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Gordon Ramsay's Ultimate Fit Food

Cover of the book
Author	Gordon Ramsay
Language	English
Genre	Cookbook
Publisher	Hodder & Stoughton General Division
Publication date	4 January 2018
Publication place	London, United Kingdom
Media type	Print (Hardback)
ISBN	978-1-4736-5227-9
Website	Author website Publisher website

Gordon Ramsay's Ultimate Fit Food is a cookbook written by chef Gordon Ramsay, creator of Hell's Kitchen. The book is collection of food recipes for the purpose of cooking and eating.

The book has three sections namely ′Healthy′, ′Lean recipes′ and ′Fit′, each consisting of breakfasts, lunches, suppers, sides and snacks' recipes with health-boosting benefits explained.

See also

• Recipe
• Cookbook
• Diet food
• List of nutrition guides

References

1. ^ "Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life". bookdepository.com. Archived from the original on 2018-05-08.
2. "Cookbook review: Gordon Ramsay gets his teeth into health with Ultimate Fit Food". irishnews.com. 11 January 2018. Archived from the original on 2018-05-09.
3. "What you need to know about Gordon Ramsay's new health & fitness book". getthegloss.com. Archived from the original on 2018-06-09.
4. "Gordon Ramsay's Ultimate Fit Food". gordonramsayrestaurants.com. Archived from the original on 2018-05-08.
5. "Gordon Ramsay's Ultimate Fit Food: recipes for a healthy New Year". telegraph.co.uk. Archived from the original on 2018-01-08.
6. "Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life". hachette.com.au. Archived from the original on 2018-05-09.
7. "Review: Gordon Ramsay's Ultimate Fit Food". thesenior.com.au. 11 February 2018. Archived from the original on 2018-05-08.
8. "Food: Gordon Ramsay's ultimate fit food". thenorthernecho.co.uk. 12 January 2018. Archived from the original on 2018-05-09.
9. "GORDON RAMSAY'S ULTIMATE FIT FOOD: BREAKFAST". row.royaldoulton.com. Archived from the original on 2018-05-08.
10. Gordon Ramsay Ultimate Fit Food. hodder.co.uk. 4 January 2018. ISBN 978-1-4736-5228-6. Archived from the original on 2018-05-08.

v t e Cooking techniques
List of cooking techniques
Dry	Conduction Dry roasting Hot salt frying Searing Convection Baking Roasting (modern) Smoking Barbecue Radiation Charbroiler Grilling (charbroiling) Roasting (traditional) Rotisserie Toasting
Wet	High heat Blanching Boiling Decoction Parboiling Shocking Reduction Low heat Coddling Creaming Infusion Poaching Simmering Slow cooking Smothering Steeping Stewing Indirect heat Bain-marie (Double boiling) Sous-vide Double steaming Steaming
Fat-based	High heat Basting Blackening Browning Frying Deep frying Pan frying Shallow frying Stir frying Sautéing Low heat Gentle frying Sweating
Mixed medium	Carryover cooking Barbecuing Braising Caramelization Deglazing Flambé Fricassee Indirect grilling/Plank cooking Stir frying (chao)
Device-based	Air frying Microwaving Pressure cooking Pressure frying Slow cooker Thermal cooking
Non-heat	Aging Brining Burying in ground Curing Drying Fermenting Juicing Pickling Purée Salting Souring
See also	List of cooking appliances List of cooking vessels Outdoor cooking Food preparation Food preservation Food safety
Category

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