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| {{Short description|Small square trampoline used in gymnastics}} | |||
| {{original research|date=November 2008}} | |||
| {{ |
{{Use dmy dates|date=May 2024}} | ||
| {{no inline citations|date=May 2024}} | |||
| A '''trampette''' is a small square ] used in ]. Trampette is one of three disciplines in the sport ]. | |||
| ⚫ | A '''trampette''' is a small square ] used in ]. In ], the trampette is positioned at the end of a runway in front of a ]. The trampette is adjusted at an angle, tilted towards the gymnast, who approaches the trampette at a run. The gymnast jumps onto the trampette and performs a ], landing on the mat. Part of the TeamGym trampette program is performed with a ], which is positioned between the trampette and the mat. | ||
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==See also== | ||
| * ] | |||
| * ] | |||
| * ] | |||
| ==References== | |||
| ⚫ | In TeamGym, the trampette is positioned at the end of a runway in front of a ]. The trampette is adjusted at an angle, tilted towards the gymnast, who approaches the trampette at a run. The gymnast jumps onto the trampette and performs a ], landing on the mat. Part of the TeamGym trampette program is performed with a ], which is positioned between the trampette and the mat. | ||
| Trampette programs are performed to music. Each team completes three consecutive rounds. During each round, six gymnasts perform one run each. At least one round is performed using the vaulting apparatus. Each athlete closely follows the previous athlete without pause, making for a high-speed program. This is referred to as "streaming". | |||
| Beginners usually start with simple jumps, such as the straight, tuck, star, straddle and pike jumps. Intermediate moves include dive rolls, tuck front, pike front, and straight front somersaults, while advanced moves include straight halfs, straight fulls and doubles. Backward moves such as tuck backs, straight backs or whip backs are not usually performed on a trampette because the gymnast approaches the trampette at a forward run, making it difficult to land such moves. | |||
| ==External links== | |||
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*{{Cite web |url=http://www.continentalsports.co.uk/trampolining/index.html?http%3A//www.continentalsports.co.uk/trampolining/trampolining_home.html |title= Continental Sports Trampettes |access-date=4 June 2010 |archive-date=7 March 2012 |archive-url=https://web.archive.org/web/20120307224156/http://www.continentalsports.co.uk/trampolining/index.html?http://www.continentalsports.co.uk/trampolining/trampolining_home.html |url-status=live }} | ||
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| Health Issues | |||
| Recently there have been a spate of injuries caused by Trampettes, especially to the ankles of lady users. Links have been established between the trampette manufacteurers and terroist groups, whose aim is to ensure that the topic of trampette injuries takes precedence over everything that affects everyone else. Thus affecting the economy of Western nations. The recovery time of trampette injury for ankles is between 2-3 weeks, with an additional 2 weeks for neck sprains caused by looking round to ensure that everyone is aware of the injury the victim has sustained. | |||
Latest revision as of 02:39, 30 May 2024
Small square trampoline used in gymnastics
 | This article includes a list of references, related reading, or external links, but its sources remain unclear because it lacks inline citations. Please help improve this article by introducing more precise citations. (May 2024) (Learn how and when to remove this message) |
A trampette is a small square trampoline used in gymnastics. In TeamGym, the trampette is positioned at the end of a runway in front of a mat. The trampette is adjusted at an angle, tilted towards the gymnast, who approaches the trampette at a run. The gymnast jumps onto the trampette and performs a somersault, landing on the mat. Part of the TeamGym trampette program is performed with a vaulting apparatus, which is positioned between the trampette and the mat.
See also
References
- European Union of Gymnastics, TeamGym Disciplines
- "Continental Sports Trampettes". Archived from the original on 7 March 2012. Retrieved 4 June 2010.