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Banana pith or banana stem, is a vegetable harvested from the starchy inner core of banana pseudostems. It is used similarly to heart of palms in the cuisines of the Philippines, Malaysia, Indochina, Sri Lanka, Myanmar and southern India.

See also

• Banana flower
• Banana leaves
• Palmyra sprout
• Deckenia nobilis
• Sago

References

1. Padam, Birdie Scott; Tin, Hoe Seng; Chye, Fook Yee; Abdullah, Mohd Ismail (December 2014). "Banana by-products: an under-utilized renewable food biomass with great potential". Journal of Food Science and Technology. 51 (12): 3527–3545. doi:10.1007/s13197-012-0861-2. PMC 4252442. PMID 25477622.
2. Kennedy, Jean (2009). "Bananas and People in the Homeland of Genus Musa: Not just pretty fruit". Ethnobotany Research & Applications. 7: 179–197. doi:10.17348/era.7.0.179-197. hdl:10125/12514.
3. Khoo, Hedy (2 November 2017). "Stir-fry banana stems for a delightful crunch". The Straits Times. Retrieved 8 February 2021.
4. Robert, Claudia Saw Lwin; Pe, Win; Hutton, Wendy (2014-02-04). The Food of Myanmar: Authentic Recipes from the Land of the Golden Pagodas. Tuttle Publishing. ISBN 978-1-4629-1368-8.

v t e Sri Lankan cuisine
Dishes	Rice Biryani Diyabath Idli Kaha bath Kiribath Lamprais Nasi goreng Pittu Rice and curry Roti Gothamba roti Kottu roti Pol roti Uraippu roti Other Dosa Hoppers Kankun mallung Kola kanda Kool Mee goreng Sathe String hoppers Upma
Side dishes	Bread Gal Banis Jam paan Kimbula Banis Maalu paan Roast Paan Seeni Banis Sri Lankan tea bun Theti Paan Curry Curry Apple curry Beetroot curry Brinjal paal curry Cashew curry Chicken curry Kakuluwo curry (Crab curry) Elumas (Lamb curry) Ismoru (Beef curry) Jaffna lamb curry Malu Mirisata (Fish curry) Mango curry Moju (Pork curry) Murunga curry Polos (Jackfruit curry) Potato curry Pumpkin curry Other Malay Achcharu Babath Fish Cutlet Dal Ekor soup Gotukola Gova Kaldu Kiri hodi Mallung Papadum Rasam Sambol Katta sambal Pol sambol Seeni sambol Vaalai kai sambal Sri Lankan omelette Thakkadi
Snacks	Chinese rolls Fish Patties Kadala Lavariya Odiyal Pol Pani Sanja Sathe Surul appam Tapioca chips Vade Isso vade Parippu vade Ulundu vade
Beverages	Arrack Beer Faluda Koththamalli Masala chai Tea Toddy
Sweets & desserts	Aasmi Aggala Älpäl Aluwa Athirasa Bibikkan Bolo fiado Bombai muttai Breudher Butter cake Chocolate biscuit pudding Surul appam Dodol Kalu dodol Kiri Dodol Dosi Inguru dosi Kiri dosi Puhul dosi Ijzer koekjes Hakuru Kevum Konda kevum Mung kevum Naran kevum Thala kevum Undu kevum Kiri aluwa Kokis Love cake Modhakam Mudavāpu meekiri Pandan cake Pani Kaju Pani walalu Pushnambu Sakkarai Muttai Seenakku Sukiri Thala Guli Undu Walalu Watalappam Weli Thalapa
Condiments	Chinese chili paste Lunumiris Thuna paha
Ingredients	Banana pith Cardamom Cashew Chili pepper Cinnamon Coconut Coconut milk Condensed milk Fish Karapincha Kangkung Kithull Lemongrass Pandan Traditional rice Treacle Turmeric

• Stem vegetables
• Filipino cuisine
• Indian cuisine
• Malaysian cuisine
• Burmese cuisine
• Sri Lankan cuisine