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{{cs1 config|name-list-style=vanc}} | |||
{{NatOrganicBox | |||
{{redirect|Tryptan|the type of anti-migraine drug|Triptan|the hydrocarbon|Triptane}} | |||
| image= ]] | |||
{{Use dmy dates|date=September 2020}} | |||
| name=(''S'')-2-Amino-3-(1H-indol-3-yl)-propionic acid | |||
{{chembox | |||
| Name = {{sm|l}}-Tryptophan | |||
| ImageFile1 = L-Tryptophan - L-Tryptophan.svg | |||
| ImageName1 = Structure of {{sm|l}}-isomer | |||
| ImageCaption1 = ] of <small>L</small>-tryptophan | |||
| ImageClass1 = skin-invert-image | |||
| ImageFileL2 = Tryptophan-from-xtal-3D-bs-17.png | |||
| ImageSizeL2 = 105px | |||
| ImageCaptionL2 = ]<ref name="Görbitz">{{ cite journal | title = Single-crystal investigation of L-tryptophan with ''{{prime|Z}}'' = 16 | first1 = C. H. | last1= Görbitz | first2 = K. W. | last2 = Törnroos | first3 = G. M. | last3 = Day | journal = ] | volume = 68 | pages = 549–557 | year = 2012 | issue = Pt 5 | doi = 10.1107/S0108768112033484 | pmid = 22992800 }}</ref> | |||
| ImageFileR2 = Tryptophan-from-xtal-3D-sf.png | |||
| ImageSizeR2 = 120px | |||
| ImageCaptionR2 = ]<ref name="Görbitz" /> | |||
| IUPACName = Tryptophan | |||
| SystematicName=(2''S'')-2-amino-3-(1''H''-indol-3-yl)propanoic acid | |||
| OtherNames = 2-Amino-3-(1''H''-indol-3-yl)propanoic acid | |||
| Section1={{Chembox Identifiers | |||
| ChemSpiderID_Ref = {{chemspidercite|correct|chemspider}} | |||
| ChemSpiderID = 6066 | |||
| UNII_Ref = {{fdacite|correct|FDA}} | |||
| UNII = 8DUH1N11BX | |||
| ChEMBL_Ref = {{ebicite|correct|EBI}} | |||
| ChEMBL = 54976 | |||
| KEGG_Ref = {{keggcite|correct|kegg}} | |||
| KEGG = D00020 | |||
| StdInChI_Ref = {{stdinchicite|correct|chemspider}} | |||
| StdInChI = 1S/C11H12N2O2/c12-9(11(14)15)5-7-6-13-10-4-2-1-3-8(7)10/h1-4,6,9,13H,5,12H2,(H,14,15)/t9-/m0/s1 | |||
| StdInChIKey_Ref = {{stdinchicite|correct|chemspider}} | |||
| StdInChIKey = QIVBCDIJIAJPQS-VIFPVBQESA-N | |||
| CASNo = 73-22-3 | |||
| CASNo_Ref = {{cascite|correct|CAS}} | |||
| PubChem = 6305 | | PubChem = 6305 | ||
| IUPHAR_ligand = 717 | |||
| CAS = 73-22-3 | |||
| DrugBank_Ref = {{drugbankcite|correct|drugbank}} | |||
| SMILES = N(Cc1c2ccccc2n()c1)C(O)=O | |||
| DrugBank = DB00150 | |||
| ChEBI_Ref = | |||
| ChEBI = 16828 | |||
| SMILES = c1c2ccccc2c1C(N)C(=O)O | |||
| SMILES1 = c1c2ccccc2c1C()C(=O) | |||
| SMILES1_Comment = ] | |||
}} | |||
|Section2={{Chembox Properties | |||
| C=11 | H=12 | N=2 | O=2 | | C=11 | H=12 | N=2 | O=2 | ||
| Appearance = | |||
| mass=204.225 g/mol | |||
| Density = | |||
| MeltingPt = | |||
| BoilingPt = | |||
| Solubility = Soluble: 0.23 g/L at 0 °C,<br /> | |||
11.4 g/L at 25 °C,<br /> | |||
17.1 g/L at 50 °C,<br /> | |||
27.95 g/L at 75 °C | |||
| SolubleOther = Soluble in hot alcohol, alkali hydroxides; insoluble in ]. | |||
| pKa=2.38 (carboxyl), 9.39 (amino)<ref name="isbn0-19-855338-2">{{cite book | vauthors = Dawson RM | title = Data for Biochemical Research | url = https://archive.org/details/dataforbiochemic00daws | url-access = registration | publisher = Clarendon Press | location = Oxford | year = 1969 | isbn = 0-19-855338-2 |display-authors=etal}}</ref> | |||
| MagSus = -132.0·10<sup>−6</sup> cm<sup>3</sup>/mol | |||
}} | }} | ||
|Section6={{Chembox Pharmacology | |||
| ATCCode_prefix = N06 | |||
| ATCCode_suffix = AX02 | |||
}} | |||
|Section7={{Chembox Hazards | |||
| MainHazards = | |||
| FlashPt = | |||
| AutoignitionPt = }} | |||
}} | |||
'''Tryptophan''' (symbol '''Trp''' or '''W''')<ref name="IUPAC"> | |||
{{ | |||
cite web | |||
| url=https://iupac.qmul.ac.uk/AminoAcid/AA1n2.html | |||
| title=Nomenclature and Symbolism for Amino Acids and Peptides | |||
| year=1983 | |||
| publisher=IUPAC-IUB Joint Commission on Biochemical Nomenclature | |||
| archive-url=https://web.archive.org/web/20211202124922/https://iupac.qmul.ac.uk/AminoAcid/AA1n2.html | |||
| archive-date=2021-12-02 | |||
| url-status=live | |||
| access-date=2022-10-22 | |||
}} | |||
</ref> is an α-] that is used in the ] of ]s. Tryptophan contains an ]-amino group, an α-] group, and a side chain ], making it a ] with a non-polar ] ] substituent. Tryptophan is also a precursor to the ] ], the ] ], and ] (niacin).<ref>{{cite journal|vauthors=Slominski A, Semak I, Pisarchik A, Sweatman T, Szczesniewski A, Wortsman J|date=2002|title=Conversion of L-tryptophan to serotonin and melatonin in human melanoma cells|journal=FEBS Letters|volume=511|issue=1–3|pages=102–6|doi=10.1016/s0014-5793(01)03319-1|pmid=11821057|s2cid=7820568|doi-access=free|bibcode=2002FEBSL.511..102S }}</ref> It is ] by the ] UGG. | |||
Like other amino acids, tryptophan is a ] at ] where the amino group is ] (–{{chem|NH|3|+}}; pK<sub>a</sub> = 9.39) and the carboxylic acid is ] ( –COO<sup>−</sup>; pK<sub>a</sub> = 2.38).<ref name="PubChem">{{Cite web|url=https://pubchem.ncbi.nlm.nih.gov/compound/L-tryptophan#section=Ecological-Information|title=L-tryptophan {{!}} C11H12N2O2 - PubChem|website=pubchem.ncbi.nlm.nih.gov|access-date=22 December 2016}}</ref> | |||
'''Tryptophan''' (abbreviated as '''Trp''' or '''W''')<ref>{{cite web | author=IUPAC-IUBMB Joint Commission on Biochemical Nomenclature | title=Nomenclature and Symbolism for Amino Acids and Peptides | work=Recommendations on Organic & Biochemical Nomenclature, Symbols & Terminology etc | url=http://www.chem.qmul.ac.uk/iupac/AminoAcid/ | accessdate=2007-05-17}}</ref> is one of the 20 ], as well as an ] in the ] diet. It is encoded in genetic code as the ] ''UGG''. Only the L-] of tryptophan is used in ] or ] proteins, but the D-] is occasionally found in naturally produced ]s (for example, the marine venom ] ]).<ref name="Pallaghy_1999">{{cite journal |author=Pallaghy PK, Melnikova AP, Jimenez EC, Olivera BM, Norton RS|title=Solution structure of contryphan-R, a naturally-occurring disulfide-bridged octapeptide containing D-tryptophan: comparison with protein loops|journal= Biochemistry |volume= 38 |issue= 35 |pages= 11553-9 |year= 1999 |pmid= 10471307}}</ref> The distinguishing structural characteristic of tryptophan is that it contains an ] functional group. | |||
Humans and many animals cannot synthesize tryptophan: they need to obtain it through their diet, making it an ]. | |||
==Isolation== | |||
The isolation of tryptophan was first reported by ] in 1901 <ref name="pmid16992614">{{cite journal | author = Hopkins FG, Cole SW | title = A contribution to the chemistry of proteids: Part I. A preliminary study of a hitherto undescribed product of tryptic digestion | journal = J. Physiol. (Lond.) | volume = 27 | issue = 4-5 | pages = 418-28 | year = 1901 | pmid = 16992614 | doi = | issn = | url = http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1540554}}</ref> through hydrolysis of ]. From 600 ]s of crude casein one obtains 4-8 grams of tryptophan.<ref name="Cox_1943">{{cite journal | author = Cox GJ, King H | title = L-Tryptophane | journal = Organic Syntheses | volume = Collected Volume 2 | issue = | pages = 612-616 | year = 1943 | pmid = | doi = | issn = | url = http://www.orgsyn.org/orgsyn/pdfs/CV2P0612.pdf}}</ref> | |||
Tryptophan is named after the digestive enzymes ], which were used in its first isolation from ] proteins.<ref>{{Citation |last=Curzon |first=G. |title=Hopkins and the Discovery of Tryptophan |date=1987-12-31 |work=Progress in Tryptophan and Serotonin Research 1986 |pages=XXIX–XL |editor-last=Bender |editor-first=David A. |url=https://www.degruyter.com/document/doi/10.1515/9783110854657-004/html |access-date=2024-02-19 |place=Berlin, Boston |publisher=De Gruyter |doi=10.1515/9783110854657-004 |isbn=978-3-11-085465-7 |editor2-last=Joseph |editor2-first=Michael H. |editor3-last=Kochen |editor3-first=Walter |editor4-last=Steinhart |editor4-first=Hans}}</ref> It was assigned the ] W based on the double ring being visually suggestive to the bulky letter.<ref name=":0">{{Cite journal |date=10 July 1968 |title=IUPAC-IUB Commission on Biochemical Nomenclature A One-Letter Notation for Amino Acid Sequences |url=https://www.jbc.org/article/S0021-9258(19)34176-6/pdf |journal=Journal of Biological Chemistry |language=en |volume=243 |issue=13 |pages=3557–3559 |doi=10.1016/S0021-9258(19)34176-6|doi-access=free }}</ref> | |||
== Biosynthesis and industrial production == | |||
Plants and ]s commonly synthesize tryptophan from ] or ].<ref name="pmid7640526">{{cite journal | author = Radwanski ER, Last RL | title = Tryptophan biosynthesis and metabolism: biochemical and molecular genetics | journal = Plant Cell | volume = 7 | issue = 7 | pages = 921-34 | year = 1995 | pmid = 7640526 | doi = 10.1105/tpc.7.7.921 | issn = }}</ref> The latter condenses with ] (PRPP), generating ] as a by-product. After ring opening of the ribose moiety and following reductive decarboxylation, indole-3-glycerinephosphate is produced, which in turn is transformed into ]. In the last step, tryptophan synthase catalyzes the formation of tryptophan from indole and the amino acid, ]. | |||
] | |||
The industrial production of tryptophan is also biosynthetic and is based on the fermentation of serine and indole using either wild-type or genetically modified '']''. The conversion is catalyzed by the enzyme ].<ref name="pmid12523387">{{cite journal | author = Ikeda M | title = Amino acid production processes | journal = Adv. Biochem. Eng. Biotechnol. | volume = 79 | issue = | pages = 1-35 | year = 2002 | pmid = 12523387 | doi = | issn = | url = http://www.springerlink.com/content/226q8plt36351kck}}</ref> | |||
==Function== | == Function == | ||
] | |||
For many organisms (including humans), tryptophan is an ]. This means that it cannot be synthesized by the organism and therefore must be part of its diet. The principal function of amino acids including tryptophan are as building blocks in ]. In addition, tryptophan functions as a biochemical ] for the following compounds (see also figure to the right): | |||
* ] (a ]), synthesized via ].<ref name="pmid6132421">{{cite journal | author = Fernstrom JD | title = Role of precursor availability in control of monoamine biosynthesis in brain | journal = Physiol. Rev. | volume = 63 | issue = 2 | pages = 484-546 | year = 1983 | pmid = 6132421 | doi = | issn = | url = http://physrev.physiology.org/cgi/reprint/63/2/484}}</ref><ref name="pmid1704290">{{cite journal | author = Schaechter JD, Wurtman RJ | title = Serotonin release varies with brain tryptophan levels | journal = Brain Res. | volume = 532 | issue = 1-2 | pages = 203-10 | year = 1990 | pmid = 1704290 | doi = 10.1016/0006-8993(90)91761-5 | issn = | url = http://wurtmanlab.mit.edu/publications/pdf/790.pdf}}</ref> Serotonin, in turn, can be converted to ] (a ]), via ] and ] activities.<ref name="pmid4391290">{{cite journal | author = Wurtman RJ, Anton-Tay F | title = The mammalian pineal as a neuroendocrine transducer | journal = Recent Prog. Horm. Res. | volume = 25 | issue = | pages = 493-522 | year = 1969 | pmid = 4391290 | doi = | issn = | url = http://wurtmanlab.mit.edu/publications/pdf/104.pdf}}</ref> | |||
* ] is synthesized from tryptophan via ] and quinolinic acids as key biosynthetic intermediates.<ref name="pmid14284754">{{cite journal | author = Ikeda M, Tsuji H, Nakamura S, Ichiyama A, Nishizuka Y, Hayaishi O | title = Studies on the biosynthesis of nicotinamide adenine dinucleotide. II. A role of picolinic carboxylase in the biosynthesis of nicotinamide adenine dinucleotide from tryptophan in mammals | journal = J. Biol. Chem. | volume = 240 | issue = | pages = 1395-401 | year = 1965 | pmid = 14284754 | doi = | issn = | url = http://www.jbc.org/cgi/reprint/240/3/1395 }}</ref> | |||
] | |||
The disorder ] causes improper absorption of tryptophan in the intestine, reduced levels of tryptophan in the blood<ref>{{cite journal |author=Ledochowski M, Widner B, Murr C, Sperner-Unterweger B, Fuchs D |title=Fructose malabsorption is associated with decreased plasma tryptophan |journal=Scand. J. Gastroenterol. |volume=36 |issue=4 |pages=367-71 |year=2001 |pmid=11336160 |doi=}}</ref> and depression.<ref>{{cite journal |author=Ledochowski M, Sperner-Unterweger B, Widner B, Fuchs D |title=Fructose malabsorption is associated with early signs of mental depression |journal=Eur. J. Med. Res. |volume=3 |issue=6 |pages=295-8 |year=1998 |pmid=9620891 |doi=}}</ref> | |||
Amino acids, including tryptophan, are used as building blocks in ], and ]s are required to sustain life. Tryptophan is among the less common amino acids found in proteins, but it plays important structural or functional roles whenever it occurs. For instance, tryptophan and ] residues play special roles in "anchoring" ]s within the ]. Tryptophan, along with other ]s, is also important in ]. In addition, tryptophan functions as a biochemical ] for the following ]: | |||
* ] (a ]), synthesized by ].<ref name="pmid6132421">{{cite journal|vauthors=Fernstrom JD|date=1983|title=Role of precursor availability in control of monoamine biosynthesis in brain|journal=Physiological Reviews|volume=63|issue=2|pages=484–546|doi=10.1152/physrev.1983.63.2.484|pmid=6132421}}</ref><ref name="pmid1704290">{{cite journal|vauthors=Schaechter JD, Wurtman RJ|date=1990|title=Serotonin release varies with brain tryptophan levels|url=http://wurtmanlab.mit.edu/static/pdf/790.pdf|journal=Brain Research|volume=532|issue=1–2|pages=203–10|doi=10.1016/0006-8993(90)91761-5|pmid=1704290|s2cid=8451316|access-date=30 May 2014|archive-date=9 August 2020|archive-url=https://web.archive.org/web/20200809154957/http://wurtmanlab.mit.edu/static/pdf/790.pdf|url-status=dead}}</ref> | |||
* ] (a ]) is in turn synthesized from serotonin, via ] and ] enzymes.<ref name="pmid4391290">{{cite journal | vauthors = Wurtman RJ, Anton-Tay F | title = The mammalian pineal as a neuroendocrine transducer | journal = Recent Progress in Hormone Research | volume = 25 | pages = 493–522 | year = 1969 | pmid = 4391290 | doi = 10.1016/b978-0-12-571125-8.50014-4 | url = http://wurtmanlab.mit.edu/static/pdf/104.pdf | isbn = 978-0-12-571125-8 | archive-url = https://web.archive.org/web/20140531104922/http://wurtmanlab.mit.edu/static/pdf/104.pdf | archive-date = 31 May 2014 }}</ref> | |||
* ], to which tryptophan is mainly (more than 95%) metabolized. Two enzymes, namely ] (IDO) in the immune system and the brain, and ] (TDO) in the liver, are responsible for the synthesis of kynurenine from tryptophan. The ] of tryptophan catabolism is altered in several diseases, including psychiatric disorders such as ],<ref name="Marx-2020">{{Cite journal|last1=Marx|first1=Wolfgang|last2=McGuinness|first2=Amelia J.|last3=Rocks|first3=Tetyana|last4=Ruusunen|first4=Anu|last5=Cleminson|first5=Jasmine|last6=Walker|first6=Adam J.|last7=Gomes-da-Costa|first7=Susana|last8=Lane|first8=Melissa|last9=Sanches|first9=Marsal|last10=Diaz|first10=Alexandre P.|last11=Tseng|first11=Ping-Tao|date=2020-11-23|title=The kynurenine pathway in major depressive disorder, bipolar disorder, and schizophrenia: a meta-analysis of 101 studies|url=https://pubmed.ncbi.nlm.nih.gov/33230205|journal=Molecular Psychiatry|volume=26|issue=8|pages=4158–4178|doi=10.1038/s41380-020-00951-9|issn=1476-5578|pmid=33230205|s2cid=227132820}}</ref> major depressive disorder,<ref name="Marx-2020" /> and ].<ref name="Marx-2020" /><ref name="Bartoli">{{cite journal |last1=Bartoli |first1=F |last2=Misiak |first2=B |last3=Callovini |first3=T |last4=Cavaleri |first4= D |last5=Cioni |first5=RM |last6=Crocamo |first6=C |last7=Savitz |first7=JB |last8=Carrà |first8=G |title=The kynurenine pathway in bipolar disorder: a meta-analysis on the peripheral blood levels of tryptophan and related metabolites. |journal=Molecular Psychiatry |date=19 October 2020 |volume=26 |issue=7 |pages=3419–3429 |doi=10.1038/s41380-020-00913-1 |pmid=33077852 |s2cid=224314102 }}</ref> | |||
* ], also known as vitamin B<sub>3</sub>, is synthesized from tryptophan via ] and ]s.<ref name="pmid14284754">{{cite journal|vauthors=Ikeda M, Tsuji H, Nakamura S, Ichiyama A, Nishizuka Y, Hayaishi O|date=1965|title=Studies on the biosynthesis of nicotinamide adenine dinucleotide. II. A role of picolinic carboxylase in the biosynthesis of nicotinamide adenine dinucleotide from tryptophan in mammals|journal=The Journal of Biological Chemistry|volume=240|issue=3|pages=1395–401|doi=10.1016/S0021-9258(18)97589-7|pmid=14284754|doi-access=free}}</ref> | |||
* ]s (a class of ]s) are synthesized from tryptophan.<ref name="pmid18394986">{{cite journal|vauthors=Palme K, Nagy F|date=2008|title=A new gene for auxin synthesis|journal=Cell|volume=133|issue=1|pages=31–2|doi=10.1016/j.cell.2008.03.014|pmid=18394986|s2cid=9949830|doi-access=free}}</ref> | |||
The disorder ] causes improper absorption of tryptophan in the intestine, reduced levels of tryptophan in the blood,<ref name="Ledochowski M, Widner B, Murr C, Sperner-Unterweger B, Fuchs D 2001 367–71">{{cite journal|vauthors=Ledochowski M, Widner B, Murr C, Sperner-Unterweger B, Fuchs D|date=2001|title=Fructose malabsorption is associated with decreased plasma tryptophan|url=http://www.lactose.at/pdf/works/11336160.pdf |journal=Scandinavian Journal of Gastroenterology|volume=36|issue=4|pages=367–71|doi=10.1080/003655201300051135|pmid=11336160|archive-url=https://web.archive.org/web/20160419160203/http://www.lactose.at/pdf/works/11336160.pdf|archive-date=19 April 2016}}</ref> and depression.<ref>{{cite journal | vauthors = Ledochowski M, Sperner-Unterweger B, Widner B, Fuchs D | title = Fructose malabsorption is associated with early signs of mental depression | journal = European Journal of Medical Research | volume = 3 | issue = 6 | pages = 295–8 | date = June 1998 | pmid = 9620891 }}</ref> | |||
In bacteria that synthesize tryptophan, high cellular levels of this amino acid activate a ] protein, which binds to the ]. {{Fact|date=October 2007}} Binding of this repressor to the tryptophan operon prevents transcription of downstream DNA that codes for the enzymes involved in the biosynthesis of tryptophan. So high levels of tryptophan prevent tryptophan synthesis through a negative feedback loop and, when the cell's tryptophan levels are reduced, transcription from the trp operon resumes. The genetic organization of the trp operon thus permits tightly regulated and rapid responses to changes in the cell's internal and external tryptophan levels. | |||
In bacteria that synthesize tryptophan, high cellular levels of this amino acid activate a ] protein, which binds to the ].<ref name="pmid16285852">{{cite journal | vauthors = Gollnick P, Babitzke P, Antson A, Yanofsky C | title = Complexity in regulation of tryptophan biosynthesis in Bacillus subtilis | journal = Annual Review of Genetics | volume = 39 | pages = 47–68 | year = 2005 | pmid = 16285852 | doi = 10.1146/annurev.genet.39.073003.093745 }}</ref> Binding of this repressor to the tryptophan operon prevents ] of downstream DNA that codes for the enzymes involved in the biosynthesis of tryptophan. So high levels of tryptophan prevent tryptophan synthesis through a ] loop, and when the cell's tryptophan levels go down again, transcription from the ] resumes. This permits tightly regulated and rapid responses to changes in the cell's internal and external tryptophan levels. | |||
==Dietary sources== | |||
{{Tryptophan metabolism by human microbiota|align=left}}{{clear}} | |||
Tryptophan is a routine constituent of most protein-based foods or dietary proteins. It is particularly plentiful in ], ]s, ]s, ]es, dried ]s, ], ], ], ], ], ], ], ], ]s, ], ], ], and ]s.<ref name= Tryptophan_background ></ref> It is also found in ] at a level typical of poultry in general.<ref name = "USDA">{{cite web|title= USDA National Nutrient Database for Standard Reference, Release 20 | |publisher= United States Department of Agriculture | author = Joanne Holden, Nutrient Data Laboratory, Agricultural Research Service | url=http://www.ars.usda.gov/nutrientdata | accessdate = 2007-10-02}}</ref> | |||
==Recommended dietary allowance== | |||
{| class="wikitable sortable" style="background:white" | |||
In 2002, the ] set a ] (RDA) of 5 mg/kg body weight/day of tryptophan for adults 19 years and over.<ref name="DRItext">{{cite book | last1 = Institute of Medicine | title = Dietary Reference Intakes for Energy, Carbohydrates, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids | chapter = Protein and Amino Acids | publisher = The National Academies Press | year = 2002 | location = Washington, DC | pages = 589–768 | doi = 10.17226/10490 | isbn = 978-0-309-08525-0 | chapter-url = https://www.nap.edu/read/10490/chapter/12| author1-link = Institute of Medicine }}</ref> | |||
|+ Tryptophan (Trp) Content of Various Foods<ref name = "USDA" /><ref name="Rambali">{{cite journal | author=Rambali B, Andel I van, Schenk E, Wolterink G, Werken G van de, Stevenson H, Vleeming W | title= | journal=RIVM | year=2002 | url=http://rivm.nl/bibliotheek/rapporten/650270002.pdf | format=PDF | issue=report 650270002/2002}}- The National Institute for Public Health and the Environment (Netherlands)</ref></center> | |||
===Dietary sources=== | |||
Tryptophan is present in most protein-based foods or dietary proteins. It is particularly plentiful in ], ]s, dried ]s, ], ], ], ], ], ], ], ], ]s, ], ], ], ] seeds, ], ], and ]s. Contrary to the popular belief<ref name="scientificamerican">{{cite magazine|title=Does Turkey Make You Sleepy? | vauthors = Ballantyne C | date=2007-11-21 | url = http://www.scientificamerican.com/article.cfm?id=fact-or-fiction-does-turkey-make-you-sleepy | magazine = Scientific American | access-date = 2013-06-06 }}</ref><ref name = "McCue"/> that cooked ] contains an abundance of tryptophan, the tryptophan content in turkey is typical of poultry.<ref name="USDA">{{cite web|url=http://www.ars.usda.gov/ba/bhnrc/ndl|title=USDA National Nutrient Database for Standard Reference, Release 22|last=Holden|first=Joanne|publisher=Nutrient Data Laboratory, Agricultural Research Service, United States Department of Agriculture|access-date=29 November 2009}}</ref> | |||
{| class="wikitable sortable" style="text-align: center;" | |||
|+ Tryptophan (Trp) content of various foods<ref name = "USDA" /><ref name="Rambali">{{cite journal | vauthors = Rambali B, Van Andel I, Schenk E, Wolterink G, van de Werken G, Stevenson H, Vleeming W | title= | journal=RIVM | year=2002 | url = http://rivm.nl/bibliotheek/rapporten/650270002.pdf | issue = report 650270002/2002 | publisher = The National Institute for Public Health and the Environment (Netherlands) | archive-url=https://web.archive.org/web/20051108071725/http://rivm.nl/bibliotheek/rapporten/650270002.pdf | archive-date=8 November 2005 }}</ref> | |||
|- | |- | ||
! |
! scope="col" | Food | ||
! |
! scope="col" | Tryptophan <br /> | ||
! |
! scope="col" | Protein <br /> | ||
! |
! scope="col" | Tryptophan/protein <br /> | ||
|- | |- | ||
| style="text-align: left;" | ], dried || 1.00 || 81.10 || 1.23 | |||
| turkey || <center>21.89</center> || <center>0.24</center> || <center>1.11</center> | |||
|- | |- | ||
| style="text-align: left;" | ], dried || 0.92 || 57.47 || 1.62 | |||
| cheese, cheddar || <center>24.90</center> || <center>0.32</center> || <center>1.29</center> | |||
|- | |- | ||
| style="text-align: left;" | ], dried || 0.70 || 62.82 || 1.11 | |||
| chicken || <center>20.85</center> || <center>0.24</center> || <center>1.14</center> | |||
|- | |- | ||
| style="text-align: left;" | ], raw || 0.59 || 36.49 || 1.62 | |||
| beef || <center>20.13</center> || <center>0.23</center> || <center>1.12</center> | |||
|- | |- | ||
| style="text-align: left;" | Cheese, ] || 0.56 || 37.90 || 1.47 | |||
| lamb, chop || <center>18.33</center> || <center>0.21</center> || <center>1.17</center> | |||
|- | |- | ||
| style="text-align: left;" | ]s, dried || 0.44 || 16.50 || 2.64 | |||
| pork, chop || <center>19.27</center> || <center>0.25</center> || <center>1.27</center> | |||
|- | |- | ||
| style="text-align: left;" | ] || 0.37 || 17.00 || 2.17 | |||
| salmon || <center>19.84</center> || <center>0.22</center> || <center>1.12</center> | |||
|- | |- | ||
| style="text-align: left;" | ] seed, hulled || 0.37 || 31.56 || 1.17 | |||
| perch, Atlantic || <center>18.62</center> || <center>0.21</center> || <center>1.12</center> | |||
|- | |- | ||
| style="text-align: left;" | ] || 0.32 || 24.90 || 1.29 | |||
| milk || <center>3.22</center> || <center>0.08</center> || <center>2.34</center> | |||
|- | |- | ||
| style="text-align: left;" | ] || 0.30 || 17.20 || 1.74 | |||
| egg || <center>12.58</center> || <center>0.17</center> || <center>1.33</center> | |||
|- | |- | ||
| style="text-align: left;" | Pork, chop || 0.25 || 19.27 || 1.27 | |||
| wheat flour, white || <center>10.33</center> || <center>0.13</center> || <center>1.23</center> | |||
|- | |- | ||
| style="text-align: left;" | ] || 0.24 || 21.89 || 1.11 | |||
| potatoes, russet || <center>2.14</center> || <center>0.02</center> || <center>0.84</center> | |||
|- | |- | ||
| style="text-align: left;" | ] || 0.24 || 20.85 || 1.14 | |||
| rice, white || <center>7.13</center> || <center>0.08</center> || <center>1.16</center> | |||
|- | |||
| style="text-align: left;" | ] || 0.23 || 20.13 || 1.12 | |||
|- | |||
| style="text-align: left;" | ]s || 0.23 || 16.89 || 1.39 | |||
|- | |||
| style="text-align: left;" | ] || 0.22 || 19.84 || 1.12 | |||
|- | |||
| style="text-align: left;" | ] || 0.21 || 18.33 || 1.17 | |||
|- | |||
| style="text-align: left;" | ] || 0.21 || 18.62 || 1.12 | |||
|- | |||
| style="text-align: left;" | ]s, raw || 0.19 || 19.30 || 0.96 | |||
|- | |||
| style="text-align: left;" | ] || 0.17 || 12.58 || 1.33 | |||
|- | |||
| style="text-align: left;" | Wheat flour, white || 0.13 || 10.33 || 1.23 | |||
|- | |||
| style="text-align: left;" | ], unsweetened || 0.13 || 12.90 || 1.23 | |||
|- | |||
| style="text-align: left;" | ] || 0.08 || 3.22 || 2.34 | |||
|- | |||
| style="text-align: left;" | Rice, white, medium-grain, cooked || 0.03 || 2.38 || 1.18 | |||
|- | |||
| style="text-align: left;" | ], uncooked || 0.17 || 14.12 || 1.20 | |||
|- | |||
| style="text-align: left;" | Quinoa, cooked || 0.05 || 4.40 || 1.10 | |||
|- | |||
| style="text-align: left;" | Potatoes, russet || 0.02 || 2.14 || 0.84 | |||
|- | |||
| style="text-align: left;" | ] || 0.02 || 2.80 || 0.64 | |||
|- | |||
| style="text-align: left;" | ] || 0.01 || 1.03 || 0.87 | |||
|} | |} | ||
==Medical use== | |||
===Use as a dietary supplement=== | |||
For some time, tryptophan was available in health food stores as a ], although it is common in dietary protein. Many people found tryptophan to be a safe and reasonably effective sleep aid, probably due to its ability to increase ] levels of ] (a calming ] when present in moderate levels)<ref name="pmid6115400">{{cite journal | author = Wurtman RJ, Hefti F, Melamed E | title = Precursor control of neurotransmitter synthesis | journal = Pharmacol. Rev. | volume = 32 | issue = 4 | pages = 315-35 | year = 1980 | pmid = 6115400 | doi = | issn = | url = http://wurtmanlab.mit.edu/publications/pdf/466.pdf }}</ref> and/or ] (a sleep-inducing ] secreted by the ] in response to darkness or low light levels).<ref name="pmid5300432">{{cite journal | author = Wurtman RJ, Larin F, Axelrod J, Shein HM, Rosasco K | title = Formation of melatonin and 5-hydroxyindole acetic acid from 14C-tryptophan by rat pineal glands in organ culture | journal = Nature | volume = 217 | issue = 5132 | pages = 953-4 | year = 1968 | pmid = 5300432 | doi = 10.1038/217953a0 | issn = }}</ref><ref name="pmid16942634">{{cite journal | author = Ruddick JP, Evans AK, Nutt DJ, Lightman SL, Rook GA, Lowry CA | title = Tryptophan metabolism in the central nervous system: medical implications | journal = Expert reviews in molecular medicine | volume = 8 | issue = 20 | pages = 1-27 | year = 2006 | pmid = 16942634 | doi = 10.1017/S1462399406000068 | issn = }}</ref> | |||
===Depression=== | |||
Clinical research have been tending to confirm tryptophan's effectiveness as a sleep aid<ref name="pmid6764927">{{cite journal | author = Hartmann E | title = Effects of L-tryptophan on sleepiness and on sleep | journal = Journal of psychiatric research | volume = 17 | issue = 2 | pages = 107-13 | year = 1982 | pmid = 6764927 | doi = 10.1016/0022-3956(82)90012-7 | issn = }}</ref><ref name="pmid3090582">{{cite journal | author = Schneider-Helmert D, Spinweber CL | title = Evaluation of L-tryptophan for treatment of insomnia: a review | journal = Psychopharmacology (Berl.) | volume = 89 | issue = 1 | pages = 1-7 | year = 1986 | pmid = 3090582 | doi = 10.1007/BF00175180 | issn = }}</ref><ref name="pmid4097755">{{cite journal | author = Wyatt RJ, Engelman K, Kupfer DJ, Fram DH, Sjoerdsma A, Snyder F. | title = Effects of L-tryptophan (a natural sedative) on human sleep. | journal = Lancet | volume = 1970 Oct 24,2 | issue = 7678 | pages = 842-6 | year = 1970 Oct 24| pmid = 4097755 | doi = | issn = 0140-6736}}</ref> and for a growing variety of other conditions typically associated with low serotonin levels or activity in the brain<ref>{{cite web|title=research summary of Dr. Richard Wurtman, MIT|url=http://web.mit.edu/bcs/people/wurtman.shtml|accessdate = 2007-08-12}}</ref> such as ] | |||
Because tryptophan is converted into ] (5-HTP) which is then converted into the neurotransmitter serotonin, it has been proposed that consumption of tryptophan or 5-HTP may improve depression symptoms by increasing the level of serotonin in the brain. Tryptophan is sold ] in the ] (after being ]) and the ] as a ] for use as an ], ], and ]. It is also marketed as a ] in some European countries for the treatment of ]. There is evidence that blood tryptophan levels are unlikely to be altered by changing the diet,<ref name="DOI10.1111/j.1601-5215.2010.00508.x">{{cite journal | vauthors = Soh NL, Walter GT | title = Tryptophan and depression: can diet alone be the answer? | journal = Acta Neuropsychiatrica | volume = 23 | issue = 1 | pages = 1601–5215 | year = 2011 | doi = 10.1111/j.1601-5215.2010.00508.x | s2cid = 145779393 }}</ref><ref name="Fernstrom">{{cite journal|vauthors=Fernstrom JD|date=2012|title=Effects and side effects associated with the non-nutritional use of tryptophan by humans|journal=The Journal of Nutrition|volume=142|issue=12|pages=2236S–2244S|doi=10.3945/jn.111.157065|pmid=23077193|doi-access=free}}</ref> but consuming purified tryptophan increases the serotonin level in the brain, whereas eating foods containing tryptophan does not.<ref name="Wurtman_1980">{{cite journal|vauthors=Wurtman RJ, Hefti F, Melamed E|date=1980|title=Precursor control of neurotransmitter synthesis|journal=Pharmacological Reviews|volume=32|issue=4|pages=315–35|pmid=6115400}}</ref> | |||
<ref name="pmid10023508">{{cite journal | author = Steinberg S, Annable L, Young SN, Liyanage N | title = A placebo-controlled clinical trial of L-tryptophan in premenstrual dysphoria | journal = Biol. Psychiatry | volume = 45 | issue = 3 | pages = 313-20 | year = 1999 | pmid = 10023508 | doi = 10.1016/S0006-3223(98)00005-5 | issn = }}</ref> and ].<ref name="pmid9114947">{{cite journal | author = Lam RW, Levitan RD, Tam EM, Yatham LN, Lamoureux S, Zis AP | title = L-tryptophan augmentation of light therapy in patients with seasonal affective disorder | journal = Canadian journal of psychiatry. Revue canadienne de psychiatrie | volume = 42 | issue = 3 | pages = 303-6 | year = 1997 | pmid = 9114947 | doi = | issn = | url = http://ww1.cpa-apc.org:8080/Publications/Archives/CJP/1997/April/apr97_bc1.htm }}</ref><ref name="Jepson_1999">{{cite journal |author=Jepson TL, Ernst ME, Kelly MW|title=Current perspectives on the management of seasonal affective disorder|journal= J Am Pharm Assoc (Wash) |volume= 39 |issue= 6 |pages= 822-9 |year= 1999 |pmid= 10609448}}</ref> In particular, tryptophan have been showing considerable promise as an ] alone,<ref name="pmid7156248">{{cite journal | author = Thomson J, Rankin H, Ashcroft GW, Yates CM, McQueen JK, Cummings SW | title = The treatment of depression in general practice: a comparison of L-tryptophan, amitriptyline, and a combination of L-tryptophan and amitriptyline with placebo | journal = Psychological medicine | volume = 12 | issue = 4 | pages = 741-51 | year = 1982 | pmid = 7156248 | doi = | issn = }}</ref> and as an "augmenter" of ] drugs.<ref name="pmid7156248" /><ref name="pmid11022398">{{cite journal | author = Levitan RD, Shen JH, Jindal R, Driver HS, Kennedy SH, Shapiro CM | title = Preliminary randomized double-blind ]-controlled trial of tryptophan combined with fluoxetine to treat major depressive disorder: antidepressant and hypnotic effects | journal = Journal of psychiatry & neuroscience : JPN | volume = 25 | issue = 4 | pages = 337-46 | year = 2000 | pmid = 11022398 | doi = | issn = | url = http://www.cma.ca/index.cfm/ci_id/12652/la_id/1.htm}}</ref> However others have questioned the reliability of these clinical trials.<ref name="pmid10696120">{{cite journal | author = Meyers S | title = Use of neurotransmitter precursors for treatment of depression | journal = Alternative medicine review : a journal of clinical therapeutic | volume = 5 | issue = 1 | pages = 64-71 | year = 2000 | pmid = 10696120 | doi = | issn = | url = http://www.thorne.com/altmedrev/.fulltext/5/1/64.pdf }}</ref><ref name="pmid11869656">{{cite journal | author = Shaw K, Turner J, Del Mar C | title = Tryptophan and 5-hydroxytryptophan for depression | journal = Cochrane database of systematic reviews (Online) | volume = | issue = 1 | pages = CD003198 | year = 2002 | pmid = 11869656 | doi = 10.1002/14651858.CD003198 | issn = }}</ref> | |||
In 2001 a ] of the effect of 5-HTP and tryptophan on depression was published. The authors included only studies of a high rigor and included both 5-HTP and tryptophan in their review because of the limited data on either. Of 108 studies of 5-HTP and tryptophan on depression published between 1966 and 2000, only two met the authors' quality standards for inclusion, totaling 64 study participants. The substances were more effective than ] in the two studies included but the authors state that "the evidence was of insufficient quality to be conclusive" and note that "because alternative antidepressants exist which have been proven to be effective and safe, the clinical usefulness of 5-HTP and tryptophan is limited at present".<ref name="pmid11687048">{{cite journal | vauthors = Shaw K, Turner J, Del Mar C | title = Tryptophan and 5-hydroxytryptophan for depression | journal = The Cochrane Database of Systematic Reviews | issue = 1 | pages = CD003198 | year = 2002 | volume = 2010 | pmid = 11869656 | doi = 10.1002/14651858.CD003198 | editor1-last = Shaw | editor1-first = Kelly A | url = https://espace.library.uq.edu.au/view/UQ:209937/UQ209937_OA.pdf }}</ref> The use of tryptophan as an ] in addition to standard treatment for mood and anxiety disorders is not supported by the scientific evidence.<ref name=pmid11687048/><ref name=Ravindran>{{cite journal | vauthors = Ravindran AV, da Silva TL | title = Complementary and alternative therapies as add-on to pharmacotherapy for mood and anxiety disorders: a systematic review | journal = Journal of Affective Disorders | volume = 150 | issue = 3 | pages = 707–19 | date = September 2013 | pmid = 23769610 | doi = 10.1016/j.jad.2013.05.042 }}</ref> | |||
Tryptophan is used to reduce the mental and physical fatigue after using Ecstasy (MDMA),{{Fact|date=December 2007}} a dose of Tryptophan should be taken at the end of the active period of MDMA (5-4 hours after consumption).{{Fact|date=December 2007}} The Tyrosine probably stimulates the serotonin helping them return to normal balanced level.{{Fact|date=December 2007}} | |||
=== |
===Insomnia=== | ||
The ]'s 2017 ]s recommended against the use of tryptophan in the treatment of insomnia due to poor effectiveness.<ref name="pmid27998379">{{cite journal | vauthors = Sateia MJ, Buysse DJ, Krystal AD, Neubauer DN, Heald JL | title = Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline | journal = J Clin Sleep Med | volume = 13 | issue = 2 | pages = 307–349 | date = February 2017 | pmid = 27998379 | pmc = 5263087 | doi = 10.5664/jcsm.6470 | url = }}</ref> | |||
== Side effects == | |||
] (5-HTP), a metabolite of tryptophan, has been suggested as a treatment for ]<ref name="Kostowski_1978">{{cite journal |author=Kostowski W, Bidzinski A, Hauptmann M, Malinowski JE, Jerlicz M, Dymecki J|title=Brain serotonin and epileptic seizures in mice: a pharmacological and biochemical study|journal= Pol J Pharmacol Pharm |volume= 30 |issue= 1 |pages= 41-7 |year= 1978 |pmid= 148040}}</ref> and ], although clinical trials are regarded inconclusive and lacking.<ref name="Turner_2006">{{cite journal |author=Turner EH, Loftis JM, Blackwell AD|title=Serotonin a la carte: supplementation with the serotonin precursor 5-hydroxytryptophan|journal= Pharmacol Ther |volume= 109 |issue= 3 |pages= 325-38 |year= 2006 |pmid= 16023217}}</ref> | |||
Potential ]s of tryptophan supplementation include ], ], ], ], ], ], ], ], ], and ] (involuntary eye movements).<ref name=pmid23077196>{{cite journal | vauthors = Kimura T, Bier DM, Taylor CL | title = Summary of workshop discussions on establishing upper limits for amino acids with specific attention to available data for the essential amino acids leucine and tryptophan | journal = The Journal of Nutrition | volume = 142 | issue = 12 | pages = 2245S–2248S | date = December 2012 | pmid = 23077196 | doi = 10.3945/jn.112.160846 | doi-access = free }}</ref><ref name=pmid22589230>{{cite journal | vauthors = Howland RH | title = Dietary supplement drug therapies for depression | journal = Journal of Psychosocial Nursing and Mental Health Services | volume = 50 | issue = 6 | pages = 13–6 | date = June 2012 | pmid = 22589230 | doi = 10.3928/02793695-20120508-06 }}</ref> | |||
== Interactions == | |||
5-HTP readily crosses the ] and in addition is rapidly decarboxylated to ] (5-hydroxytryptamine or 5-HT)<ref name="Hardebo_1980">{{cite journal |author=Hardebo JE, Owman C|title=Barrier mechanisms for neurotransmitter monoamines and their precursors at the blood-brain interface|journal= Ann NeurolAnn Neurol |volume= 8 |issue= 1 |pages= 1-31 |year= 1980 |pmid= 6105837}}</ref> and therefore may be useful for the treatment of depression. However serotonin has a relatively short half-life since it is rapidly metabolized by ], and therefore is likely to have limited efficacy. It is marketed in Europe for depression and other indications under the brand names Cincofarm and Tript-OH. | |||
Tryptophan taken as a dietary supplement (such as in tablet form) has the potential to cause ] when combined with antidepressants of the ] or ] class or other strongly serotonergic drugs.<ref name=pmid22589230 /> Because tryptophan supplementation has not been thoroughly studied in a clinical setting, its ] with other drugs are not well known.<ref name="pmid11687048"/> | |||
==Isolation== | |||
In the United States, 5-HTP does not require a prescription, as it is covered under the ]. However, since the quality of dietary supplements is not regulated by the ], the quality of dietary and nutritional supplements tends to vary, and there is no guarantee that the label accurately depicts what the bottle contains. | |||
The isolation of tryptophan was first reported by ] in 1901.<ref name="pmid16992614">{{cite journal | vauthors = Hopkins FG, Cole SW | title = A contribution to the chemistry of proteids: Part I. A preliminary study of a hitherto undescribed product of tryptic digestion | journal = The Journal of Physiology | volume = 27 | issue = 4–5 | pages = 418–428 | date = December 1901 | pmid = 16992614 | pmc = 1540554 | doi = 10.1113/jphysiol.1901.sp000880 }}</ref> Hopkins recovered tryptophan from ] ], recovering 4–8 g of tryptophan from 600 g of crude casein.<ref name="Cox_1943">{{cite journal|doi=10.15227/orgsyn.010.0100 |last1=Cox|first1=G.J.|last2=King|first2=H. | title = L-Tryptophane | volume= 10 | pages = 100 | year = 1930 | url=http://www.orgsyn.org/demo.aspx?prep=CV2P0612|journal=Org. Synth.}}</ref> | |||
== Biosynthesis and industrial production == | |||
=== Tryptophan supplements and EMS === | |||
As an essential amino acid, tryptophan is not synthesized from simpler substances in humans and other animals, so it needs to be present in the diet in the form of tryptophan-containing proteins. Plants and ]s commonly synthesize tryptophan from ] or ]:<ref name="pmid7640526">{{cite journal|vauthors=Radwanski ER, Last RL|date=1995|title=Tryptophan biosynthesis and metabolism: biochemical and molecular genetics|journal=The Plant Cell|volume=7|issue=7|pages=921–34|doi=10.1105/tpc.7.7.921|pmc=160888|pmid=7640526}}</ref> anthranilate condenses with ] (PRPP), generating ] as a by-product. The ring of the ] ] is opened and subjected to reductive ], producing indole-3-glycerol phosphate; this, in turn, is transformed into ]. In the last step, ] ] the formation of tryptophan from indole and the amino acid ]. | |||
Although currently available for purchase, in 1989 a large outbreak (1500 cases of permanent disability including at least 37 deaths) of a disabling ] illness called ] (EMS) was traced by some epidemiological studies<ref name="pmid2355442">{{cite journal | author = Slutsker L, Hoesly FC, Miller L, Williams LP, Watson JC, Fleming DW | title = Eosinophilia-myalgia syndrome associated with exposure to tryptophan from a single manufacturer | journal = JAMA | volume = 264 | issue = 2 | pages = 213-7 | year = 1990 | pmid = 2355442 | doi = | issn = }}</ref><ref name="pmid8496862">{{cite journal | author = Back EE, Henning KJ, Kallenbach LR, Brix KA, Gunn RA, Melius JM | title = Risk factors for developing eosinophilia myalgia syndrome among L-tryptophan users in New York | journal = J. Rheumatol. | volume = 20 | issue = 4 | pages = 666-72 | year = 1993 | pmid = 8496862 | doi = | issn = }}</ref><ref name="pmid8895184">{{cite journal | author = Kilbourne EM, Philen RM, Kamb ML, Falk H | title = Tryptophan produced by Showa Denko and epidemic eosinophilia-myalgia syndrome | journal = The Journal of rheumatology. Supplement | volume = 46 | issue = | pages = 81-8; discussion 89-91 | year = 1996 | pmid = 8895184 | doi = | issn = }}</ref> to L-tryptophan supplied by a Japanese manufacturer, ] KK.<ref name= FDA_Tryptophan_Info ></ref> It was further hypothesized that one or more trace impurities produced during the manufacture of tryptophan may have been responsible for the EMS outbreak.<ref name="pmid2270484">{{cite journal | author = Mayeno AN, Lin F, Foote CS, Loegering DA, Ames MM, Hedberg CW, Gleich GJ | title = Characterization of "peak E," a novel amino acid associated with eosinophilia-myalgia syndrome | journal = Science | volume = 250 | issue = 4988 | pages = 1707-8 | year = 1990 | pmid = 2270484 | doi = 10.1126/science.2270484 | issn = }}</ref><ref name="pmid1544609">{{cite journal | author = Ito J, Hosaki Y, Torigoe Y, Sakimoto K | title = Identification of substances formed by decomposition of peak E substance in tryptophan | journal = Food Chem. Toxicol. | volume = 30 | issue = 1 | pages = 71-81 | year = 1992 | pmid = 1544609 | doi = 10.1016/0278-6915(92)90139-C | issn = }}</ref> However, many people who consumed Showa Denko L-tryptophan did not develop EMS and cases of EMS have occurred prior to and after the 1989 epidemic. Furthermore the methodology used in the initial epidemiological studies has been criticized.<ref name="pmid8895181">{{cite journal | author = Shapiro S | title = Epidemiologic studies of the association of L-tryptophan with the eosinophilia-myalgia syndrome: a critique | journal = The Journal of rheumatology. Supplement | volume = 46 | issue = | pages = 44-58; discussion 58-9 | year = 1996 | pmid = 8895181 | doi = | issn = }}</ref><ref name="pmid8895182">{{cite journal | author = Horwitz RI, Daniels SR | title = Bias or biology: evaluating the epidemiologic studies of L-tryptophan and the eosinophilia-myalgia syndrome | journal = The Journal of rheumatology. Supplement | volume = 46 | issue = | pages = 60-72 | year = 1996 | pmid = 8895182 | doi = | issn = }}</ref> An alternative explanation for the 1989 EMS outbreak is that large doses of tryptophan produce ] which inhibit the normal degradation of ] and excess histamine in turn has been proposed to cause EMS.<ref name="pmid16307217">{{cite journal | author = Smith MJ, Garrett RH | title = A heretofore undisclosed crux of eosinophilia-myalgia syndrome: compromised histamine degradation | journal = Inflamm. Res. | volume = 54 | issue = 11 | pages = 435-50 | year = 2005 | pmid = 16307217 | doi = 10.1007/s00011-005-1380-7 | issn = }}</ref> | |||
:] | |||
Most tryptophan was banned from sale in the US in 1991, and other countries followed suit. Tryptophan from one manufacturer, of six, continued to be sold for manufacture of baby formulas. A Rutgers Law Journal article observed, "Political pressures have played a role in the FDA's decision to ban L-tryptophan as well as its desire to increase its regulatory power over dietary supplements."<ref name="Beisler_2000">{{cite journal |author= Beisler JH|title=Dietary Supplements and Their Discontents: FDA Regulation and the Dietary Supplement Health and Education Act of 1994 (L-tryptophan Section)|journal= Rutgers Law Journal |volume= |issue= |pages= |year= 2000 |url = http://www.seedsofdeception.com/utility/showArticle/?objectID=263/}}</ref> | |||
The industrial production of tryptophan is also ] and is based on the ] of ] and ] using either wild-type or ] such as '']'', '']'', '']'' or '']''. These strains carry ]s that prevent the reuptake of ] or multiple/overexpressed ]s. The conversion is catalyzed by the enzyme ].<ref name="pmid12523387">{{cite book | vauthors = Ikeda M | chapter = Amino acid production processes | volume = 79 | pages = 1–35 | year = 2002 | pmid = 12523387 | doi = 10.1007/3-540-45989-8_1 | isbn = 978-3-540-43383-5 | series = Advances in Biochemical Engineering/Biotechnology | title = Microbial Production of l-Amino Acids }}</ref><ref name="pmid22138494">{{cite journal|vauthors=Becker J, Wittmann C|date=2012|title=Bio-based production of chemicals, materials and fuels -Corynebacterium glutamicum as versatile cell factory|journal=Current Opinion in Biotechnology|volume=23|issue=4|pages=631–40|doi=10.1016/j.copbio.2011.11.012|pmid=22138494}}</ref><ref name="pmid18725290">{{cite journal|vauthors=Conrado RJ, Varner JD, DeLisa MP|date=2008|title=Engineering the spatial organization of metabolic enzymes: mimicking nature's synergy|journal=Current Opinion in Biotechnology|volume=19|issue=5|pages=492–9|doi=10.1016/j.copbio.2008.07.006|pmid=18725290}}</ref> | |||
At the time of the ban, the FDA did not know, or did not indicate, that EMS was caused by a contaminated batch,<ref name= FDA_Tryptophan_Recall ></ref><ref>{{cite journal |author= Raphals P|title=Does medical mystery threaten biotech?|journal= Science |volume= 250 |issue= |pages= 4981 |year= 2000 |pmid = 2237411 | doi = 10.1126/science.2237411}}</ref> and yet, even when the contamination was discovered and the purification process fixed, the FDA maintained that L-tryptophan was unsafe. In February 2001, the FDA loosened the restrictions on marketing (though not on importation), but still expressed the following concern: | |||
: ''"Based on the scientific evidence that is available at the present time, we cannot determine with certainty that the occurrence of EMS in susceptible persons consuming L-tryptophan supplements derives from the content of L-tryptophan, an impurity contained in the L-tryptophan, or a combination of the two in association with other, as yet unknown, external factors."''<ref name= FDA_Tryptophan_Info /> | |||
==Society and culture== | |||
Since 2002, L-tryptophan has been sold in the U.S. in its original form. Several high-quality sources of L-tryptophan do exist, and are sold in many of the largest health food stores nationwide. Indeed, tryptophan has continued to be used in clinical and experimental studies employing human patients and subjects. | |||
=== Showa Denko contamination scandal === | |||
In recent years in the U.S., compounding ] and some mail-order supplement retailers have begun selling tryptophan to the general public. Tryptophan has also remained on the market as a prescription drug (Tryptan), which some ]s continue to prescribe, particularly as an augmenting agent for people who are unresponsive to antidepressant drugs.{{Fact|date=February 2007}} | |||
There was a large ] of ] (EMS) in the U.S. in 1989, with more than 1,500 cases reported to the ] and at least 37 deaths.<ref>{{cite book|last1=Allen|first1=J.A.|last2=Varga|first2=J|editor1-last=Wexler|editor1-first=Philip|title=Encyclopedia of Toxicology|date=2014|publisher=Elsevier Science|location=Burlington|isbn=978-0-12-386455-0|edition=3rd|chapter=Eosinophilia–Myalgia Syndrome}}</ref> After preliminary investigation revealed that the outbreak was linked to intake of tryptophan, the U.S. ] (FDA) recalled tryptophan supplements in 1989 and banned most public sales in 1990,<ref name= FDA_Tryptophan_Info>{{cite web | url = http://www.cfsan.fda.gov/~dms/ds-tryp1.html | archive-url = https://web.archive.org/web/20050225100757/http://www.cfsan.fda.gov/~dms/ds-tryp1.html | archive-date = 2005-02-25 | title = Information Paper on L-tryptophan and 5-hydroxy-L-tryptophan | date = 2001-02-01 | publisher = FU. S. Food and Drug Administration, Center for Food Safety and Applied Nutrition, Office of Nutritional Products, Labeling, and Dietary Supplements | access-date = 2012-02-08 }}</ref><ref>{{cite web |url=http://www.webmd.com/vitamins-and-supplements/l-tryptophan-uses-and-risks#1 |title=L-tryptophan: Uses and Risks |website=] |date=2017-05-12 |access-date=2017-06-05}}</ref><ref>{{cite news|last1=Altman|first1=Lawrence K.|title=Studies Tie Disorder to Maker of Food Supplement|url=https://www.nytimes.com/1990/04/27/us/studies-tie-disorder-to-maker-of-food-supplement.html|work=The New York Times|date=27 April 1990}}</ref> with other countries following suit.<ref>{{cite journal|last1=Castot|first1=A|last2=Bidault|first2=I|last3=Bournerias|first3=I|last4=Carlier|first4=P|last5=Efthymiou|first5=ML|title=.|journal=Thérapie|date=1991|volume=46|issue=5|pages=355–65|pmid=1754978}}</ref><ref>{{cite web|title=COT Statement on Tryptophan and the Eosinophilia-Myalgia Syndrome|url=https://cot.food.gov.uk/sites/default/files/cot/tryptophanamend200401.pdf|publisher=UK Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment|date=June 2004}}</ref> | |||
Subsequent studies suggested that EMS was linked to specific batches of <small>L</small>-tryptophan supplied by a single large Japanese manufacturer, ].<ref name= FDA_Tryptophan_Info /><ref name="pmid2355442">{{cite journal | vauthors = Slutsker L, Hoesly FC, Miller L, Williams LP, Watson JC, Fleming DW | title = Eosinophilia-myalgia syndrome associated with exposure to tryptophan from a single manufacturer | journal = JAMA | volume = 264 | issue = 2 | pages = 213–7 | date = July 1990 | pmid = 2355442 | doi = 10.1001/jama.264.2.213 }}</ref><ref name="pmid8496862">{{cite journal | vauthors = Back EE, Henning KJ, Kallenbach LR, Brix KA, Gunn RA, Melius JM | title = Risk factors for developing eosinophilia myalgia syndrome among L-tryptophan users in New York | journal = The Journal of Rheumatology | volume = 20 | issue = 4 | pages = 666–72 | date = April 1993 | pmid = 8496862 }}</ref><ref name="pmid8895184">{{cite journal | vauthors = Kilbourne EM, Philen RM, Kamb ML, Falk H | title = Tryptophan produced by Showa Denko and epidemic eosinophilia-myalgia syndrome | journal = The Journal of Rheumatology. Supplement | volume = 46 | pages = 81–8; discussion 89–91 | date = October 1996 | pmid = 8895184 }}</ref> It eventually became clear that recent batches of Showa Denko's <small>L</small>-tryptophan were contaminated by trace impurities, which were subsequently thought to be responsible for the 1989 EMS outbreak.<ref name= FDA_Tryptophan_Info /><ref name="pmid2270484">{{cite journal | vauthors = Mayeno AN, Lin F, Foote CS, Loegering DA, Ames MM, Hedberg CW, Gleich GJ | title = Characterization of "peak E," a novel amino acid associated with eosinophilia-myalgia syndrome | journal = Science | volume = 250 | issue = 4988 | pages = 1707–8 | date = December 1990 | pmid = 2270484 | doi = 10.1126/science.2270484 | bibcode = 1990Sci...250.1707M }}</ref><ref name="pmid1544609">{{cite journal | vauthors = Ito J, Hosaki Y, Torigoe Y, Sakimoto K | title = Identification of substances formed by decomposition of peak E substance in tryptophan | journal = Food and Chemical Toxicology | volume = 30 | issue = 1 | pages = 71–81 | date = January 1992 | pmid = 1544609 | doi = 10.1016/0278-6915(92)90139-C }}</ref> However, other evidence suggests that tryptophan itself may be a potentially major contributory factor in EMS.<ref name = "pmid16307217">{{cite journal | vauthors = Smith MJ, Garrett RH | title = A heretofore undisclosed crux of eosinophilia-myalgia syndrome: compromised histamine degradation | journal = Inflammation Research | volume = 54 | issue = 11 | pages = 435–50 | date = November 2005 | pmid = 16307217 | doi = 10.1007/s00011-005-1380-7 | s2cid = 7785345 }}</ref> There are also claims that a precursor reached sufficient concentrations to form a toxic ].<ref name="pred">{{cite web |author = Michael Predator Carlton |title = Molecular Biology and Genetic Engineering explained by someone who's done it |url = http://conway.cat.org.au/%7Epredator/mol.html |archive-url=https://web.archive.org/web/20070624165916/http://conway.cat.org.au/%7Epredator/mol.html |archive-date=24 June 2007 |url-status=dead}}</ref> | |||
===Turkey meat and drowsiness=== | |||
One widely-held belief is that heavy consumption of ] meat (as for example in a ] feast) results in drowsiness, which has been attributed to high levels of tryptophan contained in turkey.<ref name = "Helmenstine">{{cite web|title=About.com: Does Eating Turkey Make You Sleepy? | url=http://chemistry.about.com/od/holidaysseasons/a/tiredturkey.htm | accessdate = 2007-08-17}}</ref><ref name = "howstuffworks">{{cite web|title=Howstuffworks.com: Is there something in turkey that makes you sleepy? | url=http://home.howstuffworks.com/question519.htm | accessdate = 2007-08-17}}</ref><ref name = "McCue">{{cite web|title=Chemistry.org: Thanksgiving, Turkey, and Tryptophan | url=http://www.chemistry.org/portal/a/c/s/1/feature_ent.html?DOC=enthusiasts%5Cent_tryptophan.html | accessdate = 2007-08-17}}</ref> While turkey does contain high levels of tryptophan, the amount is comparable to that contained in most other meats.<ref name = "USDA" /> Furthermore, ] Thanksgiving ] may have more to do with what is consumed along with the turkey, in particular ]s, rather than the turkey itself. | |||
The FDA loosened its restrictions on sales and marketing of tryptophan in February 2001,<ref name=FDA_Tryptophan_Info /> but continued to limit the importation of tryptophan not intended for an exempted use until 2005.<ref>{{cite journal|last1=Allen|first1=JA|last2=Peterson|first2=A|last3=Sufit|first3=R|last4=Hinchcliff|first4=ME|last5=Mahoney|first5=JM|last6=Wood|first6=TA|last7=Miller|first7=FW|last8=Whitfield|first8=ML|last9=Varga|first9=J|title=Post-epidemic eosinophilia-myalgia syndrome associated with L-tryptophan.|journal=Arthritis and Rheumatism|date=November 2011|volume=63|issue=11|pages=3633–9|pmid=21702023|pmc=3848710|doi=10.1002/art.30514}}</ref> | |||
It has been demonstrated in both animal models<ref name="pmid5120086">{{cite journal | author = Fernstrom JD, Wurtman RJ | title = Brain serotonin content: increase following ingestion of carbohydrate diet | journal = Science | volume = 174 | issue = 13 | pages = 1023-5 | year = 1971 | pmid = 5120086 | doi = 10.1126/science.174.4013.1023 | issn = }}</ref> and in humans<ref name="pmid3279747">{{cite journal | author = Lyons PM, Truswell AS | title = Serotonin precursor influenced by type of carbohydrate meal in healthy adults | journal = Am. J. Clin. Nutr. | volume = 47 | issue = 3 | pages = 433-9 | year = 1988 | pmid = 3279747 | doi = | issn = | url = http://www.ajcn.org/cgi/reprint/47/3/433.pdf}}</ref><ref name="pmid12499331">{{cite journal | author = Wurtman RJ, Wurtman JJ, Regan MM, McDermott JM, Tsay RH, Breu JJ | title = Effects of normal meals rich in carbohydrates or proteins on plasma tryptophan and tyrosine ratios | journal = Am. J. Clin. Nutr. | volume = 77 | issue = 1 | pages = 128-32 | year = 2003 | pmid = 12499331 | doi = | issn = | url = http://www.ajcn.org/cgi/content/abstract/77/1/128}}</ref><ref name="pmid17284739">{{cite journal | author = Afaghi A, O'Connor H, Chow CM | title = High-glycemic-index carbohydrate meals shorten sleep onset | journal = Am. J. Clin. Nutr. | volume = 85 | issue = 2 | pages = 426-30 | year = 2007 | pmid = 17284739 | doi = | issn = |url = http://www.ajcn.org/cgi/content/full/85/2/426}}</ref> that ingestion of a meal rich in carbohydrates triggers release of insulin. Insulin in turn stimulates the uptake of large neutral branched-chain amino acids (LNAA) but not tryptophan (trp) into muscle, increasing the ratio of trp to LNAA in the blood stream. The resulting increased ratio of tryptophan to large neutral amino acids in the blood reduces competition with other amino acids for the ] protein for uptake of tryptophan across the ] into the ] (CNS).<ref name="pmid1148286">{{cite journal | author = Pardridge WM, Oldendorf WH | title = Kinetic analysis of blood-brain barrier transport of amino acids | journal = Biochim. Biophys. Acta | volume = 401 | issue = 1 | pages = 128-36 | year = 1975 | pmid = 1148286 | doi = 10.1016/0005-2736(75)90347-8 | issn = }}</ref><ref name="pmid6538743">{{cite journal | author = Maher TJ, Glaeser BS, Wurtman RJ | title = Diurnal variations in plasma concentrations of basic and neutral amino acids and in red cell concentrations of aspartate and glutamate: effects of dietary protein intake | journal = Am. J. Clin. Nutr. | volume = 39 | issue = 5 | pages = 722-9 | year = 1984 | pmid = 6538743 | doi = | issn = }}</ref> Once inside the CNS, tryptophan is converted into ] in the ] by the normal enzymatic pathway.<ref name="pmid5120086" /><ref name="pmid12499331" /> The resultant serotonin is further metabolised into ] by the ].<ref name="pmid4391290" /> Hence, these data suggest that "feast-induced drowsiness," and in particular, the common American post-Thanksgiving dinner drowsiness, may be the result of a heavy meal rich in carbohydrates which, via an indirect mechanism, increases the production of sleep-promoting serotonin and melatonin in the brain.<ref name="pmid5120086" /><ref name="pmid3279747" /><ref name="pmid12499331" /><ref name="pmid17284739" /> | |||
The fact that the Showa Denko facility used ] bacteria to produce the contaminated batches of <small>L</small>-tryptophan later found to have caused the outbreak of eosinophilia-myalgia syndrome has been cited as evidence of a need for "close monitoring of the chemical purity of biotechnology-derived products".<ref name="pmid7765187">{{cite journal | vauthors = Mayeno AN, Gleich GJ | title = Eosinophilia-myalgia syndrome and tryptophan production: a cautionary tale | journal = Trends in Biotechnology | volume = 12 | issue = 9 | pages = 346–52 | date = September 1994 | pmid = 7765187 | doi = 10.1016/0167-7799(94)90035-3 }}</ref> Those calling for purity monitoring have, in turn, been criticized as anti-] activists who overlook possible non-GMO causes of contamination and threaten the development of biotech.<ref name=Science2000>{{cite journal | vauthors = Raphals P | title = Does medical mystery threaten biotech? | journal = Science | volume = 250 | issue = 4981 | pages = 619 | date = November 1990 | pmid = 2237411 | doi = 10.1126/science.2237411 | bibcode = 1990Sci...250..619R }}</ref> | |||
== Fluorescence == | |||
The ] of a folded protein is a mixture of the fluorescence from individual aromatic residues. Most of the intrinsic fluorescence emissions of a folded protein are due to excitation of tryptophan residues, with some emissions due to tyrosine and phenylalanine. Typically, tryptophan has a wavelength of maximum absorption of 280 nm and an emission peak that is ], ranging from ca. 300 to 350 nm depending in the polarity of the local environment <ref></ref> Hence, protein fluorescence may be used as a diagnostic of the conformational state of a protein.<ref name="pmid11325713">{{cite journal | author = Vivian JT, Callis PR | title = Mechanisms of tryptophan fluorescence shifts in proteins | journal = Biophys. J. | volume = 80 | issue = 5 | pages = 2093–109 | year = 2001 | pmid = 11325713 | doi = | issn = | url = http://www.biophysj.org/cgi/content/abstract/80/5/2093 }}</ref> Furthermore, tryptophan fluorescence is strongly influenced by the proximity of other residues (''i.e.'', nearby protonated acidic groups such as Asp or Glu can cause ] of Trp fluorescence). Also, energy transfer between tryptophan and the other fluorescent amino acids is possible, which would affect the analysis, especially in cases where the Förster approach is taken. In addition, tryptophan is a relatively rare amino acid; many proteins contain only one or a few tryptophan residues. Therefore, tryptophan fluorescence can be a very sensitive measurement of the conformational state of individual tryptophan residues. The advantage compared to extrinsic probes is that the protein itself is not changed. The use of intrinsic fluorescence for the study of protein conformation is in practice limited to cases with few (or perhaps only one) tryptophan residues, since each experiences a different local environment, which gives rise to different emission spectra. This could be avoided by the use of time-resolved fluorescence, but would not really make the analysis much easier. | |||
===Turkey meat and drowsiness hypothesis=== | |||
== Fictional references == | |||
{{See also|Postprandial somnolence#Turkey and tryptophan}} | |||
* In James Cameron's TV series ], genetically engineered Max Guevara and the other escaped X-5s need to take tryptophan supplements to control their seizures, which were the result of a faulty gene. | |||
* In the U.S. TV show ] of '']'', Jerry and George use turkey and boxed wine to cause Jerry's girlfriend to fall asleep so that they can play with her extensive antique toy collection. When Jerry's girlfriend asks what is it in turkey that makes people drowsy, Jerry and George immediately and simultaneously respond "Tryptophan!" | |||
* In the U.S. TV series ], the faux-information documentary "Keeping it Real, Real Safe" claims that tryptophan is as dangerous as alcohol when it comes to driving. | |||
* In the episode "Psycho Therapy" of the MTV animated series ], Daria tells her father Jake of tryptophan in milk and its calming influences. This serves as a running gag through the episode. | |||
* In the U.S. TV series ], Christopher Titus believed it was tryptophan that caused sleepiness during a turkey dinner. It was in fact a bottle of antidepressants that his mother had put into the food. | |||
* In the U.S. tech-news program ], there is a comedy segment using turkey legs as a ] drug, referring to the drowsiness inducing effects of Tryptophan. | |||
* In the TV show ], Fran Fine comments, "Turkey makes you tired." Every time a character fell asleep in that episode it was because of eating turkey.{{Fact|date=December 2007}} | |||
A common assertion in the US and the UK<ref>{{Cite news |last=Harding |first=Nick |date=2023-12-21 |title=How to stop Christmas food from ruining your sleep |language=en-GB |work=The Telegraph |url=https://www.telegraph.co.uk/health-fitness/wellbeing/sleep/why-christmas-foods-negatively-affect-sleep-quality/ |access-date=2023-12-25 |issn=0307-1235}}</ref> is that heavy consumption of ]—as seen during ] and ]—results in ], due to high levels of tryptophan contained in turkey.<ref name = "McCue">{{cite web | vauthors = McCue K | title = Chemistry.org: Thanksgiving, Turkey, and Tryptophan | url = http://www.chemistry.org/portal/a/c/s/1/feature_ent.html?DOC=enthusiasts%5Cent_tryptophan.html | access-date = 2007-08-17 | archive-url = https://web.archive.org/web/20070404111342/http://www.chemistry.org/portal/a/c/s/1/feature_ent.html?DOC=enthusiasts%5cent_tryptophan.html | archive-date = 2007-04-04 }}</ref> However, the amount of tryptophan in turkey is comparable with that of other meats.<ref name = "scientificamerican" /><ref name = "USDA" /> ] may be caused by other foods eaten with the turkey, particularly ]s.<ref name="HighBeam Research Interview">{{cite journal | title = Food & mood. (neuroscience professor Richard Wurtman) (Interview) | journal = Nutrition Action Healthletter | url = https://www.questia.com/read/1G1-12520128 |date=September 1992 }}{{dead link|date=July 2021}}</ref> Ingestion of a meal rich in carbohydrates triggers the release of ].<ref name="pmid3279747">{{cite journal | vauthors = Lyons PM, Truswell AS | title = Serotonin precursor influenced by type of carbohydrate meal in healthy adults | journal = The American Journal of Clinical Nutrition | volume = 47 | issue = 3 | pages = 433–9 | date = March 1988 | pmid = 3279747 | doi = 10.1093/ajcn/47.3.433| doi-access = free }}</ref><ref name="pmid12499331">{{cite journal | vauthors = Wurtman RJ, Wurtman JJ, Regan MM, McDermott JM, Tsay RH, Breu JJ | title = Effects of normal meals rich in carbohydrates or proteins on plasma tryptophan and tyrosine ratios | journal = The American Journal of Clinical Nutrition | volume = 77 | issue = 1 | pages = 128–32 | date = January 2003 | pmid = 12499331 | doi = 10.1093/ajcn/77.1.128| doi-access = free }}</ref><ref name="pmid17284739">{{cite journal | vauthors = Afaghi A, O'Connor H, Chow CM | title = High-glycemic-index carbohydrate meals shorten sleep onset | journal = The American Journal of Clinical Nutrition | volume = 85 | issue = 2 | pages = 426–30 | date = February 2007 | pmid = 17284739 | doi = 10.1093/ajcn/85.2.426| doi-access = free }}</ref><ref name="Banks-2012">{{Cite journal|vauthors=Banks WA, Owen JB, Erickson MA|date=2012|title=Insulin in the Brain: There and Back Again|journal=Pharmacology & Therapeutics|volume=136|issue=1|pages=82–93|doi=10.1016/j.pharmthera.2012.07.006|issn=0163-7258|pmc=4134675|pmid=22820012}}</ref> Insulin in turn stimulates the uptake of large neutral ] (BCAA), but not tryptophan, into muscle, increasing the ratio of tryptophan to BCAA in the blood stream. The resulting increased tryptophan ratio reduces competition at the ] (which transports both BCAA and aromatic amino acids), resulting in more uptake of tryptophan across the ] into the ] (CSF).<ref name="Banks-2012" /><ref name="pmid1148286">{{cite journal | vauthors = Pardridge WM, ] | title = Kinetic analysis of blood-brain barrier transport of amino acids | journal = Biochimica et Biophysica Acta (BBA) - Biomembranes | volume = 401 | issue = 1 | pages = 128–36 | date = August 1975 | pmid = 1148286 | doi = 10.1016/0005-2736(75)90347-8 }}</ref><ref name="pmid6538743">{{cite journal | vauthors = Maher TJ, Glaeser BS, Wurtman RJ | title = Diurnal variations in plasma concentrations of basic and neutral amino acids and in red cell concentrations of aspartate and glutamate: effects of dietary protein intake | journal = The American Journal of Clinical Nutrition | volume = 39 | issue = 5 | pages = 722–9 | date = May 1984 | pmid = 6538743 | doi = 10.1093/ajcn/39.5.722}}</ref> Once in the CSF, tryptophan is converted into ] in the ] by the normal enzymatic pathway.<ref name="pmid12499331" /><ref name="pmid5120086">{{cite journal|vauthors=Fernstrom JD, Wurtman RJ|date=1971|title=Brain serotonin content: increase following ingestion of carbohydrate diet|journal=Science|volume=174|issue=4013|pages=1023–5|doi=10.1126/science.174.4013.1023|pmid=5120086|bibcode=1971Sci...174.1023F|s2cid=14345137}}</ref> The resultant serotonin is further metabolised into the hormone ]—which is an important mediator of the ]<ref>{{Cite journal |last=Atul Khullar |first=M. D. |date=2012-07-10 |title=The Role of Melatonin in the Circadian Rhythm Sleep-Wake Cycle |url=https://www.psychiatrictimes.com/view/role-melatonin-circadian-rhythm-sleep-wake-cycle |journal =Psychiatric Times | issue = 7 |language=en |volume=29}}</ref>—by the ].<ref name="pmid4391290" /> Hence, these data suggest that "feast-induced drowsiness"—or ]—may be the result of a heavy meal rich in carbohydrates, which indirectly increases the production of melatonin in the brain, and thereby promotes sleep.<ref name="pmid3279747" /><ref name="pmid12499331" /><ref name="pmid17284739" /><ref name="pmid5120086" /> | |||
==References== | |||
{{reflist|2}} | |||
== Research == | |||
=== Yeast amino acid metabolism === | |||
In 1912 ] demonstrated that ] metabolizes the natural amino acids essentially by splitting off ] and replacing the ] with a ]. By this ], tryptophan gives rise to ].<ref>{{cite journal | url = http://www.jbc.org/content/88/3/659.full.pdf | title = A synthesis of tryptophol | vauthors = Jackson RW | journal = Journal of Biological Chemistry | volume = 88 | issue = 3 | pages = 659–662 | year = 1930 | doi = 10.1016/S0021-9258(18)76755-0 | doi-access = free }}</ref> | |||
=== Serotonin precursor === | |||
Tryptophan affects brain serotonin synthesis when given orally in a purified form and is used to modify serotonin levels for research.<ref name="Wurtman_1980"/> Low brain serotonin level is induced by administration of tryptophan-poor protein in a technique called ].<ref name="pmid23428157">{{cite journal | vauthors = Young SN | title = Acute tryptophan depletion in humans: a review of theoretical, practical and ethical aspects | journal = Journal of Psychiatry & Neuroscience | volume = 38 | issue = 5 | pages = 294–305 | date = September 2013 | pmid = 23428157 | pmc = 3756112 | doi = 10.1503/jpn.120209 }}</ref> Studies using this method have evaluated the effect of serotonin on mood and social behavior, finding that serotonin reduces aggression and increases agreeableness.<ref name="pmid23440461">{{cite journal | vauthors = Young SN | title = The effect of raising and lowering tryptophan levels on human mood and social behaviour | journal = Philosophical Transactions of the Royal Society of London. Series B, Biological Sciences | volume = 368 | issue = 1615 | pages = 20110375 | year = 2013 | pmid = 23440461 | pmc = 3638380 | doi = 10.1098/rstb.2011.0375 }}</ref> | |||
=== Psychedelic effects === | |||
{{See also|5-Hydroxytryptophan#Psychedelic effects}} | |||
Tryptophan produces the ] (HTR) in rodents when administered at sufficiently high doses.<ref name="HalberstadtGeyer2018">{{cite journal | vauthors = Halberstadt AL, Geyer MA | title = Effect of Hallucinogens on Unconditioned Behavior | journal = Curr Top Behav Neurosci | series = Current Topics in Behavioral Neurosciences | volume = 36 | issue = | pages = 159–199 | date = 2018 | pmid = 28224459 | pmc = 5787039 | doi = 10.1007/7854_2016_466 | isbn = 978-3-662-55878-2 | url = }}</ref> The HTR is induced by ]s like ] (LSD) and ] and is a behavioral proxy of psychedelic effects.<ref name="CanalMorgan2012">{{cite journal | vauthors = Canal CE, Morgan D | title = Head-twitch response in rodents induced by the hallucinogen 2,5-dimethoxy-4-iodoamphetamine: a comprehensive history, a re-evaluation of mechanisms, and its utility as a model | journal = Drug Test Anal | volume = 4 | issue = 7–8 | pages = 556–576 | date = 2012 | pmid = 22517680 | pmc = 3722587 | doi = 10.1002/dta.1333 | url = }}</ref><ref name="KozlenkovGonzález-Maeso2013">{{cite book | last1=Kozlenkov | first1=Alexey | last2=González-Maeso | first2=Javier | title=The Neuroscience of Hallucinations | chapter=Animal Models and Hallucinogenic Drugs | publisher=Springer New York | publication-place=New York, NY | date=2013 | isbn=978-1-4614-4120-5 | doi=10.1007/978-1-4614-4121-2_14 | pages=253–277}}</ref> Tryptophan is converted into the ] ] and tryptamine is ''N''-] by ] (INMT) into ] (NMT) and ] (''N'',''N''-DMT), which are known serotonergic psychedelics.<ref name="HalberstadtGeyer2018" /><ref name="CarbonaroGatch2016">{{cite journal | vauthors = Carbonaro TM, Gatch MB | title = Neuropharmacology of N,N-dimethyltryptamine | journal = Brain Res Bull | volume = 126 | issue = Pt 1 | pages = 74–88 | date = September 2016 | pmid = 27126737 | pmc = 5048497 | doi = 10.1016/j.brainresbull.2016.04.016 | url = | quote = Endogenous DMT is synthesized from the essential amino acid tryptophan, which is decarboxylated to tryptamine. Tryptamine is then transmethylated by the enzyme indolethylamine-N-methyltransferase (INMT) (using S-adenosyl methionine as a substrate), which catalyzes the addition of methyl groups resulting in the production of N-methyltryptamine (NMT) and DMT. NMT can also act as a substrate for INMT-dependent DMT biosynthesis (Barker et al., 1981).}}</ref><ref name="Barker2018">{{cite journal | vauthors = Barker SA | title = N, N-Dimethyltryptamine (DMT), an Endogenous Hallucinogen: Past, Present, and Future Research to Determine Its Role and Function | journal = Front Neurosci | volume = 12 | issue = | pages = 536 | date = 2018 | pmid = 30127713 | pmc = 6088236 | doi = 10.3389/fnins.2018.00536 | doi-access = free | url = | quote = After the discovery of an indole-N-methyl transferase (INMT; Axelrod, 1961) in rat brain, researchers were soon examining whether the conversion of tryptophan (2, Figure 2) to tryptamine (TA; 3, Figure 2) could be converted to DMT in the brain and other tissues from several mammalian species. Numerous studies subsequently demonstrated the biosynthesis of DMT in mammalian tissue preparations in vitro and in vivo (Saavedra and Axelrod, 1972; Saavedra et al., 1973). In 1972, Juan Saavedra and Julius Axelrod reported that intracisternally administered TA was converted to N-methyltryptamine (NMT; 4, Figure 2) and DMT in the rat, the first demonstration of DMT’s formation by brain tissue in vivo.}}</ref><ref name="CameronOlson2018">{{cite journal | vauthors = Cameron LP, Olson DE | title = Dark Classics in Chemical Neuroscience: N, N-Dimethyltryptamine (DMT) | journal = ACS Chem Neurosci | volume = 9 | issue = 10 | pages = 2344–2357 | date = October 2018 | pmid = 30036036 | doi = 10.1021/acschemneuro.8b00101 | url = https://shaunlacob.com/wp-content/uploads/2020/12/Dark-Classics-DMT.pdf | quote=Like serotonin and melatonin, DMT is a product of tryptophan metabolism.25 Following tryptophan decarboxylation, tryptamine is methylated by an N-methyltransferase (i.e., INMT) with S-adenosylmethionine serving as the methyl donor. A second enzymatic methylation produces DMT (Figure 3A).26 The enzyme indolethylamine N-methyltransferase (INMT) catalyzes the methylation of a variety of biogenic amines, and is responsible for converting tryptamine into DMT in mammals.140}}</ref><ref name="ColosimoBorsellinoKrider2024">{{cite journal | last1=Colosimo | first1=Frankie A. | last2=Borsellino | first2=Philip | last3=Krider | first3=Reese I. | last4=Marquez | first4=Raul E. | last5=Vida | first5=Thomas A. | title=The Clinical Potential of Dimethyltryptamine: Breakthroughs into the Other Side of Mental Illness, Neurodegeneration, and Consciousness | journal=Psychoactives | publisher=MDPI AG | volume=3 | issue=1 | date=26 February 2024 | issn=2813-1851 | doi=10.3390/psychoactives3010007 | doi-access=free | pages=93–122 | quote=The metabolism of DMT within the body begins with its synthesis. Endogenous DMT is made from tryptophan after decarboxylation transforms it into tryptamine . Tryptamine then undergoes transmethylation mediated by indolethylamine-N-methyltransferase (INMT) with S-adenosyl methionine (SAM) as a substrate, morphing into N-methyltryptamine (NMT) and eventually producing N,N-DMT . Intriguingly, INMT is distributed widely across the body, predominantly in the lungs, thyroid, and adrenal glands, with a dense presence in the anterior horn of the spinal cord. Within the cerebral domain, regions such as the uncus, medulla, amygdala, frontal cortex, fronto-parietal lobe, and temporal lobe exhibit INMT activity, primarily localized in the soma . INMT transcripts are found in specific brain regions, including the cerebral cortex, pineal gland, and choroid plexus, in both rats and humans. Although the rat brain is capable of synthesizing and releasing DMT at concentrations similar to established monoamine neurotransmitters like serotonin , the possibility that DMT is an authentic neurotransmitter is still speculative. This issue has been controversial for decades and requires the demonstration of an activity-dependent release (i.e., Ca2+-stimulated) of DMT at a synaptic cleft to be fully established in the human brain.}}</ref><ref name="AraújoCarvalhoBastosMde2015">{{cite journal | vauthors = Araújo AM, Carvalho F, Bastos Mde L, Guedes de Pinho P, Carvalho M | title = The hallucinogenic world of tryptamines: an updated review | journal = Arch Toxicol | volume = 89 | issue = 8 | pages = 1151–1173 | date = August 2015 | pmid = 25877327 | doi = 10.1007/s00204-015-1513-x | bibcode = 2015ArTox..89.1151A | url = }}</ref> | |||
=== Fluorescence === | |||
{{Main|Fluorescence spectroscopy#Tryptophan fluorescence}} | |||
Tryptophan is an important intrinsic fluorescent probe (amino acid), which can be used to estimate the nature of the microenvironment around the tryptophan residue. Most of the intrinsic fluorescence emissions of a folded protein are due to excitation of tryptophan residues. | |||
== See also == | == See also == | ||
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== Further reading == | |||
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* {{cite journal | vauthors = Wood RM, Rilling JK, Sanfey AG, Bhagwagar Z, Rogers RD | title = Effects of tryptophan depletion on the performance of an iterated Prisoner's Dilemma game in healthy adults | journal = Neuropsychopharmacology | volume = 31 | issue = 5 | pages = 1075–84 | date = May 2006 | pmid = 16407905 | doi = 10.1038/sj.npp.1300932 | doi-access = free }} | |||
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== External links == | == External links == | ||
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* {{cite web | url = http://www.genome.jp/dbget-bin/www_bget?path:hsa00380 | title = KEGG PATHWAY: Tryptophan metabolism - Homo sapiens | date = 2006-08-23 | publisher = KEGG: Kyoto Encyclopedia of Genes and Genomes | access-date = 2008-04-20}} | |||
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* {{cite web | url = http://www.chem.qmul.ac.uk/iubmb/enzyme/reaction/AminoAcid/TrpCat1.html | title = Tryptophan Catabolism (early stages) | author = G. P. Moss | publisher = Nomenclature Committee of the International Union of Biochemistry and Molecular Biology (NC-IUBMB) | archive-url =https://web.archive.org/web/20030913143004/http://www.chem.qmul.ac.uk/iubmb/enzyme/reaction/AminoAcid/TrpCat1.html| archive-date =2003-09-13| url-status = dead | access-date = 2008-04-20}} | |||
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* {{cite web | url = http://www.chem.qmul.ac.uk/iubmb/enzyme/reaction/AminoAcid/TrpCat2.html | title = Tryptophan Catabolism (later stages) | author = G. P. Moss | publisher = Nomenclature Committee of the International Union of Biochemistry and Molecular Biology (NC-IUBMB) | archive-url =https://web.archive.org/web/20030913191403/http://www.chem.qmul.ac.uk/iubmb/enzyme/reaction/AminoAcid/TrpCat2.html| archive-date =2003-09-13| url-status = dead | access-date = 2008-04-20}} | |||
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* {{cite web | url = http://www.snopes.com/food/ingredient/turkey.asp | title = Turkey Causes Sleepiness |author1=B. Mikkelson |author2=D. P. Mikkelson | date = 2007-11-22 | work = Urban Legends Reference Pages | publisher = Snopes.com | access-date = 2008-04-20}} | |||
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* - Nature Neuropsychopharmacology | |||
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Latest revision as of 18:13, 3 January 2025
"Tryptan" redirects here. For the type of anti-migraine drug, see Triptan. For the hydrocarbon, see Triptane.
Skeletal formula of L-tryptophan | |||
| |||
Names | |||
---|---|---|---|
IUPAC name Tryptophan | |||
Systematic IUPAC name (2S)-2-amino-3-(1H-indol-3-yl)propanoic acid | |||
Other names 2-Amino-3-(1H-indol-3-yl)propanoic acid | |||
Identifiers | |||
CAS Number | |||
3D model (JSmol) | |||
ChEBI | |||
ChEMBL | |||
ChemSpider | |||
DrugBank | |||
ECHA InfoCard | 100.000.723 | ||
IUPHAR/BPS | |||
KEGG | |||
PubChem CID | |||
UNII | |||
CompTox Dashboard (EPA) | |||
InChI
| |||
SMILES
| |||
Properties | |||
Chemical formula | C11H12N2O2 | ||
Molar mass | 204.229 g·mol | ||
Solubility in water | Soluble: 0.23 g/L at 0 °C, 11.4 g/L at 25 °C, | ||
Solubility | Soluble in hot alcohol, alkali hydroxides; insoluble in chloroform. | ||
Acidity (pKa) | 2.38 (carboxyl), 9.39 (amino) | ||
Magnetic susceptibility (χ) | -132.0·10 cm/mol | ||
Pharmacology | |||
ATC code | N06AX02 (WHO) | ||
Supplementary data page | |||
Tryptophan (data page) | |||
Except where otherwise noted, data are given for materials in their standard state (at 25 °C , 100 kPa). Infobox references |
Tryptophan (symbol Trp or W) is an α-amino acid that is used in the biosynthesis of proteins. Tryptophan contains an α-amino group, an α-carboxylic acid group, and a side chain indole, making it a polar molecule with a non-polar aromatic beta carbon substituent. Tryptophan is also a precursor to the neurotransmitter serotonin, the hormone melatonin, and vitamin B3 (niacin). It is encoded by the codon UGG.
Like other amino acids, tryptophan is a zwitterion at physiological pH where the amino group is protonated (–NH
3; pKa = 9.39) and the carboxylic acid is deprotonated ( –COO; pKa = 2.38).
Humans and many animals cannot synthesize tryptophan: they need to obtain it through their diet, making it an essential amino acid.
Tryptophan is named after the digestive enzymes trypsin, which were used in its first isolation from casein proteins. It was assigned the one-letter symbol W based on the double ring being visually suggestive to the bulky letter.
Function
Amino acids, including tryptophan, are used as building blocks in protein biosynthesis, and proteins are required to sustain life. Tryptophan is among the less common amino acids found in proteins, but it plays important structural or functional roles whenever it occurs. For instance, tryptophan and tyrosine residues play special roles in "anchoring" membrane proteins within the cell membrane. Tryptophan, along with other aromatic amino acids, is also important in glycan-protein interactions. In addition, tryptophan functions as a biochemical precursor for the following compounds:
- Serotonin (a neurotransmitter), synthesized by tryptophan hydroxylase.
- Melatonin (a neurohormone) is in turn synthesized from serotonin, via N-acetyltransferase and 5-hydroxyindole-O-methyltransferase enzymes.
- Kynurenine, to which tryptophan is mainly (more than 95%) metabolized. Two enzymes, namely indoleamine 2,3-dioxygenase (IDO) in the immune system and the brain, and tryptophan 2,3-dioxygenase (TDO) in the liver, are responsible for the synthesis of kynurenine from tryptophan. The kynurenine pathway of tryptophan catabolism is altered in several diseases, including psychiatric disorders such as schizophrenia, major depressive disorder, and bipolar disorder.
- Niacin, also known as vitamin B3, is synthesized from tryptophan via kynurenine and quinolinic acids.
- Auxins (a class of phytohormones) are synthesized from tryptophan.
The disorder fructose malabsorption causes improper absorption of tryptophan in the intestine, reduced levels of tryptophan in the blood, and depression.
In bacteria that synthesize tryptophan, high cellular levels of this amino acid activate a repressor protein, which binds to the trp operon. Binding of this repressor to the tryptophan operon prevents transcription of downstream DNA that codes for the enzymes involved in the biosynthesis of tryptophan. So high levels of tryptophan prevent tryptophan synthesis through a negative feedback loop, and when the cell's tryptophan levels go down again, transcription from the trp operon resumes. This permits tightly regulated and rapid responses to changes in the cell's internal and external tryptophan levels.
Tryptophan metabolism by human gut microbiota ()
Tryptophan
Clostridium sporogenes Lacto- bacilli Tryptophanase- expressing bacteria IPA I3A Indole Liver Brain IPA I3A Indole Indoxyl sulfate AST-120 AhR Intestinal immune cells Intestinal epithelium PXR Mucosal homeostasis: ↓TNF-α ↑Junction protein- coding mRNAs L cell GLP-1 T J Neuroprotectant: ↓Activation of glial cells and astrocytes ↓4-Hydroxy-2-nonenal levels ↓DNA damage –Antioxidant –Inhibits β-amyloid fibril formation Maintains mucosal reactivity: ↑IL-22 production Associated with vascular disease: ↑Oxidative stress ↑Smooth muscle cell proliferation ↑Aortic wall thickness and calcification Associated with chronic kidney disease: ↑Renal dysfunction –Uremic toxin Kidneys This diagram shows the biosynthesis of bioactive compounds (indole and certain other derivatives) from tryptophan by bacteria in the gut. Indole is produced from tryptophan by bacteria that express tryptophanase. Clostridium sporogenes metabolizes tryptophan into indole and subsequently 3-indolepropionic acid (IPA), a highly potent neuroprotective antioxidant that scavenges hydroxyl radicals. IPA binds to the pregnane X receptor (PXR) in intestinal cells, thereby facilitating mucosal homeostasis and barrier function. Following absorption from the intestine and distribution to the brain, IPA confers a neuroprotective effect against cerebral ischemia and Alzheimer's disease. Lactobacillaceae (Lactobacillus s.l.) species metabolize tryptophan into indole-3-aldehyde (I3A) which acts on the aryl hydrocarbon receptor (AhR) in intestinal immune cells, in turn increasing interleukin-22 (IL-22) production. Indole itself triggers the secretion of glucagon-like peptide-1 (GLP-1) in intestinal L cells and acts as a ligand for AhR. Indole can also be metabolized by the liver into indoxyl sulfate, a compound that is toxic in high concentrations and associated with vascular disease and renal dysfunction. AST-120 (activated charcoal), an intestinal sorbent that is taken by mouth, adsorbs indole, in turn decreasing the concentration of indoxyl sulfate in blood plasma. |
Recommended dietary allowance
In 2002, the U.S. Institute of Medicine set a Recommended Dietary Allowance (RDA) of 5 mg/kg body weight/day of tryptophan for adults 19 years and over.
Dietary sources
Tryptophan is present in most protein-based foods or dietary proteins. It is particularly plentiful in chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, almonds, sunflower seeds, pumpkin seeds, hemp seeds, buckwheat, spirulina, and peanuts. Contrary to the popular belief that cooked turkey contains an abundance of tryptophan, the tryptophan content in turkey is typical of poultry.
Food | Tryptophan |
Protein |
Tryptophan/protein |
---|---|---|---|
Egg white, dried | 1.00 | 81.10 | 1.23 |
Spirulina, dried | 0.92 | 57.47 | 1.62 |
Cod, Atlantic, dried | 0.70 | 62.82 | 1.11 |
Soybeans, raw | 0.59 | 36.49 | 1.62 |
Cheese, Parmesan | 0.56 | 37.90 | 1.47 |
Chia seeds, dried | 0.44 | 16.50 | 2.64 |
Sesame seed | 0.37 | 17.00 | 2.17 |
Hemp seed, hulled | 0.37 | 31.56 | 1.17 |
Cheese, Cheddar | 0.32 | 24.90 | 1.29 |
Sunflower seed | 0.30 | 17.20 | 1.74 |
Pork, chop | 0.25 | 19.27 | 1.27 |
Turkey | 0.24 | 21.89 | 1.11 |
Chicken | 0.24 | 20.85 | 1.14 |
Beef | 0.23 | 20.13 | 1.12 |
Oats | 0.23 | 16.89 | 1.39 |
Salmon | 0.22 | 19.84 | 1.12 |
Lamb, chop | 0.21 | 18.33 | 1.17 |
Perch, Atlantic | 0.21 | 18.62 | 1.12 |
Chickpeas, raw | 0.19 | 19.30 | 0.96 |
Egg | 0.17 | 12.58 | 1.33 |
Wheat flour, white | 0.13 | 10.33 | 1.23 |
Baking chocolate, unsweetened | 0.13 | 12.90 | 1.23 |
Milk | 0.08 | 3.22 | 2.34 |
Rice, white, medium-grain, cooked | 0.03 | 2.38 | 1.18 |
Quinoa, uncooked | 0.17 | 14.12 | 1.20 |
Quinoa, cooked | 0.05 | 4.40 | 1.10 |
Potatoes, russet | 0.02 | 2.14 | 0.84 |
Tamarind | 0.02 | 2.80 | 0.64 |
Banana | 0.01 | 1.03 | 0.87 |
Medical use
Depression
Because tryptophan is converted into 5-hydroxytryptophan (5-HTP) which is then converted into the neurotransmitter serotonin, it has been proposed that consumption of tryptophan or 5-HTP may improve depression symptoms by increasing the level of serotonin in the brain. Tryptophan is sold over the counter in the United States (after being banned to varying extents between 1989 and 2005) and the United Kingdom as a dietary supplement for use as an antidepressant, anxiolytic, and sleep aid. It is also marketed as a prescription drug in some European countries for the treatment of major depression. There is evidence that blood tryptophan levels are unlikely to be altered by changing the diet, but consuming purified tryptophan increases the serotonin level in the brain, whereas eating foods containing tryptophan does not.
In 2001 a Cochrane review of the effect of 5-HTP and tryptophan on depression was published. The authors included only studies of a high rigor and included both 5-HTP and tryptophan in their review because of the limited data on either. Of 108 studies of 5-HTP and tryptophan on depression published between 1966 and 2000, only two met the authors' quality standards for inclusion, totaling 64 study participants. The substances were more effective than placebo in the two studies included but the authors state that "the evidence was of insufficient quality to be conclusive" and note that "because alternative antidepressants exist which have been proven to be effective and safe, the clinical usefulness of 5-HTP and tryptophan is limited at present". The use of tryptophan as an adjunctive therapy in addition to standard treatment for mood and anxiety disorders is not supported by the scientific evidence.
Insomnia
The American Academy of Sleep Medicine's 2017 clinical practice guidelines recommended against the use of tryptophan in the treatment of insomnia due to poor effectiveness.
Side effects
Potential side effects of tryptophan supplementation include nausea, diarrhea, drowsiness, lightheadedness, headache, dry mouth, blurred vision, sedation, euphoria, and nystagmus (involuntary eye movements).
Interactions
Tryptophan taken as a dietary supplement (such as in tablet form) has the potential to cause serotonin syndrome when combined with antidepressants of the MAOI or SSRI class or other strongly serotonergic drugs. Because tryptophan supplementation has not been thoroughly studied in a clinical setting, its interactions with other drugs are not well known.
Isolation
The isolation of tryptophan was first reported by Frederick Hopkins in 1901. Hopkins recovered tryptophan from hydrolysed casein, recovering 4–8 g of tryptophan from 600 g of crude casein.
Biosynthesis and industrial production
As an essential amino acid, tryptophan is not synthesized from simpler substances in humans and other animals, so it needs to be present in the diet in the form of tryptophan-containing proteins. Plants and microorganisms commonly synthesize tryptophan from shikimic acid or anthranilate: anthranilate condenses with phosphoribosylpyrophosphate (PRPP), generating pyrophosphate as a by-product. The ring of the ribose moiety is opened and subjected to reductive decarboxylation, producing indole-3-glycerol phosphate; this, in turn, is transformed into indole. In the last step, tryptophan synthase catalyzes the formation of tryptophan from indole and the amino acid serine.
The industrial production of tryptophan is also biosynthetic and is based on the fermentation of serine and indole using either wild-type or genetically modified bacteria such as B. amyloliquefaciens, B. subtilis, C. glutamicum or E. coli. These strains carry mutations that prevent the reuptake of aromatic amino acids or multiple/overexpressed trp operons. The conversion is catalyzed by the enzyme tryptophan synthase.
Society and culture
Showa Denko contamination scandal
There was a large outbreak of eosinophilia-myalgia syndrome (EMS) in the U.S. in 1989, with more than 1,500 cases reported to the CDC and at least 37 deaths. After preliminary investigation revealed that the outbreak was linked to intake of tryptophan, the U.S. Food and Drug Administration (FDA) recalled tryptophan supplements in 1989 and banned most public sales in 1990, with other countries following suit.
Subsequent studies suggested that EMS was linked to specific batches of L-tryptophan supplied by a single large Japanese manufacturer, Showa Denko. It eventually became clear that recent batches of Showa Denko's L-tryptophan were contaminated by trace impurities, which were subsequently thought to be responsible for the 1989 EMS outbreak. However, other evidence suggests that tryptophan itself may be a potentially major contributory factor in EMS. There are also claims that a precursor reached sufficient concentrations to form a toxic dimer.
The FDA loosened its restrictions on sales and marketing of tryptophan in February 2001, but continued to limit the importation of tryptophan not intended for an exempted use until 2005.
The fact that the Showa Denko facility used genetically engineered bacteria to produce the contaminated batches of L-tryptophan later found to have caused the outbreak of eosinophilia-myalgia syndrome has been cited as evidence of a need for "close monitoring of the chemical purity of biotechnology-derived products". Those calling for purity monitoring have, in turn, been criticized as anti-GMO activists who overlook possible non-GMO causes of contamination and threaten the development of biotech.
Turkey meat and drowsiness hypothesis
See also: Postprandial somnolence § Turkey and tryptophanA common assertion in the US and the UK is that heavy consumption of turkey meat—as seen during Thanksgiving and Christmas—results in drowsiness, due to high levels of tryptophan contained in turkey. However, the amount of tryptophan in turkey is comparable with that of other meats. Drowsiness after eating may be caused by other foods eaten with the turkey, particularly carbohydrates. Ingestion of a meal rich in carbohydrates triggers the release of insulin. Insulin in turn stimulates the uptake of large neutral branched-chain amino acids (BCAA), but not tryptophan, into muscle, increasing the ratio of tryptophan to BCAA in the blood stream. The resulting increased tryptophan ratio reduces competition at the large neutral amino acid transporter (which transports both BCAA and aromatic amino acids), resulting in more uptake of tryptophan across the blood–brain barrier into the cerebrospinal fluid (CSF). Once in the CSF, tryptophan is converted into serotonin in the raphe nuclei by the normal enzymatic pathway. The resultant serotonin is further metabolised into the hormone melatonin—which is an important mediator of the circadian rhythm—by the pineal gland. Hence, these data suggest that "feast-induced drowsiness"—or postprandial somnolence—may be the result of a heavy meal rich in carbohydrates, which indirectly increases the production of melatonin in the brain, and thereby promotes sleep.
Research
Yeast amino acid metabolism
In 1912 Felix Ehrlich demonstrated that yeast metabolizes the natural amino acids essentially by splitting off carbon dioxide and replacing the amino group with a hydroxyl group. By this reaction, tryptophan gives rise to tryptophol.
Serotonin precursor
Tryptophan affects brain serotonin synthesis when given orally in a purified form and is used to modify serotonin levels for research. Low brain serotonin level is induced by administration of tryptophan-poor protein in a technique called acute tryptophan depletion. Studies using this method have evaluated the effect of serotonin on mood and social behavior, finding that serotonin reduces aggression and increases agreeableness.
Psychedelic effects
See also: 5-Hydroxytryptophan § Psychedelic effectsTryptophan produces the head-twitch response (HTR) in rodents when administered at sufficiently high doses. The HTR is induced by serotonergic psychedelics like lysergic acid diethylamide (LSD) and psilocybin and is a behavioral proxy of psychedelic effects. Tryptophan is converted into the trace amine tryptamine and tryptamine is N-methylated by indolethylamine N-methyltransferase (INMT) into N-methyltryptamine (NMT) and N,N-dimethyltryptamine (N,N-DMT), which are known serotonergic psychedelics.
Fluorescence
Main article: Fluorescence spectroscopy § Tryptophan fluorescenceTryptophan is an important intrinsic fluorescent probe (amino acid), which can be used to estimate the nature of the microenvironment around the tryptophan residue. Most of the intrinsic fluorescence emissions of a folded protein are due to excitation of tryptophan residues.
See also
- 5-Hydroxytryptophan (5-HTP)
- α-Methyltryptophan
- Acree–Rosenheim reaction
- Adamkiewicz reaction
- Attenuator (genetics)
- N,N-Dimethyltryptamine
- Hopkins–Cole reaction
- Serotonin
- Tryptamine
References
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Lactobacillus spp. convert tryptophan to indole-3-aldehyde (I3A) through unidentified enzymes . Clostridium sporogenes convert tryptophan to IPA , likely via a tryptophan deaminase. ... IPA also potently scavenges hydroxyl radicals
Table 2: Microbial metabolites: their synthesis, mechanisms of action, and effects on health and disease
Figure 1: Molecular mechanisms of action of indole and its metabolites on host physiology and disease - Wikoff WR, Anfora AT, Liu J, Schultz PG, Lesley SA, Peters EC, Siuzdak G (March 2009). "Metabolomics analysis reveals large effects of gut microflora on mammalian blood metabolites". Proc. Natl. Acad. Sci. U.S.A. 106 (10): 3698–3703. Bibcode:2009PNAS..106.3698W. doi:10.1073/pnas.0812874106. PMC 2656143. PMID 19234110.
Production of IPA was shown to be completely dependent on the presence of gut microflora and could be established by colonization with the bacterium Clostridium sporogenes.
IPA metabolism diagram - "3-Indolepropionic acid". Human Metabolome Database. University of Alberta. Retrieved 12 June 2018.
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has previously been identified in the plasma and cerebrospinal fluid of humans, but its functions are not known. ... In kinetic competition experiments using free radical-trapping agents, the capacity of IPA to scavenge hydroxyl radicals exceeded that of melatonin, an indoleamine considered to be the most potent naturally occurring scavenger of free radicals. In contrast with other antioxidants, IPA was not converted to reactive intermediates with pro-oxidant activity.
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Endogenous DMT is synthesized from the essential amino acid tryptophan, which is decarboxylated to tryptamine. Tryptamine is then transmethylated by the enzyme indolethylamine-N-methyltransferase (INMT) (using S-adenosyl methionine as a substrate), which catalyzes the addition of methyl groups resulting in the production of N-methyltryptamine (NMT) and DMT. NMT can also act as a substrate for INMT-dependent DMT biosynthesis (Barker et al., 1981).
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After the discovery of an indole-N-methyl transferase (INMT; Axelrod, 1961) in rat brain, researchers were soon examining whether the conversion of tryptophan (2, Figure 2) to tryptamine (TA; 3, Figure 2) could be converted to DMT in the brain and other tissues from several mammalian species. Numerous studies subsequently demonstrated the biosynthesis of DMT in mammalian tissue preparations in vitro and in vivo (Saavedra and Axelrod, 1972; Saavedra et al., 1973). In 1972, Juan Saavedra and Julius Axelrod reported that intracisternally administered TA was converted to N-methyltryptamine (NMT; 4, Figure 2) and DMT in the rat, the first demonstration of DMT's formation by brain tissue in vivo.
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Like serotonin and melatonin, DMT is a product of tryptophan metabolism.25 Following tryptophan decarboxylation, tryptamine is methylated by an N-methyltransferase (i.e., INMT) with S-adenosylmethionine serving as the methyl donor. A second enzymatic methylation produces DMT (Figure 3A).26 The enzyme indolethylamine N-methyltransferase (INMT) catalyzes the methylation of a variety of biogenic amines, and is responsible for converting tryptamine into DMT in mammals.140
- Colosimo FA, Borsellino P, Krider RI, Marquez RE, Vida TA (26 February 2024). "The Clinical Potential of Dimethyltryptamine: Breakthroughs into the Other Side of Mental Illness, Neurodegeneration, and Consciousness". Psychoactives. 3 (1). MDPI AG: 93–122. doi:10.3390/psychoactives3010007. ISSN 2813-1851.
The metabolism of DMT within the body begins with its synthesis. Endogenous DMT is made from tryptophan after decarboxylation transforms it into tryptamine . Tryptamine then undergoes transmethylation mediated by indolethylamine-N-methyltransferase (INMT) with S-adenosyl methionine (SAM) as a substrate, morphing into N-methyltryptamine (NMT) and eventually producing N,N-DMT . Intriguingly, INMT is distributed widely across the body, predominantly in the lungs, thyroid, and adrenal glands, with a dense presence in the anterior horn of the spinal cord. Within the cerebral domain, regions such as the uncus, medulla, amygdala, frontal cortex, fronto-parietal lobe, and temporal lobe exhibit INMT activity, primarily localized in the soma . INMT transcripts are found in specific brain regions, including the cerebral cortex, pineal gland, and choroid plexus, in both rats and humans. Although the rat brain is capable of synthesizing and releasing DMT at concentrations similar to established monoamine neurotransmitters like serotonin , the possibility that DMT is an authentic neurotransmitter is still speculative. This issue has been controversial for decades and requires the demonstration of an activity-dependent release (i.e., Ca2+-stimulated) of DMT at a synaptic cleft to be fully established in the human brain.
- Araújo AM, Carvalho F, Bastos Mde L, Guedes de Pinho P, Carvalho M (August 2015). "The hallucinogenic world of tryptamines: an updated review". Arch Toxicol. 89 (8): 1151–1173. Bibcode:2015ArTox..89.1151A. doi:10.1007/s00204-015-1513-x. PMID 25877327.
Further reading
- Wood RM, Rilling JK, Sanfey AG, Bhagwagar Z, Rogers RD (May 2006). "Effects of tryptophan depletion on the performance of an iterated Prisoner's Dilemma game in healthy adults". Neuropsychopharmacology. 31 (5): 1075–84. doi:10.1038/sj.npp.1300932. PMID 16407905.
External links
- "KEGG PATHWAY: Tryptophan metabolism - Homo sapiens". KEGG: Kyoto Encyclopedia of Genes and Genomes. 23 August 2006. Retrieved 20 April 2008.
- G. P. Moss. "Tryptophan Catabolism (early stages)". Nomenclature Committee of the International Union of Biochemistry and Molecular Biology (NC-IUBMB). Archived from the original on 13 September 2003. Retrieved 20 April 2008.
- G. P. Moss. "Tryptophan Catabolism (later stages)". Nomenclature Committee of the International Union of Biochemistry and Molecular Biology (NC-IUBMB). Archived from the original on 13 September 2003. Retrieved 20 April 2008.
- B. Mikkelson, D. P. Mikkelson (22 November 2007). "Turkey Causes Sleepiness". Urban Legends Reference Pages. Snopes.com. Retrieved 20 April 2008.
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