vishwa Nirmala Dharma |department=Sahaja Worldwide Announcements and News (SWAN) |date=20 July 2005 |access-date=26 November 2011}}</ref>


According to author ], "Shri Mataji neither charged for her lectures nor for her ability to give Self Realization, nor does one have to become a member of this organization. She insisted that one cannot pay for enlightenment and she continued to denounce the ]-proclaimed 'gurus' who are more interested in the seekers' purse than their spiritual ascent".<ref name="barrett">{{cite book |last=Barrett |first=David V. |author-link=David V. Barrett |title=The New Believers |publisher=Cassell |year=2001 |isbn=0-304-35592-5 |pages= |url-access=registration |url=https://archive.org/details/newbelieverssurv00barr/page/297 }}</ref> According to author ], "Shri Mataji neither charged for her lectures nor for her ability to give Self Realization, nor does one have to become a member of this organization. She insisted that one cannot pay for enlightenment and she continued to denounce the ]-proclaimed 'gurus' who are more interested in the seekers' purse than their spiritual ascent".<ref name="barrett">{{cite book |last=Barrett |first=David V. |author-link=David V. Barrett |title=The New Believers |publisher=Cassell |year=2001 |isbn=0-304-35592-5 |pages= |url-access=registration |url=https://archive.org/details/newbelieverssurv00barr/page/297 }}</ref>
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Sahaja Yoga leaders have denied this, pointing out that their group is recognised in both the US and Russia, that all members are free to come and go as they please. They admit that members are asked for voluntary contributions to events and projects, but that the money does not go to the founder herself. A current member of 25 years said: "All the organisation owns is a few properties in various countries. If we were into making money, that would be a pretty feeble return."<ref name=eveningstandard /> --> Sahaja Yoga leaders have denied this, pointing out that their group is recognised in both the US and Russia, that all members are free to come and go as they please. They admit that members are asked for voluntary contributions to events and projects, but that the money does not go to the founder herself. A current member of 25 years said: "All the organisation owns is a few properties in various countries. If we were into making money, that would be a pretty feeble return."<ref name=eveningstandard /> -->


== Criticism == == Cult classification ==
Cult expert ] has written that Sahaja Yoga exhibits the classic characteristics of a cult in the way it conditions its members.<ref name="jma">{{cite book |author=Abgrall, Jean-Marie |title=Soul Snatchers: The Mechanics of Cults |publisher=Algora Publishing |year=2000 |author-link=Jean-Marie Abgrall |pages=139–144}}</ref> These include having a god-like leader, disrupting existing relationships, and promising security and specific benefits while demanding loyalty and financial support.<ref name="jma" /> Abgrall writes that the true activities of the cult are hidden behind the projection of a positive image and an explicit statement that "Sahaja yoga is not a cult".<ref name="jma" />
While well received across the globe, due to its ] nature integrating various different faiths under one rubric and relatively modest following in the West, Sahaja Yoga–much like other minor faiths and beliefs practiced across the centuries–has been the target of local opposition and resistance in majority Christian Catholic nations, who are informed by an ] perspective that is conducive towards fostering ] and rather limited views.<ref>{{Cite journal |last=Gómez |first=José María Cruselles |date=2021 |title=Valleriola. Tres linajes conversos entre la destrucción de la Judería de Valencia y los procesos de la Inquisición española |url=https://dialnet.unirioja.es/servlet/articulo?codigo=8201497 |journal=Sefarad: Revista de Estudios Hebraicos y Sefardíes |volume=81 |issue=2 |pages=333–377 |doi=10.3989/sefarad.021-012.a |s2cid=245360110 |issn=0037-0894}}</ref><ref>{{Cite web |title=Sahaja Yoga |url=https://shrimatajifoundation.org/sahaja-yoga/ |access-date=2022-11-10 |language=en-GB}}</ref>


Judith Coney has written that members "disguised some of their beliefs" from non-members.<ref name=coney1999/>{{rp|214}} Coney writes people who had left the movement welcomed the chance to talk to her as an independent researcher, but that some were fearful of reprisals if they did so, and others found their experiences too painful to revisit.<ref name=coney1999/>{{rp|214}} Most were unwilling to talk to her "on the record".<ref name=coney1999/>{{rp|214}}
Discredited French cult expert ] has written that Sahaja Yoga exhibits the classic characteristics of a cult in the way it conditions its members.<ref name="jma">{{cite book |author=Abgrall, Jean-Marie |title=Soul Snatchers: The Mechanics of Cults |publisher=Algora Publishing |year=2000 |author-link=Jean-Marie Abgrall |pages=139–144}}</ref><ref>{{Cite journal |last=Anthony |first=Dick |date=1999-12-01 |title=Pseudoscience and Minority Religions: An Evaluation of the Brainwashing Theories of Jean-Marie Abgrall |url=https://doi.org/10.1023/A:1022081411463 |journal=Social Justice Research |language=en |volume=12 |issue=4 |pages=421–456 |doi=10.1023/A:1022081411463 |s2cid=140454555 |issn=1573-6725}}</ref> These include having a god-like leader, disrupting existing relationships, and promising security and specific benefits while demanding loyalty and financial support.<ref name="jma" /> Abgrall writes that the true activities of the cult are hidden behind the projection of a positive image and an explicit statement that "Sahaja yoga is not a cult".


An "A-Z of cults" in '']'' reported that adherents of Sahaja Yoga found a cult designation "particularly offensive" but that the movement had been plagued by accounts of children being separated from their parents and of large financial donations made to Nirmala Srivastava.<ref name=az>{{cite news |newspaper=The Guardian |title=A-Z of cults |first=Robert |last=Cornelius |date=14 May 1995}}</ref>
In 2001, The '']'' investigated the claim that Sahaja Yoga had been "described as a dangerous cult". The reporter, ], wrote about an event he attended and noted that a Sahaja Yoga representative asked him to feel free to talk to whomever he wanted. He remarked, that "either their openness is a PR ], or they genuinely have nothing to hide." He proposed that "one of the key definitions of a cult is the rigour with which it strives to recruit new members" and concluded that there was no aggressive recruitment squeeze.<ref name="eveningstandard">{{cite news |last=Crace |first=John |date=18 July 2001 |title=Monday night with the divine mother |newspaper=]}}</ref>

Judith Coney found that most people who leave the movement voluntarily still had positive things to say about it. She wrote that ex members welcomed the chance to talk to her as an independent researcher and most were willing to talk to her "on the record".<ref name="coney1999" />{{rp|214}} Coney described a meeting she attended in which the level of secrecy within the group was discussed. In response to some negative publicity, Sahaja yogis reflected on the ways in which some of their beliefs were disguised when in contact with non-members. Coney described the discussion as frank and revealing.<ref name="coney1999" />{{rp|214}}


In 2001, '']'' reported the allegation made by some ex-members, that Sahaja Yoga is a cult which aims to control the minds of its members.<ref name=indy-cult/> Ex-members said that the organisation insists all family ties are broken and all communication with them cease, that crying children can be seen as being possessed by demons, that negative and positive vibrations need "clearing", and that being a member of the group is very expensive.<ref name=indy-cult>{{Cite news |url=https://www.independent.co.uk/news/people/profiles/shri-who-must-be-obeyed-9263416.html |title=Shri who must be obeyed |date=13 July 2001 |work=The Independent |access-date=17 November 2017 |archive-url=https://web.archive.org/web/20180119200021/http://www.independent.co.uk/news/people/profiles/shri-who-must-be-obeyed-9263416.html |archive-date=19 January 2018 |url-status=live}}</ref> In 2005, '']'' reported that some critics who feel that the group is a cult have started their own websites.<ref>{{cite news |url=http://www.northjersey.com/page.php?qstr=eXJpcnk3ZjcxN2Y3dnFlZUVFeXkzJmZnYmVsN2Y3dnFlZUVFeXk2NzMxNTk4 |title=Hundreds fill weekend with devotion, bliss |newspaper=] | first=John |last=Chadwick |date=24 July 2005 |location=Bergen County, New Jersey |archive-url=https://web.archive.org/web/20070320154926/http://www.northjersey.com/page.php?qstr=eXJpcnk3ZjcxN2Y3dnFlZUVFeXkzJmZnYmVsN2Y3dnFlZUVFeXk2NzMxNTk4 |archive-date=20 March 2007}}</ref> In 2001, '']'' reported the allegation made by some ex-members, that Sahaja Yoga is a cult which aims to control the minds of its members.<ref name=indy-cult/> Ex-members said that the organisation insists all family ties are broken and all communication with them cease, that crying children can be seen as being possessed by demons, that negative and positive vibrations need "clearing", and that being a member of the group is very expensive.<ref name=indy-cult>{{Cite news |url=https://www.independent.co.uk/news/people/profiles/shri-who-must-be-obeyed-9263416.html |title=Shri who must be obeyed |date=13 July 2001 |work=The Independent |access-date=17 November 2017 |archive-url=https://web.archive.org/web/20180119200021/http://www.independent.co.uk/news/people/profiles/shri-who-must-be-obeyed-9263416.html |archive-date=19 January 2018 |url-status=live}}</ref> In 2005, '']'' reported that some critics who feel that the group is a cult have started their own websites.<ref>{{cite news |url=http://www.northjersey.com/page.php?qstr=eXJpcnk3ZjcxN2Y3dnFlZUVFeXkzJmZnYmVsN2Y3dnFlZUVFeXk2NzMxNTk4 |title=Hundreds fill weekend with devotion, bliss |newspaper=] | first=John |last=Chadwick |date=24 July 2005 |location=Bergen County, New Jersey |archive-url=https://web.archive.org/web/20070320154926/http://www.northjersey.com/page.php?qstr=eXJpcnk3ZjcxN2Y3dnFlZUVFeXkzJmZnYmVsN2Y3dnFlZUVFeXk2NzMxNTk4 |archive-date=20 March 2007}}</ref>


In 2005 the Belgian State organisation IACSSO (]) issued an advisory against Sahaja Yoga, which has since been rescinded.<ref name=final-judgement/> The advisory had categorized Sahaja Yoga as a ] cult ("syncretische cultus") based on the Hindu tradition, and warns that the recruitment techniques used by Sahaja Yoga pose a risk to the public in general and young people in particular.<ref name=be-advisory>{{cite web |title=Advies van het Informatie- en Adviescentrum inzake de Schadelijke Sektarische Organisaties (IACSSO) over Sahaja Yoga |publisher=IACSSO |language=nl |date=7 March 2005 |url=https://www.iacsso.be/publicatiesadvies050307.htm}}</ref> Sahaja Yoga Belgium sued IACSSO and preliminary rulings were found in their favour, adjudging that Sahaja Yoga was "not a cult".<ref>{{cite news |title=Sahaja Yoga is geen sekte |url=http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/255219/2008/04/25/Sahaja-Yoga-is-geen-sekte.dhtml |newspaper=] | date=22 July 2008 |trans-title=Sahaja Yoga is not a cult |language=nl |access-date=26 November 2011 |archive-url=https://web.archive.org/web/20120121220002/http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/255219/2008/04/25/Sahaja-Yoga-is-geen-sekte.dhtml |archive-date=21 January 2012 |url-status=live}}</ref> However, on appeal in 2011 these preliminary rulings were overturned and in a final judgement it was found that Sahaja Yoga had been unable to refute IACSSO's statements.<ref name=final-judgement>{{cite book |page=24 |title=State and Church in the European Union |edition=3rd |veditors=Robbers G |vauthors=Torfs R, Vrielink J |year=2019 |publisher=Nomos Verlag |chapter=State and Church in Belgium |isbn=978-3-84-529626-5 |doi=10.5771/9783845296265-11|s2cid=204603665 }}</ref> In 2005 the Belgian State organisation IACSSO (]) issued an advisory against Sahaja Yoga.<ref name=final-judgement/> The advisory categorizes Sahaja Yoga as a ] cult ("syncretische cultus") based on the Hindu tradition, and warns that the recruitment techniques used by Sahaja Yoga pose a risk to the public in general and young people in particular.<ref name=be-advisory>{{cite web |title=Advies van het Informatie- en Adviescentrum inzake de Schadelijke Sektarische Organisaties (IACSSO) over Sahaja Yoga |publisher=IACSSO |language=nl |date=7 March 2005 |url=https://www.iacsso.be/publicatiesadvies050307.htm}}</ref> Sahaja Yoga Belgium sued IACSSO and preliminary rulings were found in their favour, adjudging that Sahaja Yoga was "not a cult".<ref>{{cite news |title=Sahaja Yoga is geen sekte |url=http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/255219/2008/04/25/Sahaja-Yoga-is-geen-sekte.dhtml |newspaper=] | date=22 July 2008 |trans-title=Sahaja Yoga is not a cult |language=nl |access-date=26 November 2011 |archive-url=https://web.archive.org/web/20120121220002/http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/255219/2008/04/25/Sahaja-Yoga-is-geen-sekte.dhtml |archive-date=21 January 2012 |url-status=live}}</ref> However, on appeal in 2011 these preliminary rulings were overturned and in a final judgement it was found that Sahaja Yoga had been unable to refute IACSSO's statements.<ref name=final-judgement>{{cite book |page=24 |title=State and Church in the European Union |edition=3rd |veditors=Robbers G |vauthors=Torfs R, Vrielink J |year=2019 |publisher=Nomos Verlag |chapter=State and Church in Belgium |isbn=978-3-84-529626-5 |doi=10.5771/9783845296265-11}}</ref>


In 2013, '']'' reported that the Belgian Department of State Security monitors how often politicians are contacted and lobbied by organizations. The list of organizations includes Sahaja Yoga.<ref>{{cite news |newspaper=] | title=Staatsveiligheid houdt Wetstraat in de gaten |trans-title=State keeps an eye Wetstraat |first1=Buxant |last1=Martin |first2=Steven |last2=Samyn |date=2 February 2013 |url=http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/1572744/2013/02/02/Staatsveiligheid-houdt-Wetstraat-in-de-gaten.dhtml |language=nl |access-date=2 February 2013 |archive-url=https://web.archive.org/web/20130514122122/http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/1572744/2013/02/02/Staatsveiligheid-houdt-Wetstraat-in-de-gaten.dhtml |archive-date=14 May 2013 |url-status=live}}</ref> In 2013, '']'' reported that the Belgian Department of State Security monitors how often politicians are contacted and lobbied by organizations. The list of organizations includes Sahaja Yoga.<ref>{{cite news |newspaper=] | title=Staatsveiligheid houdt Wetstraat in de gaten |trans-title=State keeps an eye Wetstraat |first1=Buxant |last1=Martin |first2=Steven |last2=Samyn |date=2 February 2013 |url=http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/1572744/2013/02/02/Staatsveiligheid-houdt-Wetstraat-in-de-gaten.dhtml |language=nl |access-date=2 February 2013 |archive-url=https://web.archive.org/web/20130514122122/http://www.demorgen.be/dm/nl/989/Binnenland/article/detail/1572744/2013/02/02/Staatsveiligheid-houdt-Wetstraat-in-de-gaten.dhtml |archive-date=14 May 2013 |url-status=live}}</ref>


In 2001, The '']'' reported that Sahaja Yoga has been "described as a dangerous cult" and "has a dissident website created by former members". The reporter, ], wrote about an event he attended and noted that a Sahaja Yoga representative asked him to feel free to talk to whomever he wanted. He remarked, "Either their openness is a PR ], or they genuinely have nothing to hide." He proposed that "one of the key definitions of a cult is the rigour with which it strives to recruit new members" and concluded that there was no aggressive recruitment squeeze.<ref name="eveningstandard">{{cite news |title=Monday night with the divine mother |newspaper=] | date=18 July 2001 |first=John |last=Crace}}</ref>
] wrote that some former members say that they were expelled from the movement because they "resisted influence that Mataji had over their lives". According to Barrett, the movement's founder's degree of control over members' lives has given rise to concerns.<ref name="barrett" />

The Austrian Ministry for Environment, Youth and Family states that "Sahaja Yoga" regards Nirmala Srivastava as an authority who cannot be questioned.<ref>{{cite book |title=Sekten! Wissen schützt |url=http://www.lermanet.com/cisar/germany/books/990913b.htm |trans-title=Sects! Knowledge Protects |author=Ministry for Environment, Youth and Family: ] | others=Translated by cisar.org |website=lermanet.com |access-date=17 April 2014 |year=1999 |location=Vienna |publisher=Druckerei Berger |edition=2nd |archive-url=https://web.archive.org/web/20080621020349/http://www.lermanet.com/cisar/germany/books/990913b.htm |archive-date=21 June 2008 |url-status=live}}</ref>

== Bibliography ==


] wrote that some former members say that they were expelled from the movement because they "resisted influence that Mataji had over their lives". According to Barrett, the movement's founder's degree of control over members' lives has given rise to concerns.<ref name="barrett" /> The Austrian Ministry for Environment, Youth and Family states that "Sahaja Yoga" regards Nirmala Srivastava as an authority who cannot be questioned.<ref>{{cite book |title=Sekten! Wissen schützt |url=http://www.lermanet.com/cisar/germany/books/990913b.htm |trans-title=Sects! Knowledge Protects |author=Ministry for Environment, Youth and Family: ] | others=Translated by cisar.org |website=lermanet.com |access-date=17 April 2014 |year=1999 |location=Vienna |publisher=Druckerei Berger |edition=2nd |archive-url=https://web.archive.org/web/20080621020349/http://www.lermanet.com/cisar/germany/books/990913b.htm |archive-date=21 June 2008 |url-status=live}}</ref>
=== Academic Research ===
*{{cite journal |doi=10.1016/S0304-3940(01)02094-8|title=Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: High-resolution EEG investigation of meditation |year=2001 |last1=Aftanas |first1=L.I. |last2=Golocheikine |first2=S.A. |journal=Neuroscience Letters |volume=310 |issue=1 |pages=57–60 |pmid=11524157 |s2cid=26624762 }}
*{{cite journal |doi=10.1016/S0304-3940(02)00745-0|title=Non-linear dynamic complexity of the human EEG during meditation |year=2002 |last1=Aftanas |first1=L.I. |last2=Golocheikine |first2=S.A. |journal=Neuroscience Letters |volume=330 |issue=2 |pages=143–146 |pmid=12231432 |s2cid=2515889 }}
*{{cite journal |doi=10.1023/A:1022986308931|year=2003 |last1=Aftanas |first1=L. I. |last2=Golosheikin |first2=S. A. |title=Changes in Cortical Activity in Altered States of Consciousness: The Study of Meditation by High-Resolution EEG |journal=Human Physiology |volume=29 |issue=2 |pages=143–151 |s2cid=6892410 }}
*{{cite journal |doi=10.1080/00207450590897969|title=Impact of regular meditation practice on EEG activity at rest and during evoked negative emotions |year=2005 |last1=Aftanas |first1=Ljubomir |last2=Golosheykin |first2=Semen |journal=International Journal of Neuroscience |volume=115 |issue=6 |pages=893–909 |pmid=16019582 |s2cid=23303346 }}
*{{cite journal |doi=10.3389/fnhum.2021.614882|doi-access=free |title=Resting State Functional Connectivity Associated with Sahaja Yoga Meditation |year=2021 |last1=Barrós-Loscertales |first1=Alfonso |last2=Hernández |first2=Sergio Elías |last3=Xiao |first3=Yaqiong |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |journal=Frontiers in Human Neuroscience |volume=15 |page=614882 |pmid=33796013 |pmc=8007769 }}
*{{cite journal |doi=10.1089/acm.2011.0038|title=Effect of ''Sahaja'' Yoga Meditation on Quality of Life, Anxiety, and Blood Pressure Control |year=2012 |last1=Chung |first1=Sheng-Chia |last2=Brooks |first2=Maria M. |last3=Rai |first3=Madhur |last4=Balk |first4=Judith L. |last5=Rai |first5=Sandeep |journal=The Journal of Alternative and Complementary Medicine |volume=18 |issue=6 |pages=589–596 |pmid=22784346 }}
*{{cite journal |doi=10.1002/brb3.1159|title=Short-term Sahaja Yoga meditation training modulates brain structure and spontaneous activity in the executive control network |year=2019 |last1=Dodich |first1=Alessandra |last2=Zollo |first2=Maurizio |last3=Crespi |first3=Chiara |last4=Cappa |first4=Stefano F. |last5=Laureiro Martinez |first5=Daniella |last6=Falini |first6=Andrea |last7=Canessa |first7=Nicola |journal=Brain and Behavior |volume=9 |issue=1 |pages=e01159 |pmid=30485713 |pmc=6346416 }}
*{{cite journal |doi=10.1177/1359104504046155|title=Sahaja Yoga Meditation as a Family Treatment Programme for Children with Attention Deficit-Hyperactivity Disorder |year=2004 |last1=Harrison |first1=Linda J. |last2=Manocha |first2=Ramesh |last3=Rubia |first3=Katya |journal=Clinical Child Psychology and Psychiatry |volume=9 |issue=4 |pages=479–497 |s2cid=26449517 }}
*{{cite journal |doi=10.1515/jcim-2016-0163|title=The effects of Sahaja Yoga meditation on mental health: A systematic review |year=2018 |last1=Hendriks |first1=Tom |journal=Journal of Complementary and Integrative Medicine |volume=15 |issue=3 |pmid=29847314 |s2cid=44076116 }}
*{{cite journal |doi=10.1089/acm.2013.0450|title=Monitoring the Neural Activity of the State of Mental Silence While Practicing Sahaja Yoga Meditation |year=2015 |last1=Hernández |first1=Sergio E. |last2=Suero |first2=José |last3=Rubia |first3=Katya |last4=González-Mora |first4=José L. |journal=The Journal of Alternative and Complementary Medicine |volume=21 |issue=3 |pages=175–179 |pmid=25671603 }}
*{{cite journal |doi=10.1371/journal.pone.0150757|doi-access=free |title=Increased Grey Matter Associated with Long-Term Sahaja Yoga Meditation: A Voxel-Based Morphometry Study |year=2016 |last1=Hernández |first1=Sergio Elías |last2=Suero |first2=José |last3=Barros |first3=Alfonso |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |journal=PLOS ONE |volume=11 |issue=3 |pages=e0150757 |pmid=26938433 |pmc=4777419 |bibcode=2016PLoSO..1150757H }}
*{{cite journal |doi=10.1016/j.neuroscience.2017.12.017|title=Gray Matter and Functional Connectivity in Anterior Cingulate Cortex are Associated with the State of Mental Silence During Sahaja Yoga Meditation |year=2018 |last1=Hernández |first1=Sergio Elías |last2=Barros-Loscertales |first2=Alfonso |last3=Xiao |first3=Yaqiong |last4=González-Mora |first4=José Luis |last5=Rubia |first5=Katya |journal=Neuroscience |volume=371 |pages=395–406 |pmid=29275207 |s2cid=42822867 }}
*{{cite journal |doi=10.1371/journal.pone.0237552|doi-access=free |title=Larger whole brain grey matter associated with long-term Sahaja Yoga Meditation: A detailed area by area comparison |year=2020 |last1=Hernández |first1=Sergio Elías |last2=Dorta |first2=Roberto |last3=Suero |first3=José |last4=Barros-Loscertales |first4=Alfonso |last5=González-Mora |first5=José Luis |last6=Rubia |first6=Katya |journal=PLOS ONE |volume=15 |issue=12 |pages=e0237552 |pmid=33370272 |pmc=7769288 |bibcode=2020PLoSO..1537552H }}
*{{cite journal |doi=10.1016/j.neuroimage.2012.01.042|title=Reduced functional connectivity between cortical sources in five meditation traditions detected with lagged coherence using EEG tomography |year=2012 |last1=Lehmann |first1=Dietrich |last2=Faber |first2=Pascal L. |last3=Tei |first3=Shisei |last4=Pascual-Marqui |first4=Roberto D. |last5=Milz |first5=Patricia |last6=Kochi |first6=Kieko |journal=NeuroImage |volume=60 |issue=2 |pages=1574–1586 |pmid=22266174 |s2cid=5688450 |url=https://www.zora.uzh.ch/id/eprint/61702/1/NeuroImage_60%5B2%5D_pages_1574-1586_%282012%29.pdf }}
*{{cite journal |doi=10.1007/s10880-007-9076-5|title=A Pilot Study of a Mental Silence Form of Meditation for Women in Perimenopause |year=2007 |last1=Manocha |first1=Ramesh |last2=Semmar |first2=Barbara |last3=Black |first3=Deborah |journal=Journal of Clinical Psychology in Medical Settings |volume=14 |issue=3 |pages=266–273 |s2cid=37629433 }}
*{{cite journal |pmid=19530378|year=2009 |last1=Manoch |first1=R. |last2=Gordon |first2=A. |last3=Black |first3=D. |last4=Malhi |first4=G. |last5=Seidler |first5=R. |title=Using meditation for less stress and better wellbeing - A seminar for GPS |journal=Australian Family Physician |volume=38 |issue=6 |pages=454–458 }}
*{{cite journal |doi=10.18936/islis.28.1_23|year=2010 |volume=28 |last1=MANOCHA |first1=Ramesh |last2=BLACK |first2=Deborah |last3=SPIRO |first3=David |last4=RYAN |first4=Jake |last5=STOUGH |first5=Con |title=Changing Definitions of Meditation-Is there a Physiological Corollary? Skin temperature changes of a mental silence orientated form of meditation compared to rest |journal=Journal of International Society of Life Information Science }}
*{{cite journal |doi=10.1155/2011/960583|doi-access=free |title=A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers |year=2011 |last1=Manocha |first1=R. |last2=Black |first2=D. |last3=Sarris |first3=J. |last4=Stough |first4=C. |journal=Evidence-Based Complementary and Alternative Medicine |volume=2011 |pages=1–8 |pmid=21716708 |pmc=3118731 }}
*{{cite journal |last=Morgan |first=A. J. |year=2000 |title=Sahaja Yoga: An ancient path to modern mental health |journal=Transpersonal Psychology Review |volume=4 |issue=4 |pages=41–49}}
* {{cite journal |last1=Núñez |first1=Brenda Mabel |date=2014 |title=Beneficios sobre la calidad de vida en personas que practican Sahaja Yoga. Estudio descriptivo en base a resultados de encuesta auto-administrada |journal=Revista Electrónica de Portales Medicos.com |url=https://www.revista-portalesmedicos.com/revista-medica/beneficios-calidad-de-vida-sahaja-yoga/}}
*{{cite journal |pmid=7649596|year=1995 |last1=Panjwani |first1=U. |last2=Gupta |first2=H. L. |last3=Singh |first3=S. H. |last4=Selvamurthy |first4=W. |last5=Rai |first5=U. C. |title=Effect of Sahaja yoga practice on stress management in patients of epilepsy |journal=Indian Journal of Physiology and Pharmacology |volume=39 |issue=2 |pages=111–116 }}
*{{cite journal |doi=10.1023/a:1009523904786|year=2000 |last1=Panjwani |first1=U. |last2=Selvamurthy |first2=W. |last3=Singh |first3=S. H. |last4=Gupta |first4=H. L. |last5=Mukhopadhyay |first5=S. |last6=Thakur |first6=L. |title=Effect of Sahaja yoga meditation on auditory evoked potentials (AEP) and visual contrast sensitivity (VCS) in epileptics |journal=Applied Psychophysiology and Biofeedback |volume=25 |issue=1 |pages=1–12 |pmid=10832506 |s2cid=25179151 }}
*{{cite journal |doi=10.1080/02699931.2014.945903|title=Effects of long-term meditation practice on attentional biases towards emotional faces: An eye-tracking study |year=2015 |last1=Pavlov |first1=S. V. |last2=Korenyok |first2=V. V. |last3=Reva |first3=N. V. |last4=Tumyalis |first4=A. V. |last5=Loktev |first5=K. V. |last6=Aftanas |first6=L. I. |journal=Cognition and Emotion |volume=29 |issue=5 |pages=807–815 |pmid=25109832 |s2cid=25738562 }}
*{{cite journal |doi=10.15561/18189172.2015.0307|title=Psychological and psycho-physical training as a factor of personal anxiety at students |year=2015 |last1=Pichurin |first1=V.V. |journal=Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |volume=19 |issue=3 |pages=46–51 }}
* Rai, S., Rai, M., Kattimani, Y.R., & Agarwal, V. (2017) Association of Physicians of India: Medical Update. Vol:3. 1069-1071
* Rai, U.C., , Life Eternal Trust, London/New York, 1993.
*{{cite journal |doi=10.1016/j.neuroscience.2014.09.053|title=Influence of long-term Sahaja Yoga meditation practice on emotional processing in the brain: An ERP study |year=2014 |last1=Reva |first1=N.V. |last2=Pavlov |first2=S.V. |last3=Loktev |first3=K.V. |last4=Korenyok |first4=V.V. |last5=Aftanas |first5=L.I. |journal=Neuroscience |volume=281 |pages=195–201 |pmid=25281881 |s2cid=207254774 }}
*{{cite journal |doi=10.1016/j.biopsycho.2009.04.003|title=The neurobiology of Meditation and its clinical effectiveness in psychiatric disorders |year=2009 |last1=Rubia |first1=Katya |journal=Biological Psychology |volume=82 |issue=1 |pages=1–11 |pmid=19393712 |s2cid=16156408 }}
*{{cite journal |doi=10.9774/GLEAF.4700.2010.au.00004|title=Developing Socially Responsible Behaviour in Managers |year=2010 |last1=Schneider |first1=Susan C. |last2=Zollo |first2=Maurizio |last3=Manocha |first3=Ramesh |journal=Journal of Corporate Citizenship |volume=2010 |issue=39 |pages=21–40 }}
*{{cite journal |pmid=16579401|year=2005 |last1=Sharma |first1=V. K. |last2=Das |first2=S. |last3=Mondal |first3=S. |last4=Goswampi |first4=U. |last5=Gandhi |first5=A. |title=Effect of Sahaj Yoga on depressive disorders |journal=Indian Journal of Physiology and Pharmacology |volume=49 |issue=4 |pages=462–468 }}
*{{cite journal |doi=10.1016/j.iimb.2015.06.009|title=Occupational stress in the armed forces: An Indian army perspective |year=2015 |last1=Sharma |first1=Sakshi |journal=Iimb Management Review |volume=27 |issue=3 |page=148 }}
* Singh, Vikram. (2010). ''International Conference of Recent Advances in Yoga & Annual Assembly of Indian Academy of Yoga''
* {{cite journal |doi=10.1016/j.ijcard.2011.07.004|title=Sahaja yoga: A unique adjunctive approach for the management of cardiac arrhythmias? |year=2011 |last1=Yalta |first1=Kenan |last2=Sivri |first2=Nasir |last3=Yetkin |first3=Ertan |journal=International Journal of Cardiology |volume=152 |issue=1 |pages=99–100 |pmid=21807424 }}
* {{cite journal |doi=10.1016/j.ijcard.2016.03.166|title=Golden Ratio and the heart: A review of divine aesthetics |year=2016 |last1=Yalta |first1=Kenan |last2=Ozturk |first2=Selcuk |last3=Yetkin |first3=Ertan |journal=International Journal of Cardiology |volume=214 |pages=107–112 |pmid=27060268 }}


== References == == References ==
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==External links== ==External links==
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*{{official|https://shrimataji.org/}} *{{official|https://sahajayoga.org/}}
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Latest revision as of 13:40, 15 November 2024

Religious movement, founded in 1970 by Nirmala Srivastava

Sahaja Yoga
FounderNirmala Srivastava (aka Shri Mataji Nirmala Devi)
Established5 May 1970
Practice emphases
kundalini, meditation, self-realization

Sahaja Yoga (सहज योग) is a religion founded in 1970 by Nirmala Srivastava (1923–2011). Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: Revered Immaculate Mother) or simply as "Mother" by her followers, who are called Sahaja yogis.

Practitioners believe that during meditation they experience a state of self-realization produced by kundalini awakening, and that this is accompanied by the experience of thoughtless awareness or mental silence.

Shri Mataji described Sahaja Yoga as the pure, universal religion integrating all other religions. She claimed that she was a divine incarnation, more precisely an incarnation of the Holy Spirit, or the Adi Shakti of the Hindu tradition, the great mother goddess who had come to save humanity. This is also how she is regarded by most of her devotees. Sahaja Yoga has sometimes been characterized as a cult.

Etymology

The word 'Sahaja' in Sanskrit has two components: 'Saha' is 'with' and 'ja' is 'born'. A Dictionary of Buddhism gives the literal translation of Sahaja as "innate" and defines it as "denoting the natural presence of enlightenment (bodhi) or purity", and Yoga means union with the divine and refers to a spiritual path or a state of spiritual absorption. According to a book published by Sahaja Yogis, Sahaja Yoga means spontaneous and born with you meaning that the kundalini is born within us and can be awakened spontaneously, without effort.

The term 'Sahaja Yoga' goes back at least to the 15th Century Indian mystic Kabir and has also been used to refer to Surat Shabd Yoga. Sahaja can also mean 'comfortable', 'natural', or 'uncomplicated' in Hindi.

History

Before starting Sahaja Yoga, Srivastava had a reputation as a spiritual healer. In 1970, with a small group of devotees around her, she began spreading her message of Sahaja Yoga in India. As she moved with her husband to London, UK, she continued her religious activities there, and the movement grew and spread throughout Europe, by the mid-80's reaching North America. In 1989, Shri Mataji made her first trip to Russia and Eastern Europe. She did not charge for her classes, insisting that her lesson was a birthright which should be freely available to all. As of 2021, Sahaja Yoga has centers in at least 69 countries.

Beliefs and practices

The movement claims Sahaja Yoga is different from other yoga/meditations because it begins with self realization through kundalini awakening rather than as a result of performing kriya techniques or asanas. This self realization is said to be made possible by the presence of Srivastava often through a photograph of her. The teachings, practices and beliefs of Sahaja Yoga are mainly Hindu-based, with a predominance of elements from mystical traditions, as well as local customs of India. There are however elements of Christian origin, such as the eternal battle between good and evil. References to a variety of other religious, spiritual, mystical as well as modern scientific frameworks are also interwoven in Srivastava's teachings, although to a lesser degree.

Religious sociologist Judith Coney has reported facing a challenge in getting behind what she called "the public facade" of Sahaja Yoga. She described Sahaja yogis as adopting a low profile with uncommitted individuals to avoid unnecessary conflict.

Coney observed that the movement tolerates a variety of world views and levels of commitment with some practitioners choosing to remain on the periphery.

Kundalini

Further information: Kundalini

Within the Indian mystic tradition, kundalini awakening has long been a much sought-after goal that was thought rare and hard to attain. Sahaja Yoga is distinctive in claiming to offer a quick and easy path to such an awakening.

Meditation

Meditation is one of the foundational rituals within Sahaja Yoga. The technique taught emphasises the state of "thoughtless-awareness" that is said to be achieved.

Role of women

Judith Coney has written that in general, Nirmala Srivastava's vision for the role of women within Sahaja Yoga was one of "feminine domesticity and compliance".

Some parents of Sahaja 'yogists', analyzing Nirmala Srivastava's remarks, noted that women play a subordinate role. The texts of Nirmala Srivastava say that "if you are a woman and you want to dominate, then Sahaja Yoga will have difficulty in curing you" and that women should be "docile" and "domestic". Judith Coney writes that women "are valued as mothers and wives but are limited to these roles and are not encouraged to be active or powerful, except within the domestic sphere and behind the scenes".

Coney has observed that "Gender roles for women and men within Sahaja Yoga are clearly specified and highly segregated, and positions of authority in the group are held almost exclusively by the men". Coney writes that the ideal of womanhood promoted within Sahaja Yoga draws both on the ideal wifely qualities of the goddess Lakshmi and on wider Hindu traditions. Coney believes these traditions are summed up in "The Code of Manu" which holds that woman should be honoured and adorned but kept dependent on men in the family. Women are also described in this book as "dangerous" and needing to be guarded from temptation.

Coney has written that Nirmala Srivastava did not display consistent views on women but gave a number of messages about the status of women. On the one hand she said women are not inferior but described the sexes as complementary. Describing the man as the head of the family, she likened the woman's status to the heart: "The head always feels he decides, but the brain always knows that is the heart one has to cater, it is the heart which is all-pervading, it is the real source of everything". She regretted what she saw as the loss of respect for women in society in both the East and West. However, she viewed Western feminism suspiciously, seeing it as a "route to damnation" because it required women to deviate from what she thought was their true nature.

Family

Human rights lawyer Sylvie Langlaude has described the configuration of families within Sahaja Yoga as having "a distinctive image and model of childhood", noting that from birth children become familiarised with the movement's beliefs and Nirmala Srivastava's status by being closely involved in its day-to-day rituals including meditation, foot-soaking, and devotional singing. This is in line with the other religions Langlaude examined, who concluded that "almost all traditions include informal nurturing within the family and slightly more formal nurturing within a religious community", and that children "are also initiated by their parents to a number of initiation rituals and to ceremonies and festivals."

The subtle system – chakras and nadis

Chakra Kundalini Diagram

Sahaja Yoga believes that in addition to our physical body there is a subtle body composed of nadis (channels) and chakras (energy centres). Nirmala Srivastava equates the Sushumna nadi with the parasympathetic nervous system, the Ida nadi with the left and the Pingala nadi with the right sides of the sympathetic nervous system. Psychoanalyst Sudhir Kakar writes that Nirmala Srivastava's additions to this widespread traditional 'tantric' model include giving it a scientific, neurological veneer, an elaboration of the health aspects and an introduction of notions of traditional Christian morality.

Chakras do not physically exist but in a variety of ancient meditation practices they are believed to be part of the subtle body.

Apostasy

In common with similar movements, most people who have left the Sahaja Yoga movement do not describe their experience as being unremittingly negative, often finding something positive they can say. Nevertheless, in interviews with ex-members Judith Coney heard various complaints, including that they had experienced unwanted arranged marriage, had been dismayed by the difference between the reality of the movement and what they had expected, and had found their time in the movement frightening.

The ex-members who believed they had gained some form of supernatural protection from being in the movement were generally fearful of being exposed to retribution for having left, perhaps in the form of a terminal illness or fatal accident.

Eschatology

Within the Sahaja Yoga belief system, because we are in the final phase of the world (Kali Yuga) before the apocalypse, the Earth is rich in demons, who use satanic forces to possess people, impersonate gurus, and spread evil.

Judith Coney writes that Nirmala Srivastava claimed to be Adi Shakti, who had returned to earth to save it from "demonic influences."

Coney writes that Nirmala Srivastava identified what she saw as increased decadence in society as the work of demons "intent on dragging human beings to hell".

Organization

Vishwa Nirmala Dharma (trans: Universal Pure Religion, also known as Sahaja Yoga International) is the organizational part of the movement. It is a registered organization in countries such as Colombia, the United States of America, and Austria. It is registered as a religion in Spain.

Membership statistics

There are no available statistical data about Sahaja Yoga membership. In 2001, the number of core members worldwide was estimated to be 10,000, in addition to 100,000 practitioners more or less in the periphery. There are varying reports about the movement's distribution worldwide. According to the Shri Mataji Nirmala Devi Sahaja Yoga World Foundation, Sahaja Yoga centers are established in over 140 countries. In a news article in Indian Express published on the occasion of Srivastava's death in 2011, however, Sahaja Yoga centers were said to exist in 140 countries.

International Sahaja Public School

Main article: International Sahaja Public School

The International Sahaja Public School in Dharamsala founded in 1990, teaches around 250 international students annually as of 1999, and has accepted children from the age of 6.

Yuvashakti

Sahaja Yoga's youth movement is called "Yuvashakti" (also "Nirmal Shakti Yuva Sangha"), from the Sanskrit words Yuva (Youth) and Shakti (Power).

The movement is active in forums such as the World Youth Conference and TakingITGlobal which aim at discussing global issues, and ways of solving them.

The Yuvashakti participated in the 2000 "Civil Society & Governance Project" in which they were "instrumental in reaching out to women from the poor communities and providing them with work".

Vishwa Nirmal Prem Ashram

The Vishwa Nirmala Prem Ashram is a not-for profit project by the NGO Vishwa Nirmala Dharma (Sahaja Yoga International) located in Noida, Delhi, India, opened in 2003. The ashram is a "facility where women and girls are rehabilitated by being taught meditation and other skills that help them overcome trauma".

Funding

According to the dictates of their founder, the methods for practicing Sahaja Yoga are made available free of charge to those interested. Nevertheless, according to the official Sahaja Yoga website there is a fee for attending international pujas to cover costs.

According to author David V. Barrett, "Shri Mataji neither charged for her lectures nor for her ability to give Self Realization, nor does one have to become a member of this organization. She insisted that one cannot pay for enlightenment and she continued to denounce the false self-proclaimed 'gurus' who are more interested in the seekers' purse than their spiritual ascent".

Cult classification

Cult expert Jean-Marie Abgrall has written that Sahaja Yoga exhibits the classic characteristics of a cult in the way it conditions its members. These include having a god-like leader, disrupting existing relationships, and promising security and specific benefits while demanding loyalty and financial support. Abgrall writes that the true activities of the cult are hidden behind the projection of a positive image and an explicit statement that "Sahaja yoga is not a cult".

Judith Coney has written that members "disguised some of their beliefs" from non-members. Coney writes people who had left the movement welcomed the chance to talk to her as an independent researcher, but that some were fearful of reprisals if they did so, and others found their experiences too painful to revisit. Most were unwilling to talk to her "on the record".

An "A-Z of cults" in The Guardian reported that adherents of Sahaja Yoga found a cult designation "particularly offensive" but that the movement had been plagued by accounts of children being separated from their parents and of large financial donations made to Nirmala Srivastava.

In 2001, The Independent reported the allegation made by some ex-members, that Sahaja Yoga is a cult which aims to control the minds of its members. Ex-members said that the organisation insists all family ties are broken and all communication with them cease, that crying children can be seen as being possessed by demons, that negative and positive vibrations need "clearing", and that being a member of the group is very expensive. In 2005, The Record reported that some critics who feel that the group is a cult have started their own websites.

In 2005 the Belgian State organisation IACSSO (Informatie- en Adviescentrum inzake de Schadelijke Sektarische Organisaties) issued an advisory against Sahaja Yoga. The advisory categorizes Sahaja Yoga as a synretic cult ("syncretische cultus") based on the Hindu tradition, and warns that the recruitment techniques used by Sahaja Yoga pose a risk to the public in general and young people in particular. Sahaja Yoga Belgium sued IACSSO and preliminary rulings were found in their favour, adjudging that Sahaja Yoga was "not a cult". However, on appeal in 2011 these preliminary rulings were overturned and in a final judgement it was found that Sahaja Yoga had been unable to refute IACSSO's statements.

In 2013, De Morgen reported that the Belgian Department of State Security monitors how often politicians are contacted and lobbied by organizations. The list of organizations includes Sahaja Yoga.

In 2001, The Evening Standard reported that Sahaja Yoga has been "described as a dangerous cult" and "has a dissident website created by former members". The reporter, John Crace, wrote about an event he attended and noted that a Sahaja Yoga representative asked him to feel free to talk to whomever he wanted. He remarked, "Either their openness is a PR charm offensive, or they genuinely have nothing to hide." He proposed that "one of the key definitions of a cult is the rigour with which it strives to recruit new members" and concluded that there was no aggressive recruitment squeeze.

David V. Barrett wrote that some former members say that they were expelled from the movement because they "resisted influence that Mataji had over their lives". According to Barrett, the movement's founder's degree of control over members' lives has given rise to concerns. The Austrian Ministry for Environment, Youth and Family states that "Sahaja Yoga" regards Nirmala Srivastava as an authority who cannot be questioned.

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