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Yoruba word describing the category of starchy foods eaten with soups
Okele, also known as "swallows" in pidgin Nigeria English, is a Yoruba food category for various starchy foods eaten with soups. Ingredients used to make okele include yam, fermented cassava, cassava granules with hot water, plantain, wheat flour, yam flour and cocoyam. Okele in Yoruba cuisine includes iyan (pounded yam), eba, fufu, amala, lafun, semo and pupuru.