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Athletics at the 1995 Pan American Games
Track events
100 m	men	women
200 m	men	women
400 m	men	women
800 m	men	women
1500 m	men	women
5000 m	men	women
10,000 m	men	women
100 m hurdles		women
110 m hurdles	men
400 m hurdles	men	women
3000 m steeplechase	men
4×100 m relay	men	women
4×400 m relay	men	women
Road events
Marathon	men	women
10,000 m walk		women
20 km walk	men
50 km walk	men
Field events
High jump	men	women
Pole vault	men
Long jump	men	women
Triple jump	men	women
Shot put	men	women
Discus throw	men	women
Hammer throw	men	women
Javelin throw	men	women
Combined events
Heptathlon		women
Decathlon	men
v t e

The men's 400 metres event at the 1995 Pan American Games was held at the Estadio Atletico "Justo Roman" on 18 and 19 March.

Medalists

Gold	Silver	Bronze
Norberto Téllez  Cuba	Omar Mena  Cuba	Eswort Coombs  Saint Vincent and the Grenadines

Results

Heats

Rank	Heat	Name	Nationality	Time	Notes
1	2	Omar Meña	Cuba	46.23	Q
2	2	Chris Jones	United States	46.24	Q
3	2	Michael McDonald	Jamaica	46.26	q
4	1	Norberto Téllez	Cuba	46.29	Q
5	3	Ian Morris	Trinidad and Tobago	46.61	Q
6	3	Eswort Coombs	Saint Vincent and the Grenadines	46.64	Q
7	3	Wendell Gaskin	United States	46.66	q
8	1	Wenceslao Ferrín	Colombia	46.91	Q
9	1	Orville Taylor	Jamaica	46.91
10	2	Inaldo Sena	Brazil	46.96
11	2	Llimy Rivas	Colombia	47.32
12	3	Raymundo Escalante	Mexico	47.60
13	1	Alvin Daniel	Trinidad and Tobago	47.75
14	1	Delon Felix	Grenada	48.54
15	2	Guillermo Cacián	Argentina	48.81
16	3	Gustavo Aguirre	Argentina	48.84
17	3	Elroy Shaw	Belize	54.24
	1	Kenmore Hughes	Antigua and Barbuda	DNS
	3	Carl Oliver	Bahamas	DNS

Final

Rank	Name	Nationality	Time	Notes
	Norberto Téllez	Cuba	45.38
	Omar Meña	Cuba	45.64
	Eswort Coombs	Saint Vincent and the Grenadines	45.68
4	Ian Morris	Trinidad and Tobago	45.75
5	Chris Jones	United States	45.82
6	Wendell Gaskin	United States	45.86
7	Wenceslao Ferrín	Colombia	46.16
8	Michael McDonald	Jamaica	46.21

References

1. Results
2. Full results
3. ^ Argentine results

• Athletics at the 1995 Pan American Games
• 400 metres at the Pan American Games