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'''Tóngzigōng''' (童子功) is a form of ] exercise stressing ]. This art form is part of the curriculum of ]. It is very rare to find masters, however, this is one of the basics that is learned at the ], and is learned very early.<ref name="Tongzigong">{{cite news|title= Virgin Kung Fu |work= Kung Fu Magazine|date=|url= http://ezine.kungfumagazine.com/magazine/article.php?article=897 |accessdate=2010-06-23}}</ref> Tongzigong must be practiced regularly before the body has matured, for the skill to reach its highest levels.<ref name="Tongzigong"/> The skill becomes harder to master, once the bones are set.<ref name="Tongzigong"/> '''Tóngzigōng''' (童子功) is a form of ] exercise stressing ]. This art form is part of the curriculum of ]. It is very rare to find masters, however, this is one of the basics that is learned at the ], and is learned very early.<ref name="Tongzigong">{{cite news|title= Virgin Kung Fu |work= Kung Fu Magazine|url= http://ezine.kungfumagazine.com/magazine/article.php?article=897 |access-date=2010-06-23}}</ref> Tongzigong must be practiced regularly before the body has matured, for the skill to reach its highest levels.<ref name="Tongzigong"/> The skill becomes harder to master, once the bones are set.<ref name="Tongzigong"/>


==Notes== ==Notes==

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Tóngzigōng (童子功) is a form of qigong exercise stressing flexibility. This art form is part of the curriculum of Shaolin Kung Fu. It is very rare to find masters, however, this is one of the basics that is learned at the Shaolin Temple, and is learned very early. Tongzigong must be practiced regularly before the body has matured, for the skill to reach its highest levels. The skill becomes harder to master, once the bones are set.

Notes

  1. ^ "Virgin Kung Fu". Kung Fu Magazine. Retrieved 2010-06-23.


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