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Sahaja Yoga

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Sahaja Yoga is a method of meditation founded by Shri Mataji Nirmala Devi. Some of those who try Sahaja Yoga later reject it claming it to be a new religious movement and goddess worshipping cult that bases its beliefs on an experience called Self Realization (Kundalini awakening).

Sahaja Yogis believe they feel "the all pervading divine power" as a cool breeze. They believe this feeling of coolness is an indication that they have achieved a connection to God. They believe that the fact that they never felt this bodily sensation before getting involved with Sahaja Yoga proves that Mataji is the Holy Ghost.

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