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| '''Chinese Wolfberry''' (枸杞子 ''gou<sup>3</sup> qi<sup>3</sup> zi<sup>3</sup>'' or 寧夏枸杞 ''ning<sup>2</sup>xia<sup>4</sup> gou<sup>3</sup> qi<sup>3</sup>'') is the common name for the fruit of ''Lycium barbarum'' or ''L. chinense'', a type of ] and part of the '']'' family. It is also known pharmacologically as ''Lycii Fructus'' (lycium fruit). | '''Chinese Wolfberry''' (枸杞子 ''gou<sup>3</sup> qi<sup>3</sup> zi<sup>3</sup>'' or 寧夏枸杞 ''ning<sup>2</sup>xia<sup>4</sup> gou<sup>3</sup> qi<sup>3</sup>'') is the common name for the fruit of ''Lycium barbarum'' or ''L. chinense'', a type of ] and part of the '']'' family. It is also known pharmacologically as ''Lycii Fructus'' (lycium fruit). | ||
| Wolfberries and lycium bark play important roles in ] (TCM), where they are believed to enhance ] function, help eyesight, protect the ], boost ] production, and improve ], among other effects. In TCM terms, wolfberries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich ]. They can be eaten raw, brewed into a tea, or prepared as a ]. | Wolfberries and lycium bark play important roles in ] (TCM), where they are believed to enhance ] function, help eyesight, protect the ], boost ] production, and improve ], among other effects. In TCM terms, wolfberries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich ]. They can be eaten raw, brewed into a tea, or prepared as a ]. | ||
| As a food, dried wolfberries are also eaten raw or cooked. Their taste is similar to that of ]s. | As a food, dried wolfberries are also eaten raw or cooked. Their taste is similar to that of ]s. | ||
Revision as of 03:35, 1 December 2004
Chinese Wolfberry (枸杞子 gou qi zi or 寧夏枸杞 ningxia gou qi) is the common name for the fruit of Lycium barbarum or L. chinense, a type of boxthorn and part of the Solanaceae family. It is also known pharmacologically as Lycii Fructus (lycium fruit).
Wolfberries and lycium bark play important roles in traditional Chinese medicine (TCM), where they are believed to enhance immune system function, help eyesight, protect the liver, boost sperm production, and improve circulation, among other effects. In TCM terms, wolfberries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich yin. They can be eaten raw, brewed into a tea, or prepared as a tincture.
As a food, dried wolfberries are also eaten raw or cooked. Their taste is similar to that of raisins.
Wolfberries contain beta-carotene, Vitamins C, B1, B2 and other vitamins, minerals, antioxidants, and amino acids.
Wolfberry is also another name for the western snowberry, Symphoricarpos occidentalis.