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Revision as of 13:27, 21 December 2004

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Chinese Wolfberry (枸杞子 gou qi zi or 寧夏枸杞 ningxia gou qi) is the common name for the fruit of Lycium barbarum or L. chinense, a species boxthorn in the family Solanaceae. It is also known pharmacologically as Lycii Fructus (lycium fruit).

Wolfberries and lycium bark play important roles in traditional Chinese medicine (TCM), where they are believed to enhance immune system function, help eyesight, protect the liver, boost sperm production, and improve circulation, among other effects. In TCM terms, wolfberries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich yin. They can be eaten raw, brewed into a tea, or prepared as a tincture.

As a food, dried wolfberries are also eaten raw or cooked. Their taste is similar to that of raisins.

Wolfberries contain beta-carotene, Vitamins C, B1, B2 and other vitamins, minerals, antioxidants, and amino acids.

Wolfberry is also another name for the western snowberry, Symphoricarpos occidentalis.

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