No. | Title | Writer(s) | Length |
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1. | "Everyday & Everynight" (performed by Yvette Michele) | M. Bryant | 3:31 |
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2. | "Get Up" (performed by Masters at Work) | K. Gonzalez | 1:07 |
---|
3. | "Freestyle" (performed by Keith Murray & Redman) | | 2:45 |
---|
4. | "Zulu War Chant" (performed by Time Zone) | | 1:34 |
---|
5. | "Loud Hangover" (performed by Akinyele and Sadat X) | | 4:12 |
---|
6. | "20 Minute Workout" (performed by DJ Kool) | J. Bowman Jr. | 0:22 |
---|
7. | "Award Tour" (performed by A Tribe Called Quest) | | 1:30 |
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8. | "Freestyle" (performed by Erick Sermon) | | 2:07 |
---|
9. | "Shook Ones (Part II) (Acappella) / Wu-Tang Clan Ain't Nothing ta Fuck Wit" (performed by Mobb Deep & Wu-Tang Clan) | | 1:42 |
---|
10. | "Incarcerated Scarfaces" (performed by Raekwon) | | 2:28 |
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11. | "Freestyle" (performed by Fugees) | | 1:57 |
---|
12. | "20 Minute Workout" (performed by DJ Kool) | J. Bowman Jr. | 0:27 |
---|
13. | "I-Ight" (performed by Doug E. Fresh) | | 1:15 |
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14. | "Freestyle" (performed by Fat Joe & Big Pun) | | 2:07 |
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15. | "Let's Be Specific" (performed by Cool Whip, Tragedy, Freddie Foxxx, Raekwon & Havoc) | | 2:52 |
---|
16. | "Hey Girlfriend Promo" (performed by Funkmaster Flex) | | 0:12 |
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17. | "900 Number" (performed by The 45 King) | M. James | 1:01 |
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18. | "All for One" (performed by Brand Nubian) | | 1:46 |
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19. | "Party Groove" (performed by Showbiz) | | 1:40 |
---|
20. | "Freestyle" (performed by Busta Rhymes featuring Rampage the Last Boy Scout) | | 2:18 |
---|
21. | "Give Up the Goods (Just Step)" (performed by Mobb Deep) | - A. Johnson
- K. Muchita
- M. Small Jr.
- J. Davis
- T. Perry
| 3:32 |
---|
22. | "Puff Daddy Promo" (performed by Puff Daddy) | | 0:35 |
---|
23. | "Freestyle" (performed by Rasta T) | | 1:09 |
---|
24. | "Freestyle" (performed by Q-Tip) | | 1:36 |
---|
25. | "20 Minute Workout" (performed by DJ Kool) | J. Bowman Jr. | 0:15 |
---|
26. | "Puerto Rico" (performed by Frankie Cutlass) | | 1:24 |
---|
27. | "Freestyle" (performed by Method Man & Redman) | | 2:11 |
---|
28. | "Peter Piper" (performed by Run-DMC) | | 1:47 |
---|
29. | "Eric B. Is President" (performed by Eric B. & Rakim) | | 2:37 |
---|
30. | "Make the Music With Your Mouth, Biz" (performed by Biz Markie) | | 0:41 |
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31. | "Nobody Beats the Biz" (performed by Biz Markie) | | 3:30 |
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32. | "I Got It Made" (performed by Special Ed) | | 1:37 |
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33. | "Rock the Bells" (performed by LL Cool J) | | 2:44 |
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34. | "Droppin' Science" (performed by Marley Marl) | | 2:13 |
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35. | "Freestyle" (performed by Kaotic Style) | | 2:31 |
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36. | "KRS One Speech" (performed by KRS-One) | | 4:12 |
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37. | "Flex Outro" (performed by Funkmaster Flex) | | 0:56 |
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Total length: | 1:08:15 |
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