Misplaced Pages

Elephant bar

Article snapshot taken from Wikipedia with creative commons attribution-sharealike license. Give it a read and then ask your questions in the chat. We can research this topic together.

This is an old revision of this page, as edited by Nir007H (talk | contribs) at 15:33, 13 January 2025 (←Created page with '{{Short description|Strength training equipment and barbell used for the deadlift}} '''Elephant bar''' is a barbell developed by Rogue Fitness which is specifically used for the strongman deadlift.<ref name="terry">{{cite web|url=https://www.roguefitness.com/theindex/equipment/making-the-elephant-bar-and-deep-dish-plates-2016-arnold-strongman-classic?srsltid=AfmBOoqRyDnr-4aJsAcYaWeuU8S63V8KiFjC1-pDo3gOWjm7IcYD6Hwo |title=Making The Rogue El...'). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.

Revision as of 15:33, 13 January 2025 by Nir007H (talk | contribs) (←Created page with '{{Short description|Strength training equipment and barbell used for the deadlift}} '''Elephant bar''' is a barbell developed by Rogue Fitness which is specifically used for the strongman deadlift.<ref name="terry">{{cite web|url=https://www.roguefitness.com/theindex/equipment/making-the-elephant-bar-and-deep-dish-plates-2016-arnold-strongman-classic?srsltid=AfmBOoqRyDnr-4aJsAcYaWeuU8S63V8KiFjC1-pDo3gOWjm7IcYD6Hwo |title=Making The Rogue El...')(diff) ← Previous revision | Latest revision (diff) | Newer revision → (diff) Strength training equipment and barbell used for the deadlift

Elephant bar is a barbell developed by Rogue Fitness which is specifically used for the strongman deadlift. It was first created in 2016 by Terry Todd, the director of the Arnold Strongman Classic. The bar is known for being 10 ft (3.05 m) long and made from 200,000 psi tensile strength stainless steel, making it bend more and whip while the deadlift is being performed.

Elephant bar deadlift

Since its inception in 2016 Arnold Strongman Classic, the Elephant bar deadlift has been featured 8 times at the Arnold Strongman Classic and the Rogue Invitational. The rules state that no deadlift suits are allowed hence the lift should be performed raw.

Throughout the years, it became one of the most iconic an internationally recognized deadlift events in strongman history.

World record

→ It is also the current all-time strongman raw world record irrespective of the bar.

Heaviest lifts in history

1,000 lb club

Weight Athlete Event Remarks Ref.
474.5 kg (1,046 lb) Iceland Hafþór Júlíus Björnsson 2019 Arnold Strongman Classic Belt & Straps(F8) on Elephant bar
472 kg (1,041 lb) Iceland Hafþór Júlíus Björnsson 2018 Arnold Strongman Classic Belt & Straps(F8) on Elephant bar
467.5 kg (1,031 lb) United States Jerry Pritchett 2017 Arnold Strongman Classic Belt & Straps(F8) on Elephant bar
465 kg (1,025 lb) United Kingdom Eddie Hall 2016 Arnold Strongman Classic Belt & Straps(F8) on Elephant bar

References

  1. Dr. Terry Todd. "Making The Rogue Elephant Bar & Deep Dish Plates". www.roguefitness.com. Retrieved 6 February 2016.
  2. ^ "ELEPHANT BAR DEADLIFT" (PDF). Rogue Record Breakers. 1 (1): 7–8. February 2016.
  3. Horaczek, Stan (January 19, 2019). "Building a barbell for 1,000 pound deadlifts takes careful engineering and lots of testing". Popular Science.
  4. Tabakovic, Vedad (January 12, 2025). "Hafthor Bjornsson accepts $101,000 challenge". www.fitnessvolt.com.
  5. "Should An Elephant Bar Deadlift Record Count, by Kalle Beck". www.barbend.com. Retrieved 14 October 2024.
  6. "2019 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
  7. Rogue Fitness for ASC (4 March 2019). "2019 Arnold Strongman Classic - Rogue Elephant Bar Deadlift Highlights". YouTube.com. Retrieved 22 April 2024.
  8. Rogue Fitness for ASC (5 March 2018). "2018 Arnold Strongman Classic - Deadlift Highlights - 8K". YouTube.com. Retrieved 22 April 2024.
  9. Jerry Pritchett (5 March 2017). "Jerry Pritchett 1031lbs Elephant Bar World Deadlift record!". YouTube.com. Retrieved 22 April 2024.
  10. Rogue Fitness for ASC (6 March 2016). "The Rogue Elephant Bar Deadlift — 2016 Arnold Strongman Classic". YouTube.com. Retrieved 22 April 2024.
Categories: